Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 156.24 kcal energy, 3.97 g carbohydrate, 10.66 g protein, 10.84 g fat, 4.43 g of which saturated fat, 2.06 g sugar, 0.59 g salt, 0.46 g dietary fibre

Carbon footprint: 0.36 CO₂ e kg/100g

Ingredients: Chicken strip, FI, Water, Cooking cream, 15%, lactose-free, 1l, Aura blue cheese crumb, Pineapple piece, Pineapple juice (from can), Onion dice, Water, Rapeseed oil, Cornstarch, Chicken stock powder, Curry powder, Formspray, Coarsely ground black pepper

Allergens: Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 158.85 kcal energy, 29.69 g carbohydrate, 4.42 g protein, 2.1 g fat, 0.23 g of which saturated fat, 1.24 g sugar, 0.61 g salt, 1.28 g dietary fibre

Carbon footprint: 0.07 CO₂ e kg/100g

Ingredients: Water, Penne pasta, Rapeseed oil, Salt

Allergens: Cereals containing gluten, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 183.94 kcal energy, 9.43 g carbohydrate, 18.09 g protein, 7.49 g fat, 1.18 g of which saturated fat, 1.19 g sugar, 1.74 g salt, 0 g dietary fibre

Carbon footprint: 0.3 CO₂ e kg/100g

Ingredients: Breaded pork cutlet, FI, Anchovy fillet, Lemon, Caper

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 152.82 kcal energy, 4.95 g carbohydrate, 4.74 g protein, 12.5 g fat, 6.23 g of which saturated fat, 2.55 g sugar, 0.68 g salt, 0.53 g dietary fibre

Carbon footprint: 0.47 CO₂ e kg/100g

Ingredients: Crushed tomato, canned, Cooking cream, 15%, lactose-free, 1l, Mini mozzarella pearl, Unflavoured cream cheese, Water, Pesto, nut-free, Cherry tomato, Tomato purée, Water, Cornstarch, Red chili, Basil, Rapeseed oil, Salt, Coarsely ground black pepper

Allergens: Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 158.85 kcal energy, 29.69 g carbohydrate, 4.42 g protein, 2.1 g fat, 0.23 g of which saturated fat, 1.24 g sugar, 0.61 g salt, 1.28 g dietary fibre

Carbon footprint: 0.07 CO₂ e kg/100g

Ingredients: Water, Penne pasta, Rapeseed oil, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 235.42 kcal energy, 5.97 g carbohydrate, 9.4 g protein, 19.28 g fat, 9.08 g of which saturated fat, 1.79 g sugar, 1.22 g salt, 0.42 g dietary fibre

Carbon footprint: 0.58 CO₂ e kg/100g

Ingredients: Sausage for oven bake, FI, Smetana, lactose-free, Bell pepper mix, julienne, Grated cheese mix, Onion dice, Tomato-chili cream cheese, Jalapeno slice

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre

Carbon footprint: 0.02 CO₂ e kg/100g

Ingredients: Potato, peeled

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 132.08 kcal energy, 3 g carbohydrate, 10.3 g protein, 8.72 g fat, 3.74 g of which saturated fat, 1.16 g sugar, 0.96 g salt, 0.28 g dietary fibre

Carbon footprint: 0.36 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Water, Champignon slice, Bacon slice, FI, Bell pepper dice, Onion dice, Cornstarch, Chicken stock powder, Salt, Basil, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 76.7 kcal energy, 13.6 g carbohydrate, 1.72 g protein, 2.33 g fat, 0.25 g of which saturated fat, 0.56 g sugar, 0.49 g salt, 0.2 g dietary fibre

Carbon footprint: 0.03 CO₂ e kg/100g

Ingredients: Potato, washed, all-purpose, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powder

Allergens: Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 62.29 kcal energy, 6.32 g carbohydrate, 1.01 g protein, 3.12 g fat, 0.26 g of which saturated fat, 5.6 g sugar, 0.66 g salt, 2.43 g dietary fibre

Carbon footprint: 0.04 CO₂ e kg/100g

Ingredients: Beetroot, peeled, Swede, peeled, Carrot, peeled, Red onion, peeled, Rapeseed oil, Salt, Honey, Leaf parsley, Balsamic vinegar, Rosemary, Coarsely ground black pepper

Allergens: Sulphur dioxide and sulphites, Celery and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 66.88 kcal energy, 5.94 g carbohydrate, 0.92 g protein, 3.99 g fat, 3.35 g of which saturated fat, 2.22 g sugar, 0.8 g salt, 1.19 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Water, Coconut cream, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Parsnip, peeled, Celery peeled, Leaf parsley, Vegetable stock powder, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 87.64 kcal energy, 8.74 g carbohydrate, 4.32 g protein, 2.95 g fat, 0.23 g of which saturated fat, 0.02 g sugar, 1.21 g salt, 4.66 g dietary fibre

Carbon footprint: 0.25 CO₂ e kg/100g

Ingredients: Chickpea in water, Rapeseed oil, Salt, Ginger powder, Coriander powder, Cayenne pepper, Cumin

Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 115.19 kcal energy, 5.61 g carbohydrate, 10.19 g protein, 5.06 g fat, 1.63 g of which saturated fat, 4.34 g sugar, 1.15 g salt, 0.62 g dietary fibre

Carbon footprint: 0.2 CO₂ e kg/100g

Ingredients: Pork S0-strip, cooked, FI, Water, Chinese cabbage, Carrot julienne, Red bell pepper julienne, Leek slice, Champignon, whole, Brown sugar, Soy sauce, gluten-free, Water, White wine vinegar, Tomato purée, Crushed garlic, Rapeseed oil, Cornstarch, Salt, White pepper powder, Chili flake, organic

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Rapeseed oil, Salt

Allergens: Cereals containing gluten, Milk and products thereof, Mustard and products thereof, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 215.61 kcal energy, 19.35 g carbohydrate, 10.75 g protein, 10.32 g fat, 1.29 g of which saturated fat, 0.65 g sugar, 1 g salt, 0 g dietary fibre

Carbon footprint: 0.41 CO₂ e kg/100g

Ingredients: Crispy fish piece

Allergens: Milk and products thereof, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 98.85 kcal energy, 4.02 g carbohydrate, 2.71 g protein, 7.69 g fat, 4.45 g of which saturated fat, 3.02 g sugar, 0.88 g salt, 0.33 g dietary fibre

Carbon footprint: 0.43 CO₂ e kg/100g

Ingredients: Sour cream, lactose-free, Pickle dice, canned, Dill, Mustard, Granulated sugar, Salt, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 105.48 kcal energy, 16.03 g carbohydrate, 1.99 g protein, 3.2 g fat, 0.22 g of which saturated fat, 0 g sugar, 0.63 g salt, 0.05 g dietary fibre

Carbon footprint: 0.03 CO₂ e kg/100g

Ingredients: Potato, peeled, Rapeseed oil, Salt, Rosemary, Black pepper powder

Allergens: Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 104.38 kcal energy, 10.76 g carbohydrate, 5.17 g protein, 4.05 g fat, 1.82 g of which saturated fat, 2.06 g sugar, 0.75 g salt, 2.12 g dietary fibre

Carbon footprint: 0.29 CO₂ e kg/100g

Ingredients: Crushed tomato, canned, Water, Lasagnette pasta, organic, Salad cheese, Spinach, Onion dice, Grated cheese mix, Spinach, Crushed garlic, Rapeseed oil, Salt, Granulated sugar, Basil, Thyme, Nutmeg powder, Coarsely ground black pepper, Oregano

Allergens: Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 117.95 kcal energy, 13.74 g carbohydrate, 6.68 g protein, 3.54 g fat, 1.41 g of which saturated fat, 2.46 g sugar, 0.94 g salt, 1.43 g dietary fibre

Carbon footprint: 0.22 CO₂ e kg/100g

Ingredients: Water, Beef-pork mince, cooked, FI, Wholegrain lasagnette pasta, Carrot julienne, Parsnip, julienne, Onion dice, Cooking cream, 15%, lactose-free, 1l, Crushed tomato, canned, Grated cheese mix, Tomato purée, Cold-soluble thickener, Broth powder, Salt, Crushed garlic, Oregano, Basil

Allergens: Milk and products thereof, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 113.27 kcal energy, 1.54 g carbohydrate, 11.05 g protein, 6.9 g fat, 3.59 g of which saturated fat, 0.66 g sugar, 0.94 g salt, 0.3 g dietary fibre

Carbon footprint: 0.53 CO₂ e kg/100g

Ingredients: Water, Beef E-strip, uncooked, FI, Pickle dice, canned, Smetana, lactose-free, Aura blue cheese crumb, Onion dice, Broth powder, Cornstarch, Crushed garlic, Rapeseed oil, Salt, Coarsely ground black pepper, Bell pepper powder, Chili spice mix

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 94.93 kcal energy, 13.55 g carbohydrate, 1.8 g protein, 3.36 g fat, 2.02 g of which saturated fat, 0.8 g sugar, 0.66 g salt, 0.84 g dietary fibre

Carbon footprint: 0.09 CO₂ e kg/100g

Ingredients: Mashing potato, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Salt

Allergens: Eggs and products thereof, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 139.58 kcal energy, 3.41 g carbohydrate, 6.94 g protein, 10.88 g fat, 4.39 g of which saturated fat, 1.7 g sugar, 1.04 g salt, 0.73 g dietary fibre

Carbon footprint: 0.49 CO₂ e kg/100g

Ingredients: Egg, Zucchini, Cooking cream, 15%, lactose-free, 1l, Salad cheese, Red bell pepper, Onion dice, Water, Rapeseed oil, Salt, White pepper powder, Black pepper powder

Allergens: Eggs and products thereof, Milk and products thereof, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 254.77 kcal energy, 8.4 g carbohydrate, 15.6 g protein, 17.3 g fat, 3.5 g of which saturated fat, 1.2 g sugar, 0.97 g salt, 0.8 g dietary fibre

Carbon footprint: 0.43 CO₂ e kg/100g

Ingredients: Lohimestari salmon patty

Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 237.65 kcal energy, 4.45 g carbohydrate, 2.7 g protein, 23.11 g fat, 5.24 g of which saturated fat, 4.21 g sugar, 0.93 g salt, 0.16 g dietary fibre

Carbon footprint: 0.38 CO₂ e kg/100g

Ingredients: Sour cream, lactose-free, Mayonnaise, Syrup, Chive, Dijon mustard, Lemon juice, Salt, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre

Carbon footprint: 0.02 CO₂ e kg/100g

Ingredients: Potato, peeled

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 203.89 kcal energy, 5.43 g carbohydrate, 16.53 g protein, 12.78 g fat, 3.86 g of which saturated fat, 0 g sugar, 0.84 g salt, 0.03 g dietary fibre

Carbon footprint: 0.36 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Caesar cheese flake, Panko breadcrumb, Rapeseed oil, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre

Carbon footprint: 0.13 CO₂ e kg/100g

Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper

Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 371.84 kcal energy, 1.1 g carbohydrate, 1.3 g protein, 40.25 g fat, 3.13 g of which saturated fat, 0.83 g sugar, 1.34 g salt, 0.3 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Mayonnaise, Water, Lime, Mint, Basil, Salt, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Broccoli, Rapeseed oil, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 27.34 kcal energy, 1.1 g carbohydrate, 1.38 g protein, 0.2 g fat, 0.03 g of which saturated fat, 0.8 g sugar, 0.09 % salt, 8 g dietary fibre

Allergens: Soybeans and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 143.86 kcal energy, 6.46 g carbohydrate, 8.58 g protein, 9.07 g fat, 3.46 g of which saturated fat, 2.77 g sugar, 1.05 g salt, 1.14 g dietary fibre

Carbon footprint: 0.11 CO₂ e kg/100g

Ingredients: Tofu, organic, Butternut squash dice, Coconut cream, Onion, peeled, Crushed tomato, canned, Tomato purée, Chickpea in water, Margarine, 75%, frying and baking, Water, Cherry tomato, Rapeseed oil, Ginger seasoning paste, Crushed garlic, Garam masala seasoning mix, Salt, Salt, Sriracha chili sauce, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Coriander

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Rapeseed oil, Salt