Antell Prysmian
Kaapelitie 68, 02490 Kirkkonummi
020 770 2139
antell.prysmian@antell.fi
Restaurant
Mon – Fri 8.00 – 13.30
Lunch
Mon – Fri 9.30 – 13.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
In addition to the buffet lunch, we also offer a hearty soup lunch daily, which includes salad, bread, and coffee or tea.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Jorma Pesola
RESTAURANT MANAGER
020 770 2246Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.In addition to the buffet lunch, we also offer a hearty soup lunch daily, which includes salad, bread, and coffee or tea.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
23. – 27.2.2026
Lunch – week 9
Main course
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 150.36 kcal energy, 3.55 g carbohydrate, 11.94 g protein, 9.5 g fat, 4.61 g of which saturated fat, 2.6 g sugar, 0.94 g salt, 0.39 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Pork SE-dice, cooked, FI, Water, Smetana, lactose-free, Pickle dice, canned, Onion, peeled, Tomato purée, Rapeseed oil, Broth powder, Cornstarch, Salt, Bell pepper powder, Coarsely ground black pepper
IngredientsPork SE-dice, cooked, FI, Water, Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Onion, peeled, Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Broth powder, Cornstarch, Salt, Bell pepper powder, Coarsely ground black pepperAllergens: Eggs and products thereof, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 217.39 kcal energy, 10.54 g carbohydrate, 14.13 g protein, 13.04 g fat, 3.15 g of which saturated fat, 2.39 g sugar, 0.21 g salt, 0 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Bream ball, cooked
IngredientsBream ball, cooked, frzn (Fish and products thereof, Eggs and products thereof, Milk and products thereof)
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.72 kcal energy, 2.25 g carbohydrate, 5.51 g protein, 1.13 g fat, 0.25 g of which saturated fat, 1.88 g sugar, 0.96 g salt, 3.75 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Salt
IngredientsBroccoli, frzn (Broccoli (Poland) (100%)), SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 114.54 kcal energy, 4.03 g carbohydrate, 3.02 g protein, 9.26 g fat, 5.46 g of which saturated fat, 2.7 g sugar, 0.78 g salt, 0.1 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Lime juice, Granulated sugar, Salt, Coarsely ground black pepper
IngredientsSour cream, lactose-free (Milk and products thereof), Lime juice (Sulphur dioxide and sulphites), Granulated sugar (Sugar), Salt, Coarsely ground black pepper
Dessert
Allergens: Soybeans and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.21 kcal energy, 11.02 g carbohydrate, 8.04 g protein, 5.97 g fat, 3.51 g of which saturated fat, 7.69 g sugar, 0.11 g salt, 0.67 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Natural yoghurt, lactose-free, Vanilla sauce, Whipping cream, lactose-free, Marianne-crumb, Cocoa powder, Granulated sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Natural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Vanilla sauce (SKIM MILK, CREAM, sugar, modified maize starch, SKIM MILK POWDER, flavorings, salt, minced vanilla, thickeners (carrageenan), colour (carotenoids), lactase enzyme) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Marianne-crumb (sugar, glucose syrup, cocoa mass, vegetable fat (palm, shea), cocoa butter, emulsifier (lecithin incl. SOYA), flavourings. MAY CONTAIN TRACES OF MILK.) (Soybeans and products thereof), Cocoa powder, Granulated sugar (Sugar)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup lunch
8,80/10,05 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.57 kcal energy, 7.19 g carbohydrate, 1.25 g protein, 3.69 g fat, 2.1 g of which saturated fat, 1.92 g sugar, 0.79 g salt, 1.02 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Parsnip, peeled, Onion dice, Kale, shredded, Salt, Vegetable stock powder, Parsley, Black pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Parsnip, peeled, Onion dice, frzn, Kale, shredded, Salt, Vegetable stock powder, Parsley, frzn, Black pepper powder
Main course
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 202.75 kcal energy, 19.73 g carbohydrate, 9.45 g protein, 9.44 g fat, 4.32 g of which saturated fat, 1.91 g sugar, 0.98 g salt, 0.99 g dietary fibre
Carbon footprint: 0.34 CO₂ e kg/100g
Ingredients: Spaghetti, Cooking cream, 15%, lactose-free, 1l, Ham strip, FI, Water, Bacon dice, FI, Onion dice, Whole egg pulp, free range, Caesar cheese flake, Rucola, Caesar cheese flake, Rapeseed oil, Crushed garlic, Salt, Coarsely ground black pepper
IngredientsWater, Spaghetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Ham strip, FI (ham (85 %), water, iodised salt, dextrose, stabilizers E 450, antioxidant E 301, preservative sodium nitrite. Origin of pork Finland), Onion dice, frzn, Bacon dice, FI, Whole egg pulp, free range (Eggs and products thereof), Caesar cheese flake (Milk and products thereof), Rucola, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 86.32 kcal energy, 10.15 g carbohydrate, 4.49 g protein, 2.85 g fat, 0.67 g of which saturated fat, 4.32 g sugar, 1.36 g salt, 1.39 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Water, Cabbage, Beef mince, 8-10%, FI, Onion, peeled, Carrot, peeled, Porrige rice, Syrup, Broth powder, Rapeseed oil, Salt, Marjoram, Black pepper powder
IngredientsCabbage, Water, Beef mince, 8-10%, FI, Onion, peeled, Carrot, peeled, Porrige rice, Syrup (Sugar syrup), Broth powder, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Marjoram, Black pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.08 kcal energy, 7.26 g carbohydrate, 0.73 g protein, 2.26 g fat, 0.18 g of which saturated fat, 6.95 g sugar, 0.3 g salt, 2.92 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
IngredientsCarrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Honey, Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
IngredientsLingonberry, frzn, FI, Granulated sugar (Sugar)
Dessert
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 91.41 kcal energy, 19.34 g carbohydrate, 1.36 g protein, 0.22 g fat, 0.02 g of which saturated fat, 2.17 g sugar, 0.12 g salt, 1.75 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Redcurrant, Granulated sugar, Semolina, Salt
IngredientsWater, Redcurrant, frzn, Granulated sugar (Sugar), Semolina (Mannasuurimo-tuoteselosteNimi) (Cereals containing gluten), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup lunch
8,80/10,05 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.77 kcal energy, 1.96 g carbohydrate, 2.99 g protein, 4.4 g fat, 2.1 g of which saturated fat, 1.21 g sugar, 0.72 g salt, 0.99 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Water, Broccoli, Cooking cream, 15%, lactose-free, 1l, Koskenlaskija processed cheese, crumbled, Onion dice, Rapeseed oil, Crushed garlic, Vegetable stock powder, Salt, Parsley, Chervil
IngredientsWater, Broccoli, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Koskenlaskija processed cheese, crumbled (CHEESE, water, BUTTER, emulsifying salt (E 452, E 339, E 331), salt and anticaking agent (E 460).) (Milk and products thereof), Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Vegetable stock powder, Salt, Parsley, frzn, Chervil
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 87.32 kcal energy, 1.97 g carbohydrate, 9.65 g protein, 4.47 g fat, 1.35 g of which saturated fat, 0.22 g sugar, 1.06 g salt, 0.13 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Demi-glace sauce base, Red wine, non-alcoholic, Champignon, whole, Bacon slice, FI, Pickled pearl onion, Red wine vinegar, Cornstarch, Salt, Thyme, Black pepper powder, Bay leaf
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Demi-glace sauce base (Beef broth 83% (water, beef, beef bones), vegetable broth (water, carrot, mushrooms, onions, tomato, garlic, black pepper, thyme), collagen (beef), starch, beef extract 1.0%, salt, burnt sugar, calf broth extract 0.3%, red wine extract, tomato paste, carrot juice concentrate, bay leaf, black pepper. 900 grams of beef and bones used in production per 1L finished product.), Red wine, non-alcoholic (Sulphur dioxide and sulphites), Champignon, whole, fresh, Bacon slice, FI, Pickled pearl onion (silver skin onions (EU), water, sugar, spirit vinegar, salt, firming agent (E509), antioxidants (E330, E223 SODIUM METABISULPHITE)) (Sulphur dioxide and sulphites), Red wine vinegar (Sulphur dioxide and sulphites), Cornstarch, Salt, Thyme, frzn, Black pepper powder, Bay leafAllergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 176.31 kcal energy, 15.9 g carbohydrate, 4.95 g protein, 10.08 g fat, 2.73 g of which saturated fat, 1.25 g sugar, 0.89 g salt, 1.46 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Potato dice, Sausage dice, FI, Onion dice, Cooking cream, 15%, lactose-free, 1l, Rapeseed oil, Dijon mustard, Smoked bell pepper powder, Salt, Black pepper powder, Leaf parsley
IngredientsPotato dice, frzn, Sausage dice, FI, Onion dice, frzn, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Dijon mustard (water, MUSTARD SEEDS (EU and non-EU), spirit vinegar, salt, antioxidant (E224 potassium diSUFLITE), acidity regulator (E330)) (Sulphur dioxide and sulphites, Mustard and products thereof), Smoked bell pepper powder (Smoked paprika), Salt, Black pepper powder, Leaf parsley
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.85 kcal energy, 2.13 g carbohydrate, 1.5 g protein, 3.74 g fat, 0.26 g of which saturated fat, 2.09 g sugar, 0.54 g salt, 2.71 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Brussels sprout, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsBrussels sprout, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 140.45 kcal energy, 9.79 g carbohydrate, 0.67 g protein, 10.69 g fat, 6.16 g of which saturated fat, 5.97 g sugar, 0.03 g salt, 0.62 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Whipping cream, lactose-free, Apple dice, Apple purée, Apple juice concentrate, Granulated sugar, Potato starch, Brown sugar, Brown sugar, Cinnamon stick, Cardamom powder, Ginger powder
IngredientsWater, Whipping cream, lactose-free (Milk and products thereof), Apple dice, frzn, Apple purée, Apple juice concentrate (applejuice from concentrate (eu)), Granulated sugar (Sugar), Brown sugar (Sugar and cane sugar syrup), Potato starch, Cinnamon stick, Cardamom powder, Ginger powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup lunch
8,80/10,05 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 47.05 kcal energy, 5.96 g carbohydrate, 0.62 g protein, 1.67 g fat, 0.8 g of which saturated fat, 2.63 g sugar, 0.86 g salt, 0.12 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Black salsify, Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil, Thyme, Coarsely ground black pepper
IngredientsWater, Black salsify, frzn (Black salsify 100%.), Potato, peeled (Potato), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Salt, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Thyme, Coarsely ground black pepper
Main course
Allergens: Soybeans and products thereof, Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 101.42 kcal energy, 3.32 g carbohydrate, 8.64 g protein, 5.94 g fat, 3.09 g of which saturated fat, 1.42 g sugar, 0.81 g salt, 0.74 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Water, Beef strip, FI, Smetana, lactose-free, Water, Onion dice, Tomato purée, Pickle dice, canned, Soy strip, Broth powder, Cornstarch, Rapeseed oil, Granulated sugar, Crushed garlic, Salt, Coarsely ground black pepper, Sambal Oelek chili paste
IngredientsWater, Beef strip, frzn, FI (Finnish beef. Meat content 100%. HIGH IN PROTEIN. Origin: Finland Slaughtered: Finland 74,6 Cut: Finland 74), Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Tomato purée, Onion dice, frzn, Pickle dice, canned (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).) (Mustard and products thereof), Soy strip (Soybeans and products thereof), Broth powder, Cornstarch, Rapeseed oil (rapeseed oil (seed: eu)), Granulated sugar (Sugar), Crushed garlic, Salt, Coarsely ground black pepper, Sambal Oelek chili pasteAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 165.3 kcal energy, 5.89 g carbohydrate, 8.62 g protein, 11.73 g fat, 5.86 g of which saturated fat, 3.28 g sugar, 1.08 g salt, 0.39 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Beef liver dice, FI, Onion, peeled, Double cream, lactose-free, Water, Bacon dice, FI, Syrup, Cornstarch, Broth powder, Salt, Leaf parsley, Coarsely ground black pepper, Marjoram
IngredientsBeef liver dice, frzn, FI, Water, Onion, peeled, Double cream, lactose-free (CREAM) (Milk and products thereof), Bacon dice, FI, Syrup (Sugar syrup), Cornstarch, Broth powder, Salt, Leaf parsley, Coarsely ground black pepper, MarjoramAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 87.32 kcal energy, 1.97 g carbohydrate, 9.65 g protein, 4.47 g fat, 1.35 g of which saturated fat, 0.22 g sugar, 1.06 g salt, 0.13 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Demi-glace sauce base, Red wine, non-alcoholic, Champignon, whole, Bacon slice, FI, Pickled pearl onion, Red wine vinegar, Cornstarch, Salt, Thyme, Black pepper powder, Bay leaf
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Demi-glace sauce base (Beef broth 83% (water, beef, beef bones), vegetable broth (water, carrot, mushrooms, onions, tomato, garlic, black pepper, thyme), collagen (beef), starch, beef extract 1.0%, salt, burnt sugar, calf broth extract 0.3%, red wine extract, tomato paste, carrot juice concentrate, bay leaf, black pepper. 900 grams of beef and bones used in production per 1L finished product.), Red wine, non-alcoholic (Sulphur dioxide and sulphites), Champignon, whole, fresh, Bacon slice, FI, Pickled pearl onion (silver skin onions (EU), water, sugar, spirit vinegar, salt, firming agent (E509), antioxidants (E330, E223 SODIUM METABISULPHITE)) (Sulphur dioxide and sulphites), Red wine vinegar (Sulphur dioxide and sulphites), Cornstarch, Salt, Thyme, frzn, Black pepper powder, Bay leaf
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 25.8 kcal energy, 2.44 g carbohydrate, 2.21 g protein, 0.23 g fat, 0 g of which saturated fat, 0 g sugar, 0.26 g salt, 2.55 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Cauliflower, Salt
IngredientsCauliflower, frzn, Salt
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Egg (Eggs and products thereof), Granulated sugar (Sugar), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltPlease note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup lunch
8,80/10,05 €
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
IngredientsWater, Pork for pea soup, FI, Dried pea, Onion dice, frzn, Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
Main course
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 244.17 kcal energy, 25.46 g carbohydrate, 10.85 g protein, 10.69 g fat, 4.28 g of which saturated fat, 3.26 g sugar, 1.4 g salt, 2.22 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Pan pizza base, GN, Grated cheese mix, Mettwurst strip, FI, Red bell pepper, Red onion, peeled, Oregano
IngredientsPan pizza base, GN (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Red bell pepper, Mettwurst strip, FI, Red onion, peeled (Red onion), Water, Tomato purée, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Crushed garlic, Oregano, Basil, Coarsely ground black pepper, Fennel powderAllergens: Eggs and products thereof, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 239.62 kcal energy, 10.89 g carbohydrate, 11.59 g protein, 12.65 g fat, 1.96 g of which saturated fat, 0.72 g sugar, 0.95 g salt, 1.27 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Rainbow trout mince, Egg, Breadcrumbs, gluten-free, Leek, Koskenlaskija processed cheese, crumbled, Cooking cream, 15%, lactose-free, 1l, Dill, Salt, White pepper powder
IngredientsRainbow trout mince, frzn (Fish and products thereof), Egg (Eggs and products thereof), Breadcrumbs, gluten-free, Leek, Koskenlaskija processed cheese, crumbled (CHEESE, water, BUTTER, emulsifying salt (E 452, E 339, E 331), salt and anticaking agent (E 460).) (Milk and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Dill, frzn, Salt, White pepper powder
To accompany the main dishes
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.7 kcal energy, 6.4 g carbohydrate, 0.79 g protein, 2.28 g fat, 0.16 g of which saturated fat, 4.81 g sugar, 0.78 g salt, 2.62 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Oven-roast vegetable mix, Rapeseed oil, Salt, Rosemary, Thyme, Allspice powder
IngredientsOven-roast vegetable mix, frzn (Carrot, swede, parsnip, baby onion.), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Rosemary, fresh, Thyme, frzn, Allspice powderAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 549.43 kcal energy, 3.45 g carbohydrate, 1.13 g protein, 59.68 g fat, 4.64 g of which saturated fat, 1.22 g sugar, 1 g salt, 0.02 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Lime juice, Granulated sugar, Black pepper powder
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Lime juice (Sulphur dioxide and sulphites), Granulated sugar (Sugar), Black pepper powder
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 139.39 kcal energy, 15.56 g carbohydrate, 2.53 g protein, 7.03 g fat, 4.07 g of which saturated fat, 4.41 g sugar, 0.07 g salt, 0 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Sour milk, lactose-free, fat-free, Strawberry, Whipping cream, lactose-free, Granulated sugar, Gelatine sheet
IngredientsSour milk, lactose-free, fat-free (Pasteurized MILK, starter culture, vitamin D.) (Milk and products thereof), Strawberry, frzn (strawberry), Whipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Gelatine sheetAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.53 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.92 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Dark Juhla Mokka coffee, pkj, Granulated sugar
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Dark Juhla Mokka coffee, pkj, Granulated sugar (Sugar)
Lunch buffet
8,80/10,95 €
Soup lunch
8,80/10,05 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 19.42 kcal energy, 1.87 g carbohydrate, 0.66 g protein, 0.79 g fat, 0.41 g of which saturated fat, 1.1 g sugar, 0.64 g salt, 0.97 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Water, Cauliflower, Parsnip, peeled, Cooking cream, 15%, lactose-free, 1l, Salt, Vegetable stock powder, Chervil, Coarsely ground black pepper
IngredientsWater, Cauliflower, Parsnip, peeled, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Salt, Vegetable stock powder, Chervil, Coarsely ground black pepper
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Order today’s lunch, packed ready for collection
We will pack your lunch for you to pick up. Check out the options available on the weekly menu and order your lunch, ready to go!
Orders must be placed by 9 p.m. the day before. Payment of 6.95€ upon collection. Orders antell.prysmian@antell.fi
Please remember that our self-service café is open 24/7.