Antell Makumaa
Testiosoite 123, 90120 Oulu
020 1234 6578
makumaa@antell.fi
Restaurant
Mon – Thu 8.00 – 15.00
Fri 9.00 – 14.30
Lunch
Mon – Thu 10.30 – 13.30
Fri 10.30 – 12.30
Breakfast
Mon – Fri 8.00 – 9.30
Cafe
Mon – Fri 8.00 – 15.00

You are warmly welcome to Antell Makumaa – a lunch restaurant where every day begins with a passion for good food. Our kitchen creates flavorful experiences using fresh, carefully selected ingredients, and our changing lunch menu offers both familiar classics and bold new ideas with a modern touch.
It is important to us that every guest feels welcome. Thanks to our warm service and calm atmosphere, Makumaa is a place where you can pause for a moment in the middle of a busy day. Whether you’re stopping by for a quick lunch, enjoying a longer break, or looking for an inspiring place to meet, Makumaa offers not only delicious food but also a sense of ease and wellbeing.
Come and enjoy flavors crafted with heart – Makumaa is a lunch experience that leaves you with a good feeling.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 1234567You are warmly welcome to Antell Makumaa – a lunch restaurant where every day begins with a passion for good food. Our kitchen creates flavorful experiences using fresh, carefully selected ingredients, and our changing lunch menu offers both familiar classics and bold new ideas with a modern touch.It is important to us that every guest feels welcome. Thanks to our warm service and calm atmosphere, Makumaa is a place where you can pause for a moment in the middle of a busy day. Whether you’re stopping by for a quick lunch, enjoying a longer break, or looking for an inspiring place to meet, Makumaa offers not only delicious food but also a sense of ease and wellbeing.Come and enjoy flavors crafted with heart – Makumaa is a lunch experience that leaves you with a good feeling.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 125.55 kcal energy, 4.05 g carbohydrate, 10.43 g protein, 7.42 g fat, 2.9 g of which saturated fat, 2.95 g sugar, 1.1 g salt, 0.89 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Carrot, peeled, Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Crushed tomato, canned, Tomato purée, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Chicken stock powder, Sriracha chili sauce, Salt, Sambal Oelek chili paste, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander
Allergens: Cereals containing gluten, Mustard and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 225.59 kcal energy, 17.61 g carbohydrate, 12.99 g protein, 13.96 g fat, 1.07 g of which saturated fat, 0.75 g sugar, 0.97 g salt, 0 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Cod
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 131.57 kcal energy, 9.6 g carbohydrate, 3.65 g protein, 8.43 g fat, 4.63 g of which saturated fat, 4.99 g sugar, 0.96 g salt, 1.65 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Beetroot julienne, Cooking cream, 15%, lactose-free, 1l, Potato julienne, Goat cheese, Chickpea in water, Onion dice, Spinach, Honey, Rapeseed oil, Cornstarch, Salt, Vegetable stock powder, Thyme, Basil, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 73.87 kcal energy, 8.93 g carbohydrate, 2.9 g protein, 2.49 g fat, 0.35 g of which saturated fat, 4.17 g sugar, 0.96 g salt, 1.78 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Crushed tomato, organic, Water, Greek oat yoghurt, Yellow bell pepper, Bean mix, Chickpea, Tomato purée, organic, Red onion, peeled, Water, Apple cider vinegar, organic, Extra virgin olive oil, organic, Crushed garlic, Brown sugar, Salt, Coriander, Brown sugar, Smoked bell pepper powder, Salt, Chili flake, organic, Cumin, Curry madras powder
Allergens: Eggs and products thereof, Soybeans and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 218.75 kcal energy, 6.35 g carbohydrate, 15.63 g protein, 13.54 g fat, 5.83 g of which saturated fat, 1.77 g sugar, 1.25 g salt, 1.56 g dietary fibre
Carbon footprint: 1.56 CO₂ e kg/100g
Ingredients: Traditional meatball, Finland
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.73 kcal energy, 6.51 g carbohydrate, 1.62 g protein, 10.05 g fat, 5.3 g of which saturated fat, 2.15 g sugar, 1.28 g salt, 0.34 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Cornstarch, Broth powder, Rapeseed oil, Sauce browner, Pink peppercorn, coarsely grinded, Salt, Coarsely ground black pepper, Lemon pepper, ground, Fennel powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.37 kcal energy, 6.96 g carbohydrate, 4.67 g protein, 3.42 g fat, 1.5 g of which saturated fat, 1.85 g sugar, 0.82 g salt, 0.67 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Potato dice, Water, Semi-skimmed milk drink, lactose-free, 1L, Cooking cream, 15%, lactose-free, 1l, Hot-smoked rainbow trout fillet, Carrot, peeled, Rainbow trout dice, FI, Leek slice, Fish stock powder, Salt, Coarsely ground black pepper, Dill, Lemon juice
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.59 kcal energy, 9.83 g carbohydrate, 5.79 g protein, 0.83 g fat, 0.21 g of which saturated fat, 5.48 g sugar, 0 g salt, 3.21 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Pea
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 372.08 kcal energy, 3.76 g carbohydrate, 2 g protein, 38.95 g fat, 4.73 g of which saturated fat, 3.35 g sugar, 0.98 g salt, 0.33 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Mayonnaise, Sour cream, lactose-free, Ketchup, Lemon juice, Tabasco, Chive, Crushed garlic, Salt, Granulated sugar, Dill, Coarsely ground black pepper
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 178 kcal energy, 0.57 g carbohydrate, 17.85 g protein, 11.63 g fat, 2.01 g of which saturated fat, 0.06 g sugar, 1.17 g salt, 0.3 g dietary fibre
Carbon footprint: 0.5 CO₂ e kg/100g
Ingredients: Rainbow trout, Lemon, Salt, Smoked bell pepper powder, Chive, Coarsely ground black pepper
Allergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 114.89 kcal energy, 12.32 g carbohydrate, 8.41 g protein, 3.47 g fat, 1.59 g of which saturated fat, 2.77 g sugar, 0.73 g salt, 0.82 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Water, Chicken mince, FI, Crushed tomato, canned, Wholegrain lasagnette pasta, Tomato purée, Onion dice, Grated cheese mix, Cooking cream, 15%, lactose-free, 1l, Carrot julienne, Chicken stock powder, Rapeseed oil, Salt, Crushed garlic, Oregano, Basil, Coarsely ground black pepper
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 153.29 kcal energy, 15.98 g carbohydrate, 4.19 g protein, 8.16 g fat, 5.1 g of which saturated fat, 0.84 g sugar, 0.79 g salt, 0.93 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Risotto rice, Chanterelle, Caesar cheese flake, Onion dice, White wine, non-alcoholic, Butter, lactose-free, White wine vinegar, Salt, Rapeseed oil, Thyme, Mushroom broth powder, Rosemary
Allergens: Soybeans and products thereof, Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 481.32 kcal energy, 10.92 g carbohydrate, 12.72 g protein, 42.84 g fat, 3.74 g of which saturated fat, 0.67 g sugar, 1.08 g salt, 0.54 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Tofu, organic, Oil, deep frying, Oat cooking cream, 15%, gluten-free, Cornstarch, Soy sauce, gluten-free, White sesame seed, Black sesame seed, Sambal Oelek chili paste, Crushed garlic
Allergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.65 kcal energy, 15.13 g carbohydrate, 3.3 g protein, 2.78 g fat, 0.3 g of which saturated fat, 2.52 g sugar, 0.97 g salt, 1.94 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Wheat tortilla wrap, 6 pcs, Onion, peeled, Water, Crushed tomato, canned, Eggplant, Zucchini, Salsa sauce, Kidney bean in broth, Basil, Rapeseed oil, Red wine vinegar, Leaf parsley, Sambal Oelek chili paste, Salt
Allergens: Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 183.47 kcal energy, 10.2 g carbohydrate, 2.98 g protein, 14.58 g fat, 1.03 g of which saturated fat, 2.51 g sugar, 0.71 g salt, 0.06 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Greek oat yoghurt, Vegan mayonnaise, Lime juice, Crushed garlic, Mint, Salt
Allergens: Eggs and products thereof, Soybeans and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 218.75 kcal energy, 6.35 g carbohydrate, 15.63 g protein, 13.54 g fat, 5.83 g of which saturated fat, 1.77 g sugar, 1.25 g salt, 1.56 g dietary fibre
Carbon footprint: 1.56 CO₂ e kg/100g
Ingredients: Traditional meatball, Finland
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 88.98 kcal energy, 3.17 g carbohydrate, 1.6 g protein, 7.66 g fat, 3.15 g of which saturated fat, 1.61 g sugar, 0.52 g salt, 0.31 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Coffee drink, homemade, Rapeseed oil, Cornstarch, Thyme, Salt, Coarsely ground black pepper, Mushroom broth powder
Allergens: Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 67.43 kcal energy, 2.84 g carbohydrate, 2.3 g protein, 5.08 g fat, 2.21 g of which saturated fat, 1.97 g sugar, 0.86 g salt, 1.31 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Water, Carrot, washed, Koskenlaskija processed cheese, Parsnip, peeled, Leek, Celery peeled, Hot-smoked reindeer crumble, EU, Rapeseed oil, Salt, Leaf parsley, Thyme, Coarsely ground black pepper, Bay leaf
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.86 kcal energy, 20.96 g carbohydrate, 1.75 g protein, 3.25 g fat, 0.22 g of which saturated fat, 0.12 g sugar, 0.88 g salt, 3.34 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Sweet potato, Rapeseed oil, Salt, Chili powder, Bell pepper powder
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 87.2 kcal energy, 2.96 g carbohydrate, 2.58 g protein, 6.92 g fat, 4.04 g of which saturated fat, 2.57 g sugar, 0.91 g salt, 0.36 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Cucumber, Pickle dice, canned, Dill, Lemon, Salt, Black pepper powder
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 306.63 kcal energy, 12.72 g carbohydrate, 14.75 g protein, 21.53 g fat, 6.89 g of which saturated fat, 6.51 g sugar, 1.88 g salt, 0.02 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Slow-cooked pork belly, FI, Brown sugar, Granulated sugar, Lime juice, Water, Ginger seasoning paste, Soy sauce, gluten-free, Red chili, Salt, Broth powder, Chili-mango spice mix
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 104.35 kcal energy, 2.38 g carbohydrate, 12.42 g protein, 4.88 g fat, 1.31 g of which saturated fat, 1.86 g sugar, 1.16 g salt, 0.65 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Onion, peeled, Carrot, peeled, Celery, Tomato purée, Coriander, Rapeseed oil, Salt, Red chili, Brown sugar, Crushed garlic, Chicken stock powder, Fennel powder, Chili spice mix, Smoked bell pepper powder, Cumin, Thyme, Coarsely ground black pepper
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.73 kcal energy, 5.39 g carbohydrate, 7.17 g protein, 12.69 g fat, 5.69 g of which saturated fat, 2.68 g sugar, 0.86 g salt, 1.15 g dietary fibre
Carbon footprint: 0.54 CO₂ e kg/100g
Ingredients: Paneer cheese, Water, Cooking cream, 15%, lactose-free, 1l, Tomato dice, Water, Cashew, Red onion, peeled, Zucchini, Red bell pepper, Cashew, Butter, lactose-free, Crushed garlic, Coriander, Salt, Ginger seasoning paste, Coriander, Green chili, Turmeric, Garam masala seasoning mix, Cardamom powder, Cinnamon powder, Clove powder
Allergens: Soybeans and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 125.53 kcal energy, 5.33 g carbohydrate, 6.49 g protein, 8.59 g fat, 2.22 g of which saturated fat, 2.85 g sugar, 0.75 g salt, 1.62 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Tofu, organic, Crushed tomato, canned, Water, Coconut milk, Carrot, peeled, Onion, peeled, Zucchini, Tomato purée, Panang curry paste, Peanut, Rapeseed oil, Rapeseed oil, Vegetable stock powder, Crushed garlic, Ginger seasoning paste, Coriander, Cumin, Coriander powder, Cinnamon powder, Cardamom powder, Thyme
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 233.17 kcal energy, 4 g carbohydrate, 11.09 g protein, 19.89 g fat, 5.36 g of which saturated fat, 0.42 g sugar, 1.56 g salt, 1.4 g dietary fibre
Carbon footprint: 0.77 CO₂ e kg/100g
Ingredients: Meatball, beef, cooked, EU, Rapeseed oil, Crushed garlic, Coarsely ground black pepper, Thyme
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 37.74 kcal energy, 8.19 g carbohydrate, 1.31 g protein, 3.05 g fat, 1.56 g of which saturated fat, 2.25 g sugar, 1.41 g salt, 0.27 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Brown sauce mix, Crushed tomato, canned, Mustard, Broth powder, Salt, Green pepper, Bell pepper powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 94.98 kcal energy, 6.74 g carbohydrate, 4.75 g protein, 5.33 g fat, 2.34 g of which saturated fat, 0.84 g sugar, 0.84 g salt, 0.45 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Potato dice, Water, Rainbow trout dice, FI, Cooking cream, 15%, lactose-free, 1l, Onion dice, Butter, lactose-free, Salt, Fish stock powder, Dill, Spice pepper, whole
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 129.41 kcal energy, 15.03 g carbohydrate, 3.3 g protein, 5.81 g fat, 3.36 g of which saturated fat, 0.74 g sugar, 0.87 g salt, 0.06 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Aura blue cheese crumb, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 64.88 kcal energy, 9.48 g carbohydrate, 0.9 g protein, 1.74 g fat, 0.13 g of which saturated fat, 6.96 g sugar, 0.31 g salt, 3.29 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Parsnip, peeled, Onion, peeled, Rapeseed oil, Brown sugar, Salt, Curry madras powder, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 272.34 kcal energy, 4.16 g carbohydrate, 2.32 g protein, 27.76 g fat, 15.86 g of which saturated fat, 3.5 g sugar, 0.11 g salt, 0.05 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Crème fraîche, lactose-free, Ketchup, bottle, Crushed garlic, Chipotle chili seasoning
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.7 kcal energy, 1.02 g carbohydrate, 13.86 g protein, 5.48 g fat, 3.11 g of which saturated fat, 0.82 g sugar, 1.23 g salt, 0.28 g dietary fibre
Carbon footprint: 0.95 CO₂ e kg/100g
Ingredients: Game meat for sauté, uncooked, Estonia, Water, Onion, peeled, Butter, lactose-free, Broth powder, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.08 kcal energy, 3 g carbohydrate, 10.3 g protein, 8.72 g fat, 3.74 g of which saturated fat, 1.16 g sugar, 0.96 g salt, 0.28 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Water, Champignon slice, Bacon slice, FI, Bell pepper dice, Onion dice, Cornstarch, Chicken stock powder, Salt, Basil, Coarsely ground black pepper
Allergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.61 kcal energy, 13.12 g carbohydrate, 3.43 g protein, 4.49 g fat, 2.24 g of which saturated fat, 2.03 g sugar, 0.98 g salt, 1.34 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Lasagnette, Onion dice, Wild mushroom mix, diced, Parsnip, julienne, Grated cheese mix, Water, Coffee, Mushroom broth powder, Cornstarch, Rapeseed oil, Vegetable stock powder, Chervil, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 179.23 kcal energy, 8.9 g carbohydrate, 4.71 g protein, 13.25 g fat, 9.55 g of which saturated fat, 2.69 g sugar, 1.17 g salt, 2.37 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Coconut cream, Härkis originall, Chickpea in water, Crushed tomato, canned, Spinach, Ginger seasoning paste, Onion, peeled, Tomato purée, Garam masala seasoning mix, Coriander, Crushed garlic, Salt, Red chili, Rapeseed oil, Cumin, Coriander powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 344.15 kcal energy, 0.84 g carbohydrate, 18.95 g protein, 28.42 g fat, 10.53 g of which saturated fat, 0 g sugar, 2.53 g salt, 0.32 g dietary fibre
Carbon footprint: 0.59 CO₂ e kg/100g
Ingredients: Chorizo ball, pork-beef mince, EU
Allergens: Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 116.13 kcal energy, 8.75 g carbohydrate, 1.22 g protein, 8.36 g fat, 2.24 g of which saturated fat, 1.55 g sugar, 0.81 g salt, 1.15 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Red bell pepper julienne, Water, Cooking cream, 15%, lactose-free, 1l, Olive oil, Onion, peeled, Celery, Granulated sugar, Tomato purée, Carrot, peeled, Salt, Red chili, Black pepper powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 94.98 kcal energy, 6.74 g carbohydrate, 4.75 g protein, 5.33 g fat, 2.34 g of which saturated fat, 0.84 g sugar, 0.84 g salt, 0.45 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Potato dice, Water, Rainbow trout dice, FI, Cooking cream, 15%, lactose-free, 1l, Onion dice, Butter, lactose-free, Salt, Fish stock powder, Dill, Spice pepper, whole
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 94.93 kcal energy, 13.55 g carbohydrate, 1.8 g protein, 3.36 g fat, 2.02 g of which saturated fat, 0.8 g sugar, 0.66 g salt, 0.84 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 50.28 kcal energy, 3.4 g carbohydrate, 1.16 g protein, 3.47 g fat, 0.28 g of which saturated fat, 1.06 g sugar, 0.7 g salt, 1.22 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Zucchini, Cherry tomato, Rapeseed oil, Salt, Coarsely ground black pepper, Thyme
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 127.08 kcal energy, 29.03 g carbohydrate, 0.24 g protein, 0.53 g fat, 0.01 g of which saturated fat, 19.62 g sugar, 0 g salt, 1.86 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Lingonberry jam, Granulated sugar
Allergens: Soybeans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 148.6 kcal energy, 2.05 g carbohydrate, 17.99 g protein, 7.44 g fat, 4.1 g of which saturated fat, 0.91 g sugar, 1.41 g salt, 1.39 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Chicken mince, FI, Water, Feta cheese, Crème fraîche, lactose-free, Soy protein, granules, Soy sauce, gluten-free, Chive, Ginger seasoning paste, Crushed garlic, Salt, Bell pepper powder, Fennel powder, Cumin, Mushroom broth powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 113.48 kcal energy, 5.7 g carbohydrate, 10.28 g protein, 5.18 g fat, 1.35 g of which saturated fat, 3.02 g sugar, 0.96 g salt, 0.98 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Beef 0-strip, cooked, FI, Water, Tomato purée, Onion, peeled, Sweet corn kernel, Kidney bean in broth, Rapeseed oil, Crushed garlic, Sambal Oelek chili paste, Brown sugar, Salt, Bell pepper powder, Cumin, Coriander powder, Ginger powder, Black pepper powder
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 157.9 kcal energy, 12.73 g carbohydrate, 8.01 g protein, 7.73 g fat, 3.89 g of which saturated fat, 4.65 g sugar, 1.02 g salt, 2.53 g dietary fibre
Carbon footprint: 0.63 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Halloumi, lactose-free, Mashing potato, peeled, Whole egg pulp, free range, Sour cream, lactose-free, Oat bran, gluten-free, Honey, Cornstarch, Salt, Oregano, Basil, Thyme
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 230.01 kcal energy, 27.81 g carbohydrate, 9.29 g protein, 8.85 g fat, 3.14 g of which saturated fat, 3.28 g sugar, 1.27 g salt, 2.1 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Pan pizza base, GN, Grated mozzarella cheese, Cherry tomato, Kalamata olive, pitted, Rucola, Basil, Oregano
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 240 kcal energy, 4.8 g carbohydrate, 16.7 g protein, 16.7 g fat, 8.56 g of which saturated fat, 0.73 g sugar, 1.15 g salt, 0.52 g dietary fibre
Carbon footprint: 1.57 CO₂ e kg/100g
Ingredients: Beef mince patty, cooked, FI
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.97 kcal energy, 6.56 g carbohydrate, 1.63 g protein, 10.19 g fat, 5.41 g of which saturated fat, 2.35 g sugar, 1.26 g salt, 0.2 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Cornstarch, Broth powder, Rapeseed oil, Sauce browner, Green pepper, Coarsely ground black pepper, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 94.98 kcal energy, 6.74 g carbohydrate, 4.75 g protein, 5.33 g fat, 2.34 g of which saturated fat, 0.84 g sugar, 0.84 g salt, 0.45 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Potato dice, Water, Rainbow trout dice, FI, Cooking cream, 15%, lactose-free, 1l, Onion dice, Butter, lactose-free, Salt, Fish stock powder, Dill, Spice pepper, whole
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 129.41 kcal energy, 15.03 g carbohydrate, 3.3 g protein, 5.81 g fat, 3.36 g of which saturated fat, 0.74 g sugar, 0.87 g salt, 0.06 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Aura blue cheese crumb, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.57 kcal energy, 7.57 g carbohydrate, 1.1 g protein, 2.03 g fat, 0.16 g of which saturated fat, 6.95 g sugar, 0.39 g salt, 2.9 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Carrot chunk, Swede, peeled, Onion, peeled, Rapeseed oil, Syrup, Salt, Allspice powder, Parsley, Marjoram, Rosemary
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 5.88 g carbohydrate, 3.11 g protein, 9.15 g fat, 6.11 g of which saturated fat, 4.15 g sugar, 0.5 g salt, 0.18 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Basil, Lime, Granulated sugar, Coarsely ground black pepper, Salt