Allergens: Eggs and products thereof, Soybeans and products thereof, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 218.75 kcal energy, 6.35 g carbohydrate, 15.63 g protein, 13.54 g fat, 5.83 g of which saturated fat, 1.77 g sugar, 1.25 g salt, 1.56 g dietary fibre

Carbon footprint: 1.56 CO₂ e kg/100g

Ingredients: Traditional meatball, Finland

Allergens: Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 108.48 kcal energy, 4.28 g carbohydrate, 10.47 g protein, 5.26 g fat, 1.17 g of which saturated fat, 2.81 g sugar, 1.28 g salt, 0.86 g dietary fibre

Carbon footprint: 0.24 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Onion dice, Tomato purée, Water, Carrot, peeled, Zucchini, White wine vinegar, Crushed tomato, canned, Rapeseed oil, Leek, Crushed garlic, Coriander, Ginger seasoning paste, Brown sugar, Sambal Oelek chili paste, Curry powder, Red chili, Chicken stock powder, Salt, Salt, Cinnamon powder, Coarsely ground black pepper, Clove powder, Cardamom powder

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 165.1 kcal energy, 13.23 g carbohydrate, 5.97 g protein, 9.72 g fat, 5.6 g of which saturated fat, 1.52 g sugar, 1.03 g salt, 1.03 g dietary fibre

Carbon footprint: 0.46 CO₂ e kg/100g

Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Koskenlaskija processed cheese, Lasagne pasta sheet, dried, Onion dice, Feta cheese, Spinach, Spinach, Spinach, Cornstarch, Crushed garlic, Rapeseed oil, Salt, Coarsely ground black pepper, Oregano

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 54.74 kcal energy, 13 g carbohydrate, 1.59 g protein, 0.2 g fat, 0.1 g of which saturated fat, 0.5 g sugar, 0 g salt, 0 g dietary fibre

Carbon footprint: 0.03 CO₂ e kg/100g

Ingredients: New potato

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre

Carbon footprint: 0.11 CO₂ e kg/100g

Ingredients: Water, Basmati rice, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 67.27 kcal energy, 3.87 g carbohydrate, 2.04 g protein, 4.27 g fat, 0.36 g of which saturated fat, 3.63 g sugar, 0.98 g salt, 2.6 g dietary fibre

Carbon footprint: 0.05 CO₂ e kg/100g

Ingredients: Carrot, peeled, Broccoli, Rapeseed oil, Salt, Thyme

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 88.98 kcal energy, 3.17 g carbohydrate, 1.6 g protein, 7.66 g fat, 3.15 g of which saturated fat, 1.61 g sugar, 0.52 g salt, 0.31 g dietary fibre

Carbon footprint: 0.19 CO₂ e kg/100g

Ingredients: Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Coffee drink, homemade, Rapeseed oil, Cornstarch, Thyme, Salt, Coarsely ground black pepper, Mushroom broth powder

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 108.25 kcal energy, 7.94 g carbohydrate, 2.59 g protein, 7.31 g fat, 4.84 g of which saturated fat, 7.63 g sugar, 0.76 g salt, 0.23 g dietary fibre

Carbon footprint: 0.19 CO₂ e kg/100g

Ingredients: Turkish yoghurt, lactose-free, Cucumber, Honey, Mint, Leaf parsley, Sriracha chili sauce, Salt, Cumin

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 134.66 kcal energy, 15.16 g carbohydrate, 3.08 g protein, 6.52 g fat, 4.69 g of which saturated fat, 8.73 g sugar, 0.13 g salt, 0.78 g dietary fibre

Carbon footprint: 0.12 CO₂ e kg/100g

Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Berry mix, FI, Gluten-free mousse powder, lactose-free, Whipping cream, lactose-free, Granulated sugar, Vanilla sugar

Allergens: Milk and products thereof, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 138.21 kcal energy, 3.46 g carbohydrate, 11.59 g protein, 8.59 g fat, 3.21 g of which saturated fat, 1.58 g sugar, 0.91 g salt, 0.5 g dietary fibre

Carbon footprint: 0.28 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Smetana, lactose-free, Onion, peeled, Tomato purée, Red bell pepper, Yellow bell pepper, Pickle dice, canned, Olive oil, Crushed garlic, Granulated sugar, Cornstarch, Bell pepper powder, Chicken stock powder, Salt, Leaf parsley

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 116.57 kcal energy, 7.74 g carbohydrate, 7.48 g protein, 6.42 g fat, 2.74 g of which saturated fat, 3.91 g sugar, 0.92 g salt, 0.44 g dietary fibre

Carbon footprint: 0.72 CO₂ e kg/100g

Ingredients: Kebab beef slice, FI, Water, Tomato purée, Bell pepper dice, Crushed tomato, canned, Water, Onion dice, Cornstarch, Brown sugar, Red chili, Crushed garlic, Rapeseed oil, Sriracha chili sauce, Salt, Broth powder, Cumin

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 123.61 kcal energy, 11.94 g carbohydrate, 2.79 g protein, 7.15 g fat, 3.97 g of which saturated fat, 1.4 g sugar, 0.74 g salt, 0.77 g dietary fibre

Carbon footprint: 0.31 CO₂ e kg/100g

Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Wild mushroom mix, diced, Risotto rice, Onion, peeled, Portobello mushroom, Grated cheese for pasta, Butter, lactose-free, White balsamic vinegar, Rucola, Rapeseed oil, Mushroom broth powder, Salt, Coarsely ground black pepper, Thyme

Allergens: Milk and products thereof, Celery and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 117.96 kcal energy, 15.78 g carbohydrate, 3.24 g protein, 4.12 g fat, 0.85 g of which saturated fat, 0.07 g sugar, 0.75 g salt, 0.21 g dietary fibre

Carbon footprint: 0.07 CO₂ e kg/100g

Ingredients: Potato, peeled, Rapeseed oil, Grated cheese for pasta, BBQ and all-around seasoning mix

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Rapeseed oil, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 87.6 kcal energy, 8.71 g carbohydrate, 2.43 g protein, 4.15 g fat, 0.37 g of which saturated fat, 1.66 g sugar, 0.72 g salt, 1.34 g dietary fibre

Carbon footprint: 0.05 CO₂ e kg/100g

Ingredients: Cauliflower, Sweet potato, peeled, Rapeseed oil, Salt, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 63.21 kcal energy, 5.72 g carbohydrate, 4.17 g protein, 2.32 g fat, 1.42 g of which saturated fat, 1.33 g sugar, 0.81 g salt, 0.19 g dietary fibre

Carbon footprint: 0.31 CO₂ e kg/100g

Ingredients: Natural yoghurt, lactose-free, Crushed garlic, Honey, Lemon juice, Salt, Coarsely ground black pepper

Allergens: Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 64.55 kcal energy, 14.2 g carbohydrate, 0.67 g protein, 0.39 g fat, 0.11 g of which saturated fat, 10.86 g sugar, 0.01 g salt, 1.31 g dietary fibre

Carbon footprint: 0.13 CO₂ e kg/100g

Ingredients: Banana, Mango dice, Pineapple, Purple grape, Pear, canned, Pineapple piece, Green grape, Lime juice, Lime, Mint

Allergens: Milk and products thereof, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 170.29 kcal energy, 2.58 g carbohydrate, 17.53 g protein, 9.55 g fat, 4.41 g of which saturated fat, 0.37 g sugar, 1.46 g salt, 0.12 g dietary fibre

Carbon footprint: 0.51 CO₂ e kg/100g

Ingredients: Redfish fillet, Water, Cooking cream, 15%, lactose-free, 1l, Koskenlaskija processed cheese, Grated cheese mix, Cornstarch, Dill, Salt, Fish stock powder, Salt, Lemon pepper, ground

Allergens: Celery and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 164.2 kcal energy, 1.06 g carbohydrate, 25.75 g protein, 6.27 g fat, 0.9 g of which saturated fat, 0.22 g sugar, 1.92 g salt, 0.6 g dietary fibre

Carbon footprint: 0.26 CO₂ e kg/100g

Ingredients: Chicken fillet steak, lightly salted, FI, Rub Steakhouse spice mix, Rapeseed oil

Allergens: Soybeans and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 143.86 kcal energy, 6.46 g carbohydrate, 8.58 g protein, 9.07 g fat, 3.46 g of which saturated fat, 2.77 g sugar, 1.05 g salt, 1.14 g dietary fibre

Carbon footprint: 0.15 CO₂ e kg/100g

Ingredients: Tofu, organic, Butternut squash dice, Coconut cream, Onion, peeled, Crushed tomato, canned, Tomato purée, Chickpea in water, Margarine, 75%, frying and baking, Water, Cherry tomato, Rapeseed oil, Ginger seasoning paste, Crushed garlic, Garam masala seasoning mix, Salt, Salt, Sriracha chili sauce, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Coriander

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre

Carbon footprint: 0.14 CO₂ e kg/100g

Ingredients: Water, Jasmin rice, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 48.81 kcal energy, 5.06 g carbohydrate, 1.12 g protein, 2.28 g fat, 0.18 g of which saturated fat, 3.07 g sugar, 0.62 g salt, 2.13 g dietary fibre

Carbon footprint: 0.22 CO₂ e kg/100g

Ingredients: Carrot, peeled, Zucchini, Rapeseed oil, Salt, Dried tarragon, Thyme

Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 576.33 kcal energy, 2.83 g carbohydrate, 1.54 g protein, 62.68 g fat, 4.87 g of which saturated fat, 1.92 g sugar, 1.13 g salt, 0.6 g dietary fibre

Carbon footprint: 0.18 CO₂ e kg/100g

Ingredients: Mayonnaise, Lime juice, Sriracha chili sauce, Bell pepper powder, Granulated garlic

Allergens: Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 57.82 kcal energy, 12.36 g carbohydrate, 1.02 g protein, 0.13 g fat, 0.02 g of which saturated fat, 1.33 g sugar, 0.11 g salt, 0.45 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Strawberry, Rhubarb, Semolina, Granulated sugar, Salt

Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 174.13 kcal energy, 7.95 g carbohydrate, 17.06 g protein, 8.7 g fat, 2.54 g of which saturated fat, 7.08 g sugar, 0.93 g salt, 0.17 g dietary fibre

Carbon footprint: 0.28 CO₂ e kg/100g

Ingredients: Braised pork neck, cooked, FI, Ketchup for dispenser, Water, Onion dice, Apple wine vinegar, Brown sugar, Syrup, Lemon juice, Soy sauce, gluten-free, Rapeseed oil, Crushed garlic, Ginger powder, Cumin, Salt, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 107.73 kcal energy, 4.93 g carbohydrate, 9.71 g protein, 5.42 g fat, 2.2 g of which saturated fat, 3.06 g sugar, 0.69 g salt, 0.43 g dietary fibre

Carbon footprint: 0.25 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Orange juice, Water, Cooking cream, 15%, lactose-free, 1l, Carrot slice, Cornstarch, Brown sugar, Chicken stock powder, Orange peel, Leaf parsley, Turmeric, Nutmeg powder

Allergens: Peanuts and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 195.71 kcal energy, 9.68 g carbohydrate, 6.8 g protein, 13.78 g fat, 7.78 g of which saturated fat, 5.46 g sugar, 1.23 g salt, 2.42 g dietary fibre

Carbon footprint: 0.21 CO₂ e kg/100g

Ingredients: Coconut milk, Härkis originall, Carrot, peeled, Red onion, peeled, Zucchini, Yellow curry paste, Salted peanut, Brown sugar, Coriander

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 106.26 kcal energy, 14.37 g carbohydrate, 2.11 g protein, 4.09 g fat, 2.33 g of which saturated fat, 1.23 g sugar, 0.93 g salt, 0.85 g dietary fibre

Carbon footprint: 0.14 CO₂ e kg/100g

Ingredients: Potato slice, Cooking cream, 15%, lactose-free, 1l, Salt, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 143.4 kcal energy, 14.31 g carbohydrate, 3.48 g protein, 1.04 g fat, 0.07 g of which saturated fat, 0.01 g sugar, 1.27 g salt, 1.5 g dietary fibre

Carbon footprint: 0.2 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Water, Black quinoa, Salt, Parsley, Thyme, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 48.72 kcal energy, 2.25 g carbohydrate, 5.51 g protein, 1.13 g fat, 0.25 g of which saturated fat, 1.88 g sugar, 0.96 g salt, 3.75 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Broccoli, Salt

Allergens: Eggs and products thereof, Nuts and products thereof, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 104.52 kcal energy, 14.84 g carbohydrate, 2.32 g protein, 3.41 g fat, 1.12 g of which saturated fat, 13.07 g sugar, 0.08 g salt, 2.01 g dietary fibre

Carbon footprint: 0.11 CO₂ e kg/100g

Ingredients: Berry mix, FI, Vanilla sauce, Pear, canned, Meringue, Almond flake

Allergens: Sesame seeds and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 203.89 kcal energy, 8.41 g carbohydrate, 22.78 g protein, 8.68 g fat, 1.82 g of which saturated fat, 0.35 g sugar, 1.9 g salt, 0.6 g dietary fibre

Carbon footprint: 0.24 CO₂ e kg/100g

Ingredients: Chicken fillet steak, lightly salted, FI, Gluten-free flour mix, Rapeseed oil, Margarine, 75%, frying and baking, White sesame seed, Salt, White pepper powder

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 181.32 kcal energy, 16.81 g carbohydrate, 7.3 g protein, 9.13 g fat, 1.43 g of which saturated fat, 2.09 g sugar, 1.12 g salt, 1.2 g dietary fibre

Carbon footprint: 0.13 CO₂ e kg/100g

Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Spinach, Wheat flour, medium coarse, Egg, Rapeseed oil, Salt, White pepper powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 89.64 kcal energy, 13.6 g carbohydrate, 1.67 g protein, 3.87 g fat, 0.36 g of which saturated fat, 0.52 g sugar, 0.43 g salt, 0 g dietary fibre

Carbon footprint: 0.04 CO₂ e kg/100g

Ingredients: New potato, Rapeseed oil, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Rapeseed oil, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 68.35 kcal energy, 3.4 g carbohydrate, 1.05 g protein, 5.41 g fat, 0.89 g of which saturated fat, 1.63 g sugar, 0.62 g salt, 1.31 g dietary fibre

Carbon footprint: 0.32 CO₂ e kg/100g

Ingredients: Zucchini, Red bell pepper, Yellow bell pepper, Olive oil, Salt, Thyme, Coarsely ground black pepper, Oregano

Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 364.51 kcal energy, 4.76 g carbohydrate, 1.97 g protein, 37.72 g fat, 4.56 g of which saturated fat, 4.17 g sugar, 1.03 g salt, 0.06 g dietary fibre

Carbon footprint: 0.33 CO₂ e kg/100g

Ingredients: Mayonnaise, Sour cream, lactose-free, Mustard relish, Lemon juice, Caper, Vinegar, Salt, Granulated sugar, Dill, Coarsely ground black pepper, Fennel powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 127.08 kcal energy, 29.03 g carbohydrate, 0.24 g protein, 0.53 g fat, 0.01 g of which saturated fat, 19.62 g sugar, 0 g salt, 1.86 g dietary fibre

Carbon footprint: 0.01 CO₂ e kg/100g

Ingredients: Lingonberry, FI, Lingonberry jam, Granulated sugar

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 415.78 kcal energy, 58.03 g carbohydrate, 5.12 g protein, 18.1 g fat, 11.34 g of which saturated fat, 27.25 g sugar, 0.47 g salt, 1.68 g dietary fibre

Carbon footprint: 0.17 CO₂ e kg/100g

Ingredients: Powder sugar, Wheat flour, medium coarse, Butter, lactose-free, Granulated sugar, Egg, Semi-skimmed milk drink, lactose-free, 1L, Coffee drink, homemade, Butter, lactose-free, Coconut flake, Cocoa powder, Cocoa powder, Vanilla sugar, Baking powder, Vanilla sugar