Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kati Hyyryläinen
RESTAURANT MANAGER
050 465 5558Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
5. – 9.10.2026
Lunch – week 41
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.98 kcal energy, 8.76 g carbohydrate, 0.82 g protein, 5.61 g fat, 0.55 g of which saturated fat, 2.89 g sugar, 0.89 g salt, 1.52 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Oat cooking cream, 15%, gluten-free, Water, Parsnip, peeled, Mashing potato, peeled, Onion dice, Vegetable stock powder, Rapeseed oil, Salt, White pepper powder
IngredientsOat cooking cream, 15%, gluten-free (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), Water, Parsnip, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Onion dice, frzn, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Salt, White pepper powderAllergens: Nuts and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.58 kcal energy, 11.69 g carbohydrate, 3.22 g protein, 8.32 g fat, 4.27 g of which saturated fat, 0.8 g sugar, 0.93 g salt, 1.01 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Water, Porcini mushroom, Risotto rice, White wine, non-alcoholic, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Butter, lactose-free, Onion dice, Caesar cheese flake, Coarsely ground hazelnut, Rapeseed oil, Coffee, White wine vinegar, Salt, Rucola, Caesar cheese flake, Mushroom broth powder
IngredientsWater, Porcini mushroom, frzn, Risotto rice, White wine, non-alcoholic (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Onion dice, frzn, Caesar cheese flake (Milk and products thereof), Coarsely ground hazelnut (HAZELNUT) (Nuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), White wine vinegar (Sulphur dioxide and sulphites), Salt, Rucola, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), Juhla-Mokka coffeeAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 144.94 kcal energy, 4.3 g carbohydrate, 13.15 g protein, 8.33 g fat, 3.52 g of which saturated fat, 1.54 g sugar, 1.01 g salt, 0.21 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Tomato-chili cream cheese, Sun-dried tomato strip, Cooking cream, 15%, lactose-free, 1l, Tomato purée, Crushed garlic, Granulated sugar, Caesar cheese flake, Cornstarch, Thyme, Thyme, Chili flake, organic, Coarsely ground black pepper
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Tomato-chili cream cheese (Pasteurized CREAM, skimmed MILK, skimmed MILK powder, spices (including chili powder, onion, garlic, jalapeno), dextrose, tomato (1%), stabilizers (E440, E412), salt, lactase, preservative (E202), chili (0,05%), starter culture. Fat content 22 %.) (Milk and products thereof), Sun-dried tomato strip (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Granulated sugar (Sugar), Crushed garlic, Tomato purée, Caesar cheese flake (Milk and products thereof), Cornstarch, Thyme, fresh, Thyme, frzn, Chili flake, organic, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 168.56 kcal energy, 20.02 g carbohydrate, 4.93 g protein, 7.19 g fat, 1.97 g of which saturated fat, 14.89 g sugar, 0.87 g salt, 1.38 g dietary fibre
Carbon footprint: 0.5 CO₂ e kg/100g
Ingredients: Cabbage roll, Syrup
IngredientsCabbage roll (cabbage, meat 18 % (pork, beef), gluten-free whole GRAIN OATS 8 %, syrup, rapeseed oil, iodised salt, spices (onion, bay leaf, cloves), dextrose, flavors. Origin of pork and beef Finland), Syrup (Sugar syrup)
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 27.74 kcal energy, 2.67 g carbohydrate, 2.55 g protein, 0.23 g fat, 0.12 g of which saturated fat, 0 g sugar, 0.34 g salt, 0 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Salt
IngredientsCauliflower, frzn, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
IngredientsLingonberry, frzn, FI, Granulated sugar (Sugar)
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 151.18 kcal energy, 11.47 g carbohydrate, 6.77 g protein, 8.63 g fat, 4.99 g of which saturated fat, 4.86 g sugar, 0.07 g salt, 0.25 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Peach purée, Rosehip purée, Granulated sugar, Vanilla sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Peach purée, Rosehip purée (Rosehip (eu,non-eu) 100%), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.98 kcal energy, 8.76 g carbohydrate, 0.82 g protein, 5.61 g fat, 0.55 g of which saturated fat, 2.89 g sugar, 0.89 g salt, 1.52 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Oat cooking cream, 15%, gluten-free, Water, Parsnip, peeled, Mashing potato, peeled, Onion dice, Vegetable stock powder, Rapeseed oil, Salt, White pepper powder
IngredientsOat cooking cream, 15%, gluten-free (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), Water, Parsnip, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Onion dice, frzn, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Salt, White pepper powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.94 kcal energy, 0.4 g carbohydrate, 21 g protein, 2.6 g fat, 0.9 g of which saturated fat, 0.4 g sugar, 1.9 % salt
Main course
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 152.69 kcal energy, 7.72 g carbohydrate, 1.39 g protein, 12.72 g fat, 9.97 g of which saturated fat, 4.87 g sugar, 0.95 g salt, 0.71 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Coconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste, Champignon, whole, Cherry tomato, Lime juice, Bamboo shoot slice, canned, Radish, Lime, Coriander, Vegetable stock powder, Salt, Granulated sugar, Lime leaf, Spring onion
IngredientsCoconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste (Soybeans and products thereof), Champignon, whole, fresh, Bamboo shoot slice, canned (Bamboo shoot, water, acidity regulator (E330).), Cherry tomato, Lime juice (Sulphur dioxide and sulphites), Radish, Lime, Coriander, fresh, Vegetable stock powder, Salt, Granulated sugar (Sugar), Lime leaf, Spring onionAllergens: Soybeans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 119.91 kcal energy, 11.49 g carbohydrate, 5.1 g protein, 5.65 g fat, 2.75 g of which saturated fat, 3.32 g sugar, 0.99 g salt, 2.44 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Cabbage, Water, Water, Cooking cream, 15%, lactose-free, 1l, Soy protein, granules, Porrige rice, Smetana, lactose-free, Onion, peeled, Pickle dice, canned, Tomato purée, Syrup, Vegetable stock powder, Rapeseed oil, Salt, Crushed garlic, Marjoram, White pepper powder, Dried tarragon
IngredientsCabbage, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Soy protein, granules (SOYbean. Contains sulphites.) (Sulphur dioxide and sulphites, Soybeans and products thereof), Porrige rice, Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Onion, peeled, Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Tomato purée, Syrup (Sugar syrup), Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Crushed garlic, Marjoram, Dried tarragon, White pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.62 kcal energy, 11.54 g carbohydrate, 4.47 g protein, 6.89 g fat, 3.45 g of which saturated fat, 1.42 g sugar, 0.94 g salt, 0.78 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Potato julienne, Cooking cream, 15%, lactose-free, 1l, Hot-smoked reindeer crumble, FI, Leek, Salt, Parsley, Broth powder, Rosemary, Thyme, Coarsely ground black pepper
IngredientsPotato julienne (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Hot-smoked reindeer crumble, frzn, FI (reddeer 75 % (Eu), water, salt, OATfiber, flavourings (including smoke flavour), dextrose, stabilizer (E450), white pepper, antioxidant (E316) och preservative (E250).), Leek, Salt, Parsley, frzn, Broth powder, Rosemary, fresh, Thyme, frzn, Coarsely ground black pepperAllergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.98 kcal energy, 0.37 g carbohydrate, 19.26 g protein, 10.98 g fat, 2.17 g of which saturated fat, 0.24 g sugar, 1.59 g salt, 0.01 g dietary fibre
Carbon footprint: 0.53 CO₂ e kg/100g
Ingredients: Rainbow trout, Smoke flavouring, Salt
IngredientsRainbow trout (Farmed RAINBOW TROUT (Oncorhynchus mykiss). The country of origin is indicated on the label.) (Fish and products thereof), Smoke flavouring, Salt
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 78.2 kcal energy, 9.98 g carbohydrate, 1.18 g protein, 3.11 g fat, 0.25 g of which saturated fat, 9.7 g sugar, 0.58 g salt, 2.93 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Syrup, Salt, Coarsely ground black pepper
IngredientsBeetroot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Syrup (Sugar syrup), Salt, Coarsely ground black pepperAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 93.44 kcal energy, 12.25 g carbohydrate, 2.13 g protein, 3.72 g fat, 2.17 g of which saturated fat, 1.44 g sugar, 0.67 g salt, 0.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Horseradish paste, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Horseradish paste (Sulphur dioxide and sulphites), SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.7 kcal energy, 3.75 g carbohydrate, 3.12 g protein, 9.43 g fat, 5.55 g of which saturated fat, 2.63 g sugar, 0.19 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Dill, Granulated sugar, Coarsely ground black pepper, Salt
IngredientsSour cream, lactose-free (Milk and products thereof), Dill, fresh, White wine vinegar (Sulphur dioxide and sulphites), Granulated sugar (Sugar), Coarsely ground black pepper, Salt
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.96 kcal energy, 11.8 g carbohydrate, 0.33 g protein, 0.17 g fat, 0.01 g of which saturated fat, 1.4 g sugar, 0 g salt, 1.52 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Water, Blackcurrant, Raspberry crumble, Granulated sugar, Water, Potato starch
IngredientsWater, Blackcurrant, frzn, Raspberry crumble, frzn (Raspberry (100%, Serbia)), Granulated sugar (Sugar), Potato starchAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 152.69 kcal energy, 7.72 g carbohydrate, 1.39 g protein, 12.72 g fat, 9.97 g of which saturated fat, 4.87 g sugar, 0.95 g salt, 0.71 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Coconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste, Champignon, whole, Cherry tomato, Lime juice, Bamboo shoot slice, canned, Radish, Lime, Coriander, Vegetable stock powder, Salt, Granulated sugar, Lime leaf, Spring onion
IngredientsCoconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste (Soybeans and products thereof), Champignon, whole, fresh, Bamboo shoot slice, canned (Bamboo shoot, water, acidity regulator (E330).), Cherry tomato, Lime juice (Sulphur dioxide and sulphites), Radish, Lime, Coriander, fresh, Vegetable stock powder, Salt, Granulated sugar (Sugar), Lime leaf, Spring onionAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 101.1 kcal energy, 1 g carbohydrate, 21 g protein, 1.9 g fat, 0.5 g of which saturated fat, 0.8 g sugar, 0.65 % salt
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Onion dice, frzn, Cornstarch, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), White pepper powder, ChervilAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 96.7 kcal energy, 12.22 g carbohydrate, 4.93 g protein, 2.63 g fat, 0.22 g of which saturated fat, 3.51 g sugar, 1.29 g salt, 2.59 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Black beluga lentil, Black bean in brine, Tomato purée, Barista oat drink, gluten-free, Onion, peeled, Kidney bean in broth, Sambal Oelek chili paste, Rapeseed oil, Red wine vinegar, Ginger seasoning paste, Brown sugar, Granulated garlic, Coriander, Vegetable stock powder, Salt, Cumin
IngredientsWater, Kidney bean in broth, Black beluga lentil, Black bean in brine, Barista oat drink, gluten-free (water, gluten-free OAT flour 10 %, rapeseed oil, acidity regulator (potassium phosphates), calcium, salt, iodine, vitamins (riboflavin (B2), B12, D2).), Tomato purée, Onion, peeled, Sambal Oelek chili paste, Rapeseed oil (rapeseed oil (seed: eu)), Red wine vinegar (Sulphur dioxide and sulphites), Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Brown sugar, Granulated garlic (Garlic.), Coriander, fresh, Vegetable stock powder, Salt, CuminAllergens: Soybeans and products thereof, Sesame seeds and products thereof, Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 133.8 kcal energy, 5.81 g carbohydrate, 11.47 g protein, 7.14 g fat, 2.35 g of which saturated fat, 4.1 g sugar, 1.26 g salt, 0.48 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Bok choy, Onion, peeled, Carrot, peeled, Coconut cream, Tomato purée, Korean chili paste, Brown sugar, Soy sauce, gluten-free, Rapeseed oil, Kimchi seasoning mix, Sesame oil, Cornstarch, Red chili, Lime juice, Kimchi seasoning mix, Coriander, Crushed garlic, Ginger seasoning paste, White sesame seed
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Bok choy, Carrot, peeled, Onion, peeled, Coconut cream, Tomato purée, Korean chili paste (Rice, water, corn suryp, red pepper powder 12 %, salt, SOYBEAN, alcohol from tapioka (0,75 p-%), WHEAT EXTRACT, soy seasoning (SOYBEAN, water, salt, WHEAT GLUTEN, alcohol, yeast extract, maltodextrin), concentrated garlic juice, koji-starter (aspergillus oryzae).) (Cereals containing gluten, Soybeans and products thereof), Brown sugar (Sugar and cane sugar syrup), Soy sauce, gluten-free (Soybeans and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Kimchi seasoning mix, Sesame oil (Sesame seeds and products thereof), Red chili, Cornstarch, Lime juice (Sulphur dioxide and sulphites), Coriander, fresh, Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), White sesame seed (Sesame seeds and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.62 kcal energy, 6.35 g carbohydrate, 8.62 g protein, 7.71 g fat, 3.41 g of which saturated fat, 3.24 g sugar, 1.11 g salt, 0.39 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Beef liver slice, FI, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Water, Bacon dice, FI, Syrup, Cornstarch, Broth powder, Salt, Leaf parsley, Coarsely ground black pepper, Marjoram
IngredientsBeef liver slice, frzn, FI, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Onion, peeled, Bacon dice, FI, Syrup (Sugar syrup), Cornstarch, Broth powder, Salt, Leaf parsley, Coarsely ground black pepper, Marjoram
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.57 kcal energy, 7.57 g carbohydrate, 1.1 g protein, 2.03 g fat, 0.16 g of which saturated fat, 6.95 g sugar, 0.39 g salt, 2.9 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Carrot chunk, Swede, peeled, Onion, peeled, Rapeseed oil, Syrup, Salt, Allspice powder, Parsley, Marjoram, Rosemary
IngredientsCarrot chunk, Swede, peeled, Onion, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Syrup (Sugar syrup), Allspice powder, Salt, Parsley, frzn, Rosemary, fresh, MarjoramAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Salt
IngredientsWater, Jasmin rice, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
IngredientsLingonberry, frzn, FI, Granulated sugar (Sugar)
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 216.12 kcal energy, 17.5 g carbohydrate, 2.35 g protein, 15.5 g fat, 7.98 g of which saturated fat, 16.5 g sugar, 0.1 g salt, 0 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Vanilla ice cream stick, Strawberry ice cream stick, Pear ice cream stick, Chocolate ice cream stick
IngredientsVanilla ice cream stick (water, chocolate-flavored frosting (20%, EU) (vegetable oils and fats (rapeseed, coconut, shea), sugar, cocoa powder RFA, emulsifier (E322 sunflower lecithin)), CREAM (12%, Estonia), sugar, skimmed MILK powder, BUTTER, whey powder (MILK), thickener (E1200), stabilizers (E410, E412), emulsifier (E471, vegetable), flavors (vanilla, vanillin). May contain traces of peanuts and nuts.) (Milk and products thereof), Strawberry ice cream stick (water, chocolate-flavored icing (20%, EU) (vegetable oils and fats (rapeseed, coconut, shea), sugar, cocoa powder*, emulsifier (E322 sunflower lecithin)), CREAM (12%, Estonia), sugar, skimmed MILK powder, BUTTER, whey powder (MILK), thickener (E1200), stabilizers (E410, E412), emulsifier (E471, vegetable), beetroot juice concentrate, flavors (strawberry, vanilla, vanillin), color (E160a). May contain traces of peanuts and nuts. *Rainforest Alliance Certified.) (Milk and products thereof), Pear ice cream stick (water, chocolate flavoured glaze (20 %, EU) [vegetable fats and oils (rapeseed, coconut, shea), sugar, cocoa powder RFA, emulsifier (E322 sunflower lecithin)], pear preparation (EU) [sugar, pear, water, acid (E270), thickeners (E440, E415), natural flavour, colour (E100, E141)], CREAM (10 %, EU), sugar, skimmed MILK powder, BUTTER, whey powder (MILK), thickener (E1200), stabilizers (E410, E412), emulsifier E471, vegetable origin). May contain traces of peanuts and nuts.) (Milk and products thereof), Chocolate ice cream stick (water, chocolate-flavored icing (20%, EU) (vegetable oils and fats (rapeseed, coconut, shea), sugar, cocoa powder*, emulsifier (E322 sunflower lecithin)), CREAM (13%, Estonia), sugar, skimmed MILK powder, BUTTER, cocoa powder, whey powder (MILK), thickener (E1200), stabilizers (E410, E412), emulsifier (E471, vegetable). May contain traces of peanuts and nuts. *Rainforest Alliance Certified. Read more at ra.org.) (Milk and products thereof)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Onion dice, frzn, Cornstarch, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), White pepper powder, ChervilAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 276.28 kcal energy, 0.7 g carbohydrate, 17 g protein, 23 g fat, 17 g of which saturated fat, 0.7 g sugar, 2.25 % salt
Main course
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.16 kcal energy, 5.99 g carbohydrate, 0.97 g protein, 3.63 g fat, 1.14 g of which saturated fat, 2.57 g sugar, 0.97 g salt, 0.62 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Butternut squash dice, Water, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, White wine, non-alcoholic, Rapeseed oil, Salt, Black pepper powder
IngredientsButternut squash dice, frzn, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, White wine, non-alcoholic (Sulphur dioxide and sulphites), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Black pepper powderAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 157.9 kcal energy, 12.73 g carbohydrate, 8.01 g protein, 7.73 g fat, 3.89 g of which saturated fat, 4.65 g sugar, 1.02 g salt, 2.53 g dietary fibre
Carbon footprint: 0.63 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Halloumi, lactose-free, Mashing potato, peeled, Whole egg pulp, free range, Sour cream, lactose-free, Oat bran, gluten-free, Honey, Cornstarch, Salt, Oregano, Basil, Thyme
IngredientsBeetroot, peeled, Halloumi, lactose-free (Pasteurized cow-, sheep- and goat MILK, salt, rennet, lactase, mint. The rennet used is microbiological.) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Whole egg pulp, free range (Eggs and products thereof), Sour cream, lactose-free (Milk and products thereof), Oat bran, gluten-free, Honey, Cornstarch, Salt, Thyme, Oregano, BasilAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 157.47 kcal energy, 3.05 g carbohydrate, 13.06 g protein, 10.29 g fat, 4.49 g of which saturated fat, 1.32 g sugar, 1.03 g salt, 0.32 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Aura blue cheese crumb, Onion dice, Pineapple juice, Water, Water, Cornstarch, Rapeseed oil, Chicken stock powder, Curry madras powder, Formspray, Coarsely ground black pepper
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Aura blue cheese crumb (Pasteurized MILK, salt, starter, blue mold starter (P. roqueforti), anticaking agent (E 460), preservative (E 235)) (Milk and products thereof), Water, Onion dice, frzn, Pineapple juice, Cornstarch, Rapeseed oil (rapeseed oil (seed: eu)), Chicken stock powder, Curry madras powder, Formspray, Coarsely ground black pepperAllergens: Soybeans and products thereof, Sesame seeds and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 204.77 kcal energy, 15.64 g carbohydrate, 17.11 g protein, 8.8 g fat, 2.58 g of which saturated fat, 14.05 g sugar, 1.66 g salt, 0.17 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Braised pork neck, cooked, FI, Korean BBQ seasoning sauce, Crushed garlic, Ginger seasoning paste, Smoked bell pepper powder, Salt
IngredientsBraised pork neck, cooked, FI, Korean BBQ seasoning sauce (Cereals containing gluten, Sesame seeds and products thereof, Soybeans and products thereof), Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Smoked bell pepper powder (Smoked paprika), Salt
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Salt
IngredientsBroccoli, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
IngredientsWater, Basmati rice, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 116.14 kcal energy, 4.57 g carbohydrate, 3.07 g protein, 9.39 g fat, 5.98 g of which saturated fat, 3.77 g sugar, 0.47 g salt, 0.13 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Sour cream, lactose-free, Spring onion, Granulated sugar, Leaf parsley, White wine vinegar, Salt, Basil, Coarsely ground black pepper
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Sour cream, lactose-free (Milk and products thereof), Spring onion, Granulated sugar (Sugar), Leaf parsley, White wine vinegar (Sulphur dioxide and sulphites), Salt, Basil, frzn, Coarsely ground black pepperAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 227.9 kcal energy, 7.83 g carbohydrate, 2.51 g protein, 20.85 g fat, 5.66 g of which saturated fat, 7.35 g sugar, 0.69 g salt, 0.25 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Mayonnaise, Sweet chili sauce, Lime juice, Sriracha chili sauce, Smoked bell pepper powder, Red Hot chili pepper, coarsely grinded, Salt, Black pepper powder
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Mayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Sweet chili sauce, Lime juice (Sulphur dioxide and sulphites), Sriracha chili sauce, Smoked bell pepper powder (Smoked paprika), Red Hot chili pepper, coarsely grinded, Salt, Black pepper powder
Dessert
Allergens: Nuts and products thereof, Milk and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 437.43 kcal energy, 27.69 g carbohydrate, 13.21 g protein, 29.99 g fat, 7.73 g of which saturated fat, 18.7 g sugar, 0.36 g salt, 3.75 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Mini marshmallow, Salted peanut, Cashew, Whipping cream, lactose-free, Semi-skimmed milk drink, lactose-free, 1L, Coarsely ground almond, Gluten-free mousse powder, lactose-free, Cocoa powder, Granulated sugar
IngredientsMini marshmallow (Glucose-fructose syrup, sugar, water, gelatine, maize starch, concentrate of spirulina and safflower, flavouring, colours (E100, E162).), Salted peanut (PEANUTS (96%, excluding EU), sunflower oil, salt (1.5%). May contain small amounts of almonds, cashews, hazelnuts, Brazil nuts, pecans, macadamia nuts, pistachios and walnuts.) (Peanuts and products thereof), Cashew (Nuts and products thereof), Whipping cream, lactose-free (Milk and products thereof), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Coarsely ground almond (Nuts and products thereof), Gluten-free mousse powder, lactose-free (Vegetable fat product 54% (eu) (glucose syrup, hardened vegetable oil [palm kernel], emulsifiers (E471, E472a, E472e,) MILK protein), glucose, maltodextrin, modified corn starch (E1442), gelatin (beef), vegetable fat product (sunflower oil, glucose syrup), salt (0.5% ), acidity regulator (citric acid E330).) (Milk and products thereof), Cocoa powder, Granulated sugar (Sugar)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.16 kcal energy, 5.99 g carbohydrate, 0.97 g protein, 3.63 g fat, 1.14 g of which saturated fat, 2.57 g sugar, 0.97 g salt, 0.62 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Butternut squash dice, Water, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, White wine, non-alcoholic, Rapeseed oil, Salt, Black pepper powder
IngredientsButternut squash dice, frzn, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, White wine, non-alcoholic (Sulphur dioxide and sulphites), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Black pepper powderAllergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 178.33 kcal energy, 0 g carbohydrate, 19.65 g protein, 11.23 g fat, 2.22 g of which saturated fat, 0 g sugar, 0.81 g salt, 0 g dietary fibre
Carbon footprint: 0.54 CO₂ e kg/100g
Ingredients: Rainbow trout, Salt
IngredientsRainbow trout (Farmed RAINBOW TROUT (Oncorhynchus mykiss). The country of origin is indicated on the label.) (Fish and products thereof), Salt
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 47.05 kcal energy, 5.96 g carbohydrate, 0.62 g protein, 1.67 g fat, 0.8 g of which saturated fat, 2.63 g sugar, 0.86 g salt, 0.12 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Black salsify, Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil, Thyme, Coarsely ground black pepper
IngredientsWater, Black salsify, frzn (Black salsify 100%.), Potato, peeled (Potato), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Thyme, Coarsely ground black pepperAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 239.66 kcal energy, 19.42 g carbohydrate, 12.73 g protein, 11.59 g fat, 4.16 g of which saturated fat, 2.1 g sugar, 1.2 g salt, 2.9 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Härkis originall, Tomato, Jalapeno slice, Rucola, Dark balsamic sauce
IngredientsPizza base, frzn (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Härkis originall (Fava bean 48 %, water, pea protein, rapeseed oil, thickener (E461), pea fibre, iodised salt, colour (E150a), molasses, natural onion flavouring, modified starch, black pepper. May contain traces of gluten-free oats.), Tomato, Water, Tomato purée, Jalapeno slice, Rucola, Dark balsamic sauce (Sulphur dioxide and sulphites), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Crushed garlic, Fennel powder, Oregano, Basil, Coarsely ground black pepperAllergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 174.03 kcal energy, 4.31 g carbohydrate, 20.79 g protein, 8.06 g fat, 3.52 g of which saturated fat, 2.5 g sugar, 1.64 g salt, 0.26 g dietary fibre
Carbon footprint: 0.76 CO₂ e kg/100g
Ingredients: Pork sirloin, FI, Creamy pepper sauce, Mustard, Honey, Salt, Leaf parsley, Pink peppercorn, coarsely grinded, Coarsely ground black pepper
IngredientsPork sirloin, FI, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Onion dice, frzn, Salt, Honey, Cornstarch, Broth powder, Rapeseed oil (rapeseed oil (seed: eu)), Leaf parsley, Sauce browner (Colour (caramel E150c), water, salt (10 %).), Coarsely ground black pepper, Pink peppercorn, coarsely grinded, Green pepperAllergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 281.15 kcal energy, 8.7 g carbohydrate, 15.22 g protein, 20.38 g fat, 6.19 g of which saturated fat, 0.19 g sugar, 1.16 g salt, 0.57 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Redfish fillet, Wheat flour, medium coarse, Butter, lactose-free, Rapeseed oil, Lemon, Rapeseed oil, Caper, Salt, Leaf parsley, Black pepper powder
IngredientsRedfish fillet, frzn (Redfish fillet (Sebastes alutus), water 20%, stabilizer (E451).) (Fish and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Lemon, Caper, Salt, Leaf parsley, Black pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.87 kcal energy, 4.32 g carbohydrate, 1.94 g protein, 5.14 g fat, 0.42 g of which saturated fat, 0.06 g sugar, 0.49 g salt, 2.4 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Crushed garlic, Salt
IngredientsGreen bean, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Dill
IngredientsPotato, peeled (Potato), Dill, freshAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.81 kcal energy, 15.42 g carbohydrate, 2.34 g protein, 4.9 g fat, 2.81 g of which saturated fat, 1.47 g sugar, 0.95 g salt, 0.9 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Potato slice, Cooking cream, 15%, lactose-free, 1l, Salt, Crushed garlic
IngredientsPotato slice (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Salt, Crushed garlicAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 257.84 kcal energy, 5.51 g carbohydrate, 2.27 g protein, 25.48 g fat, 14.54 g of which saturated fat, 3.13 g sugar, 0.68 g salt, 0.14 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Crème fraîche, lactose-free, Dill, Lemon juice, Granulated sugar, Salt, Coarsely ground black pepper
IngredientsCrème fraîche, lactose-free (Pasteurized CREAM (Finland), thickeners (modified starch, E410), starter culture.) (Milk and products thereof), Dill, frzn, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Salt, Coarsely ground black pepper
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 296.05 kcal energy, 22.97 g carbohydrate, 3.37 g protein, 20.75 g fat, 12.01 g of which saturated fat, 11.91 g sugar, 0.4 g salt, 0.96 g dietary fibre
Carbon footprint: 0.51 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Unflavoured cream cheese, Dark sponge cake base, rectangular, Lemon curd, Lemon juice, Granulated sugar, Coffee, Lemon curd, Cocoa powder
IngredientsWhipping cream, lactose-free (Milk and products thereof), Unflavoured cream cheese (Milk and products thereof), Dark sponge cake base, rectangular (Cereals containing gluten, Eggs and products thereof), Lemon curd (Eggs and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Water, Cocoa powder, Juhla-Mokka coffeeAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 47.05 kcal energy, 5.96 g carbohydrate, 0.62 g protein, 1.67 g fat, 0.8 g of which saturated fat, 2.63 g sugar, 0.86 g salt, 0.12 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Black salsify, Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil, Thyme, Coarsely ground black pepper
IngredientsWater, Black salsify, frzn (Black salsify 100%.), Potato, peeled (Potato), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Thyme, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 334.6 kcal energy, 18 g protein, 29 g fat, 17 g of which saturated fat, 3.1 % salt, 1 g dietary fibre
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Antell Aino’s breakfast menu
Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is a Swan-labelled restaurant
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.
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