Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kati Hyyryläinen
RESTAURANT MANAGER
050 465 5558Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
16. – 20.11.2026
Lunch – week 47
Main course
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.7 kcal energy, 6.04 g carbohydrate, 1.15 g protein, 2.68 g fat, 1.46 g of which saturated fat, 1.07 g sugar, 0.6 g salt, 0.8 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Onion dice, Cooking cream, 15%, lactose-free, 1l, Fennel, Crushed garlic, Butter, lactose-free, Vegetable stock powder, Rapeseed oil, Tarragon, Salt
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Onion dice, frzn, Fennel, fresh, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Crushed garlic, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Tarragon, fresh, SaltAllergens: Nuts and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.58 kcal energy, 11.69 g carbohydrate, 3.22 g protein, 8.32 g fat, 4.27 g of which saturated fat, 0.8 g sugar, 0.93 g salt, 1.01 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Water, Porcini mushroom, Risotto rice, White wine, non-alcoholic, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Butter, lactose-free, Onion dice, Caesar cheese flake, Coarsely ground hazelnut, Rapeseed oil, Coffee, White wine vinegar, Salt, Rucola, Caesar cheese flake, Mushroom broth powder
IngredientsWater, Porcini mushroom, frzn, Risotto rice, White wine, non-alcoholic (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Onion dice, frzn, Caesar cheese flake (Milk and products thereof), Coarsely ground hazelnut (HAZELNUT) (Nuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), White wine vinegar (Sulphur dioxide and sulphites), Salt, Rucola, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), Juhla-Mokka coffeeAllergens: Nuts and products thereof, Soybeans and products thereof, Sesame seeds and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 125.32 kcal energy, 2.82 g carbohydrate, 12.8 g protein, 6.86 g fat, 2 g of which saturated fat, 2.34 g sugar, 0.98 g salt, 0.75 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Crushed tomato, canned, Dark chokolate, Tomato purée, Onion, peeled, Raisin, Almond powder, Peanut, Rapeseed oil, Crushed garlic, White sesame seed, Salt, Pumpkin seed, Salt, Thyme, Chipotle chili seasoning, Coarsely ground black pepper, Marjoram, Chili flake, organic, Cinnamon powder, Coriander powder, Star anise, Clove powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Crushed tomato, canned, Dark chokolate (Cocoa mass, sugar, cocoa butter, emulsifier (E322 SOYA lecithin), natural flavour (vanilla).) (Soybeans and products thereof), Tomato purée, Onion, peeled, Raisin, Peanut (Peanuts and products thereof), Almond powder (ALMOND) (Nuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Crushed garlic, White sesame seed (Sesame seeds and products thereof), Pumpkin seed, Thyme, frzn, Coarsely ground black pepper, Chipotle chili seasoning, Marjoram, Cinnamon powder, Star anise, Coriander powder, Chili flake, organic, Clove powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 168.56 kcal energy, 20.02 g carbohydrate, 4.93 g protein, 7.19 g fat, 1.97 g of which saturated fat, 14.89 g sugar, 0.87 g salt, 1.38 g dietary fibre
Carbon footprint: 0.5 CO₂ e kg/100g
Ingredients: Cabbage roll, Syrup
IngredientsCabbage roll (cabbage, meat 18 % (pork, beef), gluten-free whole GRAIN OATS 8 %, syrup, rapeseed oil, iodised salt, spices (onion, bay leaf, cloves), dextrose, flavors. Origin of pork and beef Finland), Syrup (Sugar syrup)
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 27.74 kcal energy, 2.67 g carbohydrate, 2.55 g protein, 0.23 g fat, 0.12 g of which saturated fat, 0 g sugar, 0.34 g salt, 0 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Salt
IngredientsCauliflower, frzn, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
IngredientsLingonberry, frzn, FI, Granulated sugar (Sugar)
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 83.51 kcal energy, 11.84 g carbohydrate, 2.14 g protein, 2.81 g fat, 1.8 g of which saturated fat, 7.62 g sugar, 0.05 g salt, 0.58 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Crushed pineapple, Turkish yoghurt, lactose-free, Banana, Granulated sugar, Pineapple juice, Lemon juice
IngredientsNatural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Banana, Crushed pineapple (pineapple (Indonesia), pineapple juice (Indonesia)), Turkish yoghurt, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Pineapple juice, Lemon juice (Lemon juice from concentrate, vitamin C.)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.7 kcal energy, 6.04 g carbohydrate, 1.15 g protein, 2.68 g fat, 1.46 g of which saturated fat, 1.07 g sugar, 0.6 g salt, 0.8 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Onion dice, Cooking cream, 15%, lactose-free, 1l, Fennel, Crushed garlic, Butter, lactose-free, Vegetable stock powder, Rapeseed oil, Tarragon, Salt
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Onion dice, frzn, Fennel, fresh, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Crushed garlic, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Tarragon, fresh, SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 388.14 kcal energy, 1.8 g carbohydrate, 25 g protein, 31 g fat, 19 g of which saturated fat, 0.5 g sugar, 1.9 g salt, 0 g dietary fibre
Carbon footprint: 0.87 CO₂ e kg/100g
Ingredients: Cheddar cheese dice
IngredientsCheddar cheese dice (cheese [pasteurized MILK (Ireland), salt, starter culture, microbiological rennet, color (E160a)], anti-caking agent (potato starch)) (Milk and products thereof)
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.54 kcal energy, 7.05 g carbohydrate, 2.54 g protein, 1.54 g fat, 0.11 g of which saturated fat, 2.02 g sugar, 0.87 g salt, 2.84 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Black bean in brine, Crushed tomato, canned, Onion dice, Carrot, peeled, Rapeseed oil, Crushed garlic, Vegetable stock powder, Salt, Thyme, Chipotle chili seasoning, Parsley, Coarsely ground black pepper
IngredientsBlack bean in brine, Water, Crushed tomato, canned, Onion dice, frzn, Carrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Vegetable stock powder, Salt, Thyme, frzn, Chipotle chili seasoning, Parsley, frzn, Coarsely ground black pepperAllergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.65 kcal energy, 15.13 g carbohydrate, 3.3 g protein, 2.78 g fat, 0.3 g of which saturated fat, 2.52 g sugar, 0.97 g salt, 1.94 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Wheat tortilla wrap, 6 pcs, Onion, peeled, Water, Crushed tomato, canned, Eggplant, Zucchini, Salsa sauce, Kidney bean in broth, Basil, Rapeseed oil, Red wine vinegar, Leaf parsley, Sambal Oelek chili paste, Salt
IngredientsWheat tortilla wrap, 6 pcs (WHEAT flour (70%), water, humectant (E422), rapeseed oil, salt, emulsifier (E471), preservative (E202, E282), acidity regulator (citric acid), raising agent (sodium bicarbonate), stabiliser (E415).) (Cereals containing gluten), Onion, peeled, Zucchini, Eggplant, Water, Crushed tomato, canned, Kidney bean in broth, Salsa sauce (Tomato (81%)(crushed tomatoes, tomato purée), onion (8%), green chilli, salt, maize starch, spices and herbs (chilli pepper, garlic, cumin, cayenne pepper, coriander, oregano (0.01%)), jalapeño (0.6%), paprika, spirit vinegar, lime juice.), Basil, fresh, Rapeseed oil (rapeseed oil (seed: eu)), Leaf parsley, Red wine vinegar (Sulphur dioxide and sulphites), Sambal Oelek chili paste, SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 162.34 kcal energy, 17.32 g carbohydrate, 8.29 g protein, 6.19 g fat, 1.38 g of which saturated fat, 5.6 g sugar, 0.97 g salt, 1.95 g dietary fibre
Carbon footprint: 0.62 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Corn nacho, Onion dice, Chili-tomato sauce, Bell pepper dice, Crushed tomato, canned, Cheddar cheese dressing, Kidney bean in broth, Salsa sauce, Crushed garlic, Rapeseed oil, Salt, Bell pepper powder, Red chili, Coriander
IngredientsBeef mince, 8-10%, FI, Corn nacho, Onion dice, frzn, Chili-tomato sauce, Bell pepper dice, frzn, Crushed tomato, canned, Kidney bean in broth, Cheddar cheese dressing (Skim MILK, water, sunflower oil, modified starch (tapioca), CHEESE flavourings (3%), salt, Cheddar CHEESE (1%), emulsifiers (E339, E471), acidity regulator (lactic acid, sodium citrates, citric acid), yeast extract, colour (E160e, E160a).) (Milk and products thereof), Salsa sauce (Tomato (81%)(crushed tomatoes, tomato purée), onion (8%), green chilli, salt, maize starch, spices and herbs (chilli pepper, garlic, cumin, cayenne pepper, coriander, oregano (0.01%)), jalapeño (0.6%), paprika, spirit vinegar, lime juice.), Crushed garlic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Bell pepper powder, Red chili, Coriander, freshAllergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 190.73 kcal energy, 0.37 g carbohydrate, 19.26 g protein, 12.58 g fat, 2.17 g of which saturated fat, 0.24 g sugar, 1.62 g salt, 0.01 g dietary fibre
Carbon footprint: 0.53 CO₂ e kg/100g
Ingredients: Rainbow trout, Smoke flavouring, Salt
IngredientsRainbow trout (Farmed RAINBOW TROUT (Oncorhynchus mykiss, Finland, Sweden, Norway)) (Fish and products thereof), Smoke flavouring, Salt
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 178.89 kcal energy, 21.92 g carbohydrate, 2.32 g protein, 8.69 g fat, 0.83 g of which saturated fat, 6.08 g sugar, 0.28 g salt, 1.99 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Corn cob, Kansas City BBQ seasoning sauce, Rapeseed oil
IngredientsCorn cob, frzn, Kansas City BBQ seasoning sauce (Tomato purée (35%), sugar, cane sugar (17%), spirit vinegar, water, apple juice, lime juice, salt, modified starch, colour (plain caramel), garlic powder, smoked water (0.5%), onion powder, horseradish, smoked salt (0.1%), spices (cumin, chili, black pepper).), Rapeseed oil (rapeseed oil (seed: eu))Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Dill
IngredientsPotato, peeled (Potato), Dill, freshAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.7 kcal energy, 3.75 g carbohydrate, 3.12 g protein, 9.43 g fat, 5.55 g of which saturated fat, 2.63 g sugar, 0.19 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Dill, Granulated sugar, Coarsely ground black pepper, Salt
IngredientsSour cream, lactose-free (Milk and products thereof), Dill, fresh, White wine vinegar (Sulphur dioxide and sulphites), Granulated sugar (Sugar), Coarsely ground black pepper, Salt
Dessert
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 64.61 kcal energy, 14.23 g carbohydrate, 0.66 g protein, 0.39 g fat, 0.11 g of which saturated fat, 10.89 g sugar, 0.01 g salt, 1.31 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Banana, Mango dice, Pineapple, Purple grape, Pear, canned, Pineapple piece, Green grape, Lime juice, Lime
IngredientsBanana, Mango dice, frzn, Pear, canned, Pineapple, frzn, Purple grape, Pineapple piece (pineapple (Indonesia), pineapple juice (Indonesia)), Green grape, Lime juice (Sulphur dioxide and sulphites), LimeAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.54 kcal energy, 7.05 g carbohydrate, 2.54 g protein, 1.54 g fat, 0.11 g of which saturated fat, 2.02 g sugar, 0.87 g salt, 2.84 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Black bean in brine, Crushed tomato, canned, Onion dice, Carrot, peeled, Rapeseed oil, Crushed garlic, Vegetable stock powder, Salt, Thyme, Chipotle chili seasoning, Parsley, Coarsely ground black pepper
IngredientsBlack bean in brine, Water, Crushed tomato, canned, Onion dice, frzn, Carrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Vegetable stock powder, Salt, Thyme, frzn, Chipotle chili seasoning, Parsley, frzn, Coarsely ground black pepperAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 126.94 kcal energy, 6.42 g carbohydrate, 11.22 g protein, 6.14 g fat, 1.33 g of which saturated fat, 2.94 g sugar, 0.9 g salt, 0.51 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Pineapple, Pineapple juice, Taco shell, Tomato purée, Rapeseed oil, Tamarind paste, Soy sauce, gluten-free, Crushed garlic, Honey, Apple cider vinegar, organic, Ginger seasoning paste, Lime juice, Cornstarch, Bell pepper powder, Sriracha chili sauce, Salt, Green chili, Thyme, Coriander, Chipotle chili seasoning, Black pepper powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Pineapple, frzn, Pineapple juice, Taco shell (Corn flour (77%), sunflower oil, salt. May contain traces of soya.), Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Tamarind paste, Soy sauce, gluten-free (Soybeans and products thereof), Crushed garlic, Honey, Lime juice (Sulphur dioxide and sulphites), Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Apple cider vinegar, organic (Organic, unpasteurized and unfiltered apple cider vinegar made from pure pressed juice of whole organic apples, which is naturally fermented. Contains 5% acetic acid, produced through natural fermentation.), Cornstarch, Bell pepper powder, Sriracha chili sauce, Salt, Green chili, Thyme, frzn, Coriander, fresh, Chipotle chili seasoning, Black pepper powder
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Onion dice, frzn, Cornstarch, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), White pepper powder, ChervilAllergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 81.68 kcal energy, 9.94 g carbohydrate, 2.95 g protein, 2.93 g fat, 0.2 g of which saturated fat, 1.85 g sugar, 0.62 g salt, 2.12 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Cabbage, Water, Water, Onion dice, Härkis originall, Pearled barley, Syrup, Rapeseed oil, Breadcrumbs, Vegetable stock powder, Coarsely ground black pepper, Salt, Marjoram
IngredientsWater, Cabbage, Onion dice, frzn, Härkis originall (Fava bean 48 %, water, pea protein, rapeseed oil, thickener (E461), pea fibre, iodised salt, colour (E150a), molasses, natural onion flavouring, modified starch, black pepper. May contain traces of gluten-free oats.), Pearled barley (BARLEY) (Cereals containing gluten), Syrup (Sugar syrup), Rapeseed oil (rapeseed oil (seed: eu)), Breadcrumbs (Cereals containing gluten), Vegetable stock powder, Coarsely ground black pepper, Salt, MarjoramAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 121.71 kcal energy, 2.69 g carbohydrate, 14.9 g protein, 5.61 g fat, 1.61 g of which saturated fat, 1.56 g sugar, 1.32 g salt, 0.19 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Onion dice, Tomato purée, organic, Lime juice, Cornstarch, Brown sugar, Salt, Lime juice, Crushed garlic, Cocoa powder, Ginger seasoning paste, Sambal Oelek chili paste, Rapeseed oil, Cocoa powder, Spring onion, Bell pepper powder, Tabasco, Salt, Brown sugar, Red chili, Chili powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Onion dice, frzn, Tomato purée, organic, Lime juice (Sulphur dioxide and sulphites), Brown sugar, Cornstarch, Cocoa powder (Cocoa (non-EU), acidity regulator (potassium carbonate).), Salt, Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Sambal Oelek chili paste, Spring onion, Rapeseed oil (rapeseed oil (seed: eu)), Bell pepper powder, Tabasco, Red chili, Chili powderAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 239.09 kcal energy, 22.81 g carbohydrate, 11.41 g protein, 11.01 g fat, 5.07 g of which saturated fat, 1.99 g sugar, 0.96 g salt, 0.24 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Tagliatelle pasta, Cooking cream, 15%, lactose-free, 1l, Ham strip, FI, Bacon dice, FI, Onion dice, Whole egg pulp, free range, Caesar cheese flake, Rapeseed oil, Rucola, Caesar cheese flake, Crushed garlic, Broth powder, Thyme, Coarsely ground black pepper
IngredientsTagliatelle pasta, frzn (Italian durum WHEAT flour Semolina (72%), fresh EGG (20%), water. May contain residues from dairy products.) (Cereals containing gluten, Eggs and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Ham strip, FI (ham (85 %), water, iodised salt, dextrose, stabilizers E 450, antioxidant E 301, preservative sodium nitrite. Origin of pork Finland), Onion dice, frzn, Bacon dice, FI, Caesar cheese flake (Milk and products thereof), Whole egg pulp, free range (Eggs and products thereof), Rucola, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Broth powder, Thyme, frzn, Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Salt
IngredientsWater, Jasmin rice, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.08 kcal energy, 7.26 g carbohydrate, 0.73 g protein, 2.26 g fat, 0.18 g of which saturated fat, 6.95 g sugar, 0.3 g salt, 2.92 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
IngredientsCarrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Honey, Salt, Coarsely ground black pepperAllergens: Sulphur dioxide and sulphites, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 121.11 kcal energy, 4.96 g carbohydrate, 5.23 g protein, 8.22 g fat, 1.37 g of which saturated fat, 3.74 g sugar, 0.72 g salt, 3.14 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Green cherry tomato, Pumpkin seed, Peanut, Lime juice, Basil, Coriander, Garlic, peeled, Green chili, Salt, Green pepper
IngredientsGreen cherry tomato, Pumpkin seed, Peanut (Peanuts and products thereof), Lime juice (Sulphur dioxide and sulphites), Basil, frzn, Coriander, fresh, Garlic, peeled, Green chili, Salt, Green pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.8 kcal energy, 14.03 g carbohydrate, 3.48 g protein, 4.33 g fat, 2.75 g of which saturated fat, 2.49 g sugar, 0.41 g salt, 0.01 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Granulated sugar, Cornstarch, Cocoa powder, Butter, lactose-free, Water, Red chili, Cocoa powder, Salt
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Granulated sugar (Sugar), Cornstarch, Cocoa powder (Cocoa (non-EU), acidity regulator (potassium carbonate).), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Water, Red chili, SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Onion dice, frzn, Cornstarch, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), White pepper powder, ChervilAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 276.28 kcal energy, 0.7 g carbohydrate, 17 g protein, 23 g fat, 17 g of which saturated fat, 0.7 g sugar, 2.25 % salt
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 33.59 kcal energy, 3.98 g carbohydrate, 0.78 g protein, 1.3 g fat, 0.21 g of which saturated fat, 3.27 g sugar, 0.9 g salt, 1.21 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Tomato, Water, Crushed tomato, canned, Onion dice, Olive oil, Crushed garlic, Basil, Salt, Salt, Vegetable stock powder, Coarsely ground black pepper
IngredientsTomato, Water, Crushed tomato, canned, Onion dice, frzn, Olive oil, Crushed garlic, Salt, Basil, frzn, Vegetable stock powder, Coarsely ground black pepperAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 157.9 kcal energy, 12.73 g carbohydrate, 8.01 g protein, 7.73 g fat, 3.89 g of which saturated fat, 4.65 g sugar, 1.02 g salt, 2.53 g dietary fibre
Carbon footprint: 0.63 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Halloumi, lactose-free, Mashing potato, peeled, Whole egg pulp, free range, Sour cream, lactose-free, Oat bran, gluten-free, Honey, Cornstarch, Salt, Oregano, Basil, Thyme
IngredientsBeetroot, peeled, Halloumi, lactose-free (Pasteurized cow-, sheep- and goat MILK, salt, rennet, lactase, mint. The rennet used is microbiological.) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Whole egg pulp, free range (Eggs and products thereof), Sour cream, lactose-free (Milk and products thereof), Oat bran, gluten-free, Honey, Cornstarch, Salt, Thyme, Oregano, BasilAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 157.47 kcal energy, 3.05 g carbohydrate, 13.06 g protein, 10.29 g fat, 4.49 g of which saturated fat, 1.32 g sugar, 1.03 g salt, 0.32 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Aura blue cheese crumb, Onion dice, Pineapple juice, Water, Water, Cornstarch, Rapeseed oil, Chicken stock powder, Curry madras powder, Formspray, Coarsely ground black pepper
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Aura blue cheese crumb (Pasteurized MILK, salt, starter, blue mold starter (P. roqueforti), anticaking agent (E 460), preservative (E 235)) (Milk and products thereof), Water, Onion dice, frzn, Pineapple juice, Cornstarch, Rapeseed oil (rapeseed oil (seed: eu)), Chicken stock powder, Curry madras powder, Formspray, Coarsely ground black pepperAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 313.8 kcal energy, 3.59 g carbohydrate, 17.31 g protein, 16.51 g fat, 8.43 g of which saturated fat, 2.19 g sugar, 1.03 g salt, 0.55 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Pork neck, FI, Tomato, Water, Bell pepper dice, Onion, peeled, Lime juice, Crushed garlic, Tamarind paste, Brown sugar, Orange juice concentrate, Cornstarch, Salt, Rapeseed oil, Broth powder, Bell pepper powder, Cinnamon powder, Black pepper powder, Salt, Bay leaf powder, Bay leaf powder, Allspice powder, Oregano, Clove powder, Oregano
IngredientsPork neck, FI, Tomato, Water, Bell pepper dice, frzn, Onion, peeled, Lime juice (Sulphur dioxide and sulphites), Crushed garlic, Tamarind paste, Brown sugar, Orange juice concentrate, Cornstarch, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Broth powder, Bay leaf powder, Bell pepper powder, Cinnamon powder, Black pepper powder, Oregano, Allspice powder, Clove powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Salt
IngredientsBroccoli, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
IngredientsWater, Basmati rice, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.86 kcal energy, 20.96 g carbohydrate, 1.75 g protein, 3.25 g fat, 0.22 g of which saturated fat, 0.12 g sugar, 0.88 g salt, 3.34 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Sweet potato, Rapeseed oil, Salt, Chili powder, Bell pepper powder
IngredientsSweet potato, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Chili powder, Bell pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 116.14 kcal energy, 4.57 g carbohydrate, 3.07 g protein, 9.39 g fat, 5.98 g of which saturated fat, 3.77 g sugar, 0.47 g salt, 0.13 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Sour cream, lactose-free, Spring onion, Granulated sugar, Leaf parsley, White wine vinegar, Salt, Basil, Coarsely ground black pepper
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Sour cream, lactose-free (Milk and products thereof), Spring onion, Granulated sugar (Sugar), Leaf parsley, White wine vinegar (Sulphur dioxide and sulphites), Salt, Basil, frzn, Coarsely ground black pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 150.17 kcal energy, 10.46 g carbohydrate, 6.85 g protein, 8.98 g fat, 5.15 g of which saturated fat, 5.34 g sugar, 0.08 g salt, 0 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Mango purée, Granulated sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Mango purée, Granulated sugar (Sugar)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 33.59 kcal energy, 3.98 g carbohydrate, 0.78 g protein, 1.3 g fat, 0.21 g of which saturated fat, 3.27 g sugar, 0.9 g salt, 1.21 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Tomato, Water, Crushed tomato, canned, Onion dice, Olive oil, Crushed garlic, Basil, Salt, Salt, Vegetable stock powder, Coarsely ground black pepper
IngredientsTomato, Water, Crushed tomato, canned, Onion dice, frzn, Olive oil, Crushed garlic, Salt, Basil, frzn, Vegetable stock powder, Coarsely ground black pepperAllergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 193.43 kcal energy, 0 g carbohydrate, 19.65 g protein, 12.86 g fat, 2.22 g of which saturated fat, 0 g sugar, 0.85 g salt, 0 g dietary fibre
Carbon footprint: 0.54 CO₂ e kg/100g
Ingredients: Rainbow trout, Salt
IngredientsRainbow trout (Farmed RAINBOW TROUT (Oncorhynchus mykiss, Finland, Sweden, Norway)) (Fish and products thereof), Salt
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 47.05 kcal energy, 5.96 g carbohydrate, 0.62 g protein, 1.67 g fat, 0.8 g of which saturated fat, 2.63 g sugar, 0.86 g salt, 0.12 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Black salsify, Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil, Thyme, Coarsely ground black pepper
IngredientsWater, Black salsify, frzn (Black salsify 100%.), Potato, peeled (Potato), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Thyme, Coarsely ground black pepperAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 239.7 kcal energy, 19.45 g carbohydrate, 12.74 g protein, 11.59 g fat, 4.16 g of which saturated fat, 2.13 g sugar, 1.2 g salt, 2.89 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Härkis originall, Tomato, Jalapeno slice, Rucola, Dark balsamic sauce
IngredientsPizza base, frzn (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Härkis originall (Fava bean 48 %, water, pea protein, rapeseed oil, thickener (E461), pea fibre, iodised salt, colour (E150a), molasses, natural onion flavouring, modified starch, black pepper. May contain traces of gluten-free oats.), Tomato, Water, Tomato purée, Jalapeno slice, Rucola, Dark balsamic sauce (Sulphur dioxide and sulphites), Crushed tomato, canned, Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Crushed garlic, Fennel powder, Oregano, Basil, Coarsely ground black pepperAllergens: Eggs and products thereof, Soybeans and products thereof, Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149 kcal energy, 5.82 g carbohydrate, 9.17 g protein, 9.34 g fat, 4.07 g of which saturated fat, 1.71 g sugar, 1.15 g salt, 0.95 g dietary fibre
Carbon footprint: 0.95 CO₂ e kg/100g
Ingredients: Traditional meatball, Finland, Brown sauce
IngredientsTraditional meatball, Finland (Eggs and products thereof, Mustard and products thereof, Soybeans and products thereof), Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Tomato purée, Cornstarch, Broth powder, Sauce browner (Colour (caramel E150c), water, salt (10 %).), Rapeseed oil (rapeseed oil (seed: eu)), Granulated sugar (Sugar), Salt, Coarsely ground black pepper, Allspice powderAllergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 142.52 kcal energy, 16.85 g carbohydrate, 10.22 g protein, 3.38 g fat, 0.89 g of which saturated fat, 3.53 g sugar, 0.97 g salt, 2.23 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Chicken fillet strip, natural, FI, Tortilla wrap, 20cm, Crushed tomato, canned, Whilte bean in water, Bell pepper mix, julienne, Onion, peeled, Jalapeno slice, Water, Cornstarch, Rapeseed oil, Taco spice mix, Red wine vinegar, Brown sugar, Coriander powder, Coarsely ground black pepper, Chili spice mix
IngredientsChicken fillet strip, natural, FI, Tortilla wrap, 20cm (Cereals containing gluten), Crushed tomato, canned, Whilte bean in water (White beans, water, salt, natural flavours), Bell pepper mix, julienne, frzn, Onion, peeled, Jalapeno slice, Water, Cornstarch, Taco spice mix, Rapeseed oil (rapeseed oil (seed: eu)), Red wine vinegar (Sulphur dioxide and sulphites), Brown sugar (Sugar and cane sugar syrup), Coriander powder, Chili spice mix, Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.87 kcal energy, 4.32 g carbohydrate, 1.94 g protein, 5.14 g fat, 0.42 g of which saturated fat, 0.06 g sugar, 0.49 g salt, 2.4 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Crushed garlic, Salt
IngredientsGreen bean, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.26 kcal energy, 23.79 g carbohydrate, 2.46 g protein, 8.13 g fat, 6.04 g of which saturated fat, 23.79 g sugar, 0.14 g salt, 0 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Vanilla ice cream, Strawberry jam
IngredientsVanilla ice cream (Milk and products thereof), Strawberry jam (strawberry (EU and non-EU), sugar, water, thickener (E440), acidity regulator (E330), preservatives (E202, E211))Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 47.05 kcal energy, 5.96 g carbohydrate, 0.62 g protein, 1.67 g fat, 0.8 g of which saturated fat, 2.63 g sugar, 0.86 g salt, 0.12 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Black salsify, Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil, Thyme, Coarsely ground black pepper
IngredientsWater, Black salsify, frzn (Black salsify 100%.), Potato, peeled (Potato), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Thyme, Coarsely ground black pepperAllergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.2 kcal energy, 1.06 g carbohydrate, 25.75 g protein, 6.27 g fat, 0.9 g of which saturated fat, 0.22 g sugar, 1.92 g salt, 0.6 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Chicken fillet steak, lightly salted, FI, Rub Steakhouse spice mix, Rapeseed oil
IngredientsChicken fillet steak, lightly salted, FI (chicken fillet (91 %), water, iodised seasalt. Origin of chicken Finland), Rub Steakhouse spice mix (Celery and products thereof), Rapeseed oil (rapeseed oil (seed: eu))
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Antell Aino’s breakfast menu
Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is a Swan-labelled restaurant
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.
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