Antell Explorer
Tammasaarenkatu 5, 00180 Helsinki
020 770 2251
antell.htc@antell.fi
Restaurant
Mon – Fri 7.45 – 16.00
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon 8.00 – 9.30
Salad
Mon – Fri 11.00 – 13.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 439 6299Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 223.28 kcal energy, 8.82 g carbohydrate, 15.79 g protein, 13.16 g fat, 5.66 g of which saturated fat, 1.97 g sugar, 1.32 g salt, 1.84 g dietary fibre
Carbon footprint: 1.97 CO₂ e kg/100g
Ingredients: Meatball, raw, pork-beef, FI
Allergens: Soybeans and products thereof, Sesame seeds and products thereof, Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 133.8 kcal energy, 5.81 g carbohydrate, 11.47 g protein, 7.14 g fat, 2.35 g of which saturated fat, 4.1 g sugar, 1.26 g salt, 0.48 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Bok choy, Onion, peeled, Carrot, peeled, Coconut cream, Tomato purée, Korean chili paste, Brown sugar, Soy sauce, gluten-free, Rapeseed oil, Kimchi seasoning mix, Sesame oil, Cornstarch, Red chili, Lime juice, Kimchi seasoning mix, Coriander, Crushed garlic, Ginger seasoning paste, White sesame seed
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 145.9 kcal energy, 3.83 g carbohydrate, 5.78 g protein, 11.7 g fat, 1.4 g of which saturated fat, 2.82 g sugar, 0.8 g salt, 1.47 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Tofu, organic, Red bell pepper, Carrot, peeled, Onion, peeled, Zucchini, Tomato, peeled, Eggplant, Extra virgin olive oil, Rapeseed oil, Rapeseed oil, Extra virgin olive oil, Spinach, Crushed garlic, Balsamic vinegar, Salt, Salt, Mediterranean herb seasoning mix, Salt, Black pepper powder, Provence herbal spice mix, Mediterranean herb seasoning mix, Coarsely ground black pepper, Cherry tomato
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 40.86 kcal energy, 5.03 g carbohydrate, 0.63 g protein, 1.71 g fat, 0.17 g of which saturated fat, 2.03 g sugar, 0.76 g salt, 0.96 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Water, Carrot, peeled, Oat cooking cream, 15%, gluten-free, Potato, peeled, Parsnip, peeled, Onion, peeled, Swede, peeled, Vegetable stock powder, Salt, Chervil, Basil, Leaf parsley, White pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 112.29 kcal energy, 16.08 g carbohydrate, 2.08 g protein, 3.87 g fat, 0.26 g of which saturated fat, 0.07 g sugar, 0.76 g salt, 0.25 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Cumin, Chili spice mix
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 32.23 kcal energy, 5.41 g carbohydrate, 0.76 g protein, 0.2 g fat, 0.03 g of which saturated fat, 5.25 g sugar, 0.44 g salt, 2.38 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 88.98 kcal energy, 3.17 g carbohydrate, 1.6 g protein, 7.66 g fat, 3.15 g of which saturated fat, 1.61 g sugar, 0.52 g salt, 0.31 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Coffee drink, homemade, Rapeseed oil, Cornstarch, Thyme, Salt, Coarsely ground black pepper, Mushroom broth powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 150.17 kcal energy, 10.46 g carbohydrate, 6.85 g protein, 8.98 g fat, 5.15 g of which saturated fat, 5.34 g sugar, 0.08 g salt, 0 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Mango purée, Granulated sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 186.53 kcal energy, 22.87 g carbohydrate, 16.26 g protein, 2.94 g fat, 0.73 g of which saturated fat, 0.94 g sugar, 0.73 g salt, 0 g dietary fibre
Carbon footprint: 0.79 CO₂ e kg/100g
Ingredients: Flatfish
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.7 kcal energy, 1.02 g carbohydrate, 13.86 g protein, 5.48 g fat, 3.11 g of which saturated fat, 0.82 g sugar, 1.23 g salt, 0.28 g dietary fibre
Carbon footprint: 0.95 CO₂ e kg/100g
Ingredients: Game meat for sauté, uncooked, Estonia, Water, Onion, peeled, Butter, lactose-free, Broth powder, Salt, Coarsely ground black pepper
Allergens: Nuts and products thereof, Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 124.02 kcal energy, 6.33 g carbohydrate, 6.89 g protein, 7.92 g fat, 0.98 g of which saturated fat, 2.95 g sugar, 0.88 g salt, 0.83 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Tofu, organic, Tomato purée, Greek oat yoghurt, Onion, peeled, Cashew, Almond powder, Rapeseed oil, Ginger seasoning paste, Crushed garlic, Salt, Garam masala seasoning mix, Turmeric, Chili powder, Leek, Granulated sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.77 kcal energy, 1.96 g carbohydrate, 2.99 g protein, 4.4 g fat, 2.1 g of which saturated fat, 1.21 g sugar, 0.72 g salt, 0.99 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Water, Broccoli, Cooking cream, 15%, lactose-free, 1l, Koskenlaskija processed cheese, crumbled, Onion dice, Rapeseed oil, Crushed garlic, Vegetable stock powder, Salt, Parsley, Chervil
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.6 kcal energy, 7.68 g carbohydrate, 1.04 g protein, 3.44 g fat, 0.27 g of which saturated fat, 6.93 g sugar, 0.52 g salt, 2.62 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Granulated sugar, Salt, Coarsely ground black pepper, Thyme
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.51 kcal energy, 4.76 g carbohydrate, 1.97 g protein, 37.72 g fat, 4.56 g of which saturated fat, 4.17 g sugar, 1.03 g salt, 0.06 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Mayonnaise, Sour cream, lactose-free, Mustard relish, Lemon juice, Caper, Vinegar, Salt, Granulated sugar, Dill, Coarsely ground black pepper, Fennel powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.13 CO₂ e kg/100g
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 241.19 kcal energy, 9.73 g carbohydrate, 21.25 g protein, 13.63 g fat, 3.34 g of which saturated fat, 5.76 g sugar, 1.02 g salt, 0.59 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Braised pork neck, cooked, FI, Red wine vinegar, Tomato purée, Brown sugar, Corn nacho, Rapeseed oil, Tabasco, Bell pepper powder, Cumin, Cayenne pepper, Red chili, Salt, Coriander
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 144.94 kcal energy, 4.3 g carbohydrate, 13.15 g protein, 8.33 g fat, 3.52 g of which saturated fat, 1.54 g sugar, 1.01 g salt, 0.21 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Tomato-chili cream cheese, Sun-dried tomato strip, Cooking cream, 15%, lactose-free, 1l, Tomato purée, Crushed garlic, Granulated sugar, Caesar cheese flake, Cornstarch, Thyme, Thyme, Chili flake, organic, Coarsely ground black pepper
Allergens: Nuts and products thereof, Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.56 kcal energy, 5.25 g carbohydrate, 2.94 g protein, 2.41 g fat, 0.36 g of which saturated fat, 0.13 g sugar, 0.16 g salt, 2.37 g dietary fibre
Carbon footprint: 0.34 CO₂ e kg/100g
Ingredients: Zucchini, Chickpea in water, Cashew, Sesame paste tahini, Lemon juice, Crushed garlic, Black sesame seed, Leaf parsley, Coriander, Turmeric, Lemon pepper, ground, Cayenne pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.8 kcal energy, 4.69 g carbohydrate, 0.78 g protein, 7.25 g fat, 5.68 g of which saturated fat, 3.04 g sugar, 0.37 g salt, 1.21 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Coconut cream, Onion dice, Olive oil, Red chili, Ginger seasoning paste, Vegetable stock powder, Leaf parsley, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 49.64 kcal energy, 4.34 g carbohydrate, 1.17 g protein, 2.28 g fat, 0.17 g of which saturated fat, 4.12 g sugar, 0.32 g salt, 2.92 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Carrot, peeled, Brussels sprout, Rapeseed oil, Rapeseed oil, Salt, Coarsely ground black pepper, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 160.92 kcal energy, 6.59 g carbohydrate, 3.44 g protein, 13.57 g fat, 9.59 g of which saturated fat, 3.31 g sugar, 0.95 g salt, 0.09 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Oat fraîche, Agave syrup, organic, Tarragon, Salt, Coarsely ground black pepper
Allergens: Cereals containing gluten, Milk and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 219.09 kcal energy, 21.78 g carbohydrate, 4.87 g protein, 12.26 g fat, 5.51 g of which saturated fat, 12.46 g sugar, 0.25 g salt, 1.57 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Banana, Whipping cream, lactose-free, Quark, lactose-free, Oat biscuit, Caramel filling, lactose-free, Turkish yoghurt, lactose-free, Granulated sugar, Salted peanut, Salted peanut, Butter, lactose-free, Cinnamon powder, Cocoa powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 352.43 kcal energy, 7.1 g carbohydrate, 0.75 g protein, 35.75 g fat, 2.79 g of which saturated fat, 6.85 g sugar, 1.12 g salt, 0.7 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Crushed pineapple, Lemon juice, Salt, Curry madras powder, Turmeric, Coarsely ground black pepper
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 215.15 kcal energy, 10.5 g carbohydrate, 14.7 g protein, 12.86 g fat, 2.01 g of which saturated fat, 0.63 g sugar, 1.47 g salt, 0.63 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Crispy chicken piece, cooked, FI, Formspray
Allergens: Soybeans and products thereof, Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 144.73 kcal energy, 4.08 g carbohydrate, 13.19 g protein, 8.37 g fat, 3.21 g of which saturated fat, 3.59 g sugar, 0.91 g salt, 0.41 g dietary fibre
Carbon footprint: 0.64 CO₂ e kg/100g
Ingredients: Slow-cooked beef neck, FI, Water, Carrot, peeled, Leek, Brown sugar, Soy sauce, gluten-free, Rapeseed oil, Red chili, White sesame seed, Sesame oil, Ginger seasoning paste, Crushed garlic, Cornstarch
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 230.01 kcal energy, 27.81 g carbohydrate, 9.29 g protein, 8.85 g fat, 3.14 g of which saturated fat, 3.28 g sugar, 1.27 g salt, 2.1 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Pan pizza base, GN, Grated mozzarella cheese, Cherry tomato, Kalamata olive, pitted, Rucola, Basil, Oregano
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.43 kcal energy, 8.8 g carbohydrate, 4.37 g protein, 0.33 g fat, 0.06 g of which saturated fat, 8.45 g sugar, 0.79 g salt, 3.59 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Water, Dried pea, Carrot dice, Mustard, Onion dice, Salt, Vegetable stock powder, White pepper powder, Marjoram, Water
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 135.65 kcal energy, 21.49 g carbohydrate, 2.21 g protein, 3.86 g fat, 1.98 g of which saturated fat, 0.55 g sugar, 0.8 g salt, 2.75 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Wedge fries, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 25.9 kcal energy, 2.39 g carbohydrate, 1.97 g protein, 0.35 g fat, 0.06 g of which saturated fat, 2.26 g sugar, 0.78 g salt, 2.33 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Kale, shredded, Salt, Sage
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 512.25 kcal energy, 14.65 g carbohydrate, 1.07 g protein, 50.51 g fat, 4.02 g of which saturated fat, 13.3 g sugar, 1.32 g salt, 0.23 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Mayonnaise, Mango chutney, Mango purée, Cayenne pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 352.43 kcal energy, 7.1 g carbohydrate, 0.75 g protein, 35.75 g fat, 2.79 g of which saturated fat, 6.85 g sugar, 1.12 g salt, 0.7 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Crushed pineapple, Lemon juice, Salt, Curry madras powder, Turmeric, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 220.15 kcal energy, 11.91 g carbohydrate, 21.53 g protein, 9.4 g fat, 3.14 g of which saturated fat, 0.48 g sugar, 1.13 g salt, 0.52 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Pork sirloin cutlet, 120g, FI, Egg, Panko breadcrumb, Wheat flour, medium coarse, Breadcrumbs, Water, Rapeseed oil, Butter, lactose-free, Salt, White pepper powder, Bell pepper powder, Black pepper powder
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.14 kcal energy, 5.18 g carbohydrate, 11.42 g protein, 7.31 g fat, 1.39 g of which saturated fat, 4.05 g sugar, 1.14 g salt, 0.47 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Turkey thigh cutlet, FI, Water, Onion dice, Bell pepper dice, Crushed tomato, canned, Tomato purée, Brown sugar, Rapeseed oil, White wine vinegar, Sambal Oelek chili paste, Water, Salt, Rapeseed oil, Crushed garlic, Cornstarch, Chili spice mix, Chicken stock powder, Coarsely ground black pepper
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.44 kcal energy, 21.28 g carbohydrate, 8.1 g protein, 5.3 g fat, 2.77 g of which saturated fat, 5.51 g sugar, 1.06 g salt, 1.77 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Mifu milk protein crumb, Basmati rice, Onion dice, Turkish yoghurt, lactose-free, Raisin, Butter, lactose-free, Dried apricot, Salted peanut, Ginger seasoning paste, Crushed garlic, Vegetable stock powder, Salt, Lemon juice, Coriander, Cinnamon powder, Cardamom powder, Cumin, Coarsely ground black pepper, Coriander powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.33 kcal energy, 6.67 g carbohydrate, 1.24 g protein, 2.87 g fat, 1.74 g of which saturated fat, 0.9 g sugar, 0.82 g salt, 0.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seed
Allergens: Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.11 kcal energy, 2.2 g carbohydrate, 5.19 g protein, 8.22 g fat, 0.73 g of which saturated fat, 2.12 g sugar, 0.88 g salt, 2.84 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Sesame oil, Salt, White sesame seed, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.26 kcal energy, 14.37 g carbohydrate, 2.11 g protein, 4.09 g fat, 2.33 g of which saturated fat, 1.23 g sugar, 0.93 g salt, 0.85 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Potato slice, Cooking cream, 15%, lactose-free, 1l, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 418.06 kcal energy, 4.55 g carbohydrate, 1.92 g protein, 44.8 g fat, 18.74 g of which saturated fat, 3.68 g sugar, 0.68 g salt, 0.47 g dietary fibre
Carbon footprint: 0.59 CO₂ e kg/100g
Ingredients: Bearnaise sauce, Tomato purée, Butter, lactose-free, White wine, non-alcoholic, Tarragon, Sriracha chili sauce
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.26 kcal energy, 23.79 g carbohydrate, 2.46 g protein, 8.13 g fat, 6.04 g of which saturated fat, 23.79 g sugar, 0.14 g salt, 0 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Vanilla ice cream, Strawberry jam
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Crustaceans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 352.43 kcal energy, 7.1 g carbohydrate, 0.75 g protein, 35.75 g fat, 2.79 g of which saturated fat, 6.85 g sugar, 1.12 g salt, 0.7 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Crushed pineapple, Lemon juice, Salt, Curry madras powder, Turmeric, Coarsely ground black pepper

In addition to the lunch buffet, we offer a daily salad bar where you can put together your own meal using fresh seasonal ingredients.

Check out Antell Explorer’s modern meeting and training facilities, which you can book through us. Order inspiring meeting catering at the same time!

We also serve tasty lunches at the other end of the HTC building, with a sea view. Our varied menu includes at least one juicy burger and a hearty soup every day.