Antell Prysmian
Kaapelitie 68, 02490 Kirkkonummi
020 770 2139
antell.prysmian@antell.fi
Restaurant
Mon – Fri 8.00 – 13.30
Lunch
Mon – Fri 9.30 – 13.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in an inviting setting. The vegetarian option of the day is available upon request from our staff.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
020 770 2246Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in an inviting setting. The vegetarian option of the day is available upon request from our staff.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Soybeans and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 260.48 kcal energy, 8.3 g carbohydrate, 14.7 g protein, 18.9 g fat, 7.04 g of which saturated fat, 1.79 g sugar, 1.26 g salt, 1.47 g dietary fibre
Carbon footprint: 1.41 CO₂ e kg/100g
Ingredients: Roasted beef-pork mince patty, Finland
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 153.28 kcal energy, 9.69 g carbohydrate, 7.52 g protein, 9.16 g fat, 3.95 g of which saturated fat, 1.39 g sugar, 1 g salt, 0.72 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Potato julienne, Cooking cream, 15%, lactose-free, 1l, Chicken strip, FI, Onion dice, Koskenlaskija processed cheese, crumbled, Rapeseed oil, Salt, Parsley, Chicken stock powder, Curry madras powder, Ginger powder, Coarsely ground black pepper
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 174.94 kcal energy, 18.56 g carbohydrate, 5.15 g protein, 9.28 g fat, 2.68 g of which saturated fat, 1.75 g sugar, 1.24 g salt, 2.16 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Vegetable patty, cooked
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 32.23 kcal energy, 5.41 g carbohydrate, 0.76 g protein, 0.2 g fat, 0.03 g of which saturated fat, 5.25 g sugar, 0.44 g salt, 2.38 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.97 kcal energy, 6.56 g carbohydrate, 1.63 g protein, 10.19 g fat, 5.41 g of which saturated fat, 2.35 g sugar, 1.26 g salt, 0.2 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Cornstarch, Broth powder, Rapeseed oil, Sauce browner, Green pepper, Coarsely ground black pepper, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.74 kcal energy, 4.04 g carbohydrate, 3.15 g protein, 9.62 g fat, 5.66 g of which saturated fat, 2.69 g sugar, 0.65 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Granulated sugar, Basil, Salt, Coarsely ground black pepper, Thyme, Dried tarragon
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 140.21 kcal energy, 16.86 g carbohydrate, 3.06 g protein, 6.73 g fat, 4.84 g of which saturated fat, 10.13 g sugar, 0.14 g salt, 0 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Mango purée, Gluten-free mousse powder, lactose-free, Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.33 kcal energy, 6.67 g carbohydrate, 1.24 g protein, 2.87 g fat, 1.74 g of which saturated fat, 0.9 g sugar, 0.82 g salt, 0.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seed
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 205.47 kcal energy, 7.76 g carbohydrate, 9.51 g protein, 15.12 g fat, 5.52 g of which saturated fat, 1.78 g sugar, 1.41 g salt, 0.33 g dietary fibre
Carbon footprint: 0.49 CO₂ e kg/100g
Ingredients: Sausage for oven bake, FI, Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Water, Butter, lactose-free, Granulated sugar, Rapeseed oil, Thyme, Salt
Allergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 138.14 kcal energy, 17.33 g carbohydrate, 6.54 g protein, 4.46 g fat, 1.24 g of which saturated fat, 1.57 g sugar, 0.85 g salt, 1 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Penne pasta, Hot-smoked rainbow trout fillet, Water, Cooking cream, 15%, lactose-free, 1l, Pea, Zucchini, Water, Crushed tomato, canned, Onion dice, Lemon juice, Tomato purée, Rapeseed oil, Cornstarch, Rapeseed oil, Fish stock powder, Dill, Salt, Lemon pepper, ground, Cayenne pepper
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 213.4 kcal energy, 6.67 g carbohydrate, 11.61 g protein, 15.37 g fat, 8.59 g of which saturated fat, 2.12 g sugar, 0.19 g salt, 0.42 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Tofu, organic, Coconut cream, Onion dice, Water, Sauce & Rub Chili Ging spice mix, Lemongrass, Cornstarch, Rapeseed oil, Red chili, Coriander, Brown sugar, Rapeseed oil
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 34.98 kcal energy, 5.91 g carbohydrate, 0.69 g protein, 0.21 g fat, 0.03 g of which saturated fat, 5.69 g sugar, 0.49 g salt, 2.79 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Leaf parsley, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 103.83 kcal energy, 14.68 g carbohydrate, 2.51 g protein, 3.92 g fat, 2.5 g of which saturated fat, 6.36 g sugar, 0.37 g salt, 0 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Coffee drink, homemade, Cornstarch, Granulated sugar, Brown sugar, Butter, lactose-free, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 47.14 kcal energy, 5.73 g carbohydrate, 0.93 g protein, 1.93 g fat, 1.07 g of which saturated fat, 2.3 g sugar, 0.94 g salt, 1.26 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Carrot, peeled, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Parsnip, peeled, Celery peeled, Leaf parsley, Vegetable stock powder, Salt
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 131.44 kcal energy, 11.79 g carbohydrate, 11.11 g protein, 3.98 g fat, 2.31 g of which saturated fat, 1.46 g sugar, 1.22 g salt, 1.01 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Potato gnocchi, Beef E-dice, cooked, FI, Water, Vegetable dice, brunoise, Carrot, peeled, Onion dice, Caesar cheese flake, Red wine, non-alcoholic, Demi-glace sauce base, Tomato purée, Broth powder, Crushed garlic, Cornstarch, Balsamic vinegar, Rapeseed oil, Water, Thyme, Brown sugar, Salt, Coarsely ground black pepper, Salt, Rosemary, Sage, Cayenne pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.65 kcal energy, 4.67 g carbohydrate, 10.92 g protein, 6.43 g fat, 2.34 g of which saturated fat, 2.73 g sugar, 0.88 g salt, 0.64 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Chicken (Finland), Turkish yoghurt, lactose-free, Tomato purée, Sweet potato, peeled, Onion, peeled, Zucchini, Leek, Crushed garlic, Tikka Masala spice mix, Lemon juice, Rapeseed oil, Ginger seasoning paste, Salt, Coarsely ground black pepper, Cardamom powder, Coriander, Red chili
Allergens: Eggs and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.86 kcal energy, 4.87 g carbohydrate, 5.51 g protein, 5.67 g fat, 1.92 g of which saturated fat, 2.57 g sugar, 0.9 g salt, 3.8 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Quorn dice, Crushed tomato, canned, Water, Coconut milk, Carrot, peeled, Onion, peeled, Zucchini, Tomato purée, Panang curry paste, Peanut, Rapeseed oil, Vegetable stock powder, Crushed garlic, Ginger seasoning paste, Coriander, Cumin, Coriander powder, Cinnamon powder, Cardamom powder, Thyme
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.6 kcal energy, 7.68 g carbohydrate, 1.04 g protein, 3.44 g fat, 0.27 g of which saturated fat, 6.93 g sugar, 0.52 g salt, 2.62 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Granulated sugar, Salt, Coarsely ground black pepper, Thyme
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 51.19 kcal energy, 11.71 g carbohydrate, 0.22 g protein, 0.03 g fat, 0 g of which saturated fat, 1.73 g sugar, 0 g salt, 0.47 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Rhubarb, Granulated sugar, Water, Potato starch
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.61 kcal energy, 4.8 g carbohydrate, 1.03 g protein, 4.97 g fat, 2.87 g of which saturated fat, 3.59 g sugar, 0.59 g salt, 1.34 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Onion dice, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepper
Allergens: Crustaceans and products thereof, Molluscs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 91.33 kcal energy, 3.13 g carbohydrate, 11.61 g protein, 3.69 g fat, 2.07 g of which saturated fat, 1.92 g sugar, 0.85 g salt, 0.18 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Saithe fillet, Cooking cream, 15%, lactose-free, 1l, Water, Tomato purée, Shrimp, peeled, Onion, peeled, White wine, non-alcoholic, Butter, lactose-free, Leek, Lobster stock concentrate, Salt, Cornstarch, Fish stock powder, Dill
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.56 kcal energy, 12.16 g carbohydrate, 5.01 g protein, 7.92 g fat, 3.97 g of which saturated fat, 1.67 g sugar, 0.81 g salt, 0.79 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Potato julienne, Cooking cream, 15%, lactose-free, 1l, Kebab beef slice, FI, Onion dice, Broth powder, Rapeseed oil, Salt, Five pepper mix
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.12 kcal energy, 4.13 g carbohydrate, 4.24 g protein, 4.54 g fat, 1.68 g of which saturated fat, 3.19 g sugar, 1.21 g salt, 1.95 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Eggplant, Crushed tomato, canned, Carrot, peeled, Mifu milk protein crumb, Grated cheese mix, Unflavoured cream cheese, Kale, shredded, Onion, peeled, Rapeseed oil, Salt, Vegetable stock powder, Granulated sugar, Salt, Crushed garlic, Sambal Oelek chili paste
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.72 kcal energy, 5.39 g carbohydrate, 0.82 g protein, 2.81 g fat, 0.21 g of which saturated fat, 4.95 g sugar, 0.45 g salt, 2.35 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Big root vegetable dice, Rapeseed oil, Salt, Coarsely ground black pepper
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 370 kcal energy, 44 g carbohydrate, 7.3 g protein, 18 g fat, 2 g of which saturated fat, 7 g sugar, 0.7 g salt, 2.8 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Doughnut ring
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.42 kcal energy, 11.83 g carbohydrate, 0.09 g protein, 0.01 g fat, 0 g of which saturated fat, 6.81 g sugar, 0.01 g salt, 0.08 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Water, Brown sugar, Granulated sugar, Lemon, Raisin, Yeast
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram

We will pack your lunch for you to pick up. Check out the options available on the weekly menu and order your lunch, ready to go!
Orders must be placed by 9 p.m. the day before. Payment of 6.95€ upon collection. Orders antell.prysmian@antell.fi
Please remember that our self-service café is open 24/7.