Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kati Hyyryläinen
RESTAURANT MANAGER
050 465 5558Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
13. – 17.7.2026
Lunch – week 29
Main course
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.24 kcal energy, 5.76 g carbohydrate, 2.52 g protein, 7.98 g fat, 4.31 g of which saturated fat, 3.08 g sugar, 0.82 g salt, 1.2 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Pea, Cooking cream, 15%, lactose-free, 1l, Water, White wine, non-alcoholic, Sparkling wine, non-alcoholic, Onion dice, Butter, lactose-free, Rapeseed oil, Salt, Mint, Tarragon, White pepper powder
IngredientsPea, frzn, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, White wine, non-alcoholic (Sulphur dioxide and sulphites), Sparkling wine, non-alcoholic (De-alcoholised wine, grape must, carbon dioxide, preservative: sulphur dioxide.) (Sulphur dioxide and sulphites), Onion dice, frzn, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Mint, fresh, Tarragon, fresh, White pepper powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 216.5 kcal energy, 26.8 g carbohydrate, 7.63 g protein, 7.11 g fat, 0.1 g of which saturated fat, 3.3 g sugar, 1.24 g salt, 4.64 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Vegetable ball Italian style
IngredientsVegetable ball Italian style, frznAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.73 kcal energy, 4.93 g carbohydrate, 9.71 g protein, 5.42 g fat, 2.2 g of which saturated fat, 3.06 g sugar, 0.69 g salt, 0.43 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Orange juice, Water, Cooking cream, 15%, lactose-free, 1l, Carrot slice, Cornstarch, Brown sugar, Chicken stock powder, Orange peel, Leaf parsley, Turmeric, Nutmeg powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Orange juice, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Carrot slice, frzn (Carrot (6 mm).), Cornstarch, Brown sugar (Sugar and cane sugar syrup), Chicken stock powder, Orange peel, Leaf parsley, Turmeric, Nutmeg powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 68.35 kcal energy, 3.4 g carbohydrate, 1.05 g protein, 5.41 g fat, 0.89 g of which saturated fat, 1.63 g sugar, 0.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Zucchini, Red bell pepper, Yellow bell pepper, Olive oil, Salt, Thyme, Coarsely ground black pepper, Oregano
IngredientsZucchini, Red bell pepper, Yellow bell pepper, Olive oil, Salt, Thyme, frzn, Coarsely ground black pepper, OreganoAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 431.34 kcal energy, 1.26 g carbohydrate, 1.31 g protein, 47.15 g fat, 3.66 g of which saturated fat, 0.81 g sugar, 1.31 g salt, 0.07 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Mayonnaise, Water, Mint, Basil, Lime juice, Salt, Coarsely ground black pepper
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Water, Mint, fresh, Basil, frzn, Lime juice (Sulphur dioxide and sulphites), Salt, Coarsely ground black pepper
Dessert
Allergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 485.56 kcal energy, 70.67 g carbohydrate, 5.12 g protein, 19.72 g fat, 8.44 g of which saturated fat, 36.11 g sugar, 0.82 g salt, 1.44 g dietary fibre
Carbon footprint: 0.41 CO₂ e kg/100g
Ingredients: Cookie, Chocolate drop biscuit
IngredientsCookie (Cereals containing gluten, Eggs and products thereof), Chocolate drop biscuit (Cereals containing gluten, Milk and products thereof, Soybeans and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Main course
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 231.7 kcal energy, 20.54 g carbohydrate, 9.62 g protein, 11.98 g fat, 4.2 g of which saturated fat, 1.76 g sugar, 1.24 g salt, 1.81 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Pizza base, Grated mozzarella cheese, Cherry tomato, Kalamata olive, pitted, Rucola, Basil, Oregano
IngredientsPizza base, frzn (Cereals containing gluten), Grated mozzarella cheese (Milk and products thereof), Cherry tomato, Kalamata olive, pitted, Water, Tomato purée, Rucola, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Basil, fresh, Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Oregano, Crushed garlic, Fennel powder, Basil, Coarsely ground black pepperAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 202.75 kcal energy, 19.73 g carbohydrate, 9.45 g protein, 9.44 g fat, 4.32 g of which saturated fat, 1.91 g sugar, 0.98 g salt, 0.99 g dietary fibre
Carbon footprint: 0.34 CO₂ e kg/100g
Ingredients: Spaghetti, Cooking cream, 15%, lactose-free, 1l, Ham strip, FI, Water, Bacon dice, FI, Onion dice, Whole egg pulp, free range, Caesar cheese flake, Rucola, Caesar cheese flake, Rapeseed oil, Crushed garlic, Salt, Coarsely ground black pepper
IngredientsWater, Spaghetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Ham strip, FI (ham (85 %), water, iodised salt, dextrose, stabilizers E 450, antioxidant E 301, preservative sodium nitrite. Origin of pork Finland), Onion dice, frzn, Bacon dice, FI, Whole egg pulp, free range (Eggs and products thereof), Caesar cheese flake (Milk and products thereof), Rucola, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Salt, Coarsely ground black pepperAllergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 66.88 kcal energy, 5.94 g carbohydrate, 0.92 g protein, 3.99 g fat, 3.35 g of which saturated fat, 2.22 g sugar, 0.8 g salt, 1.19 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Water, Coconut cream, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Parsnip, peeled, Celery peeled, Leaf parsley, Vegetable stock powder, Salt
IngredientsWater, Coconut cream, Carrot, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Onion, peeled, Celery peeled (Celery and products thereof), Parsnip, peeled, Leaf parsley, Vegetable stock powder, Salt
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 81.65 kcal energy, 7.95 g carbohydrate, 0.69 g protein, 4.65 g fat, 0.35 g of which saturated fat, 7.48 g sugar, 0.69 g salt, 2.47 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Honey, Salt, Dried tarragon, Black pepper powder
IngredientsCarrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Honey, Salt, Dried tarragon, Black pepper powder
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149.53 kcal energy, 13.17 g carbohydrate, 4.18 g protein, 8.47 g fat, 4.9 g of which saturated fat, 12.45 g sugar, 0.08 g salt, 0 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Strawberry, Quark, lactose-free, Whipping cream, lactose-free, Jamming sugar, Lemon juice, Vanilla sugar
IngredientsStrawberry, frzn (strawberry), Quark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Jamming sugar (Sugar, pectin, citric acid, potassium sorbate), Lemon juice (Lemon juice from concentrate, vitamin C.), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.77 kcal energy, 1.96 g carbohydrate, 2.99 g protein, 4.4 g fat, 2.1 g of which saturated fat, 1.21 g sugar, 0.72 g salt, 0.99 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Water, Broccoli, Cooking cream, 15%, lactose-free, 1l, Koskenlaskija processed cheese, crumbled, Onion dice, Rapeseed oil, Crushed garlic, Vegetable stock powder, Salt, Parsley, Chervil
IngredientsWater, Broccoli, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Koskenlaskija processed cheese, crumbled (CHEESE, water, BUTTER, emulsifying salt (E 452, E 339, E 331), salt and anticaking agent (E 460).) (Milk and products thereof), Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Vegetable stock powder, Salt, Parsley, frzn, ChervilAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 216.59 kcal energy, 20.83 g carbohydrate, 9.69 g protein, 11.46 g fat, 5.21 g of which saturated fat, 1.77 g sugar, 1.46 g salt, 3.02 g dietary fibre
Carbon footprint: 0.52 CO₂ e kg/100g
Ingredients: Feta-vegetable patty, cooked
IngredientsFeta-vegetable patty, cooked, frzn (FETACHEESE, chickpeas, carrot, spinach, water, rice flour, peppers, onions, spices (incl. fennel, black pepper, lemon peel) soda E 500, rapeseed oil.) (Milk and products thereof)Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.22 kcal energy, 11.48 g carbohydrate, 8.84 g protein, 4.89 g fat, 2.27 g of which saturated fat, 2.61 g sugar, 0.93 g salt, 1.12 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Crushed tomato, canned, Tuna flakes, Onion dice, Lasagne pasta sheet, dried, Grated cheese mix, Wheat flour, medium coarse, Grated cheese mix, Butter, lactose-free, Rapeseed oil, Rapeseed oil, Spinach, Crushed garlic, Salt, Dill, Fish stock powder, Caper, Coarsely ground black pepper, White pepper powder, Oregano, Basil
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Tuna flakes (Tuna (Katsuwonus pelamis, caught in FAO areas 71 and 77, fishing method: purse seine), vegetable extract (pea, carrot), water, salt.) (Fish and products thereof), Onion dice, frzn, Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Lasagne pasta sheet, dried (Cereals containing gluten, Eggs and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Spinach, fresh, Crushed garlic, Salt, Caper, Dill, fresh, Fish stock powder (Fish and products thereof), Coarsely ground black pepper, Oregano, Basil, White pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 42.28 kcal energy, 2.3 g carbohydrate, 1.8 g protein, 2.27 g fat, 0.38 g of which saturated fat, 2.04 g sugar, 0.31 g salt, 2.34 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Olive oil, Coarsely ground black pepper, Salt
IngredientsCauliflower, Olive oil, Coarsely ground black pepper, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.74 kcal energy, 13 g carbohydrate, 1.59 g protein, 0.2 g fat, 0.1 g of which saturated fat, 0.5 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: New potato
IngredientsNew potatoAllergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
IngredientsSour cream, lactose-free (Milk and products thereof), Syrup (Sugar syrup), Dijon mustard (water, MUSTARD SEEDS (EU and non-EU), spirit vinegar, salt, antioxidant (E224 potassium diSUFLITE), acidity regulator (E330)) (Sulphur dioxide and sulphites, Mustard and products thereof), Chive, frzn, Lemon juice (Lemon juice from concentrate, vitamin C.), Salt, Coarsely ground black pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 311.42 kcal energy, 40 g carbohydrate, 5.2 g protein, 14 g fat, 1.4 g of which saturated fat, 3.7 g sugar, 0.99 g salt, 0 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Waffle
IngredientsWaffle, frzn (Water, WHEAT flour, liquid EGGS, rapeseed oil, margarine (rapeseed oil, water, salt, emulsifier (E471), acidity regulator (E330)), sugar, MALT extract, FULL CREAM MILK powder, raising agents (E500,E336,E334), salt, natural favour) (Cereals containing gluten, Eggs and products thereof, Milk and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 216.59 kcal energy, 20.83 g carbohydrate, 9.69 g protein, 11.46 g fat, 5.21 g of which saturated fat, 1.77 g sugar, 1.46 g salt, 3.02 g dietary fibre
Carbon footprint: 0.52 CO₂ e kg/100g
Ingredients: Feta-vegetable patty, cooked
IngredientsFeta-vegetable patty, cooked, frzn (FETACHEESE, chickpeas, carrot, spinach, water, rice flour, peppers, onions, spices (incl. fennel, black pepper, lemon peel) soda E 500, rapeseed oil.) (Milk and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.05 kcal energy, 7.11 g carbohydrate, 2.19 g protein, 3.22 g fat, 1.86 g of which saturated fat, 2.4 g sugar, 0.61 g salt, 0.92 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Potato, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Semi-skimmed milk drink, lactose-free, 1L, Pea, Carrot, peeled, Cauliflower, Leek, Butter, lactose-free, Salt, Leaf parsley
IngredientsPotato, peeled (Potato), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Carrot, peeled, Pea, frzn, Cauliflower, Leek, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, Leaf parsleyAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 91.35 kcal energy, 13.3 g carbohydrate, 6.22 g protein, 0.92 g fat, 0.13 g of which saturated fat, 10.17 g sugar, 1.49 g salt, 2.7 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Broccoli, Red bell pepper, Red onion, peeled, Water, Soy sauce, gluten-free, Brown sugar, Soy strip, Corn flour, Apple wine vinegar, Apple wine vinegar, Crushed garlic, Soy sauce, gluten-free, Agave syrup, organic, Rapeseed oil, Red chili, Coriander, Vegetable stock powder, Cornstarch, Bay leaf powder
IngredientsRed bell pepper, Broccoli, Red onion, peeled (Red onion), Water, Soy sauce, gluten-free (Soybeans and products thereof), Brown sugar (Sugar and cane sugar syrup), Soy strip (Soybeans and products thereof), Apple wine vinegar (Sulphur dioxide and sulphites), Corn flour, Crushed garlic, Agave syrup, organic, Rapeseed oil (rapeseed oil (seed: eu)), Red chili, Coriander, fresh, Vegetable stock powder, Cornstarch, Bay leaf powderAllergens: Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 195.71 kcal energy, 0.09 g carbohydrate, 22.23 g protein, 11.76 g fat, 2.84 g of which saturated fat, 0.04 g sugar, 1.43 g salt, 0.48 g dietary fibre
Carbon footprint: 0.39 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), White sesame seed, Sesame oil, Salt, Black pepper powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), White sesame seed (Sesame seeds and products thereof), Sesame oil (Sesame seeds and products thereof), Salt, Black pepper powder
To accompany the main dishes
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 10.58 g carbohydrate, 2.31 g protein, 0.46 g fat, 0.09 g of which saturated fat, 1.22 g sugar, 0.75 g salt, 1.53 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Red bell pepper julienne, Onion dice, Sweet corn kernel, Leek slice, Lime pepper, Soy sauce, gluten-free, Turmeric
IngredientsWater, Long-grain rice (22,5 %), Red bell pepper julienne, frzn, Onion dice, frzn, Sweet corn kernel, frzn, Leek slice, frzn (leek (100%) (EU)), Lime pepper, Soy sauce, gluten-free (Soybeans and products thereof), TurmericAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Salt
IngredientsBroccoli, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 227.9 kcal energy, 7.83 g carbohydrate, 2.51 g protein, 20.85 g fat, 5.66 g of which saturated fat, 7.35 g sugar, 0.69 g salt, 0.25 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Mayonnaise, Sweet chili sauce, Lime juice, Sriracha chili sauce, Smoked bell pepper powder, Red Hot chili pepper, coarsely grinded, Salt, Black pepper powder
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Mayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Sweet chili sauce, Lime juice (Sulphur dioxide and sulphites), Sriracha chili sauce, Smoked bell pepper powder (Smoked paprika), Red Hot chili pepper, coarsely grinded, Salt, Black pepper powder
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 236.75 kcal energy, 29.92 g carbohydrate, 5.04 g protein, 9.94 g fat, 3.4 g of which saturated fat, 2.66 g sugar, 0.84 g salt, 2.26 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Berry mix, FI, Wheat flour, medium coarse, Egg, Granulated sugar, Water, Margarine, 75%, frying and baking, Baking powder
IngredientsBerry mix, frzn, FI (Finnish blackcurrant 39 %, finnish strawberry 33 %, , finnish redcurrant 18 % and finnish raspberry 10 %), Wheat flour, medium coarse (Cereals containing gluten), Egg (Eggs and products thereof), Granulated sugar (Sugar), Water, Margarine, 75%, frying and baking (vegetable oils (palm, rapeseed), water, salt 1,5%, emulsifier (lecithin), acidifier (citric acid), natural flavouring, vitamins A and D, colourant (carotene)), Baking powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Main course
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.33 kcal energy, 6.67 g carbohydrate, 1.24 g protein, 2.87 g fat, 1.74 g of which saturated fat, 0.9 g sugar, 0.82 g salt, 0.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seed
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Leek, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seedAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.76 kcal energy, 18.53 g carbohydrate, 3.96 g protein, 2.85 g fat, 1.43 g of which saturated fat, 1.37 g sugar, 0.55 g salt, 1.75 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Spaghetti, Jerusalem artichoke dice, Water, Zucchini, Spinach, Artichoke heart pieces in water, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Caesar cheese flake, Lime juice, Olive oil, Crushed garlic, Leaf parsley, Vegetable stock powder, Sambal Oelek chili paste, Salt, Thyme, Coarsely ground black pepper, Salt, Granulated sugar
IngredientsWater, Spaghetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Jerusalem artichoke dice, frzn, Zucchini, Spinach, fresh, Artichoke heart pieces in water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Caesar cheese flake (Milk and products thereof), Lime juice (Sulphur dioxide and sulphites), Crushed garlic, Olive oil, Leaf parsley, Vegetable stock powder, Sambal Oelek chili paste, Salt, Thyme, frzn, Coarsely ground black pepper, Granulated sugar (Sugar)Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 192.04 kcal energy, 0.39 g carbohydrate, 24.37 g protein, 10.27 g fat, 2.77 g of which saturated fat, 0.09 g sugar, 0.92 g salt, 0.33 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Pork sirloin cutlet, 150g, FI, Rapeseed oil, BBQ and all-around seasoning mix, Coarsely ground black pepper, Bell pepper powder
IngredientsPork sirloin cutlet, 150g, FI, Rapeseed oil (rapeseed oil (seed: eu)), BBQ and all-around seasoning mix (Celery and products thereof), Coarsely ground black pepper, Bell pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.87 kcal energy, 4.32 g carbohydrate, 1.94 g protein, 5.14 g fat, 0.42 g of which saturated fat, 0.06 g sugar, 0.49 g salt, 2.4 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Crushed garlic, Salt
IngredientsGreen bean, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 201.4 kcal energy, 26.5 g carbohydrate, 0.01 g protein, 5.96 g fat, 0.66 g of which saturated fat, 0.66 g sugar, 0.86 g salt, 4.64 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Rustic potato fries, Salt
IngredientsRustic potato fries, frzn, SaltAllergens: Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 637.35 kcal energy, 3 g carbohydrate, 1.9 g protein, 71.11 g fat, 46.63 g of which saturated fat, 1.27 g sugar, 2.19 g salt, 1.65 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Butter, lactose-free, Chive, BBQ and all-around seasoning mix, Leaf parsley, Smoked bell pepper powder, Granulated garlic
IngredientsButter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Chive, frzn, BBQ and all-around seasoning mix (Celery and products thereof), Leaf parsley, Smoked bell pepper powder (Smoked paprika), Granulated garlic (Garlic.)
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 286.56 kcal energy, 22 g carbohydrate, 3.1 g protein, 21 g fat, 11 g of which saturated fat, 21 g sugar, 0.09 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
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Antell Aino’s breakfast menu
Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is a Swan-labelled restaurant
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.
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