Antell Explorer
Tammasaarenkatu 5, 00180 Helsinki
020 770 2251
antell.htc@antell.fi
Restaurant
Mon – Fri 7.45 – 16.00
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon 8.00 – 9.30
Salad
Mon – Fri 11.00 – 13.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Elisa Huuskonen
RESTAURANT MANAGER
050 439 6299Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
10. – 14.8.2026
Lunch – week 33
Our restaurant is closed
Ravintolassa ei tarjoilla lounasta, nähdään tiistaina 11.8.2026!
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.62 kcal energy, 3.38 g carbohydrate, 12.39 g protein, 7.96 g fat, 3.28 g of which saturated fat, 2.55 g sugar, 0.95 g salt, 0.52 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Koskenlaskija processed cheese, Mango purée, Carrot, peeled, Red bell pepper, Onion dice, Chili-tomato sauce, Water, Mango dice, Rapeseed oil, Cornstarch, Curry madras powder, Chicken stock powder, Leaf parsley, Black pepper powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Koskenlaskija processed cheese (Water, CHEESE, BUTTER, melting salts (E 452, E 339), thickener (E 1442), preservative (E 200).) (Milk and products thereof), Carrot, peeled, Mango purée, Red bell pepper, Onion dice, frzn, Chili-tomato sauce, Water, Mango dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Cornstarch, Curry madras powder, Chicken stock powder, Leaf parsley, Black pepper powderAllergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 223.28 kcal energy, 8.82 g carbohydrate, 15.79 g protein, 13.16 g fat, 5.66 g of which saturated fat, 1.97 g sugar, 1.32 g salt, 1.84 g dietary fibre
Carbon footprint: 1.97 CO₂ e kg/100g
Ingredients: Meatball, raw, pork-beef, FI
IngredientsMeatball, raw, pork-beef, frzn, FI (Cereals containing gluten, Eggs and products thereof, Mustard and products thereof, Soybeans and products thereof)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 85.13 kcal energy, 6.16 g carbohydrate, 4.37 g protein, 4.25 g fat, 0.26 g of which saturated fat, 1.77 g sugar, 1.03 g salt, 2.41 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Härkis originall, Carrot, peeled, Onion, peeled, Bell pepper dice, Faba bean, Crushed tomato, canned, Water, Rapeseed oil, Vegetable stock powder, Cornstarch, Crushed garlic, Smoked bell pepper powder, Coriander, Granulated sugar, Red chili, Cumin, Coarsely ground black pepper, Chili spice mix, Salt
IngredientsWater, Härkis originall (Fava bean 48 %, water, pea protein, rapeseed oil, thickener (E461), pea fibre, iodised salt, colour (E150a), molasses, natural onion flavouring, modified starch, black pepper. May contain traces of gluten-free oats.), Carrot, peeled, Onion, peeled, Bell pepper dice, frzn, Faba bean, frzn, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Rapeseed oil (rapeseed oil (seed: eu)), Vegetable stock powder, Cornstarch, Crushed garlic, Smoked bell pepper powder (Smoked paprika), Coriander, fresh, Granulated sugar (Sugar), Red chili, Cumin, Coarsely ground black pepper, Chili spice mix, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 86.02 kcal energy, 8.49 g carbohydrate, 1.83 g protein, 4.72 g fat, 2.91 g of which saturated fat, 1.9 g sugar, 0.9 g salt, 0.95 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Potato, peeled, Pea, Onion dice, Cooking cream, 15%, lactose-free, 1l, White wine, non-alcoholic, Parsnip, peeled, Butter, lactose-free, Granulated sugar, Salt, Mint, Parsley, White pepper powder
IngredientsWater, Pea, frzn, Potato, peeled (Potato), Onion dice, frzn, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), White wine, non-alcoholic (Sulphur dioxide and sulphites), Parsnip, peeled, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Granulated sugar (Sugar), Salt, Mint, fresh, Parsley, frzn, White pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.11 kcal energy, 2.2 g carbohydrate, 5.19 g protein, 8.22 g fat, 0.73 g of which saturated fat, 2.12 g sugar, 0.88 g salt, 2.84 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Sesame oil, Salt, White sesame seed, Coarsely ground black pepper
IngredientsBroccoli, Rapeseed oil (rapeseed oil (seed: eu)), Sesame oil (Sesame seeds and products thereof), Salt, White sesame seed (Sesame seeds and products thereof), Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 105.49 kcal energy, 16.03 g carbohydrate, 1.99 g protein, 3.2 g fat, 0.22 g of which saturated fat, 0 g sugar, 0.75 g salt, 0.06 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Parsley, Thyme, Black pepper powder
IngredientsPotato, peeled (Potato), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Parsley, frzn, Thyme, frzn, Black pepper powderAllergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 37.33 kcal energy, 8.07 g carbohydrate, 1.29 g protein, 3.03 g fat, 1.54 g of which saturated fat, 2.18 g sugar, 1.4 g salt, 0.28 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Brown sauce mix, Crushed tomato, canned, Mustard, Broth powder, Salt, Green pepper, Bell pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Brown sauce mix, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Broth powder, Salt, Green pepper, Bell pepper powder
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 352.32 kcal energy, 46.3 g carbohydrate, 5.88 g protein, 15.62 g fat, 9.47 g of which saturated fat, 6.45 g sugar, 0.72 g salt, 1.63 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Rhubarb, Wheat flour, medium coarse, Granulated sugar, Butter, lactose-free, Whole egg pulp, free range, Semi-skimmed milk drink, lactose-free, 1L, Brown sugar, Baking powder, Vanilla sugar
IngredientsRhubarb, frzn, Wheat flour, medium coarse (Cereals containing gluten), Granulated sugar (Sugar), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Whole egg pulp, free range (Eggs and products thereof), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Brown sugar (Sugar and cane sugar syrup), Baking powder, Vanilla sugarAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad
13,20 €
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.6 kcal energy, 7.17 g carbohydrate, 2.61 g protein, 10.74 g fat, 5.13 g of which saturated fat, 5.37 g sugar, 0.54 g salt, 1.25 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Guacamole, Honey, Lime juice, Coarsely ground black pepper, Salt
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Guacamole, frzn (Hass avocado(70%),water,red bell pepper,sugar salt, dehydrated onion, dehydrated garlic, antioxidant E300, thickener:E401, stabiliser:E415, jalapeno chili powder, acidifer E330, .), Honey, Lime juice (Sulphur dioxide and sulphites), Coarsely ground black pepper, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 276.15 kcal energy, 8.75 g carbohydrate, 2.15 g protein, 26.17 g fat, 14.95 g of which saturated fat, 3.21 g sugar, 0.09 g salt, 0 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Crème fraîche, lactose-free, Granulated sugar, Lime juice
IngredientsCrème fraîche, lactose-free (Pasteurized CREAM (Finland), thickeners (modified starch, E410), starter culture.) (Milk and products thereof), Granulated sugar (Sugar), Lime juice (Sulphur dioxide and sulphites)
Main course
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 145.54 kcal energy, 6.24 g carbohydrate, 14.53 g protein, 6.4 g fat, 2.45 g of which saturated fat, 0.47 g sugar, 1.08 g salt, 0.76 g dietary fibre
Carbon footprint: 1.06 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Water, Breadcrumbs, gluten-free, Whole egg pulp, free range, Onion dice, Rapeseed oil, Salt, Black pepper powder, Bell pepper powder
IngredientsBeef mince, 8-10%, FI, Water, Breadcrumbs, gluten-free, Whole egg pulp, free range (Eggs and products thereof), Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Black pepper powderAllergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.41 kcal energy, 8.27 g carbohydrate, 12.67 g protein, 4.32 g fat, 1.29 g of which saturated fat, 7.68 g sugar, 1.29 g salt, 0.1 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Pineapple juice, Soy sauce, gluten-free, Tomato purée, Brown sugar, Ginger seasoning paste, Crushed garlic, Spring onion
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Pineapple juice, Tomato purée, Brown sugar, Soy sauce, gluten-free (Soybeans and products thereof), Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Crushed garlic, Spring onionAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 74.89 kcal energy, 4.56 g carbohydrate, 1.15 g protein, 5.94 g fat, 3.58 g of which saturated fat, 1.1 g sugar, 0.21 g salt, 0.67 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Green asparagus, Double cream, lactose-free, Onion, peeled, White wine, non-alcoholic, Butter, lactose-free, Crushed garlic, Vegetable stock powder, Salt, Granulated sugar, Lemon juice, Leaf parsley
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Green asparagus, frzn (green asparagus 100%), Double cream, lactose-free (CREAM) (Milk and products thereof), Onion, peeled, White wine, non-alcoholic (Sulphur dioxide and sulphites), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Crushed garlic, Vegetable stock powder, Salt, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Leaf parsleyAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 81.69 kcal energy, 4.05 g carbohydrate, 6.54 g protein, 3.95 g fat, 1.34 g of which saturated fat, 3.11 g sugar, 1.16 g salt, 1.76 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Mifu milk protein strip, Red bell pepper, Carrot, peeled, Onion, peeled, Zucchini, Eggplant, Tomato, Olive oil, Spinach, Salt, Salt, Vegetable stock powder, Granulated sugar, Crushed garlic, Coarsely ground black pepper, Oregano, Basil
IngredientsCrushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Mifu milk protein strip (Pasteurised MILK, water, MILK PROTEIN, thickener (calcium alginate), MILK FAT, salt, flavouring, glucose syrup, preservative (sorbic acid) and starter culture.) (Milk and products thereof), Red bell pepper, Carrot, peeled, Onion, peeled, Zucchini, Eggplant, Tomato, Olive oil, Spinach, fresh, Salt, Vegetable stock powder, Granulated sugar (Sugar), Crushed garlic, Coarsely ground black pepper, Oregano, Basil
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.7 kcal energy, 20.74 g carbohydrate, 2.32 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.07 g sugar, 0.9 g salt, 0.61 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt, Turmeric
IngredientsWater, Basmati rice, Salt, TurmericAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsPotato wedge, with peel, frzn (Potatoes (96%), Sunflower oil (4%)), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.78 kcal energy, 20.92 g carbohydrate, 1.75 g protein, 3.25 g fat, 0.23 g of which saturated fat, 0.05 g sugar, 0.89 g salt, 3.41 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Sweet potato, Rapeseed oil, Salt, Bell pepper powder, Fennel powder, Sage, Smoked bell pepper powder, Black pepper powder
IngredientsSweet potato, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Fennel powder, Sage (Sage.), Smoked bell pepper powder (Smoked paprika), Black pepper powderAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 557.65 kcal energy, 2.91 g carbohydrate, 1.56 g protein, 60.47 g fat, 4.69 g of which saturated fat, 2.47 g sugar, 1.37 g salt, 0.57 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Water, Tomato purée, Balsamic vinegar, Bell pepper powder, Salt, Coarsely ground black pepper
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Water, Tomato purée, Balsamic vinegar (Sulphur dioxide and sulphites), Bell pepper powder, Salt, Coarsely ground black pepper
Dessert
Allergens: Eggs and products thereof, Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 104.52 kcal energy, 14.84 g carbohydrate, 2.32 g protein, 3.41 g fat, 1.12 g of which saturated fat, 13.07 g sugar, 0.08 g salt, 2.01 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Berry mix, FI, Vanilla sauce, Pear, canned, Meringue, Almond flake
IngredientsBerry mix, frzn, FI (Finnish blackcurrant 39 %, finnish strawberry 33 %, , finnish redcurrant 18 % and finnish raspberry 10 %), Vanilla sauce (SKIM MILK, CREAM, sugar, modified maize starch, SKIM MILK POWDER, flavorings, salt, minced vanilla, thickeners (carrageenan), colour (carotenoids), lactase enzyme) (Milk and products thereof), Pear, canned, Meringue (Sugar, water, meringue powder [sugar, EGG WHITE POWDER, thickeners (E466, E412), stabilizer (E1505)], flavour (lemon). May contain traces of WHEAT and MILK.) (Eggs and products thereof), Almond flake (ALMOND) (Nuts and products thereof)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad
13,20 €
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.21 CO₂ e kg/100g
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.6 kcal energy, 7.17 g carbohydrate, 2.61 g protein, 10.74 g fat, 5.13 g of which saturated fat, 5.37 g sugar, 0.54 g salt, 1.25 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Guacamole, Honey, Lime juice, Coarsely ground black pepper, Salt
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Guacamole, frzn (Hass avocado(70%),water,red bell pepper,sugar salt, dehydrated onion, dehydrated garlic, antioxidant E300, thickener:E401, stabiliser:E415, jalapeno chili powder, acidifer E330, .), Honey, Lime juice (Sulphur dioxide and sulphites), Coarsely ground black pepper, SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 276.15 kcal energy, 8.75 g carbohydrate, 2.15 g protein, 26.17 g fat, 14.95 g of which saturated fat, 3.21 g sugar, 0.09 g salt, 0 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Crème fraîche, lactose-free, Granulated sugar, Lime juice
IngredientsCrème fraîche, lactose-free (Pasteurized CREAM (Finland), thickeners (modified starch, E410), starter culture.) (Milk and products thereof), Granulated sugar (Sugar), Lime juice (Sulphur dioxide and sulphites)
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.08 kcal energy, 3 g carbohydrate, 10.3 g protein, 8.72 g fat, 3.74 g of which saturated fat, 1.16 g sugar, 0.96 g salt, 0.28 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Water, Champignon slice, Bacon slice, FI, Bell pepper dice, Onion dice, Cornstarch, Chicken stock powder, Salt, Basil, Coarsely ground black pepper
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Champignon slice, frzn, Bell pepper dice, frzn, Bacon slice, FI, Onion dice, frzn, Cornstarch, Chicken stock powder, Salt, Basil, fresh, Coarsely ground black pepperAllergens: Eggs and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.86 kcal energy, 4.87 g carbohydrate, 5.51 g protein, 5.67 g fat, 1.92 g of which saturated fat, 2.57 g sugar, 0.9 g salt, 3.8 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Quorn dice, Crushed tomato, canned, Water, Coconut milk, Carrot, peeled, Onion, peeled, Zucchini, Tomato purée, Panang curry paste, Peanut, Rapeseed oil, Vegetable stock powder, Crushed garlic, Ginger seasoning paste, Coriander, Cumin, Coriander powder, Cinnamon powder, Cardamom powder, Thyme
IngredientsQuorn dice, frzn (Mycoprotein (mushroom protein) 95%, rehydrated EGG WHITE from free-range chickens, flavors, stabilizers: calcium chloride, calcium acetate.) (Eggs and products thereof), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Water, Coconut milk, Zucchini, Carrot, peeled, Onion, peeled, Tomato purée, Panang curry paste, Peanut (Peanuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Vegetable stock powder, Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Coriander, fresh, Coriander powder, Cumin, Thyme, Cardamom powder, Cinnamon powderAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 200.92 kcal energy, 15.25 g carbohydrate, 11.28 g protein, 9.99 g fat, 4.36 g of which saturated fat, 1.85 g sugar, 0.86 g salt, 1.91 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Cherry tomato, Hot-smoked rainbow trout fillet, Red onion, peeled, Rucola, Oregano
IngredientsPizza base, frzn (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Cherry tomato, Hot-smoked rainbow trout fillet (RAINBOW TROUT fillet (Oncorhynchus mykiss, farmed in Finland, Sweden, Norway, Denmark), iodized salt.) (Fish and products thereof), Red onion, peeled (Red onion), Rucola, Water, Tomato purée, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Oregano, Crushed garlic, Fennel powder, Basil, Coarsely ground black pepperAllergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.43 kcal energy, 8.8 g carbohydrate, 4.37 g protein, 0.33 g fat, 0.06 g of which saturated fat, 8.45 g sugar, 0.79 g salt, 3.59 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Water, Dried pea, Carrot dice, Mustard, Onion dice, Salt, Vegetable stock powder, White pepper powder, Marjoram, Water
IngredientsWater, Dried pea, Carrot dice, frzn (Carrot (10x10x10 mm)), Mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt, rapeseed oil, color (caramel colour), preservative (sodium benzoate) and white pepper.) (Mustard and products thereof), Onion dice, frzn, Salt, Vegetable stock powder, Marjoram, White pepper powder
To accompany the main dishes
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 10.58 g carbohydrate, 2.31 g protein, 0.46 g fat, 0.09 g of which saturated fat, 1.22 g sugar, 0.75 g salt, 1.53 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Red bell pepper julienne, Onion dice, Sweet corn kernel, Leek slice, Lime pepper, Soy sauce, gluten-free, Turmeric
IngredientsWater, Long-grain rice (22,5 %), Red bell pepper julienne, frzn, Onion dice, frzn, Sweet corn kernel, frzn, Leek slice, frzn (leek (100%) (EU)), Lime pepper, Soy sauce, gluten-free (Soybeans and products thereof), TurmericAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 25.9 kcal energy, 2.39 g carbohydrate, 1.97 g protein, 0.35 g fat, 0.06 g of which saturated fat, 2.26 g sugar, 0.78 g salt, 2.33 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Kale, shredded, Salt, Sage
IngredientsCauliflower, Kale, shredded, Salt, Sage (Sage.)
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Wheat flour, medium coarse (Cereals containing gluten), Egg (Eggs and products thereof), Granulated sugar (Sugar), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 167.3 kcal energy, 40 g carbohydrate, 0.2 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad
13,20 €
Allergens: Soybeans and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.11 CO₂ e kg/100g
Allergens: Eggs and products thereof, Soybeans and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 372.94 kcal energy, 16.45 g carbohydrate, 1.17 g protein, 33.77 g fat, 2.66 g of which saturated fat, 14.01 g sugar, 2.37 g salt, 0.4 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Sweet chili sauce, Soy sauce, gluten-free, Tamarind paste, Lime juice, Ginger seasoning paste, Crushed garlic
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Sweet chili sauce, Tamarind paste, Soy sauce, gluten-free (Soybeans and products thereof), Lime juice (Sulphur dioxide and sulphites), Crushed garlic, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.02 kcal energy, 6.54 g carbohydrate, 2.73 g protein, 8.05 g fat, 5.29 g of which saturated fat, 6.11 g sugar, 0.86 g salt, 0.23 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Mango purée, Salt, Curry madras powder, Coarsely ground black pepper
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Mango purée, Salt, Curry madras powder, Coarsely ground black pepper
Main course
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 215.15 kcal energy, 10.5 g carbohydrate, 14.7 g protein, 12.86 g fat, 2.01 g of which saturated fat, 0.63 g sugar, 1.47 g salt, 0.63 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Crispy chicken piece, cooked, FI, Formspray
IngredientsCrispy chicken piece, cooked, frzn, FI (chicken thigh (66 %), water, WHEAT FLOUR, rapeseed oil, spices (paprika, turmeric, white pepper), iodised salt, leavening agent E 500, thickening agent (guar gum, xanthan gum), stabilizers (E 451, E 450), dextrose. High salt content. Origin of chicken Finland) (Cereals containing gluten), FormsprayAllergens: Eggs and products thereof, Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 152.73 kcal energy, 2.84 g carbohydrate, 8.4 g protein, 11.68 g fat, 3.53 g of which saturated fat, 1.81 g sugar, 1.32 g salt, 0.42 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Slow-cooked pork belly, FI, Water, Carrot, peeled, Egg, cooked, peeled, Chinese cabbage, White radish, peeled, Red onion, peeled, Champignon, whole, Leek, Water, Lemon juice, Rice vinegar, Soy sauce, gluten-free, Cornstarch, Miso paste, organic, Rapeseed oil, Broth powder, Crushed garlic, Sriracha chili sauce, Red chili, Lemongrass
IngredientsSlow-cooked pork belly, FI, Water, Egg, cooked, peeled (EGG) (Eggs and products thereof), Chinese cabbage, Carrot, peeled, Red onion, peeled (Red onion), White radish, peeled, Champignon, whole, fresh, Leek, Lemon juice (Lemon juice from concentrate, vitamin C.), Rice vinegar, Soy sauce, gluten-free (Soybeans and products thereof), Cornstarch, Miso paste, organic (water, SOYBEANS 35 %, rice, salt.) (Soybeans and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Broth powder, Sriracha chili sauce, Crushed garlic, Red chili, LemongrassAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 181.32 kcal energy, 16.81 g carbohydrate, 7.3 g protein, 9.13 g fat, 1.43 g of which saturated fat, 2.09 g sugar, 1.12 g salt, 1.2 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Spinach, Wheat flour, medium coarse, Egg, Rapeseed oil, Salt, White pepper powder
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Spinach, frzn (Spinach), Wheat flour, medium coarse (Cereals containing gluten), Egg (Eggs and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Salt, White pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 65.5 kcal energy, 7.67 g carbohydrate, 1.14 g protein, 3.09 g fat, 1.78 g of which saturated fat, 2.12 g sugar, 1 g salt, 1.04 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Sweet potato, peeled, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste, Coarsely ground black pepper
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Sweet potato, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
IngredientsWater, Basmati rice, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsPotato wedge, with peel, frzn (Potatoes (96%), Sunflower oil (4%)), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: Soybeans and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 55.44 kcal energy, 4.02 g carbohydrate, 4.99 g protein, 1.43 g fat, 0.15 g of which saturated fat, 3.81 g sugar, 0.16 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Korean style fermented chili sauce, Rapeseed oil
IngredientsBroccoli, Korean style fermented chili sauce (Water, sugar, red chilli puree (20%), Gochujang style paste (12%) (fermented red chili (3.6%), rice flour, red chili (1.9%), white wine vinegar, sugar, SOYBEAN puree (water, salt, SOYBEANS, WHEAT flour), mirin (rice wine, glucose syrup, water), yeast extract powder (yeast extract, salt, acidity regulator (E330), sunflower oil)), onion puree, orange juice concentrate, salt, garlic puree, thickener (E1442), rice vinegar, concentrated lime juice (1%), rapeseed oil, stabiliser (E415).) (Cereals containing gluten, Soybeans and products thereof), Rapeseed oil (rapeseed oil (seed: eu))Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 563.43 kcal energy, 2.97 g carbohydrate, 1.52 g protein, 61.25 g fat, 5.28 g of which saturated fat, 2.24 g sugar, 1.06 g salt, 0.29 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Orange juice, Crushed garlic, Olive oil, Salt
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Orange juice, Crushed garlic, Olive oil, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 127.08 kcal energy, 29.03 g carbohydrate, 0.24 g protein, 0.53 g fat, 0.01 g of which saturated fat, 19.62 g sugar, 0 g salt, 1.86 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Lingonberry jam, Granulated sugar
IngredientsLingonberry, frzn, FI, Lingonberry jam (Lingonberries, sugar, water, thickener (E440), acidity regulator (E330), preservative (E202).), Granulated sugar (Sugar)
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.38 CO₂ e kg/100g
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
IngredientsWater, Presidentti coffee
Lunch buffet
13,20 €
Salad
13,20 €
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.37 CO₂ e kg/100g
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
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Salad bar with seasonal ingredients
In addition to the lunch buffet, we offer a daily salad bar where you can put together your own meal using fresh seasonal ingredients.
Meeting rooms, events and catering
Check out Antell Explorer’s modern meeting and training facilities, which you can book through us. Order inspiring meeting catering at the same time!
Antell Acqua bistro lunch
We also serve tasty lunches at the other end of the HTC building, with a sea view. Our varied menu includes at least one juicy burger and a hearty soup every day.