Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 465 5558Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
Allergens: Soybeans and products thereof, Cereals containing gluten, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 163.09 kcal energy, 8.13 g carbohydrate, 6.58 g protein, 11.31 g fat, 5.63 g of which saturated fat, 4.39 g sugar, 0.7 g salt, 1.47 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Coconut milk, Tofu, organic, Onion, peeled, Potato, peeled, Carrot slice, Cauliflower, Salted peanut, Massaman curry paste, Tamarind paste, Brown sugar, Soy sauce, Ketjap Manis, Rapeseed oil, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.95 kcal energy, 1.84 g carbohydrate, 14.94 g protein, 7.06 g fat, 2.45 g of which saturated fat, 0.44 g sugar, 1.25 g salt, 0.13 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Cooking cream, 15%, lactose-free, 1l, White wine, non-alcoholic, White wine, non-alcoholic, Onion dice, Dijon mustard, Crushed garlic, Chicken stock powder, Cornstarch, Granulated sugar, Dijon mustard, Wholegrain mustard, Olive oil, Tarragon, Salt, Crushed garlic, White wine vinegar, Coarsely ground black pepper, Coarsely ground black pepper, Dried tarragon
Allergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.59 kcal energy, 5.57 g carbohydrate, 7.23 g protein, 10.17 g fat, 2.38 g of which saturated fat, 2.63 g sugar, 1.1 g salt, 0.74 g dietary fibre
Carbon footprint: 0.64 CO₂ e kg/100g
Ingredients: Water, Beef-pork mince, 15-17%, FI, Onion dice, Vegetable dice, brunoise, Crushed tomato, canned, Rapeseed oil, Tomato purée, Cornstarch, Water, Balsamic vinegar, Brown sugar, Salt, Broth powder, Crushed garlic, Leaf parsley, Bell pepper powder, Oregano, Coarsely ground black pepper, Basil
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.39 kcal energy, 30.2 g carbohydrate, 4.5 g protein, 3.02 g fat, 0.29 g of which saturated fat, 1.27 g sugar, 1.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Spaghetti, Water, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.33 kcal energy, 4.16 g carbohydrate, 2.84 g protein, 2.52 g fat, 0.26 g of which saturated fat, 3.87 g sugar, 0.32 g salt, 3.14 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Carrot, peeled, Broccoli, Rapeseed oil, Rapeseed oil, Salt, Salt, Coarsely ground black pepper, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.12 CO₂ e kg/100g
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 36.51 kcal energy, 1.5 g carbohydrate, 3.62 g protein, 1.68 g fat, 0.24 g of which saturated fat, 0.48 g sugar, 1.09 g salt, 0.45 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Tofu, organic, Soybean, Leek, Shiitake mushroom, Champignon, whole, Miso paste, organic, Spring onion, Vegetable stock powder, Salt, Dried seaweed
Allergens: Eggs and products thereof, Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 230.56 kcal energy, 15.29 g carbohydrate, 3.73 g protein, 16.91 g fat, 1.53 g of which saturated fat, 2.72 g sugar, 0.92 g salt, 2.6 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Rapeseed oil, Whole egg pulp, free range, Carrot, peeled, Sweet corn kernel, Zucchini, Cabbage, Chickpea in water, Potato flake, Potato starch, Lemon juice, Syrup, White sesame seed, Salt, Thyme, Coarsely ground black pepper, Cumin
Allergens: Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.72 kcal energy, 4 g carbohydrate, 10.02 g protein, 5.56 g fat, 1.75 g of which saturated fat, 2.14 g sugar, 0.68 g salt, 1.49 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Chicken fillet strip, natural, FI, Crushed tomato, canned, Water, Coconut milk, Carrot, peeled, Onion, peeled, Zucchini, Tomato purée, Panang curry paste, Peanut, Rapeseed oil, Vegetable stock powder, Rapeseed oil, Ginger seasoning paste, Crushed garlic, Coriander, Cumin, Coriander powder, Cinnamon powder, Cardamom powder, Thyme
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.88 kcal energy, 2.67 g carbohydrate, 9.9 g protein, 8.66 g fat, 4.88 g of which saturated fat, 1.01 g sugar, 1.23 g salt, 0.17 g dietary fibre
Carbon footprint: 0.74 CO₂ e kg/100g
Ingredients: Beef E-strip, cooked, FI, Water, Smetana, lactose-free, Onion dice, Water, Mustard, Cornstarch, Broth powder, Salt, Coarsely ground black pepper, Thyme, Rosemary
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 25.9 kcal energy, 2.39 g carbohydrate, 1.97 g protein, 0.35 g fat, 0.06 g of which saturated fat, 2.26 g sugar, 0.78 g salt, 2.33 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Kale, shredded, Salt, Sage
Allergens: Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 217.56 kcal energy, 5.47 g carbohydrate, 3.86 g protein, 19.38 g fat, 1.84 g of which saturated fat, 2.46 g sugar, 1.42 g salt, 3.68 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Carrot purée, Chickpea in water, Rapeseed oil, Sesame paste tahini, Lemon juice, Crushed garlic, Salt, Coarsely ground black pepper, Cumin
Allergens: Soybeans and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 131.99 kcal energy, 11.12 g carbohydrate, 8.03 g protein, 5.92 g fat, 3.47 g of which saturated fat, 7.69 g sugar, 0.11 g salt, 0.67 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Natural yoghurt, lactose-free, Vanilla sauce, Whipping cream, lactose-free, Marianne-crumb, Cocoa powder, Granulated sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 36.51 kcal energy, 1.5 g carbohydrate, 3.62 g protein, 1.68 g fat, 0.24 g of which saturated fat, 0.48 g sugar, 1.09 g salt, 0.45 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Tofu, organic, Soybean, Leek, Shiitake mushroom, Champignon, whole, Miso paste, organic, Spring onion, Vegetable stock powder, Salt, Dried seaweed
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 192.16 kcal energy, 2.9 g carbohydrate, 19 g protein, 13 g fat, 2 g of which saturated fat, 0.5 g sugar, 3.5 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.71 kcal energy, 10.7 g carbohydrate, 1.46 g protein, 5.29 g fat, 2.28 g of which saturated fat, 2.02 g sugar, 0.81 g salt, 1.29 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Water, Sweet corn kernel, Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Rapeseed oil, Cornstarch, Vegetable stock powder, Parsley, Salt
Allergens: Eggs and products thereof, Nuts and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 198.97 kcal energy, 15.86 g carbohydrate, 5.69 g protein, 12.4 g fat, 3.97 g of which saturated fat, 1.31 g sugar, 0.76 g salt, 0.28 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Tagliatelle pasta, Cooking cream, 15%, lactose-free, 1l, Water, Pesto, nut-free, Caesar cheese flake, Crushed garlic, Rapeseed oil, Pine nut, Pumpkin seed, Salt, Leaf parsley, Black pepper powder
Allergens: Soybeans and products thereof, Sesame seeds and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149.87 kcal energy, 4.14 g carbohydrate, 13.95 g protein, 8.68 g fat, 1.67 g of which saturated fat, 3.13 g sugar, 1.23 g salt, 0.36 g dietary fibre
Carbon footprint: 0.39 CO₂ e kg/100g
Ingredients: Rainbow trout fillet, Water, Onion dice, Carrot, peeled, Leek, Sweet hot chili sauce, Soy sauce, gluten-free, Brown sugar, Sesame oil, Salt, Cornstarch, Ginger seasoning paste, Crushed garlic, Balsamic vinegar, White sesame seed, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 176.04 kcal energy, 11.64 g carbohydrate, 5.66 g protein, 11.8 g fat, 3.76 g of which saturated fat, 0.86 g sugar, 1.04 g salt, 0.83 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Potato, Sausage dice, FI, Sausage, Wilhelm Traditional, FI, Bratwurst, FI, Onion dice, Rapeseed oil, Butter, lactose-free, Salt, Bell pepper powder, Black pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.85 kcal energy, 2.13 g carbohydrate, 1.5 g protein, 3.74 g fat, 0.26 g of which saturated fat, 2.09 g sugar, 0.54 g salt, 2.71 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Brussels sprout, Rapeseed oil, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 237.67 kcal energy, 0.35 g carbohydrate, 14.52 g protein, 20.1 g fat, 3.01 g of which saturated fat, 0.35 g sugar, 0.74 g salt, 0 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Egg, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.96 kcal energy, 11.8 g carbohydrate, 0.33 g protein, 0.17 g fat, 0.01 g of which saturated fat, 1.4 g sugar, 0 g salt, 1.52 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Water, Blackcurrant, Raspberry crumble, Granulated sugar, Water, Potato starch
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.71 kcal energy, 10.7 g carbohydrate, 1.46 g protein, 5.29 g fat, 2.28 g of which saturated fat, 2.02 g sugar, 0.81 g salt, 1.29 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Water, Sweet corn kernel, Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Rapeseed oil, Cornstarch, Vegetable stock powder, Parsley, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.67 kcal energy, 4.62 g carbohydrate, 1.95 g protein, 7.63 g fat, 5.55 g of which saturated fat, 2.57 g sugar, 1.16 g salt, 0.99 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Coconut milk, Water, Pea, Onion dice, Yellow curry paste, Leaf parsley, Rapeseed oil, Salt, Vegetable stock powder
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 187.69 kcal energy, 11.26 g carbohydrate, 6.51 g protein, 12.77 g fat, 6.67 g of which saturated fat, 1.37 g sugar, 1.22 g salt, 1.01 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Spinach, Potato dough sheet, Salad cheese, Egg, Onion dice, Salt, Leaf parsley, White pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 162.11 kcal energy, 17.17 g carbohydrate, 8.28 g protein, 6.19 g fat, 1.38 g of which saturated fat, 5.44 g sugar, 0.96 g salt, 1.99 g dietary fibre
Carbon footprint: 0.62 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Corn nacho, Onion dice, Chili-tomato sauce, Bell pepper dice, Crushed tomato, canned, Cheddar cheese dressing, Kidney bean in broth, Salsa sauce, Crushed garlic, Rapeseed oil, Salt, Bell pepper powder, Red chili, Coriander
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.2 kcal energy, 1.06 g carbohydrate, 25.75 g protein, 6.27 g fat, 0.9 g of which saturated fat, 0.22 g sugar, 1.92 g salt, 0.6 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Chicken fillet steak, lightly salted, FI, Rub Steakhouse spice mix, Rapeseed oil
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 121.34 kcal energy, 15.69 g carbohydrate, 1.96 g protein, 5.17 g fat, 0.35 g of which saturated fat, 0.02 g sugar, 0.6 g salt, 0.1 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.87 kcal energy, 4.32 g carbohydrate, 1.94 g protein, 5.14 g fat, 0.42 g of which saturated fat, 0.06 g sugar, 0.49 g salt, 2.4 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Crushed garlic, Salt
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 45.35 kcal energy, 8.69 g carbohydrate, 0.98 g protein, 0.28 g fat, 0.05 g of which saturated fat, 7.84 g sugar, 0.28 g salt, 1.96 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Tomato, Vegetable dice, brunoise, Chili-tomato sauce, Onion dice, Basil, Salt, Granulated sugar, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 171.3 kcal energy, 18.66 g carbohydrate, 2.31 g protein, 9.59 g fat, 5.49 g of which saturated fat, 5.5 g sugar, 0.55 g salt, 0.45 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Fat-free milk drink, Arki, lactose-free, 1L, Whipping cream, lactose-free, Crushed pineapple, Porrige rice, Mango purée, Granulated sugar, Peach dice, canned, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.67 kcal energy, 4.62 g carbohydrate, 1.95 g protein, 7.63 g fat, 5.55 g of which saturated fat, 2.57 g sugar, 1.16 g salt, 0.99 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Coconut milk, Water, Pea, Onion dice, Yellow curry paste, Leaf parsley, Rapeseed oil, Salt, Vegetable stock powder
Allergens: Soybeans and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.4 CO₂ e kg/100g
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 95.95 kcal energy, 9.65 g carbohydrate, 5.08 g protein, 3.76 g fat, 0.45 g of which saturated fat, 6.32 g sugar, 0.48 g salt, 1.39 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Tofu, organic, Water, Red bell pepper, Onion, peeled, Carrot, peeled, Sweet corn kernel, Sugar pea, Bamboo shoot slice, canned, Syrup, Apple wine vinegar, Soy sauce, gluten-free, Ginger seasoning paste, Rapeseed oil, Spring onion, Cornstarch, Crushed garlic, Vegetable stock powder, Coriander
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.83 kcal energy, 0 g carbohydrate, 19.79 g protein, 4.79 g fat, 2.5 g of which saturated fat, 0 g sugar, 0.91 g salt, 0 g dietary fibre
Carbon footprint: 1.4 CO₂ e kg/100g
Ingredients: Beef brisket, cooked, FI
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 202 kcal energy, 17.41 g carbohydrate, 12.38 g protein, 8.65 g fat, 3.62 g of which saturated fat, 1.51 g sugar, 0.91 g salt, 1.88 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Tuna flakes, Tomato, Red onion, peeled, Oregano
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.7 kcal energy, 3.5 g carbohydrate, 3.51 g protein, 10.38 g fat, 6.25 g of which saturated fat, 0.46 g sugar, 1.31 g salt, 0.07 g dietary fibre
Carbon footprint: 0.57 CO₂ e kg/100g
Ingredients: Water, Koskenlaskija processed cheese, Cooking cream, 15%, lactose-free, 1l, Cornstarch, Water, Sage, Vegetable stock powder, Salt, Black pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.82 kcal energy, 13.76 g carbohydrate, 4.09 g protein, 5.3 g fat, 3.04 g of which saturated fat, 0.56 g sugar, 0.73 g salt, 0.09 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Grated cheese mix, Salt
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.74 kcal energy, 13.4 g carbohydrate, 2.7 g protein, 0.33 g fat, 0.05 g of which saturated fat, 0.61 g sugar, 0.18 g salt, 0.4 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Red wine, non-alcoholic, Demi-glace sauce base, Granulated sugar, Red wine vinegar, Onion, peeled, Champignon, whole, Water, Cornstarch, Black pepper, whole, Bay leaf
Allergens: Eggs and products thereof, Nuts and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 502.33 kcal energy, 52.61 g carbohydrate, 8.31 g protein, 28.87 g fat, 14.77 g of which saturated fat, 0.9 g sugar, 0.5 g salt, 2.21 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Wheat flour, medium coarse, Granulated sugar, Egg, Butter, lactose-free, Granulated sugar, Semi-skimmed milk drink, lactose-free, 1L, Almond flake, Butter, lactose-free, Whipping cream, lactose-free, Wheat flour, medium coarse, Baking powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.7 kcal energy, 3.5 g carbohydrate, 3.51 g protein, 10.38 g fat, 6.25 g of which saturated fat, 0.46 g sugar, 1.31 g salt, 0.07 g dietary fibre
Carbon footprint: 0.57 CO₂ e kg/100g
Ingredients: Water, Koskenlaskija processed cheese, Cooking cream, 15%, lactose-free, 1l, Cornstarch, Water, Sage, Vegetable stock powder, Salt, Black pepper powder
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.53 CO₂ e kg/100g

Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.