Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kati Hyyryläinen
RESTAURANT MANAGER
050 465 5558Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
26. – 30.10.2026
Lunch – week 44
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.7 kcal energy, 5.16 g carbohydrate, 0.87 g protein, 8.06 g fat, 6.31 g of which saturated fat, 3.37 g sugar, 0.56 g salt, 1.34 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Coconut cream, Onion dice, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepper
IngredientsCarrot, peeled, Water, Coconut cream, Onion dice, frzn, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepperAllergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149.39 kcal energy, 10.79 g carbohydrate, 5.32 g protein, 9.34 g fat, 5.42 g of which saturated fat, 1.52 g sugar, 0.63 g salt, 0.71 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Water, Spinach, Ricotta, Cannelloni, pasta cylinder, Grated cheese mix, Spinach, Cornstarch, Parsley, Salt, Crushed garlic, Black pepper powder, White pepper powder, Nutmeg powder
IngredientsCooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Spinach, frzn (Spinach), Ricotta (Pasteurized WHEY (from cow´s, sheep´s and goat´s milk), salt) (Milk and products thereof), Cannelloni, pasta cylinder (DURUM WHEAT FLOUR, water.) (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Spinach, fresh, Cornstarch, Parsley, frzn, Salt, Crushed garlic, Black pepper powder, White pepper powder, Nutmeg powderAllergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 192.7 kcal energy, 24.21 g carbohydrate, 12.63 g protein, 4.74 g fat, 0.63 g of which saturated fat, 1.05 g sugar, 0.85 g salt, 2.32 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Lime and parsley seasoned fish
IngredientsLime and parsley seasoned fish, frzn (Caught CODFISH (Gadus morhua, caught from Northeast Atlantic FAO 27, l and ll), WHEAT flour, WHEAT- and citrus fiber), sunflower oli, potato starch, dextrose, salt, natural flavours (lemon, lime), parsley, risingagents (E450, E500). Fish content 55 %.) (Cereals containing gluten, Fish and products thereof)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 113.48 kcal energy, 5.7 g carbohydrate, 10.28 g protein, 5.18 g fat, 1.35 g of which saturated fat, 3.02 g sugar, 0.96 g salt, 0.98 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Beef 0-strip, cooked, FI, Water, Tomato purée, Onion, peeled, Sweet corn kernel, Kidney bean in broth, Rapeseed oil, Crushed garlic, Sambal Oelek chili paste, Brown sugar, Salt, Bell pepper powder, Cumin, Coriander powder, Ginger powder, Black pepper powder
IngredientsBeef 0-strip, cooked, FI, Water, Tomato purée, Kidney bean in broth, Onion, peeled, Sweet corn kernel, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Sambal Oelek chili paste, Crushed garlic, Brown sugar (Sugar and cane sugar syrup), Salt, Bell pepper powder, Cumin, Coriander powder, Ginger powder, Black pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 52.84 kcal energy, 5.75 g carbohydrate, 0.7 g protein, 2.32 g fat, 0.18 g of which saturated fat, 5.43 g sugar, 0.77 g salt, 2.7 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Tarragon, Salt, Coarsely ground black pepper
IngredientsCarrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Tarragon, fresh, Salt, Coarsely ground black pepperAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.71 kcal energy, 5.77 g carbohydrate, 3.58 g protein, 5.94 g fat, 3.89 g of which saturated fat, 2.18 g sugar, 0.47 g salt, 0.15 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Natural yoghurt, lactose-free, Lemon juice, Granulated sugar, Coarsely ground black pepper, Salt, Turmeric
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Natural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coarsely ground black pepper, Salt, Turmeric
Dessert
Allergens: Soybeans and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 131.99 kcal energy, 11.12 g carbohydrate, 8.03 g protein, 5.92 g fat, 3.47 g of which saturated fat, 7.69 g sugar, 0.11 g salt, 0.67 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Natural yoghurt, lactose-free, Vanilla sauce, Whipping cream, lactose-free, Marianne-crumb, Cocoa powder, Granulated sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Natural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Vanilla sauce (SKIM MILK, CREAM, sugar, modified maize starch, SKIM MILK POWDER, flavorings, salt, minced vanilla, thickeners (carrageenan), colour (carotenoids), lactase enzyme) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Marianne-crumb (sugar, glucose syrup, cocoa mass, cocoa butter, flavourings (incl. natural peppermint), emulsifier (SOYA lecithin). MAY CONTAIN MILK, NUTS, ALMONDS AND CEREALS CONTAINING GLUTEN.) (Soybeans and products thereof), Cocoa powder, Granulated sugar (Sugar)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.7 kcal energy, 5.16 g carbohydrate, 0.87 g protein, 8.06 g fat, 6.31 g of which saturated fat, 3.37 g sugar, 0.56 g salt, 1.34 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Coconut cream, Onion dice, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepper
IngredientsCarrot, peeled, Water, Coconut cream, Onion dice, frzn, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 36.51 kcal energy, 1.5 g carbohydrate, 3.62 g protein, 1.68 g fat, 0.24 g of which saturated fat, 0.48 g sugar, 1.09 g salt, 0.45 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Tofu, organic, Soybean, Leek, Shiitake mushroom, Champignon, whole, Miso paste, organic, Spring onion, Vegetable stock powder, Salt, Dried seaweed
IngredientsWater, Tofu, organic (Soybeans and products thereof), Leek, Soybean, frzn (SOY BEANS) (Soybeans and products thereof), Champignon, whole, fresh, Shiitake mushroom, fresh, Spring onion, Miso paste, organic (water, SOYBEANS 35 %, rice, salt.) (Soybeans and products thereof), Vegetable stock powder, Salt, Dried seaweedAllergens: Soybeans and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 135.97 kcal energy, 6.52 g carbohydrate, 8.74 g protein, 8.24 g fat, 2.63 g of which saturated fat, 3.12 g sugar, 0.83 g salt, 1.1 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Tofu, organic, Butternut squash dice, Onion, peeled, Crushed tomato, canned, Cooking cream, 15%, lactose-free, 1l, Tomato purée, Chickpea in water, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Salt, Sriracha chili sauce, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander
IngredientsTofu, organic (Soybeans and products thereof), Butternut squash dice, frzn, Onion, peeled, Crushed tomato, canned, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Chickpea in water, Tomato purée, Turkish yoghurt, lactose-free (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Water, Cherry tomato, Rapeseed oil (rapeseed oil (seed: eu)), Garam masala seasoning mix, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Crushed garlic, Salt, Sriracha chili sauce, Cumin, Coriander powder, Bell pepper powder, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coriander, freshAllergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 186.11 kcal energy, 3.96 g carbohydrate, 22.49 g protein, 8.71 g fat, 3.71 g of which saturated fat, 0.89 g sugar, 1.59 g salt, 0.65 g dietary fibre
Carbon footprint: 1.02 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Chicken mince, FI, Sour cream, lactose-free, Breadcrumbs, Nduja spreadable salami, Leaf parsley, Tomato purée, Salt, Bell pepper powder, Fennel powder, Black pepper powder
IngredientsChicken mince, frzn, FI, Beef mince, 8-10%, FI, Sour cream, lactose-free (Milk and products thereof), Breadcrumbs (Cereals containing gluten), Nduja spreadable salami, Leaf parsley, Tomato purée, Salt, Bell pepper powder, Fennel powder, Black pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.95 kcal energy, 1.84 g carbohydrate, 14.94 g protein, 7.06 g fat, 2.45 g of which saturated fat, 0.44 g sugar, 1.25 g salt, 0.13 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Cooking cream, 15%, lactose-free, 1l, White wine, non-alcoholic, White wine, non-alcoholic, Onion dice, Dijon mustard, Crushed garlic, Chicken stock powder, Cornstarch, Granulated sugar, Dijon mustard, Wholegrain mustard, Olive oil, Tarragon, Salt, Crushed garlic, White wine vinegar, Coarsely ground black pepper, Coarsely ground black pepper, Dried tarragon
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), White wine, non-alcoholic (Sulphur dioxide and sulphites), Onion dice, fresh, Dijon mustard (water, MUSTARD SEEDS (EU and non-EU), spirit vinegar, salt, antioxidant (E224 potassium diSUFLITE), acidity regulator (E330)) (Sulphur dioxide and sulphites, Mustard and products thereof), Crushed garlic, Chicken stock powder, Cornstarch, Granulated sugar (Sugar), Wholegrain mustard (Sulphur dioxide and sulphites, Mustard and products thereof), Olive oil, Tarragon, fresh, Salt, White wine vinegar (Sulphur dioxide and sulphites), Coarsely ground black pepper, Dried tarragon
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 26.85 kcal energy, 2.46 g carbohydrate, 2.02 g protein, 0.34 g fat, 0.06 g of which saturated fat, 2.31 g sugar, 0.9 g salt, 2.57 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Cauliflower, Salt, Thyme, Black pepper powder
IngredientsCauliflower, Salt, Thyme, frzn, Black pepper powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 72.11 kcal energy, 6.44 g carbohydrate, 1.52 g protein, 4.47 g fat, 0.76 g of which saturated fat, 4.37 g sugar, 0.79 g salt, 0.9 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Water, Onion dice, Tomato purée, Olive oil, Crushed garlic, Vegetable stock powder, Basil, Mint, Salt, Granulated sugar, Coarsely ground black pepper, Oregano
IngredientsCrushed tomato, canned, Water, Onion dice, frzn, Tomato purée, Olive oil, Crushed garlic, Vegetable stock powder, Basil, fresh, Mint, fresh, Salt, Granulated sugar (Sugar), Coarsely ground black pepper, Oregano
Dessert
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 297.43 kcal energy, 17.2 g carbohydrate, 2.73 g protein, 24.15 g fat, 13.5 g of which saturated fat, 5.69 g sugar, 0.17 g salt, 0.63 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Double cream, lactose-free, Almond drink, cookie crumble, Granulated sugar, Gelatine sheet
IngredientsDouble cream, lactose-free (CREAM) (Milk and products thereof), Almond drink (water, sugar, ALMOND (2%), tri-calcium phosphate, sea salt, stabilisers (locust bean gum, gellan gum), emulsifier (sunflower lecithin), vitamins (riboflavin (B2), B12, E, D2)) (Nuts and products thereof), Granulated sugar (Sugar), Almond powder (ALMOND) (Nuts and products thereof), Gluten-free flour mix, Brown sugar, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Gelatine sheet, SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 36.51 kcal energy, 1.5 g carbohydrate, 3.62 g protein, 1.68 g fat, 0.24 g of which saturated fat, 0.48 g sugar, 1.09 g salt, 0.45 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Tofu, organic, Soybean, Leek, Shiitake mushroom, Champignon, whole, Miso paste, organic, Spring onion, Vegetable stock powder, Salt, Dried seaweed
IngredientsWater, Tofu, organic (Soybeans and products thereof), Leek, Soybean, frzn (SOY BEANS) (Soybeans and products thereof), Champignon, whole, fresh, Shiitake mushroom, fresh, Spring onion, Miso paste, organic (water, SOYBEANS 35 %, rice, salt.) (Soybeans and products thereof), Vegetable stock powder, Salt, Dried seaweedAllergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.33 kcal energy, 6.67 g carbohydrate, 1.24 g protein, 2.87 g fat, 1.74 g of which saturated fat, 0.9 g sugar, 0.82 g salt, 0.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seed
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Leek, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seedAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 74.48 kcal energy, 4.6 g carbohydrate, 5.09 g protein, 3.76 g fat, 1.98 g of which saturated fat, 1.33 g sugar, 0.92 g salt, 0.85 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Water, Potato dice, Game meat for sautee, cooked, Estonia, Carrot, peeled, Koskenlaskija processed cheese, Parsnip, peeled, Squeeky cheese, lactose-free, Onion dice, Leek, Broth powder, Parsley, Salt, Rosemary, Bay leaf, Green pepper
IngredientsWater, Potato dice (Sulphur dioxide and sulphites), Game meat for sautee, cooked, Estonia (Red deer meat 45% (EU), wild boar meat 45% (EU), water, salt, rapeseed oil.), Carrot, peeled, Koskenlaskija processed cheese (Water, CHEESE, BUTTER, melting salts (E 452, E 339), thickener (E 1442), preservative (E 200).) (Milk and products thereof), Parsnip, peeled, Squeeky cheese, lactose-free (Pasteurized MILK (Finland), salt.) (Milk and products thereof), Onion dice, frzn, Leek, Broth powder, Parsley, frzn, Salt, Rosemary, Bay leaf, Green pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 216.5 kcal energy, 26.8 g carbohydrate, 7.63 g protein, 7.11 g fat, 0.1 g of which saturated fat, 3.3 g sugar, 1.24 g salt, 4.64 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Vegetable ball Italian style
IngredientsVegetable ball Italian style, frznAllergens: Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.49 kcal energy, 3.62 g carbohydrate, 12.55 g protein, 8.89 g fat, 3.5 g of which saturated fat, 1.9 g sugar, 1.15 g salt, 0.88 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Onion dice, Coconut milk, Water, Ginger seasoning paste, Crushed garlic, Rapeseed oil, Tamarind paste, Red chili, Brown sugar, Coconut flake, Salt, Poppy seed, Coriander powder, Cumin, White sesame seed, Cornstarch, Fennel powder, Turmeric, Cinnamon powder, Clove powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Coconut milk, Onion dice, frzn, Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Rapeseed oil (rapeseed oil (seed: eu)), Tamarind paste, Red chili, Brown sugar (Sugar and cane sugar syrup), Coconut flake, Salt, White sesame seed (Sesame seeds and products thereof), Coriander powder, Poppy seed, Cumin, Cornstarch, Fennel powder, Clove powder, Turmeric, Cinnamon powderAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 144.42 kcal energy, 12.22 g carbohydrate, 7.96 g protein, 6.97 g fat, 3.13 g of which saturated fat, 3.73 g sugar, 0.84 g salt, 1.07 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Crushed tomato, canned, Beef-pork mince, 15-17%, FI, Water, Lasagne pasta sheet, dried, Onion dice, Carrot, peeled, Grated cheese mix, Tomato purée, Grated cheese mix, Wheat flour, medium coarse, Butter, lactose-free, Salt, Rapeseed oil, Broth powder, Crushed garlic, Salt, Oregano, Coarsely ground black pepper, Nutmeg powder, Green pepper
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Crushed tomato, canned, Beef-pork mince, 15-17%, FI, Water, Lasagne pasta sheet, dried (Cereals containing gluten, Eggs and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Onion dice, frzn, Carrot, peeled, Tomato purée, Wheat flour, medium coarse (Cereals containing gluten), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, Rapeseed oil (rapeseed oil (seed: eu)), Broth powder, Crushed garlic, Oregano, Coarsely ground black pepper, Green pepper, Nutmeg powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.81 kcal energy, 5.06 g carbohydrate, 1.12 g protein, 2.28 g fat, 0.18 g of which saturated fat, 3.07 g sugar, 0.62 g salt, 2.13 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Carrot, peeled, Zucchini, Rapeseed oil, Salt, Dried tarragon, Thyme
IngredientsZucchini, Carrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Thyme, Dried tarragonAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Sesame seeds and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 278.76 kcal energy, 12.18 g carbohydrate, 5.42 g protein, 22.77 g fat, 2.18 g of which saturated fat, 3.53 g sugar, 3.42 g salt, 3.99 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Sun-dried tomato, Chickpea in water, Rapeseed oil, Sesame paste tahini, Lemon juice, Water, Crushed garlic, Salt, Coarsely ground black pepper, Cumin
IngredientsSun-dried tomato (Sulphur dioxide and sulphites), Chickpea in water, Rapeseed oil (rapeseed oil (seed: eu)), Sesame paste tahini (Sesame seeds and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Water, Crushed garlic, Salt, Cumin, Coarsely ground black pepper
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 62.58 kcal energy, 14.15 g carbohydrate, 0.12 g protein, 0.19 g fat, 0.01 g of which saturated fat, 0.95 g sugar, 0 g salt, 0.93 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Water, Cranberry, Granulated sugar, Water, Potato starch
IngredientsWater, Cranberry, frzn, Granulated sugar (Sugar), Potato starchAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.33 kcal energy, 6.67 g carbohydrate, 1.24 g protein, 2.87 g fat, 1.74 g of which saturated fat, 0.9 g sugar, 0.82 g salt, 0.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seed
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Leek, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seedAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 103.84 kcal energy, 8.91 g carbohydrate, 3.86 g protein, 5.56 g fat, 0.53 g of which saturated fat, 6.06 g sugar, 0.4 g salt, 1.74 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Crushed tomato, canned, Chickpea in water, Peanut butter, Tomato purée, Agave syrup, organic, Crushed garlic, Rapeseed oil, Harissa paste, Salt
IngredientsWater, Chickpea in water, Crushed tomato, canned, Peanut butter (roasted PEANUTS 100%. Contains naturally occuring sugars. May contain traces of ALMONDS, HAZELNUTS and CASHEW NUTS.) (Peanuts and products thereof), Tomato purée, Agave syrup, organic, Crushed garlic, Rapeseed oil (rapeseed oil (seed: eu)), Harissa paste (Fresh garlic (26%), chili, rapeseed oil, ground paprika, seasalt, cumin, turmeric, black pepper), SaltAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 126.49 kcal energy, 10.23 g carbohydrate, 6.14 g protein, 6.6 g fat, 3.9 g of which saturated fat, 3.59 g sugar, 0.92 g salt, 1.42 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Beetroot julienne, Water, Cooking cream, 15%, lactose-free, 1l, Goat cheese, Lasagne pasta sheet, dried, Grated cheese mix, Härkis Kaurajauhis oat protein, Vegetable stock powder, Leaf parsley, Salt, Granulated sugar
IngredientsCrushed tomato, canned, Beetroot julienne, frzn (Beetroot (4x6x65 mm).), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Goat cheese (pasteurised goat MILK (EU), salt, starter, mould culture, microbial rennet.) (Milk and products thereof), Lasagne pasta sheet, dried (Cereals containing gluten, Eggs and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Härkis Kaurajauhis oat protein (water, gluten-free oat bran 15 %, pea protein, fava bean protein, spices (onion, paprika, garlic, tomato powder, basil, black pepper, allspice, oregano, cayenne pepper), flavourings, brown sugar, molasses, iodised salt, salt.), Vegetable stock powder, Leaf parsley, Salt, Granulated sugar (Sugar)Allergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 223.28 kcal energy, 8.82 g carbohydrate, 15.79 g protein, 13.16 g fat, 5.66 g of which saturated fat, 1.97 g sugar, 1.32 g salt, 1.84 g dietary fibre
Carbon footprint: 1.97 CO₂ e kg/100g
Ingredients: Meatball, raw, pork-beef, FI
IngredientsMeatball, raw, pork-beef, frzn, FI (Cereals containing gluten, Eggs and products thereof, Mustard and products thereof, Soybeans and products thereof)Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 94.98 kcal energy, 6.74 g carbohydrate, 4.75 g protein, 5.33 g fat, 2.34 g of which saturated fat, 0.84 g sugar, 0.84 g salt, 0.45 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Potato dice, Water, Rainbow trout dice, FI, Cooking cream, 15%, lactose-free, 1l, Onion dice, Butter, lactose-free, Salt, Fish stock powder, Dill, Spice pepper, whole
IngredientsPotato dice (Sulphur dioxide and sulphites), Water, Rainbow trout dice, FI (RAINBOW TROUT (Oncorynchus mykiss, farmed in Finland), water (ap 5%).) (Fish and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion dice, frzn, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, Fish stock powder (Fish and products thereof), Dill, fresh, Spice pepper, whole
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.72 kcal energy, 2.25 g carbohydrate, 5.51 g protein, 1.13 g fat, 0.25 g of which saturated fat, 1.88 g sugar, 0.96 g salt, 3.75 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Salt
IngredientsBroccoli, frzn (Broccoli (Poland) (100%)), SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 91.53 kcal energy, 5.14 g carbohydrate, 1.19 g protein, 7.44 g fat, 3.08 g of which saturated fat, 3.03 g sugar, 1.21 g salt, 0.32 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Mustard, Onion dice, Rapeseed oil, Sauce browner, Broth powder, White wine vinegar, Salt, Cornstarch, Mustard seed, White pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Sauce browner (Colour (caramel E150c), water, salt (10 %).), Broth powder, White wine vinegar (Sulphur dioxide and sulphites), Salt, Cornstarch, Mustard seed (Mustard and products thereof), White pepper powder
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.76 kcal energy, 25.25 g carbohydrate, 0.72 g protein, 0.26 g fat, 0.04 g of which saturated fat, 4.38 g sugar, 0.01 g salt, 2.55 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Strawberry, Redcurrant, Blackcurrant, Granulated sugar, Water, Lemon, Lemon balm, Clove powder, Star anise, Cinnamon stick
IngredientsStrawberry, frzn (strawberry), Granulated sugar (Sugar), Blackcurrant, frzn, Redcurrant, frzn, Water, Lemon, Lemon balm, Clove powder, Star anise, Cinnamon stickAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 161 kcal energy, 15 g carbohydrate, 4.9 g protein, 9 g fat, 7.6 g of which saturated fat, 15 g sugar, 0.1 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 103.84 kcal energy, 8.91 g carbohydrate, 3.86 g protein, 5.56 g fat, 0.53 g of which saturated fat, 6.06 g sugar, 0.4 g salt, 1.74 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Crushed tomato, canned, Chickpea in water, Peanut butter, Tomato purée, Agave syrup, organic, Crushed garlic, Rapeseed oil, Harissa paste, Salt
IngredientsWater, Chickpea in water, Crushed tomato, canned, Peanut butter (roasted PEANUTS 100%. Contains naturally occuring sugars. May contain traces of ALMONDS, HAZELNUTS and CASHEW NUTS.) (Peanuts and products thereof), Tomato purée, Agave syrup, organic, Crushed garlic, Rapeseed oil (rapeseed oil (seed: eu)), Harissa paste (Fresh garlic (26%), chili, rapeseed oil, ground paprika, seasalt, cumin, turmeric, black pepper), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.12 CO₂ e kg/100g
Main course
Allergens: Nuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 20.52 kcal energy, 2.78 g carbohydrate, 0.86 g protein, 0.31 g fat, 0.05 g of which saturated fat, 1.3 g sugar, 0.95 g salt, 1.36 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Cauliflower, Almond drink, Parsnip, peeled, Vegetable stock powder, Salt, Chervil, Coarsely ground black pepper
IngredientsWater, Cauliflower, Almond drink (water, sugar, ALMOND (2%), tri-calcium phosphate, sea salt, stabilisers (locust bean gum, gellan gum), emulsifier (sunflower lecithin), vitamins (riboflavin (B2), B12, E, D2)) (Nuts and products thereof), Parsnip, peeled, Vegetable stock powder, Salt, Chervil, Coarsely ground black pepperAllergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 177.86 kcal energy, 2.41 g carbohydrate, 9.64 g protein, 14.5 g fat, 7.52 g of which saturated fat, 1.31 g sugar, 1.2 g salt, 0.24 g dietary fibre
Carbon footprint: 0.52 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Egg, Feta cheese, Spinach, Grated cheese mix, Spinach, Chive, Salt, Vegetable stock powder, Black pepper powder
IngredientsCooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Egg (Eggs and products thereof), Feta cheese (Pasteurized sheep’s and goat’s MILK, salt, starter culture, rennet. The rennet is of microbiological origin) (Milk and products thereof), Spinach, fresh, Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Spinach, frzn (Spinach), Chive, frzn, Salt, Vegetable stock powder, Black pepper powderAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 202.02 kcal energy, 17.43 g carbohydrate, 12.38 g protein, 8.65 g fat, 3.62 g of which saturated fat, 1.53 g sugar, 0.91 g salt, 1.88 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Tuna flakes, Tomato, Red onion, peeled, Oregano
IngredientsPizza base, frzn (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Tuna flakes (Tuna (Katsuwonus pelamis, caught in FAO areas 71 and 77, fishing method: purse seine), vegetable extract (pea, carrot), water, salt.) (Fish and products thereof), Tomato, Red onion, peeled (Red onion), Water, Tomato purée, Crushed tomato, canned, Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Oregano, Crushed garlic, Fennel powder, Basil, Coarsely ground black pepperAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 221.62 kcal energy, 11.99 g carbohydrate, 21.67 g protein, 9.46 g fat, 3.16 g of which saturated fat, 0.49 g sugar, 1.11 g salt, 0.52 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Pork sirloin cutlet, 150g, FI, Egg, Panko breadcrumb, Wheat flour, medium coarse, Breadcrumbs, Water, Rapeseed oil, Butter, lactose-free, Salt, White pepper powder, Bell pepper powder, Black pepper powder
IngredientsPork sirloin cutlet, 150g, FI, Egg (Eggs and products thereof), Panko breadcrumb (WHEAT flour, yeast, salt.) (Cereals containing gluten), Wheat flour, medium coarse (Cereals containing gluten), Breadcrumbs (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), Water, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, White pepper powder, Bell pepper powder, Black pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 74.02 kcal energy, 8.01 g carbohydrate, 1.14 g protein, 3.6 g fat, 0.28 g of which saturated fat, 7.26 g sugar, 0.54 g salt, 2.77 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Rosemary, Granulated sugar, Salt, Coarsely ground black pepper
IngredientsBeetroot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Rosemary, fresh, Granulated sugar (Sugar), Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 76.94 kcal energy, 13.6 g carbohydrate, 1.73 g protein, 2.33 g fat, 0.25 g of which saturated fat, 0.56 g sugar, 0.49 g salt, 1.03 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, washed, all-purpose, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powder
IngredientsPotato, washed, all-purpose (potato), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.79 kcal energy, 12.19 g carbohydrate, 0.38 g protein, 6.25 g fat, 0.44 g of which saturated fat, 12.19 g sugar, 0.93 g salt, 0.94 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Pineapple slice, Rapeseed oil, Salt
IngredientsPineapple slice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 242.07 kcal energy, 14.52 g carbohydrate, 1.22 g protein, 20.47 g fat, 12.91 g of which saturated fat, 1.89 g sugar, 1.28 g salt, 0.27 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Bearnaise sauce mix
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Bearnaise sauce mix (Maltodextrin, modified starch, salt, palm fat, onion powder, yeast extract, sunflower oil, sugar, thickener (guar gum), EGG yolk powder 1.5%, LACTOSE, herbs (tarragon 0.7%, chervil, parsley), MILK protein, flavourings, lemon juice powder, acidity regulators (E262ii, E327), spices (turmeric, ground parsley), acid (citric acid, lactic acid). Unilever promotes sustainable palm oil production. Read more: www.ufs.com/vastuullisuus.) (Eggs and products thereof, Milk and products thereof)
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.17 kcal energy, 12.5 g carbohydrate, 3.38 g protein, 11.2 g fat, 7.08 g of which saturated fat, 8.73 g sugar, 0.18 g salt, 0.24 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Cookie
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Cookie (Cereals containing gluten, Eggs and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Nuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 20.52 kcal energy, 2.78 g carbohydrate, 0.86 g protein, 0.31 g fat, 0.05 g of which saturated fat, 1.3 g sugar, 0.95 g salt, 1.36 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Cauliflower, Almond drink, Parsnip, peeled, Vegetable stock powder, Salt, Chervil, Coarsely ground black pepper
IngredientsWater, Cauliflower, Almond drink (water, sugar, ALMOND (2%), tri-calcium phosphate, sea salt, stabilisers (locust bean gum, gellan gum), emulsifier (sunflower lecithin), vitamins (riboflavin (B2), B12, E, D2)) (Nuts and products thereof), Parsnip, peeled, Vegetable stock powder, Salt, Chervil, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
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Antell Aino’s breakfast menu
Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is a Swan-labelled restaurant
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.
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