Antell Prysmian
Kaapelitie 68, 02490 Kirkkonummi
020 770 2139
antell.prysmian@antell.fi
Restaurant
Mon – Fri 8.00 – 14.00
Lunch
Mon – Fri 9.30 – 13.00
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in an inviting setting. The vegetarian option of the day is available upon request from our staff.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Jorma Pesola
RESTAURANT MANAGER
020 770 2246Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in an inviting setting. The vegetarian option of the day is available upon request from our staff.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
17. – 21.8.2026
Lunch – week 34
Main course
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 239.7 kcal energy, 1.2 g carbohydrate, 11.9 g protein, 20.85 g fat, 6.72 g of which saturated fat, 0.97 g sugar, 0.55 g salt, 0.07 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Redfish fillet, Hollandaise sauce, Cooking cream, 15%, lactose-free, 1l, Horseradish paste, Salt
IngredientsRedfish fillet, frzn (Redfish fillet (Sebastes alutus), water 20%, stabilizer (E451).) (Fish and products thereof), Hollandaise sauce (Eggs and products thereof, Milk and products thereof, Celery and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Horseradish paste (Sulphur dioxide and sulphites), SaltAllergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.12 kcal energy, 5.06 g carbohydrate, 11.98 g protein, 7.39 g fat, 3.3 g of which saturated fat, 0.12 g sugar, 1.07 g salt, 0.31 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Chicken strip, cooked, FI, Butter, lactose-free, Wheat flour, medium coarse, Lemon juice, Granulated sugar, Chicken stock powder, Curry madras powder, Salt, Black pepper powder
IngredientsWater, Chicken strip, cooked, FI, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Granulated sugar (Sugar), Lemon juice (Lemon juice from concentrate, vitamin C.), Chicken stock powder, Curry madras powder, Salt, Black pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 116.68 kcal energy, 13.53 g carbohydrate, 1.95 g protein, 5.53 g fat, 3.18 g of which saturated fat, 4.04 g sugar, 1.18 g salt, 2.24 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Sweet potato, peeled, Potato julienne, Carrot, peeled, Parsnip, Onion dice, Vegetable stock powder, Coarsely ground black pepper, Dried tarragon, Chervil, Salt
IngredientsCooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Sweet potato, peeled, Potato julienne (Sulphur dioxide and sulphites), Carrot, peeled, Parsnip, Onion dice, frzn, Vegetable stock powder, Coarsely ground black pepper, Dried tarragon, Chervil, Salt
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.85 kcal energy, 2.13 g carbohydrate, 1.5 g protein, 3.74 g fat, 0.26 g of which saturated fat, 2.09 g sugar, 0.54 g salt, 2.71 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Brussels sprout, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsBrussels sprout, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.73 kcal energy, 35 g carbohydrate, 0.5 g protein, 0.5 g fat, 35 g sugar, 2.2 g dietary fibre
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.52 kcal energy, 7.95 g carbohydrate, 2.65 g protein, 10.28 g fat, 5.92 g of which saturated fat, 2.89 g sugar, 0.07 g salt, 0.77 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Whipping cream, lactose-free, Rosehip purée, Honey, Granulated sugar, Lemon juice
IngredientsNatural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Rosehip purée (Rosehip (eu,non-eu) 100%), Honey, Granulated sugar (Sugar), Lemon juice (Lemon juice from concentrate, vitamin C.)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 78.02 kcal energy, 4.8 g carbohydrate, 1.03 g protein, 5.79 g fat, 3 g of which saturated fat, 3.59 g sugar, 0.59 g salt, 1.34 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Onion dice, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepper
IngredientsCarrot, peeled, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion dice, frzn, Olive oil, Vegetable stock powder, Leaf parsley, Salt, Coarsely ground black pepper
Main course
Allergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 184.78 kcal energy, 15.3 g carbohydrate, 7.67 g protein, 10.11 g fat, 3.87 g of which saturated fat, 2.11 g sugar, 1 g salt, 1.19 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Mettwurst strip, FI, Penne pasta, Bell pepper mix, julienne, Water, Cooking cream, 15%, lactose-free, 1l, Grated cheese mix, Tomato purée, Rapeseed oil, Crushed garlic, Parsley, Thyme, Salt, Coarsely ground black pepper
IngredientsWater, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Mettwurst strip, FI, Penne pasta (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Bell pepper mix, julienne, frzn, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Parsley, frzn, Thyme, frzn, Salt, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.78 kcal energy, 4.1 g carbohydrate, 9.91 g protein, 8.23 g fat, 2.87 g of which saturated fat, 2.83 g sugar, 1.16 g salt, 0.94 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Turkey thigh cutlet, FI, Carrot, peeled, Onion, peeled, Crushed tomato, canned, Cooking cream, 15%, lactose-free, 1l, Tomato purée, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Chicken stock powder, Salt, Sriracha chili sauce, Sambal Oelek chili paste, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander
IngredientsTurkey thigh cutlet, FI, Carrot, peeled, Onion, peeled, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Tomato purée, Turkish yoghurt, lactose-free (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Water, Cherry tomato, Rapeseed oil (rapeseed oil (seed: eu)), Garam masala seasoning mix, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Crushed garlic, Salt, Chicken stock powder, Sriracha chili sauce, Sambal Oelek chili paste, Coriander powder, Cumin, Bell pepper powder, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coriander, freshAllergens: Soybeans and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.58 kcal energy, 6.7 g carbohydrate, 6.1 g protein, 8.51 g fat, 6.27 g of which saturated fat, 4.24 g sugar, 0.97 g salt, 2.07 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Coconut milk, Water, Champignon, whole, Pickle dice, canned, Pickle dice, canned, Soy strip, Onion dice, Carrot, peeled, Tomato purée, Mustard, Crushed garlic, Cornstarch, Brown sugar, Rapeseed oil, Mushroom broth powder, Salt, Thyme, Rosemary, Sauce browner, Coarsely ground black pepper
IngredientsCoconut milk, Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Water, Champignon, whole, fresh, Soy strip (Soybeans and products thereof), Onion dice, frzn, Carrot, peeled, Tomato purée, Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Crushed garlic, Cornstarch, Brown sugar (Sugar and cane sugar syrup), Rapeseed oil (rapeseed oil (seed: eu)), Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), Salt, Thyme, frzn, Rosemary, Sauce browner (Colour (caramel E150c), water, salt (10 %).), Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.7 kcal energy, 20.74 g carbohydrate, 2.32 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.07 g sugar, 0.9 g salt, 0.61 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt, Turmeric
IngredientsWater, Basmati rice, Salt, TurmericAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.92 kcal energy, 4.17 g carbohydrate, 1.38 g protein, 3.33 g fat, 0.28 g of which saturated fat, 1.49 g sugar, 0.54 g salt, 1.48 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Zucchini, Red onion, peeled, Rapeseed oil, Salt, Thyme, Coarsely ground black pepper
IngredientsZucchini, Red onion, peeled (Red onion), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Thyme, frzn, Coarsely ground black pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 138.7 kcal energy, 10.08 g carbohydrate, 3.04 g protein, 9.48 g fat, 5.41 g of which saturated fat, 5.81 g sugar, 0.07 g salt, 0 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Mango purée, Whipping cream, lactose-free, Sour milk, lactose-free, fat-free, Natural yoghurt, lactose-free, Granulated sugar, Passion fruit purée, Gelatine sheet
IngredientsMango purée, Whipping cream, lactose-free (Milk and products thereof), Sour milk, lactose-free, fat-free (Pasteurized MILK, starter culture, vitamin D.) (Milk and products thereof), Natural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Granulated sugar (Sugar), Passion fruit purée, frzn (Passion fruit 90%, sugar 10%), Gelatine sheetAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 71.18 kcal energy, 7.7 g carbohydrate, 3.92 g protein, 2.19 g fat, 0.38 g of which saturated fat, 1.04 g sugar, 0.97 g salt, 2.38 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Red lentil, Onion dice, Carrot dice, Celery, Olive oil, Vegetable stock powder, Crushed garlic, Lemon juice, Parsley, Salt, Cumin, Chili spice mix, Coarsely ground black pepper
IngredientsWater, Red lentil, Onion dice, frzn, Carrot dice, frzn (Carrot (10x10x10 mm)), Celery (Celery and products thereof), Olive oil, Vegetable stock powder, Crushed garlic, Lemon juice (Lemon juice from concentrate, vitamin C.), Parsley, frzn, Salt, Cumin, Coarsely ground black pepper, Chili spice mix
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.31 kcal energy, 3.52 g carbohydrate, 11.22 g protein, 4.24 g fat, 1.17 g of which saturated fat, 1.4 g sugar, 1 g salt, 0.78 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Red bell pepper julienne, Bean mix, Onion dice, Chili-tomato sauce, Cornstarch, Crushed garlic, Salt, Rapeseed oil, Chicken stock powder, Smoked bell pepper powder, Chili spice mix
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Red bell pepper julienne, frzn, Onion dice, frzn, Chili-tomato sauce, Bean mix, Cornstarch, Crushed garlic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Chicken stock powder, Smoked bell pepper powder (Smoked paprika), Chili spice mixAllergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 237.89 kcal energy, 19.29 g carbohydrate, 16.07 g protein, 10.29 g fat, 0.75 g of which saturated fat, 0.43 g sugar, 0.76 g salt, 0.96 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Crispy saithe piece
IngredientsCrispy saithe piece, frzn (SAITHE 64% (Pollachius virens, caught with trawl, net, seine and hooks and lines in north-east Atlantic, FAO 27), WHEAT flour, canola oil, SEMOLINAWHEAT, water, potato flour, cornstarch, salt, WHEAT GLUTEN, yeast, raising agents (E450, E500), sugar, WHEAT flour, pepper extract) (Cereals containing gluten, Fish and products thereof)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 162.23 kcal energy, 9.6 g carbohydrate, 5.5 g protein, 10.1 g fat, 0.71 g of which saturated fat, 3.8 g sugar, 0.9 g salt, 3.6 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Vegetable patty Marocco, Formspray
IngredientsVegetable patty Marocco, frzn, Formspray
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 85.53 kcal energy, 16 g carbohydrate, 1.98 g protein, 0.97 g fat, 0.06 g of which saturated fat, 0 g sugar, 0.85 g salt, 0.06 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Leaf parsley, Thyme, Coarsely ground black pepper, Rosemary
IngredientsPotato, peeled (Potato), Salt, Rapeseed oil (rapeseed oil (seed: eu)), Leaf parsley, Thyme, fresh, Coarsely ground black pepper, Rosemary, freshAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.4 kcal energy, 4.85 g carbohydrate, 0.74 g protein, 3.23 g fat, 0.23 g of which saturated fat, 1.8 g sugar, 0.69 g salt, 2.82 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Eggplant, Fennel, Rapeseed oil, Salt, Thyme, Leaf parsley, Coarsely ground black pepper
IngredientsEggplant, Fennel, fresh, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Thyme, frzn, Leaf parsley, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 121.45 kcal energy, 6.69 g carbohydrate, 3.08 g protein, 9.2 g fat, 6.15 g of which saturated fat, 6.46 g sugar, 0.8 g salt, 0.19 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Honey, Coriander, Sambal Oelek chili paste, Salt, Coarsely ground black pepper
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Honey, Coriander, fresh, Sambal Oelek chili paste, Salt, Coarsely ground black pepper
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.96 kcal energy, 11.8 g carbohydrate, 0.33 g protein, 0.17 g fat, 0.01 g of which saturated fat, 1.4 g sugar, 0 g salt, 1.52 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Water, Blackcurrant, Raspberry crumble, Granulated sugar, Water, Potato starch
IngredientsWater, Blackcurrant, frzn, Raspberry crumble, frzn (Raspberry (100%, Serbia)), Granulated sugar (Sugar), Potato starchAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.16 kcal energy, 5.99 g carbohydrate, 0.97 g protein, 3.63 g fat, 1.14 g of which saturated fat, 2.57 g sugar, 0.97 g salt, 0.62 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Butternut squash dice, Water, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, White wine, non-alcoholic, Rapeseed oil, Salt, Black pepper powder
IngredientsButternut squash dice, frzn, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, White wine, non-alcoholic (Sulphur dioxide and sulphites), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Black pepper powder
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 290.21 kcal energy, 0.08 g carbohydrate, 22.54 g protein, 22.53 g fat, 6.25 g of which saturated fat, 0.01 g sugar, 1.6 g salt, 0.13 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Chicken leg, lightly salted, FI, Rapeseed oil, Parsley, Salt, Thyme, Rosemary, Coarsely ground black pepper
IngredientsChicken leg, lightly salted, FI, Rapeseed oil (rapeseed oil (seed: eu)), Parsley, frzn, Salt, Thyme, frzn, Rosemary, fresh, Coarsely ground black pepperAllergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149.83 kcal energy, 5.3 g carbohydrate, 5.61 g protein, 11 g fat, 4.58 g of which saturated fat, 1.75 g sugar, 1.35 g salt, 0.41 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Frankfurter dice, FI, Traditional brown sauce, Onion dice, Ketchup, Allspice powder
IngredientsFrankfurter dice, FI, Water, Onion dice, frzn, Wheat flour, medium coarse (Cereals containing gluten), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Ketchup (Tomato puree (86 %), sugar, vinegar, iodized salt, natural flavors (allspice and white pepper extract), ginger and preservatives (potassium sorbate and sodium benzoate).), Broth powder, Salt, Allspice powder, Black pepper powderAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 91.35 kcal energy, 13.3 g carbohydrate, 6.22 g protein, 0.92 g fat, 0.13 g of which saturated fat, 10.17 g sugar, 1.49 g salt, 2.7 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Broccoli, Red bell pepper, Red onion, peeled, Water, Soy sauce, gluten-free, Brown sugar, Soy strip, Corn flour, Apple wine vinegar, Apple wine vinegar, Crushed garlic, Soy sauce, gluten-free, Agave syrup, organic, Rapeseed oil, Red chili, Coriander, Vegetable stock powder, Cornstarch, Bay leaf powder
IngredientsRed bell pepper, Broccoli, Red onion, peeled (Red onion), Water, Soy sauce, gluten-free (Soybeans and products thereof), Brown sugar (Sugar and cane sugar syrup), Soy strip (Soybeans and products thereof), Apple wine vinegar (Sulphur dioxide and sulphites), Corn flour, Crushed garlic, Agave syrup, organic, Rapeseed oil (rapeseed oil (seed: eu)), Red chili, Coriander, fresh, Vegetable stock powder, Cornstarch, Bay leaf powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 129.98 kcal energy, 27.98 g carbohydrate, 3.32 g protein, 0.4 g fat, 0.15 g of which saturated fat, 0.29 g sugar, 1.47 g salt, 0.85 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Wild rice mix, Salt
IngredientsWater, Wild rice mix, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.08 kcal energy, 7.26 g carbohydrate, 0.73 g protein, 2.26 g fat, 0.18 g of which saturated fat, 6.95 g sugar, 0.3 g salt, 2.92 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
IngredientsCarrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Honey, Salt, Coarsely ground black pepperAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 520.25 kcal energy, 3.96 g carbohydrate, 1.35 g protein, 55.99 g fat, 4.37 g of which saturated fat, 3.73 g sugar, 1.3 g salt, 0.16 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Sriracha chili sauce, Ketchup, Water, Red wine vinegar
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Sriracha chili sauce, Ketchup (Tomato puree (86 %), sugar, vinegar, iodized salt, natural flavors (allspice and white pepper extract), ginger and preservatives (potassium sorbate and sodium benzoate).), Water, Red wine vinegar (Sulphur dioxide and sulphites)
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Egg (Eggs and products thereof), Granulated sugar (Sugar), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 40.39 kcal energy, 41 g carbohydrate, 0.3 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
IngredientsWater, Pork for pea soup, FI, Dried pea, Onion dice, frzn, Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
Main course
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 220.89 kcal energy, 21.59 g carbohydrate, 13.12 g protein, 8.89 g fat, 3.65 g of which saturated fat, 2.9 g sugar, 1.51 g salt, 1.63 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Pan pizza base, GN, Grated cheese mix, Ham strip, FI, Tuna flakes, Pepperoni slice, Oregano
IngredientsPan pizza base, GN (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Ham strip, FI (ham (85 %), water, iodised salt, dextrose, stabilizers E 450, antioxidant E 301, preservative sodium nitrite. Origin of pork Finland), Water, Tuna flakes (Tuna (Katsuwonus pelamis, caught in FAO areas 71 and 77, fishing method: purse seine), vegetable extract (pea, carrot), water, salt.) (Fish and products thereof), Tomato purée, Pepperoni slice (Finnish pork, pork fat, iodised salt, spices (e.g. paprika, garlic, fennel), flavourings (e.g. cayenne), antioxidant (ascorbic acid), colour (160c), preservative (E250).), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Crushed garlic, Oregano, Basil, Coarsely ground black pepper, Fennel powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 162.11 kcal energy, 17.17 g carbohydrate, 8.28 g protein, 6.19 g fat, 1.38 g of which saturated fat, 5.44 g sugar, 0.96 g salt, 1.99 g dietary fibre
Carbon footprint: 0.62 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Corn nacho, Onion dice, Chili-tomato sauce, Bell pepper dice, Crushed tomato, canned, Cheddar cheese dressing, Kidney bean in broth, Salsa sauce, Crushed garlic, Rapeseed oil, Salt, Bell pepper powder, Red chili, Coriander
IngredientsBeef mince, 8-10%, FI, Corn nacho, Onion dice, frzn, Chili-tomato sauce, Bell pepper dice, frzn, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Kidney bean in broth, Cheddar cheese dressing (Skim MILK, water, sunflower oil, modified starch (tapioca), CHEESE flavourings (3%), salt, Cheddar CHEESE (1%), emulsifiers (E339, E471), acidity regulator (lactic acid, sodium citrates, citric acid), yeast extract, colour (E160e, E160a).) (Milk and products thereof), Salsa sauce (Tomato (81%)(crushed tomatoes, tomato purée), onion (8%), green chilli, salt, maize starch, spices and herbs (chilli pepper, garlic, cumin, cayenne pepper, coriander, oregano (0.01%)), jalapeño (0.6%), paprika, spirit vinegar, lime juice.), Crushed garlic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Bell pepper powder, Red chili, Coriander, freshAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 171.78 kcal energy, 19.52 g carbohydrate, 5.33 g protein, 7.47 g fat, 1.73 g of which saturated fat, 6.19 g sugar, 1.66 g salt, 2.68 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Corn nacho, Kidney bean in broth, Salsa sauce, Onion dice, Bell pepper dice, Chili-tomato sauce, Cheddar cheese dressing, Crushed tomato, canned, Grated cheese mix, Jalapeno slice, Rapeseed oil, Red chili, Crushed garlic, Salt, Smoked bell pepper powder, Cumin, Bell pepper powder
IngredientsCorn nacho, Salsa sauce (Tomato (81%)(crushed tomatoes, tomato purée), onion (8%), green chilli, salt, maize starch, spices and herbs (chilli pepper, garlic, cumin, cayenne pepper, coriander, oregano (0.01%)), jalapeño (0.6%), paprika, spirit vinegar, lime juice.), Bell pepper dice, frzn, Kidney bean in broth, Onion dice, frzn, Chili-tomato sauce, Cheddar cheese dressing (Skim MILK, water, sunflower oil, modified starch (tapioca), CHEESE flavourings (3%), salt, Cheddar CHEESE (1%), emulsifiers (E339, E471), acidity regulator (lactic acid, sodium citrates, citric acid), yeast extract, colour (E160e, E160a).) (Milk and products thereof), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Jalapeno slice, Rapeseed oil (rapeseed oil (seed: eu)), Red chili, Crushed garlic, Salt, Smoked bell pepper powder (Smoked paprika), Cumin, Bell pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.29 kcal energy, 4.02 g carbohydrate, 1.82 g protein, 4.02 g fat, 0.33 g of which saturated fat, 0 g sugar, 0.4 g salt, 2.3 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Salt
IngredientsGreen bean, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 218.66 kcal energy, 19.27 g carbohydrate, 7.59 g protein, 12.61 g fat, 7.42 g of which saturated fat, 7.35 g sugar, 0.11 g salt, 0 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Granulated sugar, Salmiac-liquorice dressing, Vanilla sugar, Lemon juice
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Salmiac-liquorice dressing, Vanilla sugar, Lemon juice (Lemon juice from concentrate, vitamin C.)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup of the Day
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 65.5 kcal energy, 7.67 g carbohydrate, 1.14 g protein, 3.09 g fat, 1.78 g of which saturated fat, 2.12 g sugar, 1 g salt, 1.04 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Sweet potato, peeled, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste, Coarsely ground black pepper
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Sweet potato, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Coarsely ground black pepper
Rate this recipe
Order today’s lunch, packed ready for collection
We will pack your lunch for you to pick up. Check out the options available on the weekly menu and order your lunch, ready to go!
Orders must be placed by 9 p.m. the day before. Payment of 6.95€ upon collection. Orders antell.prysmian@antell.fi
Please remember that our self-service café is open 24/7.