Antell Prysmian
Kaapelitie 68, 02490 Kirkkonummi
020 770 2139
antell.prysmian@antell.fi
Restaurant
Mon – Fri 8.00 – 13.30
Lunch
Mon – Fri 9.30 – 13.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in an inviting setting. The vegetarian option of the day is available upon request from our staff.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Jorma Pesola
RESTAURANT MANAGER
020 770 2246Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in an inviting setting. The vegetarian option of the day is available upon request from our staff.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
20. – 24.4.2026
Lunch – week 17
Main course
Allergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.12 kcal energy, 5.06 g carbohydrate, 11.98 g protein, 7.39 g fat, 3.3 g of which saturated fat, 0.12 g sugar, 1.07 g salt, 0.31 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Chicken strip, cooked, FI, Butter, lactose-free, Wheat flour, medium coarse, Lemon juice, Granulated sugar, Chicken stock powder, Curry madras powder, Salt, Black pepper powder
IngredientsWater, Chicken strip, cooked, FI, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Granulated sugar (Sugar), Lemon juice (Lemon juice from concentrate, vitamin C.), Chicken stock powder, Curry madras powder, Salt, Black pepper powderAllergens: Cereals containing gluten, Milk and products thereof, Mustard and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 215.61 kcal energy, 19.35 g carbohydrate, 10.75 g protein, 10.32 g fat, 1.29 g of which saturated fat, 0.65 g sugar, 1 g salt, 0 g dietary fibre
Carbon footprint: 0.41 CO₂ e kg/100g
Ingredients: Crispy fish piece
IngredientsCrispy fish piece, frzn (ALASKA POLLOCK* (60%) (Theragra chalcogramma, caught with trawl), WHEAT flour, vegetable oil (sunflower, canola), water, WHEAT starch, salt, tapioca starch, raising agents (E450, E500, E503), MUSTARD powder, skimmed MILK powder, dextrose, yeast extract, yeast. May contain traces of egg. *Zone indicated next to date: A = FAO 61 north-west Pacific, B = FAO 67 north-east Pacific) (Cereals containing gluten, Fish and products thereof, Milk and products thereof, Mustard and products thereof)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 162.23 kcal energy, 9.6 g carbohydrate, 5.5 g protein, 10.1 g fat, 0.71 g of which saturated fat, 3.8 g sugar, 0.9 g salt, 3.6 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Vegetable patty Marocco, Formspray
IngredientsVegetable patty Marocco, frzn, Formspray
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 52.84 kcal energy, 5.75 g carbohydrate, 0.7 g protein, 2.32 g fat, 0.18 g of which saturated fat, 5.43 g sugar, 0.77 g salt, 2.7 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Tarragon, Salt, Coarsely ground black pepper
IngredientsCarrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Tarragon, fresh, Salt, Coarsely ground black pepperAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.7 kcal energy, 3.75 g carbohydrate, 3.12 g protein, 9.43 g fat, 5.55 g of which saturated fat, 2.63 g sugar, 0.19 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Dill, Granulated sugar, Coarsely ground black pepper, Salt
IngredientsSour cream, lactose-free (Milk and products thereof), Dill, fresh, White wine vinegar (Sulphur dioxide and sulphites), Granulated sugar (Sugar), Coarsely ground black pepper, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.73 kcal energy, 35 g carbohydrate, 0.5 g protein, 0.5 g fat, 35 g sugar, 2.2 g dietary fibre
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 180.12 kcal energy, 6.7 g carbohydrate, 6.81 g protein, 13.92 g fat, 8.07 g of which saturated fat, 4.53 g sugar, 0.09 g salt, 0.11 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Crushed pineapple, Granulated sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Crushed pineapple (pineapple (Indonesia), pineapple juice (Indonesia)), Granulated sugar (Sugar)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 49.8 kcal energy, 6.29 g carbohydrate, 1.18 g protein, 2.06 g fat, 0.17 g of which saturated fat, 2.93 g sugar, 0.76 g salt, 0.96 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Butternut squash dice, Water, Crushed tomato, canned, Onion, peeled, Tomato purée, Vegetable stock powder, Lime juice, Harissa paste, Rapeseed oil, Crushed garlic, Granulated sugar, Smoked bell pepper powder
IngredientsButternut squash dice, frzn, Water, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion, peeled, Tomato purée, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Harissa paste (Fresh garlic (26%), chili, rapeseed oil, ground paprika, seasalt, cumin, turmeric, black pepper), Lime juice (Sulphur dioxide and sulphites), Crushed garlic, Granulated sugar (Sugar), Smoked bell pepper powder (Smoked paprika)
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.42 kcal energy, 7.01 g carbohydrate, 7.8 g protein, 4.85 g fat, 1.3 g of which saturated fat, 2.58 g sugar, 0.87 g salt, 1.71 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Beef-pork mince, 8-10%, FI, Onion dice, Crushed tomato, canned, Kidney bean in broth, Water, Tomato purée, Rapeseed oil, Red wine vinegar, Crushed garlic, Granulated sugar, Broth powder, Salt, Chili spice mix
IngredientsBeef-pork mince, 8-10%, FI, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion dice, frzn, Kidney bean in broth, Water, Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Red wine vinegar (Sulphur dioxide and sulphites), Crushed garlic, Granulated sugar (Sugar), Broth powder, Salt, Chili spice mixAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 131.64 kcal energy, 13.38 g carbohydrate, 3.67 g protein, 6.79 g fat, 2.51 g of which saturated fat, 1.38 g sugar, 0.36 g salt, 1.13 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Potato, Bratwurst, FI, Onion dice, Sausage, Wilhelm Traditional, FI, Sweet corn kernel, Pickled pearl onion, Red onion, peeled, Red bell pepper, Rapeseed oil, Butter, lactose-free, Smoked bell pepper powder, Black pepper powder
IngredientsPotato (potato), Bratwurst, FI, Sausage, Wilhelm Traditional, FI, Onion dice, frzn, Sweet corn kernel, frzn, Red bell pepper, Red onion, peeled (Red onion), Pickled pearl onion (silver skin onions (EU), water, sugar, spirit vinegar, salt, firming agent (E509), antioxidants (E330, E223 SODIUM METABISULPHITE)) (Sulphur dioxide and sulphites), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Black pepper powder, Smoked bell pepper powder (Smoked paprika)Allergens: Soybeans and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.58 kcal energy, 6.7 g carbohydrate, 6.1 g protein, 8.51 g fat, 6.27 g of which saturated fat, 4.24 g sugar, 0.97 g salt, 2.07 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Coconut milk, Water, Champignon, whole, Pickle dice, canned, Pickle dice, canned, Soy strip, Onion dice, Carrot, peeled, Tomato purée, Mustard, Crushed garlic, Cornstarch, Brown sugar, Rapeseed oil, Mushroom broth powder, Salt, Thyme, Rosemary, Sauce browner, Coarsely ground black pepper
IngredientsCoconut milk, Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Water, Champignon, whole, fresh, Soy strip (Soybeans and products thereof), Onion dice, frzn, Carrot, peeled, Tomato purée, Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Crushed garlic, Cornstarch, Brown sugar (Sugar and cane sugar syrup), Rapeseed oil (rapeseed oil (seed: eu)), Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), Salt, Thyme, frzn, Rosemary, Sauce browner (Colour (caramel E150c), water, salt (10 %).), Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Salt
IngredientsBroccoli, Rapeseed oil (rapeseed oil (seed: eu)), Salt
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 116.32 kcal energy, 14.12 g carbohydrate, 1.85 g protein, 5.89 g fat, 3.51 g of which saturated fat, 6.65 g sugar, 0.08 g salt, 0.11 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Mango purée, Turkish yoghurt, lactose-free, Cooking cream, 15%, lactose-free, 1l, Semi-skimmed milk drink, lactose-free, 1L, Granulated sugar, Cold-soluble thickener, Vanilla sugar
IngredientsMango purée, Turkish yoghurt, lactose-free (Milk and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Granulated sugar (Sugar), Cold-soluble thickener, Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 110.66 kcal energy, 6.79 g carbohydrate, 1.4 g protein, 8.14 g fat, 6.1 g of which saturated fat, 2.91 g sugar, 0.99 g salt, 1.74 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Coconut cream, Water, Carrot, peeled, Parsnip, peeled, Onion dice, Faba bean, Leek, Tomato purée, Rapeseed oil, Vegetable stock powder, Ginger seasoning paste, Cornstarch, Salt, Crushed garlic, Spinach, Cumin, Curry madras powder
IngredientsCoconut cream, Water, Carrot, peeled, Parsnip, peeled, Onion dice, frzn, Faba bean, frzn, Leek, Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Vegetable stock powder, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Cornstarch, Salt, Crushed garlic, Spinach, frzn (Spinach), Curry madras powder, Cumin
Main course
Allergens: Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.72 kcal energy, 4 g carbohydrate, 10.02 g protein, 5.56 g fat, 1.75 g of which saturated fat, 2.14 g sugar, 0.68 g salt, 1.49 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Chicken fillet strip, natural, FI, Crushed tomato, canned, Water, Coconut milk, Carrot, peeled, Onion, peeled, Zucchini, Tomato purée, Panang curry paste, Peanut, Rapeseed oil, Vegetable stock powder, Rapeseed oil, Ginger seasoning paste, Crushed garlic, Coriander, Cumin, Coriander powder, Cinnamon powder, Cardamom powder, Thyme
IngredientsChicken fillet strip, natural, FI, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Water, Coconut milk, Zucchini, Carrot, peeled, Onion, peeled, Tomato purée, Panang curry paste, Peanut (Peanuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Vegetable stock powder, Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Coriander, fresh, Coriander powder, Cumin, Thyme, Cardamom powder, Cinnamon powderAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 188.87 kcal energy, 8.66 g carbohydrate, 11.69 g protein, 11.77 g fat, 6.33 g of which saturated fat, 1.6 g sugar, 1.02 g salt, 0.92 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Saithe, Double cream, lactose-free, Egg, Potato flake, Fennel, Onion, peeled, Horseradish paste, Lemon juice, Dill, Salt, White pepper powder
IngredientsSaithe (SAITHE (Pollachius virens)) (Fish and products thereof), Double cream, lactose-free (CREAM) (Milk and products thereof), Egg (Eggs and products thereof), Potato flake, Fennel, fresh, Onion, peeled, Lemon juice (Lemon juice from concentrate, vitamin C.), Horseradish paste (Sulphur dioxide and sulphites), Dill, fresh, Salt, White pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 116.68 kcal energy, 13.53 g carbohydrate, 1.95 g protein, 5.53 g fat, 3.18 g of which saturated fat, 4.04 g sugar, 1.18 g salt, 2.24 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Sweet potato, peeled, Potato julienne, Carrot, peeled, Parsnip, Onion dice, Vegetable stock powder, Coarsely ground black pepper, Dried tarragon, Chervil, Salt
IngredientsCooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Sweet potato, peeled, Potato julienne (Sulphur dioxide and sulphites), Carrot, peeled, Parsnip, Onion dice, frzn, Vegetable stock powder, Coarsely ground black pepper, Dried tarragon, Chervil, Salt
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Dill
IngredientsPotato, peeled (Potato), Dill, freshAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 25.8 kcal energy, 2.44 g carbohydrate, 2.21 g protein, 0.23 g fat, 0 g of which saturated fat, 0 g sugar, 0.26 g salt, 2.55 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Cauliflower, Salt
IngredientsCauliflower, frzn, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
IngredientsSour cream, lactose-free (Milk and products thereof), Syrup (Sugar syrup), Dijon mustard (water, MUSTARD SEEDS (EU and non-EU), spirit vinegar, salt, antioxidant (E224 potassium diSUFLITE), acidity regulator (E330)) (Sulphur dioxide and sulphites, Mustard and products thereof), Chive, frzn, Lemon juice (Lemon juice from concentrate, vitamin C.), Salt, Coarsely ground black pepper
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.01 kcal energy, 18.15 g carbohydrate, 0.21 g protein, 0.08 g fat, 0.05 g of which saturated fat, 2.23 g sugar, 0.02 g salt, 0.05 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Strawberry, Mixed cordial concentrate, Water, Granulated sugar, Potato starch
IngredientsWater, Strawberry, frzn (strawberry), Mixed cordial concentrate, Granulated sugar (Sugar), Potato starchAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 47.14 kcal energy, 5.73 g carbohydrate, 0.93 g protein, 1.93 g fat, 1.07 g of which saturated fat, 2.3 g sugar, 0.94 g salt, 1.26 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Carrot, peeled, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Parsnip, peeled, Celery peeled, Leaf parsley, Vegetable stock powder, Salt
IngredientsWater, Carrot, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Celery peeled (Celery and products thereof), Parsnip, peeled, Leaf parsley, Vegetable stock powder, Salt
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 290.21 kcal energy, 0.08 g carbohydrate, 22.54 g protein, 22.53 g fat, 6.25 g of which saturated fat, 0.01 g sugar, 1.6 g salt, 0.13 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Chicken leg, lightly salted, FI, Rapeseed oil, Parsley, Salt, Thyme, Rosemary, Coarsely ground black pepper
IngredientsChicken leg, lightly salted, FI, Rapeseed oil (rapeseed oil (seed: eu)), Parsley, frzn, Salt, Thyme, frzn, Rosemary, fresh, Coarsely ground black pepperAllergens: Soybeans and products thereof, Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 177.04 kcal energy, 6.8 g carbohydrate, 7.11 g protein, 13.25 g fat, 5.57 g of which saturated fat, 1.79 g sugar, 1.54 g salt, 1.04 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Sausage patty, FI, Cabbage, Onion, peeled, Grated cheese mix, Cooking cream, 15%, lactose-free, 1l, Pickle relish, Rapeseed oil, Soy sauce, gluten-free, Broth powder, Green pepper, Dried tarragon
IngredientsSausage patty, FI, Cabbage, Onion, peeled, Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Pickle relish (cucumber (68 %, EU), sugar, water, onion, modified corn starch, acid (E260) , salt, spices (MUSTARD SEED, turmeric, white pepper), paprika, thickeners (E407, E415), spirit vinegar, antioxidants (E331, E300), preservatives (E211), aromas , color (E150c).) (Mustard and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Soy sauce, gluten-free (Soybeans and products thereof), Broth powder, Green pepper, Dried tarragonAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 91.35 kcal energy, 13.3 g carbohydrate, 6.22 g protein, 0.92 g fat, 0.13 g of which saturated fat, 10.17 g sugar, 1.49 g salt, 2.7 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Broccoli, Red bell pepper, Red onion, peeled, Water, Soy sauce, gluten-free, Brown sugar, Soy strip, Corn flour, Apple wine vinegar, Apple wine vinegar, Crushed garlic, Soy sauce, gluten-free, Agave syrup, organic, Rapeseed oil, Red chili, Coriander, Vegetable stock powder, Cornstarch, Bay leaf powder
IngredientsRed bell pepper, Broccoli, Red onion, peeled (Red onion), Water, Soy sauce, gluten-free (Soybeans and products thereof), Brown sugar (Sugar and cane sugar syrup), Soy strip (Soybeans and products thereof), Apple wine vinegar (Sulphur dioxide and sulphites), Corn flour, Crushed garlic, Agave syrup, organic, Rapeseed oil (rapeseed oil (seed: eu)), Red chili, Coriander, fresh, Vegetable stock powder, Cornstarch, Bay leaf powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.08 kcal energy, 16.26 g carbohydrate, 2.26 g protein, 3.29 g fat, 0.24 g of which saturated fat, 0.14 g sugar, 1.47 g salt, 0.49 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, BBQ and all-around seasoning mix, Rapeseed oil
IngredientsPotato, peeled (Potato), BBQ and all-around seasoning mix (Celery and products thereof), Rapeseed oil (rapeseed oil (seed: eu))Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.43 kcal energy, 4.18 g carbohydrate, 1.9 g protein, 5.17 g fat, 0.41 g of which saturated fat, 0 g sugar, 0.49 g salt, 2.41 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Salt, Parsley, Thyme
IngredientsGreen bean, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Parsley, frzn, Thyme, frznAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 644.21 kcal energy, 1.97 g carbohydrate, 1.41 g protein, 70.8 g fat, 5.51 g of which saturated fat, 1.1 g sugar, 1.39 g salt, 0.3 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Mayonnaise, Curry madras powder, Granulated sugar, Salt
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Curry madras powder, Granulated sugar (Sugar), Salt
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Egg (Eggs and products thereof), Granulated sugar (Sugar), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 40.39 kcal energy, 41 g carbohydrate, 0.3 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
IngredientsWater, Pork for pea soup, FI, Dried pea, Onion dice, frzn, Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
Main course
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 208.42 kcal energy, 10.11 g carbohydrate, 21.05 g protein, 8.42 g fat, 1.26 g of which saturated fat, 0.63 g sugar, 1.47 g salt, 0 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Breaded pork cutlet, FI
IngredientsBreaded pork cutlet, frzn, FI (Cereals containing gluten)Allergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.99 kcal energy, 15.72 g carbohydrate, 9.62 g protein, 4.18 g fat, 1.71 g of which saturated fat, 4.03 g sugar, 0.69 g salt, 2.09 g dietary fibre
Carbon footprint: 0.59 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Crushed tomato, canned, Tortilla wrap, 20cm, Whilte bean in water, Bell pepper dice, Onion dice, Tomato purée, Taco spice mix, Red wine vinegar, Crushed garlic, Brown sugar, Red chili, Rapeseed oil, Coarsely ground black pepper, Salt
IngredientsBeef mince, 8-10%, FI, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Tortilla wrap, 20cm (Cereals containing gluten), Whilte bean in water (White beans, water, salt, natural flavours), Bell pepper dice, frzn, Onion dice, frzn, Tomato purée, Taco spice mix, Red wine vinegar (Sulphur dioxide and sulphites), Crushed garlic, Brown sugar (Sugar and cane sugar syrup), Red chili, Rapeseed oil (rapeseed oil (seed: eu)), Coarsely ground black pepper, SaltAllergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 174.94 kcal energy, 18.56 g carbohydrate, 5.15 g protein, 9.28 g fat, 2.68 g of which saturated fat, 1.75 g sugar, 1.24 g salt, 2.16 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Vegetable patty, cooked
IngredientsVegetable patty, cooked, frzn (Vegetables (64 %, potato, carrot, leek, parsnip), water, potatoflake, lactose-free emmental CHEESE, lactose-free CREAM, EGG, rice, olive oil, spices, salt, rapeseed oil.) (Eggs and products thereof, Milk and products thereof)
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsPotato wedge, with peel, frzn (Potatoes (96%), Sunflower oil (4%)), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 34.98 kcal energy, 5.91 g carbohydrate, 0.69 g protein, 0.21 g fat, 0.03 g of which saturated fat, 5.69 g sugar, 0.49 g salt, 2.79 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Leaf parsley, Salt
IngredientsCarrot, peeled, Leaf parsley, SaltAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 418.06 kcal energy, 4.55 g carbohydrate, 1.92 g protein, 44.8 g fat, 18.74 g of which saturated fat, 3.68 g sugar, 0.68 g salt, 0.47 g dietary fibre
Carbon footprint: 0.59 CO₂ e kg/100g
Ingredients: Bearnaise sauce, Tomato purée, Butter, lactose-free, White wine, non-alcoholic, Tarragon, Sriracha chili sauce
IngredientsBearnaise sauce (Vegetable oils (palm oil, rapeseed oil), water, EGG YOLK 5.3%, skimmed MILK powder, salt, sugar, acid (lactic acid), thickener (xanthan gum, guar gum, carob powder), flavoring (including MILK and CELERY), herbs (chervil, tarragon).) (Eggs and products thereof, Milk and products thereof, Celery and products thereof), Tomato purée, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), White wine, non-alcoholic (Sulphur dioxide and sulphites), Tarragon, fresh, Sriracha chili sauceAllergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 45.35 kcal energy, 8.69 g carbohydrate, 0.98 g protein, 0.28 g fat, 0.05 g of which saturated fat, 7.84 g sugar, 0.28 g salt, 1.96 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Tomato, Vegetable dice, brunoise, Chili-tomato sauce, Onion dice, Basil, Salt, Granulated sugar, Coarsely ground black pepper
IngredientsTomato, Vegetable dice, brunoise, frzn (CELERIAC, carrot, leek, CELERY, onion) (Celery and products thereof), Chili-tomato sauce, Onion dice, frzn, Basil, frzn, Granulated sugar (Sugar), Coarsely ground black pepper, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.6 kcal energy, 7.17 g carbohydrate, 2.61 g protein, 10.74 g fat, 5.13 g of which saturated fat, 5.37 g sugar, 0.54 g salt, 1.25 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Guacamole, Honey, Lime juice, Coarsely ground black pepper, Salt
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Guacamole, frzn (Hass avocado(70%),water,red bell pepper,sugar salt, dehydrated onion, dehydrated garlic, antioxidant E300, thickener:E401, stabiliser:E415, jalapeno chili powder, acidifer E330, .), Honey, Lime juice (Sulphur dioxide and sulphites), Coarsely ground black pepper, Salt
Dessert
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.71 kcal energy, 12.77 g carbohydrate, 1 g protein, 0.24 g fat, 0.02 g of which saturated fat, 1.78 g sugar, 0.11 g salt, 0.86 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Water, Lingonberry, FI, Semolina, Granulated sugar, Salt
IngredientsWater, Lingonberry, frzn, FI, Semolina (Mannasuurimo-tuoteselosteNimi) (Cereals containing gluten), Granulated sugar (Sugar), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 45.17 kcal energy, 5.19 g carbohydrate, 1.03 g protein, 1.9 g fat, 1.5 g of which saturated fat, 3.85 g sugar, 0.65 g salt, 1.14 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Tomato, Water, Crushed tomato, canned, Onion dice, Coconut cream, Tomato purée, White wine, non-alcoholic, Crushed garlic, Olive oil, Syrup, Salt, Basil, Thyme, Vegetable stock powder, Rosemary, Coarsely ground black pepper
IngredientsTomato, Water, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion dice, frzn, Coconut cream, Tomato purée, White wine, non-alcoholic (Sulphur dioxide and sulphites), Crushed garlic, Olive oil, Syrup (Sugar syrup), Salt, Basil, frzn, Thyme, fresh, Vegetable stock powder, Rosemary, fresh, Coarsely ground black pepper
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Order today’s lunch, packed ready for collection
We will pack your lunch for you to pick up. Check out the options available on the weekly menu and order your lunch, ready to go!
Orders must be placed by 9 p.m. the day before. Payment of 6.95€ upon collection. Orders antell.prysmian@antell.fi
Please remember that our self-service café is open 24/7.