Antell Explorer
Tammasaarenkatu 5, 00180 Helsinki
020 770 2251
antell.htc@antell.fi
Restaurant
Mon – Fri 7.45 – 16.00
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon 8.00 – 9.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Elisa Huuskonen
RESTAURANT MANAGER
050 439 6299Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
30.3 – 3.4.2026
Lunch – week 14
Main course
Allergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 223.28 kcal energy, 8.82 g carbohydrate, 15.79 g protein, 13.16 g fat, 5.66 g of which saturated fat, 1.97 g sugar, 1.32 g salt, 1.84 g dietary fibre
Carbon footprint: 1.97 CO₂ e kg/100g
Ingredients: Meatball, raw, pork-beef, FI
IngredientsMeatball, raw, pork-beef, frzn, FI (Cereals containing gluten, Eggs and products thereof, Mustard and products thereof, Soybeans and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.78 kcal energy, 4.1 g carbohydrate, 9.91 g protein, 8.23 g fat, 2.87 g of which saturated fat, 2.83 g sugar, 1.16 g salt, 0.94 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Turkey thigh cutlet, FI, Carrot, peeled, Onion, peeled, Crushed tomato, canned, Cooking cream, 15%, lactose-free, 1l, Tomato purée, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Chicken stock powder, Salt, Sriracha chili sauce, Sambal Oelek chili paste, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander
IngredientsTurkey thigh cutlet, FI, Carrot, peeled, Onion, peeled, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Tomato purée, Turkish yoghurt, lactose-free (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Water, Cherry tomato, Rapeseed oil (rapeseed oil (seed: eu)), Garam masala seasoning mix, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Crushed garlic, Salt, Chicken stock powder, Sriracha chili sauce, Sambal Oelek chili paste, Coriander powder, Cumin, Bell pepper powder, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coriander, freshAllergens: Nuts and products thereof, Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 84.89 kcal energy, 7.98 g carbohydrate, 4.3 g protein, 3.2 g fat, 0.39 g of which saturated fat, 3.67 g sugar, 0.62 g salt, 3.26 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Chickpea in water, Green bell pepper, Cabbage, Tofu, organic, Onion dice, Raisin, Almond flake, Olive oil, Lemon juice, Salt, Cinnamon powder, Cayenne pepper, Coriander powder, Turmeric
IngredientsCrushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Chickpea in water, Green bell pepper, Cabbage, Tofu, organic (Soybeans and products thereof), Onion dice, frzn, Raisin, Almond flake (ALMOND) (Nuts and products thereof), Olive oil, Lemon juice (Lemon juice from concentrate, vitamin C.), Salt, Cinnamon powder, Turmeric, Cayenne pepper, Coriander powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Onion dice, frzn, Cornstarch, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), White pepper powder, Chervil
To accompany the main dishes
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.4 kcal energy, 14.31 g carbohydrate, 3.48 g protein, 1.04 g fat, 0.07 g of which saturated fat, 0.01 g sugar, 1.27 g salt, 1.5 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Water, Black quinoa, Salt, Parsley, Thyme, Salt
IngredientsWater, Long-grain rice, Black quinoa, Salt, Parsley, frzn, Thyme, frznAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 32.23 kcal energy, 5.41 g carbohydrate, 0.76 g protein, 0.2 g fat, 0.03 g of which saturated fat, 5.25 g sugar, 0.44 g salt, 2.38 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Salt
IngredientsCarrot, peeled (80,0 %), Onion, peeled, SaltAllergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.67 kcal energy, 3.66 g carbohydrate, 0.74 g protein, 4.08 g fat, 2.63 g of which saturated fat, 0.14 g sugar, 0.85 g salt, 0.22 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Butter, lactose-free, Wheat flour, medium coarse, Broth powder, Salt, Black pepper powder
IngredientsWater, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Broth powder, Salt, Black pepper powder
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 177.2 kcal energy, 11.77 g carbohydrate, 6.07 g protein, 11.49 g fat, 6.61 g of which saturated fat, 4.06 g sugar, 0.08 g salt, 0.45 g dietary fibre
Carbon footprint: 0.34 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Granulated sugar, Blueberry pureé, Strawberry, Raspberry crumble
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Blueberry pureé (Blueberry (Non Eu, EU) 100%.), Strawberry, frzn (strawberry), Raspberry crumble, frzn (Raspberry (100%, Serbia))Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad bar
21,00 €/kg
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.54 kcal energy, 5.21 g carbohydrate, 11.15 g protein, 3.2 g fat, 0.96 g of which saturated fat, 1.92 g sugar, 0.98 g salt, 1.25 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Beef E-strip, uncooked, FI, Onion dice, Crushed tomato, canned, Water, Kidney bean in broth, Tomato purée, Rapeseed oil, Red wine vinegar, Broth powder, Crushed garlic, Granulated sugar, Salt, Chili spice mix
IngredientsBeef E-strip, uncooked, FI, Onion dice, frzn, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Water, Kidney bean in broth, Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Red wine vinegar (Sulphur dioxide and sulphites), Broth powder, Crushed garlic, Granulated sugar (Sugar), Salt, Chili spice mixAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.19 kcal energy, 7.44 g carbohydrate, 22.45 g protein, 5.91 g fat, 0.74 g of which saturated fat, 0.12 g sugar, 1.18 g salt, 0.47 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Corn breaded chicken fillet, FI, Rapeseed oil
IngredientsCorn breaded chicken fillet, FI, Rapeseed oil (rapeseed oil (seed: eu))Allergens: Soybeans and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 165.02 kcal energy, 20.78 g carbohydrate, 6.81 g protein, 4.07 g fat, 0.61 g of which saturated fat, 1.96 g sugar, 1.1 g salt, 1.02 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Wheat tortilla wrap, 6 pcs, Water, Tofu, organic, Long-grain rice, Champignon, whole, Carrot, peeled, Leek slice, Onion, peeled, Soy sauce, Ketjap Manis, Yellow curry paste, Rapeseed oil, Granulated sugar, Salt, Turmeric, Cumin, Salt, Coarsely ground black pepper
IngredientsWheat tortilla wrap, 6 pcs (WHEAT flour (70%), water, humectant (E422), rapeseed oil, salt, emulsifier (E471), preservative (E202, E282), acidity regulator (citric acid), raising agent (sodium bicarbonate), stabiliser (E415).) (Cereals containing gluten), Water, Tofu, organic (Soybeans and products thereof), Long-grain rice, Leek slice, frzn (Leek.), Champignon, whole, fresh, Carrot, peeled, Onion, peeled, Soy sauce, Ketjap Manis (Molasses, water, soy sauce (water, 1,2% SOY BEANS, WHEAT, salt), salt, colouring (caramel), food acid (citric acid).) (Cereals containing gluten, Soybeans and products thereof), Yellow curry paste, Rapeseed oil (rapeseed oil (seed: eu)), Granulated sugar (Sugar), Salt, Turmeric, Cumin, Coarsely ground black pepperAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.16 kcal energy, 5.99 g carbohydrate, 0.97 g protein, 3.63 g fat, 1.14 g of which saturated fat, 2.57 g sugar, 0.97 g salt, 0.62 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Butternut squash dice, Water, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, White wine, non-alcoholic, Rapeseed oil, Salt, Black pepper powder
IngredientsButternut squash dice, frzn, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, White wine, non-alcoholic (Sulphur dioxide and sulphites), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Black pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 126.07 kcal energy, 16.79 g carbohydrate, 3.16 g protein, 4.47 g fat, 0.53 g of which saturated fat, 3.61 g sugar, 1.22 g salt, 2.75 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Sweet potato, peeled, Egg, Onion dice, Gluten-free flour mix, Rapeseed oil, Salt, Coarsely ground black pepper, Baking powder
IngredientsSweet potato, peeled, Egg (Eggs and products thereof), Onion dice, frzn, Gluten-free flour mix, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepper, Baking powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 52.03 kcal energy, 8.06 g carbohydrate, 1.04 g protein, 1.33 g fat, 0.09 g of which saturated fat, 7.18 g sugar, 0.31 g salt, 1.84 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Swede, peeled, Honey, Rapeseed oil, Salt
IngredientsSwede, peeled, Honey, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.52 kcal energy, 4.61 g carbohydrate, 3.13 g protein, 10.31 g fat, 6.45 g of which saturated fat, 4.37 g sugar, 0.56 g salt, 0.04 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Lime juice, Harissa paste, Salt, Coarsely ground black pepper
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Lime juice (Sulphur dioxide and sulphites), Harissa paste (Fresh garlic (26%), chili, rapeseed oil, ground paprika, seasalt, cumin, turmeric, black pepper), Salt, Coarsely ground black pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 160.74 kcal energy, 21.55 g carbohydrate, 5.8 g protein, 5.88 g fat, 4.82 g of which saturated fat, 20.58 g sugar, 0.11 g salt, 2.69 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Chocolate mousse
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Chocolate mousse (Chocolate powder 62% (sugar, cocoa powder), sugar, fat reduced cocoa powder 6.5%, fully hydrogenated coconut fat, LACTOSE, gelatin (bovine), emulsifiers (E472a, E471), MILK protein, acidity regulators (potassium carbonate, sodium hydroxide, ammonium hydroxide), stabilisers (sodium alginate, E464). May contain hazelnuts, almonds, soy and egg.) (Milk and products thereof)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad bar
21,00 €/kg
Main course
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 155.61 kcal energy, 3.96 g carbohydrate, 8.99 g protein, 11.51 g fat, 5.93 g of which saturated fat, 1.61 g sugar, 1.42 g salt, 0.24 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Coconut milk, Saithe fillet, Thai green curry paste, Water, Rapeseed oil, Pea, Spinach, Lime, Cornstarch, Green chili, Lemongrass, Coriander, Sriracha chili sauce, Ginger seasoning paste, Salt, Vegetable stock powder, Coriander powder, Salt, Lime leaf
IngredientsSaithe fillet, frzn (Alaska POLLOCK (Theragra chalcogramma)) (Fish and products thereof), Coconut milk, Thai green curry paste, Water, Rapeseed oil (rapeseed oil (seed: eu)), Pea, frzn, Lime, Spinach, fresh, Cornstarch, Green chili, Lemongrass, Coriander, fresh, Salt, Sriracha chili sauce, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Vegetable stock powder, Coriander powder, Lime leafAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 200.72 kcal energy, 19.92 g carbohydrate, 11.2 g protein, 8.1 g fat, 2.89 g of which saturated fat, 5.12 g sugar, 0.99 g salt, 1.67 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Pizza base, Chicken strip, cooked, FI, Pineapple piece, Grated cheese mix, Red onion, peeled, Kansas City BBQ seasoning sauce, Cold-soluble thickener, Cayenne pepper, Salt, Oregano
IngredientsPizza base, frzn (Cereals containing gluten), Chicken strip, cooked, FI, Pineapple piece (pineapple (Indonesia), pineapple juice (Indonesia)), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Water, Red onion, peeled (Red onion), Kansas City BBQ seasoning sauce (Tomato purée (35%), sugar, cane sugar (17%), spirit vinegar, water, apple juice, lime juice, salt, modified starch, colour (plain caramel), garlic powder, smoked water (0.5%), onion powder, horseradish, smoked salt (0.1%), spices (cumin, chili, black pepper).), Tomato purée, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Cold-soluble thickener, Granulated sugar (Sugar), Salt, Olive oil, Balsamic vinegar (Sulphur dioxide and sulphites), Cayenne pepper, Oregano, Crushed garlic, Fennel powder, Basil, Coarsely ground black pepperAllergens: Soybeans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 119.91 kcal energy, 11.49 g carbohydrate, 5.1 g protein, 5.65 g fat, 2.75 g of which saturated fat, 3.32 g sugar, 0.99 g salt, 2.44 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Cabbage, Water, Water, Cooking cream, 15%, lactose-free, 1l, Soy protein, granules, Porrige rice, Smetana, lactose-free, Onion, peeled, Pickle dice, canned, Tomato purée, Syrup, Vegetable stock powder, Rapeseed oil, Salt, Crushed garlic, Marjoram, White pepper powder, Dried tarragon
IngredientsCabbage, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Soy protein, granules (SOYbean. Contains sulphites.) (Sulphur dioxide and sulphites, Soybeans and products thereof), Porrige rice, Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Onion, peeled, Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Tomato purée, Syrup (Sugar syrup), Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Crushed garlic, Marjoram, Dried tarragon, White pepper powderAllergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.44 kcal energy, 7.53 g carbohydrate, 1.28 g protein, 8.51 g fat, 0.88 g of which saturated fat, 3.13 g sugar, 0.8 g salt, 1.66 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Celery peeled, Oat cooking cream, 15%, gluten-free, Mashing potato, peeled, Onion dice, Rapeseed oil, Olive oil, Crushed garlic, Rapeseed oil, Salt, Vegetable stock powder, Coarsely ground black pepper
IngredientsCelery peeled (Celery and products thereof), Oat cooking cream, 15%, gluten-free (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), Mashing potato, peeled (Sulphur dioxide and sulphites), Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Olive oil, Crushed garlic, Salt, Vegetable stock powder, Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
IngredientsWater, Basmati rice, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Salt
IngredientsBroccoli, Rapeseed oil (rapeseed oil (seed: eu)), Salt
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.87 kcal energy, 16.73 g carbohydrate, 2.66 g protein, 6.77 g fat, 4 g of which saturated fat, 4.17 g sugar, 0.08 g salt, 0.68 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Berry sauce, Double cream, lactose-free, Cornstarch, Granulated sugar, Vanilla sugar
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Berry mix, frzn, FI (Finnish blackcurrant 39 %, finnish strawberry 33 %, , finnish redcurrant 18 % and finnish raspberry 10 %), Double cream, lactose-free (CREAM) (Milk and products thereof), Granulated sugar (Sugar), Cornstarch, Water, Vanilla sugarAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad bar
21,00 €/kg
Main course
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.81 kcal energy, 11.81 g carbohydrate, 7.92 g protein, 6.97 g fat, 3.13 g of which saturated fat, 3.31 g sugar, 0.82 g salt, 1.18 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Crushed tomato, canned, Beef-pork mince, 15-17%, FI, Water, Lasagne pasta sheet, dried, Onion dice, Carrot, peeled, Grated cheese mix, Tomato purée, Grated cheese mix, Wheat flour, medium coarse, Butter, lactose-free, Salt, Rapeseed oil, Broth powder, Crushed garlic, Salt, Oregano, Coarsely ground black pepper, Nutmeg powder, Green pepper
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Beef-pork mince, 15-17%, FI, Water, Lasagne pasta sheet, dried (Cereals containing gluten, Eggs and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Onion dice, frzn, Carrot, peeled, Tomato purée, Wheat flour, medium coarse (Cereals containing gluten), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, Rapeseed oil (rapeseed oil (seed: eu)), Broth powder, Crushed garlic, Oregano, Coarsely ground black pepper, Green pepper, Nutmeg powderAllergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 192.7 kcal energy, 24.21 g carbohydrate, 12.63 g protein, 4.74 g fat, 0.63 g of which saturated fat, 1.05 g sugar, 0.85 g salt, 2.32 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Lime and parsley seasoned fish
IngredientsLime and parsley seasoned fish, frzn (Caught CODFISH (Gadus morhua, caught from Northeast Atlantic FAO 27, l and ll), WHEAT flour, WHEAT- and citrus fiber), sunflower oli, potato starch, dextrose, salt, natural flavours (lemon, lime), parsley, risingagents (E450, E500). Fish content 55 %.) (Cereals containing gluten, Fish and products thereof)Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 154.22 kcal energy, 3.79 g carbohydrate, 12.63 g protein, 10.32 g fat, 3.37 g of which saturated fat, 0.42 g sugar, 1.47 g salt, 1.26 g dietary fibre
Carbon footprint: 1.16 CO₂ e kg/100g
Ingredients: Lamb meaball
IngredientsLamb meaball, frzn (Mutton 61%, potatoes, EGG, onion, water, potato fiber, salt, stabilizer (E450), spices (turmeric, coriander, cumin, ginger, allspice, black, white and cayenne pepper, cloves, thyme, mint, chili), rapeseed oil.) (Eggs and products thereof)Allergens: Eggs and products thereof, Soybeans and products thereof, Sesame seeds and products thereof, Cereals containing gluten, Mustard and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 154.3 kcal energy, 7.47 g carbohydrate, 5.81 g protein, 10.67 g fat, 3.68 g of which saturated fat, 4.82 g sugar, 1.78 g salt, 2.26 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Satay sauce, Coconut milk, Quorn dice, Onion, peeled, Carrot, peeled, Cauliflower, Bamboo shoot slice, canned, Water, Salted peanut, Lime, Rapeseed oil, Red chili, Salt, Coriander
IngredientsSatay sauce (Cereals containing gluten, Peanuts and products thereof, Sesame seeds and products thereof, Mustard and products thereof, Soybeans and products thereof), Coconut milk, Quorn dice, frzn (Mycoprotein (mushroom protein) 95%, rehydrated EGG WHITE from free-range chickens, flavors, stabilizers: calcium chloride, calcium acetate.) (Eggs and products thereof), Onion, peeled, Cauliflower, Carrot, peeled, Bamboo shoot slice, canned (Bamboo shoot, water, acidity regulator (E330).), Lime, Water, Salted peanut (Peanuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Red chili, Salt, Coriander, freshAllergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.43 kcal energy, 8.8 g carbohydrate, 4.37 g protein, 0.33 g fat, 0.06 g of which saturated fat, 8.45 g sugar, 0.79 g salt, 3.59 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Water, Dried pea, Carrot dice, Mustard, Onion dice, Salt, Vegetable stock powder, White pepper powder, Marjoram, Water
IngredientsWater, Dried pea, Carrot dice, frzn (Carrot (10x10x10 mm)), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Onion dice, frzn, Salt, Vegetable stock powder, Marjoram, White pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.61 kcal energy, 8.19 g carbohydrate, 2.33 g protein, 3.82 g fat, 0.32 g of which saturated fat, 0.34 g sugar, 0.57 g salt, 1.37 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Spinach, Onion, peeled, Rapeseed oil, Coarsely ground black pepper, Salt
IngredientsWater, Long-grain rice, Spinach, frzn (Spinach), Onion, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Coarsely ground black pepper, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 26.85 kcal energy, 2.46 g carbohydrate, 2.02 g protein, 0.34 g fat, 0.06 g of which saturated fat, 2.31 g sugar, 0.9 g salt, 2.57 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Cauliflower, Salt, Thyme, Black pepper powder
IngredientsCauliflower, Salt, Thyme, frzn, Black pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.81 kcal energy, 15.42 g carbohydrate, 2.34 g protein, 4.9 g fat, 2.81 g of which saturated fat, 1.47 g sugar, 0.95 g salt, 0.9 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Potato slice, Cooking cream, 15%, lactose-free, 1l, Salt, Crushed garlic
IngredientsPotato slice (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Salt, Crushed garlicAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 72.23 kcal energy, 13.67 g carbohydrate, 2.96 g protein, 0.36 g fat, 0.05 g of which saturated fat, 0.67 g sugar, 0.2 g salt, 0.44 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Red wine, non-alcoholic, Demi-glace sauce base, Granulated sugar, Red wine vinegar, Onion, peeled, Champignon, whole, Black pepper, whole, Bay leaf
IngredientsRed wine, non-alcoholic (Sulphur dioxide and sulphites), Demi-glace sauce base (Beef broth 83% (water, beef, beef bones), vegetable broth (water, carrot, mushrooms, onions, tomato, garlic, black pepper, thyme), collagen (beef), starch, beef extract 1.0%, salt, burnt sugar, calf broth extract 0.3%, red wine extract, tomato paste, carrot juice concentrate, bay leaf, black pepper. 900 grams of beef and bones used in production per 1L finished product.), Granulated sugar (Sugar), Champignon, whole, fresh, Red wine vinegar (Sulphur dioxide and sulphites), Onion, peeled, Black pepper, whole (Black pepper (Tellicherry Garbled Extra Bold).), Bay leaf
Dessert
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 212.3 kcal energy, 19.05 g carbohydrate, 4.77 g protein, 12.51 g fat, 6.61 g of which saturated fat, 9.56 g sugar, 0.06 g salt, 1.09 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Double cream, lactose-free, Quark, lactose-free, Peach dice, canned, Granulated sugar, Raisin, Lemon juice, Coarsely ground almond, Candied lemon-peel
IngredientsDouble cream, lactose-free (CREAM) (Milk and products thereof), Quark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Peach dice, canned, Granulated sugar (Sugar), Raisin, Lemon juice (Lemon juice from concentrate, vitamin C.), Coarsely ground almond (Nuts and products thereof), Candied lemon-peelAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad bar
21,00 €/kg
Salad bar
21,00 €/kg
No lunch menu available
Rate this recipe
Salad bar with seasonal ingredients
In addition to the lunch buffet, we offer a daily salad bar where you can put together your own meal using fresh seasonal ingredients.
Meeting rooms, events and catering
Check out Antell Explorer’s modern meeting and training facilities, which you can book through us. Order inspiring meeting catering at the same time!
Antell Acqua bistro lunch
We also serve tasty lunches at the other end of the HTC building, with a sea view. Our varied menu includes at least one juicy burger and a hearty soup every day.