Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 465 5558Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 74.89 kcal energy, 4.56 g carbohydrate, 1.15 g protein, 5.94 g fat, 3.58 g of which saturated fat, 1.1 g sugar, 0.21 g salt, 0.67 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Green asparagus, Double cream, lactose-free, Onion, peeled, White wine, non-alcoholic, Butter, lactose-free, Crushed garlic, Vegetable stock powder, Salt, Granulated sugar, Lemon juice, Leaf parsley
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 83.41 kcal energy, 9.77 g carbohydrate, 3.55 g protein, 2.67 g fat, 0.7 g of which saturated fat, 3.95 g sugar, 0.87 g salt, 2.47 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Crushed tomato, organic, Water, Greek oat yoghurt, Yellow bell pepper, Chickpea, organic, Bean mix, Fava bean, organic, Tomato purée, organic, Red onion, peeled, Water, Apple cider vinegar, organic, Extra virgin olive oil, organic, Crushed garlic, Brown sugar, Salt, Coriander, Brown sugar, Smoked bell pepper powder, Salt, Chili flake, organic, Cumin, Curry madras powder
Allergens: Soybeans and products thereof, Sesame seeds and products thereof, Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 133.8 kcal energy, 5.81 g carbohydrate, 11.47 g protein, 7.14 g fat, 2.35 g of which saturated fat, 4.1 g sugar, 1.26 g salt, 0.48 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Bok choy, Onion, peeled, Carrot, peeled, Coconut cream, Tomato purée, Korean chili paste, Brown sugar, Soy sauce, gluten-free, Rapeseed oil, Kimchi seasoning mix, Sesame oil, Cornstarch, Red chili, Lime juice, Kimchi seasoning mix, Coriander, Crushed garlic, Ginger seasoning paste, White sesame seed
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.33 kcal energy, 4.16 g carbohydrate, 2.84 g protein, 2.52 g fat, 0.26 g of which saturated fat, 3.87 g sugar, 0.32 g salt, 3.14 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Carrot, peeled, Broccoli, Rapeseed oil, Rapeseed oil, Salt, Salt, Coarsely ground black pepper, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.58 kcal energy, 10.14 g carbohydrate, 0.6 g protein, 0.22 g fat, 0.06 g of which saturated fat, 8.87 g sugar, 0.03 g salt, 1.49 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Banana purée, Apple purée, Carrot purée, Water, Lemon juice, Ginger seasoning paste
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 33.17 kcal energy, 3.7 g carbohydrate, 0.75 g protein, 1.3 g fat, 0.21 g of which saturated fat, 2.98 g sugar, 0.88 g salt, 1.29 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Tomato, Water, Crushed tomato, canned, Onion dice, Olive oil, Crushed garlic, Basil, Salt, Salt, Vegetable stock powder, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 160.77 kcal energy, 14.17 g carbohydrate, 4.68 g protein, 9.38 g fat, 4.96 g of which saturated fat, 1.4 g sugar, 0.79 g salt, 0.54 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Risotto rice, Grated cheese for pasta, Lemon juice, Onion, peeled, Lemon, Rapeseed oil, Rucola, Salt, Vegetable stock powder, Turmeric
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.47 kcal energy, 0.57 g carbohydrate, 18.06 g protein, 10.17 g fat, 2.01 g of which saturated fat, 0.06 g sugar, 1.17 g salt, 0.3 g dietary fibre
Carbon footprint: 0.5 CO₂ e kg/100g
Ingredients: Rainbow trout fillet, Lemon, Salt, Smoked bell pepper powder, Chive, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Dill
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 25.9 kcal energy, 2.39 g carbohydrate, 1.97 g protein, 0.35 g fat, 0.06 g of which saturated fat, 2.26 g sugar, 0.78 g salt, 2.33 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Kale, shredded, Salt, Sage
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.7 kcal energy, 3.75 g carbohydrate, 3.12 g protein, 9.43 g fat, 5.55 g of which saturated fat, 2.63 g sugar, 0.19 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Dill, Granulated sugar, Coarsely ground black pepper, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.16 kcal energy, 11.39 g carbohydrate, 2.58 g protein, 12.61 g fat, 7.22 g of which saturated fat, 6.98 g sugar, 0.07 g salt, 0 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Sour milk, lactose-free, fat-free, Whipping cream, lactose-free, Mango purée, Mango purée, Granulated sugar, Vanilla sugar, Gelatine sheet
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 82.09 kcal energy, 3.78 g carbohydrate, 2.68 g protein, 6.26 g fat, 3.08 g of which saturated fat, 0.97 g sugar, 0.57 g salt, 0.23 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Spinach, Egg, Water, Cornstarch, Salt, Granulated sugar, Nutmeg powder, White pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 68.58 kcal energy, 12.63 g carbohydrate, 2.12 g protein, 0.45 g fat, 0.06 g of which saturated fat, 1.74 g sugar, 0.84 g salt, 2.31 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Zucchini, Carrot, peeled, Cauliflower, Potato, peeled, Chickpea in water, Leek, Cornstarch, Water, Granulated sugar, Crushed garlic, Salt, Leaf parsley, Sambal Oelek chili paste, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.81 kcal energy, 11.81 g carbohydrate, 7.92 g protein, 6.97 g fat, 3.13 g of which saturated fat, 3.31 g sugar, 0.82 g salt, 1.18 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Crushed tomato, canned, Beef-pork mince, 15-17%, FI, Water, Lasagne pasta sheet, dried, Onion dice, Carrot, peeled, Grated cheese mix, Tomato purée, Grated cheese mix, Wheat flour, medium coarse, Butter, lactose-free, Salt, Rapeseed oil, Broth powder, Crushed garlic, Salt, Oregano, Coarsely ground black pepper, Nutmeg powder, Green pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.85 kcal energy, 2.13 g carbohydrate, 1.5 g protein, 3.74 g fat, 0.26 g of which saturated fat, 2.09 g sugar, 0.54 g salt, 2.71 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Brussels sprout, Rapeseed oil, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 152.6 kcal energy, 12.67 g carbohydrate, 6.7 g protein, 8.09 g fat, 4.57 g of which saturated fat, 4.96 g sugar, 0.07 g salt, 0.84 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Blueberry pureé, Whipping cream, lactose-free, Granulated sugar, Cardamom powder, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 38.93 kcal energy, 4.5 g carbohydrate, 1.87 g protein, 1.13 g fat, 0.25 g of which saturated fat, 1.94 g sugar, 0.43 g salt, 1.61 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Whilte bean in water, Carrot, peeled, Crushed tomato, canned, Zucchini, Tomato purée, Onion dice, Celery, Olive oil, Crushed garlic, Basil, Vegetable stock powder, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 229.86 kcal energy, 19.27 g carbohydrate, 7.18 g protein, 13.47 g fat, 1.71 g of which saturated fat, 3.22 g sugar, 0.92 g salt, 1.57 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Carrot, peeled, Wheat flour, medium coarse, Egg, Rapeseed oil, Salt, White pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 133.25 kcal energy, 3.3 g carbohydrate, 12.06 g protein, 7.7 g fat, 3.46 g of which saturated fat, 1.34 g sugar, 0.78 g salt, 0.37 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Chicken breast fillet (Finland), Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Water, Lemon juice, Caper, Butter, lactose-free, Olive oil, Lemon, Crushed garlic, Cornstarch, Leaf parsley, Chicken stock powder, Salt, Black pepper powder, Turmeric
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107 kcal energy, 4.29 g carbohydrate, 0.96 g protein, 9.28 g fat, 0.66 g of which saturated fat, 4.12 g sugar, 0.01 g salt, 1.81 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Red bell pepper, Onion, peeled, Rapeseed oil, Coarsely ground black pepper, Rosemary
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 283.58 kcal energy, 3.81 g carbohydrate, 2.67 g protein, 28.08 g fat, 17.31 g of which saturated fat, 1.45 g sugar, 0.71 g salt, 0.53 g dietary fibre
Carbon footprint: 0.85 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Unflavoured cream cheese, Leaf parsley, Coarsely ground black pepper, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.01 kcal energy, 18.15 g carbohydrate, 0.21 g protein, 0.08 g fat, 0.05 g of which saturated fat, 2.23 g sugar, 0.02 g salt, 0.05 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Strawberry, Mixed cordial concentrate, Water, Granulated sugar, Potato starch
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.8 kcal energy, 4.69 g carbohydrate, 0.78 g protein, 7.25 g fat, 5.68 g of which saturated fat, 3.04 g sugar, 0.37 g salt, 1.21 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Coconut cream, Onion dice, Olive oil, Red chili, Ginger seasoning paste, Vegetable stock powder, Leaf parsley, Salt, Coarsely ground black pepper
Allergens: Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 195.71 kcal energy, 9.68 g carbohydrate, 6.8 g protein, 13.78 g fat, 7.78 g of which saturated fat, 5.46 g sugar, 1.23 g salt, 2.42 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Coconut milk, Härkis originall, Carrot, peeled, Red onion, peeled, Zucchini, Yellow curry paste, Salted peanut, Brown sugar, Coriander
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 110.74 kcal energy, 7.37 g carbohydrate, 6.75 g protein, 6.16 g fat, 2.54 g of which saturated fat, 3.44 g sugar, 0.94 g salt, 0.61 g dietary fibre
Carbon footprint: 0.68 CO₂ e kg/100g
Ingredients: Kebab beef slice, FI, Water, Bell pepper dice, Tomato purée, Crushed tomato, canned, Water, Onion dice, Cornstarch, Brown sugar, Crushed garlic, Red chili, Rapeseed oil, Salt, Thyme, Broth powder, Cumin, Oregano
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.43 kcal energy, 4.18 g carbohydrate, 1.9 g protein, 5.17 g fat, 0.41 g of which saturated fat, 0 g sugar, 0.49 g salt, 2.41 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Salt, Parsley, Thyme
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 63.21 kcal energy, 5.72 g carbohydrate, 4.17 g protein, 2.32 g fat, 1.42 g of which saturated fat, 1.33 g sugar, 0.81 g salt, 0.19 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Crushed garlic, Honey, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 352.32 kcal energy, 46.3 g carbohydrate, 5.88 g protein, 15.62 g fat, 9.47 g of which saturated fat, 6.45 g sugar, 0.72 g salt, 1.63 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Rhubarb, Wheat flour, medium coarse, Granulated sugar, Butter, lactose-free, Whole egg pulp, free range, Semi-skimmed milk drink, lactose-free, 1L, Brown sugar, Baking powder, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube

Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.