Antell Energeia
Teollisuuskatu 40, 20520 Turku
0207702233
antell.energeia@antell.fi
Restaurant
Mon – Thu 7.30 – 14.00
Fri 7.00 – 14.00
Lunch
Mon – Fri 10.30 – 13.30
Breakfast
Mon – Thu 7.30 – 9.30
Fri 7.00 – 9.30
Greetings from the restaurant
Welcome to our bright and spacious restaurant at InfraCity in Kupittaa. Start your day with a delightful breakfast or stop by for lunch. For groups, we recommend reserving a table in advance.
Planning a celebration or event but still looking for the right venue and/or catering? Get in touch with us, and let’s create an unforgettable occasion together — delicious treats included, of course!
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Pauliina Seikas-Manninen
RESTAURANT MANAGER
0447095237Greetings from the restaurant
Welcome to our bright and spacious restaurant at InfraCity in Kupittaa. Start your day with a delightful breakfast or stop by for lunch. For groups, we recommend reserving a table in advance.Planning a celebration or event but still looking for the right venue and/or catering? Get in touch with us, and let’s create an unforgettable occasion together — delicious treats included, of course!
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
2. – 6.3.2026
Lunch – week 10
Main course
Allergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 124.54 kcal energy, 6.84 g carbohydrate, 7.7 g protein, 6.93 g fat, 2.72 g of which saturated fat, 2.65 g sugar, 0.85 g salt, 1.31 g dietary fibre
Carbon footprint: 0.95 CO₂ e kg/100g
Ingredients: Meatball, raw, pork-beef, FI, Water, Crushed tomato, canned, Onion dice, Tomato purée, Crushed garlic, Olive oil, Water, Balsamic vinegar, Brown sugar, Cornstarch, Basil, Broth powder, Thyme, Oregano, Salt, Coarsely ground black pepper
IngredientsMeatball, raw, pork-beef, frzn, FI (Cereals containing gluten, Eggs and products thereof, Mustard and products thereof, Soybeans and products thereof), Water, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion dice, frzn, Tomato purée, Crushed garlic, Olive oil, Brown sugar (Sugar and cane sugar syrup), Balsamic vinegar (Sulphur dioxide and sulphites), Cornstarch, Basil, frzn, Broth powder, Thyme, frzn, Oregano, Salt, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 125.28 kcal energy, 3.89 g carbohydrate, 10.46 g protein, 7.39 g fat, 2.87 g of which saturated fat, 2.77 g sugar, 1.08 g salt, 0.94 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Carrot, peeled, Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Crushed tomato, canned, Tomato purée, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Chicken stock powder, Sriracha chili sauce, Salt, Sambal Oelek chili paste, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Carrot, peeled, Onion, peeled, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Tomato purée, Turkish yoghurt, lactose-free (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Water, Cherry tomato, Rapeseed oil (rapeseed oil (seed: eu)), Garam masala seasoning mix, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Crushed garlic, Salt, Chicken stock powder, Sriracha chili sauce, Sambal Oelek chili paste, Coriander powder, Cumin, Bell pepper powder, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coriander, freshAllergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.64 kcal energy, 7.23 g carbohydrate, 6.3 g protein, 9.47 g fat, 2.07 g of which saturated fat, 0.99 g sugar, 1.01 g salt, 1.14 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Potato slice, cooked, Egg, Onion dice, Tomato dice, Champignon, whole, Zucchini, Black olive, sliced, Olive oil, Grated cheese mix, Salt, Leaf parsley, Coarsely ground black pepper, Basil
IngredientsPotato slice, cooked, Egg (Eggs and products thereof), Zucchini, Champignon, whole, fresh, Onion dice, frzn, Tomato dice, frzn, Black olive, sliced (olives (Spain), water, salt), Olive oil, Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Leaf parsley, Salt, Coarsely ground black pepper, Basil, fresh
To accompany the main dishes
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 163.12 kcal energy, 29.72 g carbohydrate, 4.43 g protein, 2.57 g fat, 0.26 g of which saturated fat, 1.24 g sugar, 1.59 g salt, 1.29 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Penne pasta, Water, Rapeseed oil, Salt
IngredientsWater, Penne pasta (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 33.27 kcal energy, 5.32 g carbohydrate, 1.11 g protein, 0 g fat, 0 g of which saturated fat, 3.88 g sugar, 0.33 g salt, 4.21 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Europa vegetable mix, Salt
IngredientsEuropa vegetable mix, frzn, Salt
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 148.78 kcal energy, 12.54 g carbohydrate, 6.46 g protein, 7.81 g fat, 4.4 g of which saturated fat, 5.16 g sugar, 0.07 g salt, 0.92 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Blueberry pureé, Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Blueberry pureé (Blueberry (Non Eu, EU) 100%.), Whipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
14,00 €
Salad lunch
11,20 €
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 147.27 kcal energy, 3.42 g carbohydrate, 15.21 g protein, 8.16 g fat, 4.61 g of which saturated fat, 0.68 g sugar, 1.1 g salt, 0.19 g dietary fibre
Carbon footprint: 0.57 CO₂ e kg/100g
Ingredients: Saithe fillet, Cooking cream, 15%, lactose-free, 1l, Grated cheese mix, Koskenlaskija processed cheese, crumbled, Cornstarch, Salt, White pepper powder, Lemon pepper, ground
IngredientsSaithe fillet, frzn (Alaska POLLOCK (Theragra chalcogramma)) (Fish and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Koskenlaskija processed cheese, crumbled (CHEESE, water, BUTTER, emulsifying salt (E 452, E 339, E 331), salt and anticaking agent (E 460).) (Milk and products thereof), Cornstarch, Salt, White pepper powder, Lemon pepper, groundAllergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 218.69 kcal energy, 9.87 g carbohydrate, 11.32 g protein, 15.06 g fat, 6.45 g of which saturated fat, 3.49 g sugar, 1.53 g salt, 0.35 g dietary fibre
Carbon footprint: 0.59 CO₂ e kg/100g
Ingredients: Oven sausage, big, FI, Grated cheese mix, Pickle relish, Red onion, peeled, Mustard, Tomato purée
IngredientsOven sausage, big, FI, Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Red onion, peeled (Red onion), Pickle relish (cucumber (68 %, EU), sugar, water, onion, modified corn starch, acid (E260) , salt, spices (MUSTARD SEED, turmeric, white pepper), paprika, thickeners (E407, E415), spirit vinegar, antioxidants (E331, E300), preservatives (E211), aromas , color (E150c).) (Mustard and products thereof), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Tomato puréeAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 216.5 kcal energy, 26.8 g carbohydrate, 7.63 g protein, 7.11 g fat, 0.1 g of which saturated fat, 3.3 g sugar, 1.24 g salt, 4.64 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Vegetable ball Italian style
IngredientsVegetable ball Italian style, frzn
To accompany the main dishes
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 49.64 kcal energy, 4.34 g carbohydrate, 1.17 g protein, 2.28 g fat, 0.17 g of which saturated fat, 4.12 g sugar, 0.32 g salt, 2.92 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Carrot, peeled, Brussels sprout, Rapeseed oil, Rapeseed oil, Salt, Coarsely ground black pepper, Salt, Coarsely ground black pepper
IngredientsCarrot, peeled, Brussels sprout, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Coarsely ground black pepper, SaltAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 557.84 kcal energy, 1.65 g carbohydrate, 1.34 g protein, 61.1 g fat, 4.77 g of which saturated fat, 1.2 g sugar, 1.19 g salt, 0.33 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Lime, Basil, Crushed garlic, Salt, Coarsely ground black pepper, Granulated sugar
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Lime, Basil, fresh, Crushed garlic, Salt, Granulated sugar (Sugar), Coarsely ground black pepper
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 44.98 kcal energy, 9.81 g carbohydrate, 0.54 g protein, 0.3 g fat, 0.05 g of which saturated fat, 8.51 g sugar, 0.01 g salt, 0.85 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Pineapple piece, Watermelon, Banana, Green grape, Purple grape, Orange juice concentrate, Water, Mint
IngredientsWatermelon, Pineapple piece (pineapple (Indonesia), pineapple juice (Indonesia)), Banana, Purple grape, Green grape, Water, Orange juice concentrate, Mint, freshAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
14,00 €
Salad lunch
11,20 €
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 189.19 kcal energy, 3.43 g carbohydrate, 11.55 g protein, 14.57 g fat, 4.24 g of which saturated fat, 1.27 g sugar, 0.75 g salt, 0.81 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Romaine lettuce, Chicken fillet steak, lightly salted, FI, Caesar dressing, Caesar cheese flake, Olive oil and sea salt crouton
IngredientsRomaine lettuce, Chicken fillet steak, lightly salted, FI (chicken fillet (91 %), water, iodised seasalt. Origin of chicken Finland), Mayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Caesar cheese flake (Milk and products thereof), Olive oil and sea salt crouton (Cereals containing gluten), Anchovy fillet (Seasoned HERRING fillet (Clupea harengus), water, sugar, salt, vinegar, spices, preservative (E211). Heavy salted.) (Fish and products thereof), Water, Lemon juice (Lemon juice from concentrate, vitamin C.), Worcestershire sauce (Cereals containing gluten, Fish and products thereof), Crushed garlic, Coarsely ground black pepperAllergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 142.68 kcal energy, 0.3 g carbohydrate, 12.5 g protein, 10.3 g fat, 2.1 g of which saturated fat, 0.3 g sugar, 0.3 g salt, 0 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Egg
IngredientsEgg (Eggs and products thereof)
Main course
Allergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 186.53 kcal energy, 22.87 g carbohydrate, 16.26 g protein, 2.94 g fat, 0.73 g of which saturated fat, 0.94 g sugar, 0.73 g salt, 0 g dietary fibre
Carbon footprint: 0.79 CO₂ e kg/100g
Ingredients: Flatfish
IngredientsFlatfish (YELLOWFINSOLE (Pleuronectes aspera) 55%, WHEAT flour, water, yeast, salt, vegetable oil. Despite careful bone removal, the product may contain bits of bones.) (Cereals containing gluten, Fish and products thereof)Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 176.31 kcal energy, 15.9 g carbohydrate, 4.95 g protein, 10.08 g fat, 2.73 g of which saturated fat, 1.25 g sugar, 0.89 g salt, 1.46 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Potato dice, Sausage dice, FI, Onion dice, Cooking cream, 15%, lactose-free, 1l, Rapeseed oil, Dijon mustard, Smoked bell pepper powder, Salt, Black pepper powder, Leaf parsley
IngredientsPotato dice, frzn, Sausage dice, FI, Onion dice, frzn, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Dijon mustard (water, MUSTARD SEEDS (EU and non-EU), spirit vinegar, salt, antioxidant (E224 potassium diSUFLITE), acidity regulator (E330)) (Sulphur dioxide and sulphites, Mustard and products thereof), Smoked bell pepper powder (Smoked paprika), Salt, Black pepper powder, Leaf parsleyAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 95.95 kcal energy, 9.65 g carbohydrate, 5.08 g protein, 3.76 g fat, 0.45 g of which saturated fat, 6.32 g sugar, 0.48 g salt, 1.39 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Tofu, organic, Water, Red bell pepper, Onion, peeled, Carrot, peeled, Sweet corn kernel, Sugar pea, Bamboo shoot slice, canned, Syrup, Apple wine vinegar, Soy sauce, gluten-free, Ginger seasoning paste, Rapeseed oil, Spring onion, Cornstarch, Crushed garlic, Vegetable stock powder, Coriander
IngredientsTofu, organic (Soybeans and products thereof), Red bell pepper, Water, Onion, peeled, Carrot, peeled, Sweet corn kernel, frzn, Bamboo shoot slice, canned (Bamboo shoot, water, acidity regulator (E330).), Sugar pea, frzn, Syrup (Sugar syrup), Apple wine vinegar (Sulphur dioxide and sulphites), Soy sauce, gluten-free (Soybeans and products thereof), Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Spring onion, Rapeseed oil (rapeseed oil (seed: eu)), Cornstarch, Crushed garlic, Vegetable stock powder, Coriander, fresh
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 78.2 kcal energy, 9.98 g carbohydrate, 1.18 g protein, 3.11 g fat, 0.25 g of which saturated fat, 9.7 g sugar, 0.58 g salt, 2.93 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Syrup, Salt, Coarsely ground black pepper
IngredientsBeetroot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Syrup (Sugar syrup), Salt, Coarsely ground black pepperAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 266.38 kcal energy, 7.71 g carbohydrate, 1.79 g protein, 25.54 g fat, 3.56 g of which saturated fat, 6.44 g sugar, 0.95 g salt, 0.25 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Mayonnaise, Sour cream, lactose-free, Tartar pickle, Pickle dice, canned, Mustard, Lemon juice, Granulated sugar, Dill, Salt, Chive, Coarsely ground black pepper
IngredientsSour cream, lactose-free (Milk and products thereof), Mayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Tartar pickle, Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Dill, fresh, Chive, Salt, Coarsely ground black pepper
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 352.36 kcal energy, 48.07 g carbohydrate, 4.59 g protein, 15.27 g fat, 6.3 g of which saturated fat, 14.27 g sugar, 1.01 g salt, 1.5 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Granulated sugar, Wheat flour, medium coarse, Carrot, peeled, Egg, Powder sugar, Unflavoured cream cheese, Margarine, 75%, frying and baking, Margarine, 75%, frying and baking, Baking soda, Cinnamon powder, Vanilla sugar, Baking powder
IngredientsGranulated sugar (Sugar), Wheat flour, medium coarse (Cereals containing gluten), Carrot, peeled, Egg (Eggs and products thereof), Margarine, 75%, frying and baking (vegetable oils (palm, rapeseed), water, salt 1,5%, emulsifier (lecithin), acidifier (citric acid), natural flavouring, vitamins A and D, colourant (carotene)), Powder sugar (Sugar and potato starch 2%), Unflavoured cream cheese (Milk and products thereof), Baking soda, Cinnamon powder, Vanilla sugar, Baking powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
14,00 €
Salad lunch
11,20 €
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 189.19 kcal energy, 3.43 g carbohydrate, 11.55 g protein, 14.57 g fat, 4.24 g of which saturated fat, 1.27 g sugar, 0.75 g salt, 0.81 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Romaine lettuce, Chicken fillet steak, lightly salted, FI, Caesar dressing, Caesar cheese flake, Olive oil and sea salt crouton
IngredientsRomaine lettuce, Chicken fillet steak, lightly salted, FI (chicken fillet (91 %), water, iodised seasalt. Origin of chicken Finland), Mayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Caesar cheese flake (Milk and products thereof), Olive oil and sea salt crouton (Cereals containing gluten), Anchovy fillet (Seasoned HERRING fillet (Clupea harengus), water, sugar, salt, vinegar, spices, preservative (E211). Heavy salted.) (Fish and products thereof), Water, Lemon juice (Lemon juice from concentrate, vitamin C.), Worcestershire sauce (Cereals containing gluten, Fish and products thereof), Crushed garlic, Coarsely ground black pepperAllergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 142.68 kcal energy, 0.3 g carbohydrate, 12.5 g protein, 10.3 g fat, 2.1 g of which saturated fat, 0.3 g sugar, 0.3 g salt, 0 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Egg
IngredientsEgg (Eggs and products thereof)
Main course
Allergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 64.56 kcal energy, 4.66 g carbohydrate, 5.91 g protein, 2.23 g fat, 1.01 g of which saturated fat, 1.2 g sugar, 0.92 g salt, 0.75 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Water, Beef dice, cooked, FI, Potato dice, Soup vegetable, Onion dice, Broth powder, Salt, Parsley, Spice pepper, whole, Bay leaf
IngredientsWater, Beef dice, cooked, FI, Potato dice (Sulphur dioxide and sulphites), Soup vegetable, frzn (Carrot, swede, leek, CELERY, parsnip.) (Celery and products thereof), Onion dice, frzn, Broth powder, Salt, Parsley, frzn, Spice pepper, whole, Bay leafAllergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 140.58 kcal energy, 17.23 g carbohydrate, 6.5 g protein, 4.8 g fat, 0.9 g of which saturated fat, 1.44 g sugar, 0.82 g salt, 0.97 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Penne pasta, Rainbow trout dice, FI, Water, Pea, Crushed tomato, canned, Zucchini dice, Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Lemon juice, Cornstarch, Rapeseed oil, Rapeseed oil, Tomato purée, Salt, Fish stock powder, Dill, Cayenne pepper
IngredientsWater, Rainbow trout dice, FI (Farmed Rainbow Trout (Oncorhynchus mykiss), antioxidant (ascorbic acid E300).) (Fish and products thereof), Penne pasta (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Pea, frzn, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Zucchini dice, frzn (Courgette), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion dice, frzn, Lemon juice (Lemon juice from concentrate, vitamin C.), Rapeseed oil (rapeseed oil (seed: eu)), Cornstarch, Tomato purée, Salt, Fish stock powder (Fish and products thereof), Dill, fresh, Cayenne pepperAllergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.2 kcal energy, 14.88 g carbohydrate, 3.27 g protein, 2.78 g fat, 0.3 g of which saturated fat, 2.26 g sugar, 0.96 g salt, 2 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Wheat tortilla wrap, 6 pcs, Onion, peeled, Water, Crushed tomato, canned, Eggplant, Zucchini, Salsa sauce, Kidney bean in broth, Basil, Rapeseed oil, Red wine vinegar, Leaf parsley, Sambal Oelek chili paste, Salt
IngredientsWheat tortilla wrap, 6 pcs (WHEAT flour (70%), water, humectant (E422), rapeseed oil, salt, emulsifier (E471), preservative (E202, E282), acidity regulator (citric acid), raising agent (sodium bicarbonate), stabiliser (E415).) (Cereals containing gluten), Onion, peeled, Zucchini, Eggplant, Water, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Kidney bean in broth, Salsa sauce (Tomato (81%)(crushed tomatoes, tomato purée), onion (8%), green chilli, salt, maize starch, spices and herbs (chilli pepper, garlic, cumin, cayenne pepper, coriander, oregano (0.01%)), jalapeño (0.6%), paprika, spirit vinegar, lime juice.), Basil, fresh, Rapeseed oil (rapeseed oil (seed: eu)), Leaf parsley, Red wine vinegar (Sulphur dioxide and sulphites), Sambal Oelek chili paste, SaltAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 88.62 kcal energy, 10.74 g carbohydrate, 6.05 g protein, 1.76 g fat, 0.14 g of which saturated fat, 2.2 g sugar, 0.96 g salt, 3.11 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Kidney bean in broth, Carrot, peeled, Onion, peeled, Soy protein, granules, Crushed tomato, canned, Bell pepper dice, Water, Cornstarch, Rapeseed oil, Vegetable stock powder, Salt, Smoked bell pepper powder, Crushed garlic, Granulated sugar, Cumin, Coarsely ground black pepper, Chili spice mix
IngredientsWater, Kidney bean in broth, Carrot, peeled, Onion, peeled, Soy protein, granules (SOYbean. Contains sulphites.) (Sulphur dioxide and sulphites, Soybeans and products thereof), Bell pepper dice, frzn, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Cornstarch, Rapeseed oil (rapeseed oil (seed: eu)), Vegetable stock powder, Salt, Crushed garlic, Smoked bell pepper powder (Smoked paprika), Granulated sugar (Sugar), Cumin, Coarsely ground black pepper, Chili spice mix
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.19 kcal energy, 7.79 g carbohydrate, 0.83 g protein, 1.59 g fat, 0.12 g of which saturated fat, 5.55 g sugar, 0.29 g salt, 3.12 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Parsnip, peeled, Onion, peeled, Rapeseed oil, Salt, Coarsely ground black pepper, Rosemary
IngredientsCarrot, peeled, Parsnip, peeled, Onion, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Rosemary, fresh, Coarsely ground black pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.16 kcal energy, 11.39 g carbohydrate, 2.58 g protein, 12.61 g fat, 7.22 g of which saturated fat, 6.98 g sugar, 0.07 g salt, 0 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Sour milk, lactose-free, fat-free, Whipping cream, lactose-free, Mango purée, Mango purée, Granulated sugar, Vanilla sugar, Gelatine sheet
IngredientsWhipping cream, lactose-free (Milk and products thereof), Sour milk, lactose-free, fat-free (Pasteurized MILK, starter culture, vitamin D.) (Milk and products thereof), Mango purée, Granulated sugar (Sugar), Vanilla sugar, Gelatine sheetAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
14,00 €
Salad lunch
11,20 €
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 218.55 kcal energy, 21.53 g carbohydrate, 18.56 g protein, 6.32 g fat, 1.82 g of which saturated fat, 1.54 g sugar, 1.85 g salt, 0.7 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cornflake, Pickling spice mix, Salt, Chili powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Cornflake (Cereals containing gluten), Pickling spice mix (Sugar, salt, acid (citric acid), anti-caking agent (silicon dioxide), lime juice powder, oregano.), Salt, Chili powderAllergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.28 kcal energy, 13.45 g carbohydrate, 4.37 g protein, 6.03 g fat, 1.99 g of which saturated fat, 3.02 g sugar, 0.7 g salt, 1.27 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Bacon dice, FI, Fusilli pasta, Cherry tomato, Red bell pepper, Red onion, peeled, Water, Water, Red wine, non-alcoholic, Tomato purée, Nduja spreadable salami, Olive oil, Granulated sugar, Crushed garlic, Olive oil, Basil, Salt, Basil, Thyme, Salt
IngredientsWater, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Fusilli pasta (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Red bell pepper, Bacon dice, FI, Cherry tomato, Red onion, peeled (Red onion), Red wine, non-alcoholic (Sulphur dioxide and sulphites), Tomato purée, Nduja spreadable salami, Olive oil, Granulated sugar (Sugar), Crushed garlic, Salt, Basil, frzn, Basil, fresh, Thyme, frznAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 154.98 kcal energy, 16.47 g carbohydrate, 4.92 g protein, 7.14 g fat, 0.65 g of which saturated fat, 2.94 g sugar, 1.07 g salt, 2.5 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Water, Corn nacho, Härkis originall, Bell pepper dice, Onion, peeled, Cheddar cheese dressing, Tomato purée, Rapeseed oil, Vegetable stock powder, Crushed garlic, Smoked bell pepper powder, Granulated sugar, Cumin, Coarsely ground black pepper, Salt, Chili spice mix
IngredientsCrushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Water, Corn nacho, Härkis originall (Fava bean 48 %, water, pea protein, rapeseed oil, thickener (E461), pea fibre, iodised salt, colour (E150a), molasses, natural onion flavouring, modified starch, black pepper. May contain traces of gluten-free oats.), Bell pepper dice, frzn, Onion, peeled, Cheddar cheese dressing (Skim MILK, water, sunflower oil, modified starch (tapioca), CHEESE flavourings (3%), salt, Cheddar CHEESE (1%), emulsifiers (E339, E471), acidity regulator (lactic acid, sodium citrates, citric acid), yeast extract, colour (E160e, E160a).) (Milk and products thereof), Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Vegetable stock powder, Crushed garlic, Smoked bell pepper powder (Smoked paprika), Granulated sugar (Sugar), Cumin, Coarsely ground black pepper, Salt, Chili spice mix
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsPotato wedge, with peel, frzn (Potatoes (96%), Sunflower oil (4%)), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 26.85 kcal energy, 2.46 g carbohydrate, 2.02 g protein, 0.34 g fat, 0.06 g of which saturated fat, 2.31 g sugar, 0.9 g salt, 2.57 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Cauliflower, Salt, Thyme, Black pepper powder
IngredientsCauliflower, Salt, Thyme, frzn, Black pepper powderAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 569.58 kcal energy, 4.97 g carbohydrate, 1.38 g protein, 60.95 g fat, 4.74 g of which saturated fat, 2.39 g sugar, 1.21 g salt, 0.27 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Red wine vinegar, Sriracha chili sauce, Granulated sugar, Bell pepper powder
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Red wine vinegar (Sulphur dioxide and sulphites), Sriracha chili sauce, Granulated sugar (Sugar), Bell pepper powder
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 312.76 kcal energy, 47.72 g carbohydrate, 7.73 g protein, 10.11 g fat, 5.26 g of which saturated fat, 8.45 g sugar, 0.57 g salt, 1.81 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Pre-made sweet bun, Butter, lactose-free, Granulated sugar, Egg
IngredientsPre-made sweet bun (WHEAT flour (Finland), water, sugar, yeast, margarine [vegetable fats (hardened palm oil*(RSPO-SG certified), rapeseed), emulsifier (E471, plant-based), flavouring], EGG, bread improver [WHEAT flour, WHEAT gluten, emulsifier (E472e), rapeseed oil, flour treatment agent (E300), enzyme], rapeseed oil, iodised salt, cardamom. May contain traces of peanuts, soy, milk, nuts, celery, sesame seeds, lupin, sulphur dioxide and sulphites. *Palm oil produced responsibly and from certified sources.) (Cereals containing gluten, Eggs and products thereof), Granulated sugar (Sugar), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Egg (Eggs and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Juhla-Mokka coffee, Granulated sugar (Sugar)
Lunch buffet
14,00 €
Salad lunch
11,20 €
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
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