Antell Kuohu
Hiomotie 32, 00380 Helsinki
020 770 2302
antell.kuohu@antell.fi
Restaurant
Mon – Fri 7.45 – 14.30
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon – Fri 8.00 – 10.00
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Nina Sihvonen
RESTAURANT MANAGER
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
9. – 13.3.2026
Lunch – week 11
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 162.11 kcal energy, 17.17 g carbohydrate, 8.28 g protein, 6.19 g fat, 1.38 g of which saturated fat, 5.44 g sugar, 0.96 g salt, 1.99 g dietary fibre
Carbon footprint: 0.62 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Corn nacho, Onion dice, Chili-tomato sauce, Bell pepper dice, Crushed tomato, canned, Cheddar cheese dressing, Kidney bean in broth, Salsa sauce, Crushed garlic, Rapeseed oil, Salt, Bell pepper powder, Red chili, Coriander
IngredientsBeef mince, 8-10%, FI, Corn nacho, Onion dice, frzn, Chili-tomato sauce, Bell pepper dice, frzn, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Kidney bean in broth, Cheddar cheese dressing (Skim MILK, water, sunflower oil, modified starch (tapioca), CHEESE flavourings (3%), salt, Cheddar CHEESE (1%), emulsifiers (E339, E471), acidity regulator (lactic acid, sodium citrates, citric acid), yeast extract, colour (E160e, E160a).) (Milk and products thereof), Salsa sauce (Tomato (81%)(crushed tomatoes, tomato purée), onion (8%), green chilli, salt, maize starch, spices and herbs (chilli pepper, garlic, cumin, cayenne pepper, coriander, oregano (0.01%)), jalapeño (0.6%), paprika, spirit vinegar, lime juice.), Crushed garlic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Bell pepper powder, Red chili, Coriander, freshAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 81.39 kcal energy, 4.05 g carbohydrate, 6.54 g protein, 3.95 g fat, 1.31 g of which saturated fat, 3.11 g sugar, 1.16 g salt, 1.76 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Mifu milk protein strip, Red bell pepper, Carrot, peeled, Onion, peeled, Zucchini, Eggplant, Tomato, Olive oil, Spinach, Salt, Salt, Vegetable stock powder, Granulated sugar, Crushed garlic, Coarsely ground black pepper, Oregano, Basil
IngredientsCrushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Mifu milk protein strip (Pasteurised MILK, water, MILK PROTEIN, thickener (calcium alginate), MILK FAT, salt, flavouring, glucose syrup, preservative (sorbic acid) and starter culture.) (Milk and products thereof), Red bell pepper, Carrot, peeled, Onion, peeled, Zucchini, Eggplant, Tomato, Olive oil, Spinach, fresh, Salt, Vegetable stock powder, Granulated sugar (Sugar), Crushed garlic, Coarsely ground black pepper, Oregano, BasilAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.57 kcal energy, 7.19 g carbohydrate, 1.25 g protein, 3.69 g fat, 2.1 g of which saturated fat, 1.92 g sugar, 0.79 g salt, 1.02 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Parsnip, peeled, Onion dice, Kale, shredded, Salt, Vegetable stock powder, Parsley, Black pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Parsnip, peeled, Onion dice, frzn, Kale, shredded, Salt, Vegetable stock powder, Parsley, frzn, Black pepper powderAllergens: Cereals containing gluten, Milk and products thereof, Mustard and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 215.61 kcal energy, 19.35 g carbohydrate, 10.75 g protein, 10.32 g fat, 1.29 g of which saturated fat, 0.65 g sugar, 1 g salt, 0 g dietary fibre
Carbon footprint: 0.41 CO₂ e kg/100g
Ingredients: Crispy fish piece
IngredientsCrispy fish piece, frzn (ALASKA POLLOCK* (60%) (Theragra chalcogramma, caught with trawl), WHEAT flour, vegetable oil (sunflower, canola), water, WHEAT starch, salt, tapioca starch, raising agents (E450, E500, E503), MUSTARD powder, skimmed MILK powder, dextrose, yeast extract, yeast. May contain traces of egg. *Zone indicated next to date: A = FAO 61 north-west Pacific, B = FAO 67 north-east Pacific) (Cereals containing gluten, Fish and products thereof, Milk and products thereof, Mustard and products thereof)
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 135.37 kcal energy, 13.53 g carbohydrate, 3.27 g protein, 0.98 g fat, 0.06 g of which saturated fat, 0 g sugar, 1.2 g salt, 1.35 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Water, Black quinoa, Salt, Salt
IngredientsWater, Long-grain rice, Black quinoa, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.04 kcal energy, 11.04 g carbohydrate, 0.71 g protein, 2.26 g fat, 0.17 g of which saturated fat, 7.13 g sugar, 0.04 g salt, 4.17 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Parsnip, peeled, Carrot, peeled, Rapeseed oil, Honey, Coarsely ground black pepper
IngredientsParsnip, peeled, Carrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Honey, Coarsely ground black pepperAllergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 87.2 kcal energy, 2.96 g carbohydrate, 2.58 g protein, 6.92 g fat, 4.04 g of which saturated fat, 2.57 g sugar, 0.91 g salt, 0.36 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Cucumber, Pickle dice, canned, Dill, Lemon, Salt, Black pepper powder
IngredientsSour cream, lactose-free (Milk and products thereof), Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Cucumber, fresh, Dill, fresh, Lemon, Salt, Black pepper powder
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 83.51 kcal energy, 11.84 g carbohydrate, 2.14 g protein, 2.81 g fat, 1.8 g of which saturated fat, 7.62 g sugar, 0.05 g salt, 0.58 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Crushed pineapple, Turkish yoghurt, lactose-free, Banana, Granulated sugar, Pineapple juice, Lemon juice
IngredientsNatural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Banana, Crushed pineapple (pineapple (Indonesia), pineapple juice (Indonesia)), Turkish yoghurt, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Pineapple juice, Lemon juice (Lemon juice from concentrate, vitamin C.)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
13,90 €
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 112.47 kcal energy, 6.64 g carbohydrate, 9.58 g protein, 5.26 g fat, 1.81 g of which saturated fat, 3.76 g sugar, 0.95 g salt, 0.95 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Pulled pork, FI, Crushed tomato, canned, Water, Sweet corn kernel, Bell pepper dice, Tomato purée, Onion, peeled, Chinese cabbage, Radish, Crushed garlic, Broth powder, Sambal Oelek chili paste, Lime, Rapeseed oil, Brown sugar, Salt
IngredientsPulled pork, FI, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Water, Sweet corn kernel, frzn, Bell pepper dice, frzn, Tomato purée, Onion, peeled, Chinese cabbage, Radish, Crushed garlic, Lime, Broth powder, Sambal Oelek chili paste, Rapeseed oil (rapeseed oil (seed: eu)), Brown sugar (Sugar and cane sugar syrup), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.42 kcal energy, 7.57 g carbohydrate, 7.78 g protein, 6.67 g fat, 3.07 g of which saturated fat, 1.93 g sugar, 0.61 g salt, 0.97 g dietary fibre
Carbon footprint: 0.61 CO₂ e kg/100g
Ingredients: Potato slice, cooked, Semi-skimmed milk drink, lactose-free, 1L, Beef mince, 8-10%, FI, Crushed tomato, canned, Eggplant, Koskenlaskija processed cheese, Grated cheese mix, Onion dice, Crushed garlic, Cornstarch, Margarie, Extra virgin olive oil, Rapeseed oil, Salt, Salt, Salt, Coarsely ground black pepper, Bell pepper powder, Oregano, Thyme, White pepper powder
IngredientsPotato slice, cooked, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Beef mince, 8-10%, FI, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Eggplant, Koskenlaskija processed cheese (Water, CHEESE, BUTTER, melting salts (E 452, E 339), thickener (E 1442), preservative (E 200).) (Milk and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Onion dice, frzn, Crushed garlic, Cornstarch, Margarie, Rapeseed oil (rapeseed oil (seed: eu)), Extra virgin olive oil, Salt, Coarsely ground black pepper, Bell pepper powder, Thyme, frzn, Oregano, White pepper powderAllergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.17 kcal energy, 5.7 g carbohydrate, 2.02 g protein, 9.08 g fat, 3.58 g of which saturated fat, 3.26 g sugar, 0.8 g salt, 1.32 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Onion, peeled, Carrot, peeled, Champignon, whole, Coconut cream, Crushed tomato, canned, Water, Zucchini, Smetana, lactose-free, Rapeseed oil, Tomato purée, Cashew, Water, Sambal Oelek chili paste, Cornstarch, Garam masala seasoning mix, Salt, Ginger seasoning paste, Crushed garlic, Vegetable stock powder, Coriander, Turmeric, Coriander powder
IngredientsOnion, peeled, Carrot, peeled, Champignon, whole, fresh, Water, Coconut cream, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Zucchini, Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Tomato purée, Cashew (Nuts and products thereof), Sambal Oelek chili paste, Cornstarch, Garam masala seasoning mix, Salt, Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Vegetable stock powder, Coriander, fresh, Turmeric, Coriander powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 46.09 kcal energy, 2.75 g carbohydrate, 0.73 g protein, 3.37 g fat, 1.14 g of which saturated fat, 2.05 g sugar, 0.73 g salt, 0.96 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Beetroot, peeled, Leek slice, Cabbage, Carrot, peeled, Celery peeled, Onion, peeled, Smetana, lactose-free, Rapeseed oil, Apple wine vinegar, Vegetable stock powder, Salt, Crushed garlic, Thyme, Bay leaf, White pepper powder
IngredientsWater, Beetroot, peeled, Cabbage, Leek slice, frzn (Leek.), Carrot, peeled, Celery peeled (Celery and products thereof), Onion, peeled, Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Apple wine vinegar (Sulphur dioxide and sulphites), Vegetable stock powder, Salt, Crushed garlic, Thyme, frzn, Bay leaf, White pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.85 kcal energy, 2.13 g carbohydrate, 1.5 g protein, 3.74 g fat, 0.26 g of which saturated fat, 2.09 g sugar, 0.54 g salt, 2.71 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Brussels sprout, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsBrussels sprout, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
IngredientsWater, Basmati rice, Salt
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 148.78 kcal energy, 12.54 g carbohydrate, 6.46 g protein, 7.81 g fat, 4.4 g of which saturated fat, 5.16 g sugar, 0.07 g salt, 0.92 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Blueberry pureé, Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Blueberry pureé (Blueberry (Non Eu, EU) 100%.), Whipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
13,90 €
Main course
Allergens: Soybeans and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 113.36 kcal energy, 6.47 g carbohydrate, 5.11 g protein, 7.6 g fat, 2.36 g of which saturated fat, 0.49 g sugar, 1.17 g salt, 0.14 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Water, Sausage dice, FI, Onion dice, Water, Cornstarch, Rapeseed oil, Tomato purée, Broth powder, Soy sauce, gluten-free, Mustard, Salt, White pepper powder
IngredientsWater, Sausage dice, FI, Onion dice, frzn, Cornstarch, Rapeseed oil (rapeseed oil (seed: eu)), Tomato purée, Broth powder, Soy sauce, gluten-free (Soybeans and products thereof), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Salt, White pepper powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.96 kcal energy, 3.3 g carbohydrate, 12.06 g protein, 7.7 g fat, 3.44 g of which saturated fat, 1.34 g sugar, 0.78 g salt, 0.37 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Chicken breast fillet (Finland), Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Water, Lemon juice, Caper, Butter, lactose-free, Olive oil, Lemon, Crushed garlic, Cornstarch, Leaf parsley, Chicken stock powder, Salt, Black pepper powder, Turmeric
IngredientsChicken breast fillet (Finland), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Water, Caper, Lemon juice (Lemon juice from concentrate, vitamin C.), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Lemon, Olive oil, Crushed garlic, Cornstarch, Leaf parsley, Chicken stock powder, Salt, Black pepper powder, TurmericAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 112.87 kcal energy, 14.6 g carbohydrate, 5.69 g protein, 3.13 g fat, 0.4 g of which saturated fat, 0.97 g sugar, 0.76 g salt, 1.57 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Tofu, organic, Risotto rice, Champignon, whole, Black beluga lentil, Butternut squash dice, Onion dice, Zucchini, Oat cooking cream, 15%, gluten-free, White wine, non-alcoholic, Cherry tomato, Water, Salt, Crushed garlic, Rapeseed oil, Coarsely ground black pepper, Thyme, Leaf parsley, Saffron
IngredientsWater, Tofu, organic (Soybeans and products thereof), Risotto rice, Champignon, whole, fresh, Zucchini, Black beluga lentil, Butternut squash dice, frzn, Onion dice, frzn, Oat cooking cream, 15%, gluten-free (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), White wine, non-alcoholic (Sulphur dioxide and sulphites), Cherry tomato, Crushed garlic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Coarsely ground black pepper, Leaf parsley, Thyme, fresh, SaffronAllergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 81.77 kcal energy, 3.76 g carbohydrate, 2.68 g protein, 6.23 g fat, 3.07 g of which saturated fat, 0.97 g sugar, 0.57 g salt, 0.21 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Spinach, Egg, Water, Cornstarch, Salt, Granulated sugar, White pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Spinach, frzn (Spinach), Egg (Eggs and products thereof), Cornstarch, Salt, Granulated sugar (Sugar), White pepper powder
To accompany the main dishes
Allergens: Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.09 kcal energy, 15.46 g carbohydrate, 2.02 g protein, 3.75 g fat, 0.28 g of which saturated fat, 0.63 g sugar, 0.73 g salt, 1.11 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato dice, Rapeseed oil, Wholegrain mustard, Salt, Black pepper powder
IngredientsPotato dice (Sulphur dioxide and sulphites), Rapeseed oil (rapeseed oil (seed: eu)), Wholegrain mustard (Sulphur dioxide and sulphites, Mustard and products thereof), Salt, Black pepper powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.7 kcal energy, 20.74 g carbohydrate, 2.32 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.07 g sugar, 0.9 g salt, 0.61 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt, Turmeric
IngredientsWater, Basmati rice, Salt, TurmericAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.43 kcal energy, 4.18 g carbohydrate, 1.9 g protein, 5.17 g fat, 0.41 g of which saturated fat, 0 g sugar, 0.49 g salt, 2.41 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Salt, Parsley, Thyme
IngredientsGreen bean, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Parsley, frzn, Thyme, frzn
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 74.89 kcal energy, 18.17 g carbohydrate, 0.8 g protein, 0.02 g fat, 0 g of which saturated fat, 9.45 g sugar, 0 g salt, 0.87 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Orange juice, Orange wedge in syrup, Granulated sugar, Water, Potato starch
IngredientsOrange juice, Orange wedge in syrup, Granulated sugar (Sugar), Water, Potato starchAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
13,90 €
Main course
Allergens: Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 209.2 kcal energy, 1.05 g carbohydrate, 15.1 g protein, 16.2 g fat, 5.56 g of which saturated fat, 0.35 g sugar, 1.11 g salt, 0.05 g dietary fibre
Carbon footprint: 0.48 CO₂ e kg/100g
Ingredients: Rainbow trout, Smetana, lactose-free, Lemon, Salt, Dill, Cornstarch, Lemon juice, Salt, Black pepper powder, Black pepper powder
IngredientsRainbow trout (Farmed RAINBOW TROUT (Oncorhynchus mykiss, Finland, Sweden, Norway)) (Fish and products thereof), Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Lemon, Salt, Dill, frzn, Cornstarch, Lemon juice (Lemon juice from concentrate, vitamin C.), Black pepper powderAllergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 183.03 kcal energy, 6.17 g carbohydrate, 18.69 g protein, 8.74 g fat, 4.13 g of which saturated fat, 0.92 g sugar, 1.19 g salt, 0.77 g dietary fibre
Carbon footprint: 1.25 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Semi-skimmed milk drink, lactose-free, 1L, Grated cheese mix, Egg, Breadcrumbs, gluten-free, Salt, Crushed garlic, Coarsely ground black pepper, Thyme, Rosemary
IngredientsBeef mince, 8-10%, FI, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Egg (Eggs and products thereof), Breadcrumbs, gluten-free, Salt, Crushed garlic, Coarsely ground black pepper, Thyme, frzn, RosemaryAllergens: Soybeans and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 160.02 kcal energy, 18.54 g carbohydrate, 6.39 g protein, 4.9 g fat, 1.32 g of which saturated fat, 2.09 g sugar, 1.18 g salt, 0.89 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Wheat tortilla wrap, 6 pcs, Water, Tofu, organic, Sour cream, lactose-free, Long-grain rice, Champignon, whole, Carrot, peeled, Leek slice, Onion, peeled, Soy sauce, Ketjap Manis, Yellow curry paste, Rapeseed oil, Granulated sugar, Salt, Salt, Cumin, Turmeric, Coarsely ground black pepper
IngredientsWheat tortilla wrap, 6 pcs (WHEAT flour (70%), water, humectant (E422), rapeseed oil, salt, emulsifier (E471), preservative (E202, E282), acidity regulator (citric acid), raising agent (sodium bicarbonate), stabiliser (E415).) (Cereals containing gluten), Water, Tofu, organic (Soybeans and products thereof), Sour cream, lactose-free (Milk and products thereof), Long-grain rice, Leek slice, frzn (Leek.), Carrot, peeled, Champignon, whole, fresh, Onion, peeled, Soy sauce, Ketjap Manis (Molasses, water, soy sauce (water, 1,2% SOY BEANS, WHEAT, salt), salt, colouring (caramel), food acid (citric acid).) (Cereals containing gluten, Soybeans and products thereof), Yellow curry paste, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Granulated sugar (Sugar), Cumin, Turmeric, Coarsely ground black pepperAllergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
IngredientsWater, Pork for pea soup, FI, Dried pea, Onion dice, frzn, Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.6 kcal energy, 7.68 g carbohydrate, 1.04 g protein, 3.44 g fat, 0.27 g of which saturated fat, 6.93 g sugar, 0.52 g salt, 2.62 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Granulated sugar, Salt, Coarsely ground black pepper, Thyme
IngredientsBeetroot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Granulated sugar (Sugar), Salt, Coarsely ground black pepper, Thyme
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 210.06 kcal energy, 27.3 g carbohydrate, 6.64 g protein, 7.93 g fat, 4.08 g of which saturated fat, 8.63 g sugar, 1.07 g salt, 1.06 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Wheat flour, medium coarse, Semi-skimmed milk drink, lactose-free, 1L, Sour cream, lactose-free, Egg, Brown sugar, Butter, lactose-free, Baking powder, Vanilla sugar, Salt
IngredientsWheat flour, medium coarse (Cereals containing gluten), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Sour cream, lactose-free (Milk and products thereof), Egg (Eggs and products thereof), Brown sugar (Sugar and cane sugar syrup), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Baking powder, Vanilla sugar, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 40.39 kcal energy, 41 g carbohydrate, 0.3 g protein, 0.1 g fat, 0 g of which saturated fat, 40 g sugar, 0.03 g salt, 0 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Strawberry jam
IngredientsStrawberry jam (strawberry (EU and non-EU), sugar, water, thickening agent (E440), acidity regulator (E330), preservatives (E202, E211))Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
13,90 €
Main course
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 192.04 kcal energy, 0.39 g carbohydrate, 24.37 g protein, 10.27 g fat, 2.77 g of which saturated fat, 0.09 g sugar, 0.92 g salt, 0.33 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Pork sirloin cutlet, 150g, FI, Rapeseed oil, BBQ and all-around seasoning mix, Coarsely ground black pepper, Bell pepper powder
IngredientsPork sirloin cutlet, 150g, FI, Rapeseed oil (rapeseed oil (seed: eu)), BBQ and all-around seasoning mix (Celery and products thereof), Coarsely ground black pepper, Bell pepper powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.31 kcal energy, 3.52 g carbohydrate, 11.22 g protein, 4.24 g fat, 1.17 g of which saturated fat, 1.4 g sugar, 1 g salt, 0.78 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Red bell pepper julienne, Bean mix, Onion dice, Chili-tomato sauce, Cornstarch, Crushed garlic, Salt, Rapeseed oil, Chicken stock powder, Smoked bell pepper powder, Chili spice mix
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Red bell pepper julienne, frzn, Onion dice, frzn, Chili-tomato sauce, Bean mix, Cornstarch, Crushed garlic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Chicken stock powder, Smoked bell pepper powder (Smoked paprika), Chili spice mixAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.18 kcal energy, 8.01 g carbohydrate, 4.43 g protein, 2.75 g fat, 1.25 g of which saturated fat, 4.14 g sugar, 0.42 g salt, 2.52 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Red bell pepper, Water, Onion, peeled, Vegetable dice, brunoise, Champignon, whole, Soy protein, granules, Vegan cheese slice, Crushed tomato, canned, Tomato purée, Water, Sun-dried tomato strip, Crushed garlic, Black quinoa, Sambal Oelek chili paste, Rapeseed oil, Vegetable stock powder, Basil, Parsley, Black pepper powder, Red wine vinegar
IngredientsRed bell pepper, Water, Onion, peeled, Vegetable dice, brunoise, frzn (CELERIAC, carrot, leek, CELERY, onion) (Celery and products thereof), Champignon, whole, fresh, Soy protein, granules (SOYbean. Contains sulphites.) (Sulphur dioxide and sulphites, Soybeans and products thereof), Vegan cheese slice (water, coconut oil (23%, non-eu), modified starch (E1422, E1450, E1420) nutritional yeast, corn starch, thickening agent (E415) salt, white wine vinegar, calcium (calcium lactate), preservative (E202), D2-vitamine. The product has been manufactured on a production line where milk products have been processed), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Tomato purée, Sun-dried tomato strip (Sulphur dioxide and sulphites), Black quinoa, Crushed garlic, Sambal Oelek chili paste, Rapeseed oil (rapeseed oil (seed: eu)), Vegetable stock powder, Basil, frzn, Parsley, frzn, Black pepper powder, Red wine vinegar (Sulphur dioxide and sulphites)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 19.42 kcal energy, 1.87 g carbohydrate, 0.66 g protein, 0.79 g fat, 0.41 g of which saturated fat, 1.1 g sugar, 0.64 g salt, 0.97 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Water, Cauliflower, Parsnip, peeled, Cooking cream, 15%, lactose-free, 1l, Salt, Vegetable stock powder, Chervil, Coarsely ground black pepper
IngredientsWater, Cauliflower, Parsnip, peeled, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Salt, Vegetable stock powder, Chervil, Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.47 kcal energy, 3.31 g carbohydrate, 0.54 g protein, 4.64 g fat, 0.71 g of which saturated fat, 3.17 g sugar, 0.37 g salt, 1.36 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Tomato, Olive oil, Salt, Coarsely ground black pepper, Thyme
IngredientsTomato, Olive oil, Salt, Coarsely ground black pepper, Thyme, frznAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 76.7 kcal energy, 13.6 g carbohydrate, 1.72 g protein, 2.33 g fat, 0.25 g of which saturated fat, 0.56 g sugar, 0.49 g salt, 0.2 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, washed, all-purpose, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powder
IngredientsPotato, washed, all-purpose, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powderAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 468.45 kcal energy, 12.86 g carbohydrate, 1.12 g protein, 46.16 g fat, 3.59 g of which saturated fat, 11.99 g sugar, 1.44 g salt, 0.39 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Mayonnaise, Kansas City BBQ seasoning sauce, Ketchup, Sweet hot chili sauce
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Kansas City BBQ seasoning sauce (Tomato purée (35%), sugar, cane sugar (17%), spirit vinegar, water, apple juice, lime juice, salt, modified starch, colour (plain caramel), garlic powder, smoked water (0.5%), onion powder, horseradish, smoked salt (0.1%), spices (cumin, chili, black pepper).), Ketchup (Tomato puree (86 %), sugar, vinegar, iodized salt, natural flavors (allspice and white pepper extract), ginger and preservatives (potassium sorbate and sodium benzoate).), Sweet hot chili sauce (Sugar, water, red chilli (12,5%), garlic (6,5%), vinegar, salt, modified maize starch, thickener (E415), acidity regulator (citric acid).)
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 179.73 kcal energy, 18 g carbohydrate, 3.2 g protein, 11 g fat, 8.2 g of which saturated fat, 18 g sugar, 0.18 g salt, 0 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Vanilla ice cream
IngredientsVanilla ice cream (Milk and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
13,90 €
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