Allergens: Soybeans and products thereof, Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 238.26 kcal energy, 12.37 g carbohydrate, 11.34 g protein, 15.46 g fat, 4.43 g of which saturated fat, 1.44 g sugar, 1.75 g salt, 2.99 g dietary fibre

Carbon footprint: 1.55 CO₂ e kg/100g

Ingredients: Meatball, FI

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 157.47 kcal energy, 3.05 g carbohydrate, 13.06 g protein, 10.29 g fat, 4.49 g of which saturated fat, 1.32 g sugar, 1.03 g salt, 0.32 g dietary fibre

Carbon footprint: 0.43 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Aura blue cheese crumb, Onion dice, Pineapple juice, Water, Water, Cornstarch, Rapeseed oil, Chicken stock powder, Curry madras powder, Formspray, Coarsely ground black pepper

Allergens: Soybeans and products thereof, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 135.7 kcal energy, 6.34 g carbohydrate, 8.72 g protein, 8.24 g fat, 2.63 g of which saturated fat, 2.93 g sugar, 0.82 g salt, 1.15 g dietary fibre

Carbon footprint: 0.2 CO₂ e kg/100g

Ingredients: Tofu, organic, Butternut squash dice, Onion, peeled, Crushed tomato, canned, Cooking cream, 15%, lactose-free, 1l, Tomato purée, Chickpea in water, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Salt, Sriracha chili sauce, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 132.61 kcal energy, 8.19 g carbohydrate, 2.33 g protein, 3.82 g fat, 0.32 g of which saturated fat, 0.34 g sugar, 0.57 g salt, 1.37 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Spinach, Onion, peeled, Rapeseed oil, Coarsely ground black pepper, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre

Carbon footprint: 0.02 CO₂ e kg/100g

Ingredients: Potato, peeled

Allergens: Soybeans and products thereof, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 103.46 kcal energy, 14.19 g carbohydrate, 2.28 g protein, 4.19 g fat, 0.38 g of which saturated fat, 10.02 g sugar, 1.14 g salt, 2.16 g dietary fibre

Carbon footprint: 0.11 CO₂ e kg/100g

Ingredients: Green bean, Brown sugar, Soy sauce, gluten-free, Crushed garlic, Rapeseed oil, Red chili, Thai fish sauce

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 123.97 kcal energy, 6.56 g carbohydrate, 1.63 g protein, 10.19 g fat, 5.41 g of which saturated fat, 2.35 g sugar, 1.26 g salt, 0.2 g dietary fibre

Carbon footprint: 0.32 CO₂ e kg/100g

Ingredients: Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Cornstarch, Broth powder, Rapeseed oil, Sauce browner, Green pepper, Coarsely ground black pepper, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar

Allergens: Soybeans and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 105.63 kcal energy, 6.03 g carbohydrate, 9.43 g protein, 4.16 g fat, 1.5 g of which saturated fat, 3.45 g sugar, 0.98 g salt, 0.77 g dietary fibre

Carbon footprint: 0.21 CO₂ e kg/100g

Ingredients: Pork S0-dice, cooked, FI, Water, Carrot, peeled, Crushed tomato, canned, Sweet corn kernel, Kansas City BBQ seasoning sauce, Green bean piece, Soy sauce, gluten-free, Cornstarch, Rapeseed oil, Broth powder, Crushed garlic, Salt, Smoked bell pepper powder

Allergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 160.16 kcal energy, 14.99 g carbohydrate, 10.67 g protein, 6.01 g fat, 2.92 g of which saturated fat, 1.45 g sugar, 1.57 g salt, 1.29 g dietary fibre

Carbon footprint: 0.32 CO₂ e kg/100g

Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Macaroni, Beef mince, 17%, FI, Water, Egg, Grated cheese mix, Onion dice, Soybean groats, Salt, Salt, Black pepper powder, White pepper powder

Allergens: Soybeans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 98.02 kcal energy, 5.8 g carbohydrate, 5.55 g protein, 5.3 g fat, 2.48 g of which saturated fat, 3.09 g sugar, 0.95 g salt, 2.48 g dietary fibre

Carbon footprint: 0.37 CO₂ e kg/100g

Ingredients: Eggplant, Semi-skimmed milk drink, lactose-free, 1L, Water, Crushed tomato, canned, Koskenlaskija processed cheese, Soy protein, granules, Caesar cheese flake, Onion dice, Grated mozzarella cheese, Breadcrumbs, gluten-free, Extra virgin olive oil, Tomato purée, Cornstarch, Crushed garlic, Extra virgin olive oil, Margarie, Salt, Salt, Salt, White pepper powder, Coarsely ground black pepper, Cinnamon powder, Bay leaf, Clove powder

Allergens: Soybeans and products thereof, Sesame seeds and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 88.32 kcal energy, 8.87 g carbohydrate, 0.99 g protein, 5.43 g fat, 0.5 g of which saturated fat, 0.12 g sugar, 1.66 g salt, 0.19 g dietary fibre

Carbon footprint: 0.04 CO₂ e kg/100g

Ingredients: New potato, Soy sauce, gluten-free, Granulated sugar, Rapeseed oil, Crushed garlic, White sesame seed, Sesame oil

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 52.03 kcal energy, 8.06 g carbohydrate, 1.04 g protein, 1.33 g fat, 0.09 g of which saturated fat, 7.18 g sugar, 0.31 g salt, 1.84 g dietary fibre

Carbon footprint: 0.04 CO₂ e kg/100g

Ingredients: Swede, peeled, Honey, Rapeseed oil, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar

Allergens: Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 108.48 kcal energy, 4.28 g carbohydrate, 10.47 g protein, 5.26 g fat, 1.17 g of which saturated fat, 2.81 g sugar, 1.28 g salt, 0.86 g dietary fibre

Carbon footprint: 0.24 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Onion dice, Tomato purée, Water, Carrot, peeled, Zucchini, White wine vinegar, Crushed tomato, canned, Rapeseed oil, Leek, Crushed garlic, Coriander, Ginger seasoning paste, Brown sugar, Sambal Oelek chili paste, Curry powder, Red chili, Chicken stock powder, Salt, Salt, Cinnamon powder, Coarsely ground black pepper, Clove powder, Cardamom powder

Allergens: Milk and products thereof, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 242.43 kcal energy, 8.07 g carbohydrate, 13.46 g protein, 17.33 g fat, 6.94 g of which saturated fat, 2.38 g sugar, 1.75 g salt, 0.03 g dietary fibre

Carbon footprint: 0.64 CO₂ e kg/100g

Ingredients: Sausage for oven bake, FI, Cheddar cheese dice, Mustard relish, Grated cheese mix

Allergens: Peanuts and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 195.71 kcal energy, 9.68 g carbohydrate, 6.8 g protein, 13.78 g fat, 7.78 g of which saturated fat, 5.46 g sugar, 1.23 g salt, 2.42 g dietary fibre

Carbon footprint: 0.21 CO₂ e kg/100g

Ingredients: Coconut milk, Härkis originall, Carrot, peeled, Red onion, peeled, Zucchini, Yellow curry paste, Salted peanut, Brown sugar, Coriander

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 165.88 kcal energy, 37.89 g carbohydrate, 3.32 g protein, 0.47 g fat, 0.24 g of which saturated fat, 0 g sugar, 1.05 g salt, 0 g dietary fibre

Carbon footprint: 0.11 CO₂ e kg/100g

Ingredients: Water, Rice noodle, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 78.2 kcal energy, 9.98 g carbohydrate, 1.18 g protein, 3.11 g fat, 0.25 g of which saturated fat, 9.7 g sugar, 0.58 g salt, 2.93 g dietary fibre

Carbon footprint: 0.05 CO₂ e kg/100g

Ingredients: Beetroot, peeled, Rapeseed oil, Syrup, Salt, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar

Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 259.23 kcal energy, 27.28 g carbohydrate, 11.35 g protein, 11.38 g fat, 4.6 g of which saturated fat, 3.35 g sugar, 1.39 g salt, 2.27 g dietary fibre

Carbon footprint: 0.36 CO₂ e kg/100g

Ingredients: Pan pizza base, GN, Grated cheese mix, Pepperoni slice, Red bell pepper, Onion, peeled, Oregano

Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 239.66 kcal energy, 19.42 g carbohydrate, 12.73 g protein, 11.59 g fat, 4.16 g of which saturated fat, 2.1 g sugar, 1.2 g salt, 2.9 g dietary fibre

Carbon footprint: 0.42 CO₂ e kg/100g

Ingredients: Pizza base, Grated cheese mix, Härkis originall, Tomato, Jalapeno slice, Rucola, Dark balsamic sauce

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar