Antell Explorer
Tammasaarenkatu 5, 00180 Helsinki
020 770 2251
antell.htc@antell.fi
Restaurant
Mon – Fri 7.45 – 16.00
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon 8.00 – 9.30
Salad
Mon – Fri 11.00 – 13.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 439 6299Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 168.77 kcal energy, 1.65 g carbohydrate, 19.13 g protein, 9.57 g fat, 3.12 g of which saturated fat, 0.61 g sugar, 1.1 g salt, 0.08 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Chicken fillet steak, lightly salted, FI, Cooking cream, 15%, lactose-free, 1l, Pesto, nut-free, Caesar cheese flake, Cornstarch, Basil, Salt, Granulated sugar, Coarsely ground black pepper, White pepper powder
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 124.76 kcal energy, 5.63 g carbohydrate, 12.11 g protein, 6.44 g fat, 2.77 g of which saturated fat, 1.1 g sugar, 1.16 g salt, 0.5 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Game mince ball, New Zealand, Sweden, Brown sauce
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.17 kcal energy, 5.7 g carbohydrate, 2.02 g protein, 9.08 g fat, 3.58 g of which saturated fat, 3.26 g sugar, 0.8 g salt, 1.32 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Onion, peeled, Carrot, peeled, Champignon, whole, Coconut cream, Crushed tomato, canned, Water, Zucchini, Smetana, lactose-free, Rapeseed oil, Tomato purée, Cashew, Water, Sambal Oelek chili paste, Cornstarch, Garam masala seasoning mix, Salt, Ginger seasoning paste, Crushed garlic, Vegetable stock powder, Coriander, Turmeric, Coriander powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.8 kcal energy, 4.69 g carbohydrate, 0.78 g protein, 7.25 g fat, 5.68 g of which saturated fat, 3.04 g sugar, 0.37 g salt, 1.21 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Coconut cream, Onion dice, Olive oil, Red chili, Ginger seasoning paste, Vegetable stock powder, Leaf parsley, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 105.48 kcal energy, 16.03 g carbohydrate, 1.99 g protein, 3.2 g fat, 0.22 g of which saturated fat, 0 g sugar, 0.63 g salt, 0.05 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Rosemary, Black pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.72 kcal energy, 2.25 g carbohydrate, 5.51 g protein, 1.13 g fat, 0.25 g of which saturated fat, 1.88 g sugar, 0.96 g salt, 3.75 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Salt
Allergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.67 kcal energy, 3.66 g carbohydrate, 0.74 g protein, 4.08 g fat, 2.63 g of which saturated fat, 0.14 g sugar, 0.85 g salt, 0.22 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Butter, lactose-free, Wheat flour, medium coarse, Broth powder, Salt, Black pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 176.47 kcal energy, 11.25 g carbohydrate, 5.95 g protein, 11.82 g fat, 6.83 g of which saturated fat, 6.41 g sugar, 0.09 g salt, 0.47 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Lingonberry, FI, Granulated sugar, Caramel sauce, Lingonberry jam
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.62 CO₂ e kg/100g
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 200.92 kcal energy, 15.25 g carbohydrate, 11.28 g protein, 9.99 g fat, 4.36 g of which saturated fat, 1.85 g sugar, 0.86 g salt, 1.91 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Cherry tomato, Hot-smoked rainbow trout fillet, Red onion, peeled, Rucola, Oregano
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 117.75 kcal energy, 4.68 g carbohydrate, 11.22 g protein, 5.92 g fat, 2.17 g of which saturated fat, 2.85 g sugar, 0.85 g salt, 0.66 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Turkish yoghurt, lactose-free, Tomato purée, Sweet potato, peeled, Onion, peeled, Zucchini, Leek, Crushed garlic, Tikka Masala spice mix, Lemon juice, Rapeseed oil, Ginger seasoning paste, Salt, Coarsely ground black pepper, Cardamom powder, Coriander, Red chili
Allergens: Nuts and products thereof, Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 85.04 kcal energy, 7.98 g carbohydrate, 4.3 g protein, 3.2 g fat, 0.4 g of which saturated fat, 3.67 g sugar, 0.62 g salt, 3.26 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Chickpea in water, Green bell pepper, Cabbage, Tofu, organic, Onion dice, Raisin, Almond flake, Olive oil, Lemon juice, Salt, Cinnamon powder, Cayenne pepper, Coriander powder, Turmeric
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 71.75 kcal energy, 6.43 g carbohydrate, 0.86 g protein, 4.38 g fat, 2.66 g of which saturated fat, 1.13 g sugar, 0.69 g salt, 1.63 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Jerusalem artichoke dice, Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Onion dice, White wine, non-alcoholic, Butter, lactose-free, Salt, Thyme, White pepper powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.29 kcal energy, 7.37 g carbohydrate, 3.17 g protein, 4.05 g fat, 0.48 g of which saturated fat, 1.13 g sugar, 0.8 g salt, 0.99 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Bell pepper dice, Egg, Onion dice, Rapeseed oil, Crushed garlic, Salt, Sambal Oelek chili paste, Ginger seasoning paste, Leek, Coriander
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.08 kcal energy, 3.31 g carbohydrate, 0.54 g protein, 4.64 g fat, 0.76 g of which saturated fat, 3.17 g sugar, 0.37 g salt, 1.36 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Tomato, Olive oil, Salt, Coarsely ground black pepper, Thyme
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.87 kcal energy, 16.73 g carbohydrate, 2.66 g protein, 6.77 g fat, 4 g of which saturated fat, 4.17 g sugar, 0.08 g salt, 0.68 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Berry sauce, Double cream, lactose-free, Cornstarch, Granulated sugar, Vanilla sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.94 kcal energy, 3.73 g carbohydrate, 9.5 g protein, 9.81 g fat, 4.09 g of which saturated fat, 1.56 g sugar, 1.08 g salt, 0.45 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Leek slice, Lemon juice, Caper, Butter, lactose-free, Olive oil, Lemon, Crushed garlic, Cornstarch, Chicken stock powder, Leaf parsley, Salt, Black pepper powder, Turmeric
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 86.32 kcal energy, 10.15 g carbohydrate, 4.49 g protein, 2.85 g fat, 0.67 g of which saturated fat, 4.32 g sugar, 1.36 g salt, 1.39 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Water, Cabbage, Beef mince, 8-10%, FI, Onion, peeled, Carrot, peeled, Porrige rice, Syrup, Broth powder, Rapeseed oil, Salt, Marjoram, Black pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 85.13 kcal energy, 6.16 g carbohydrate, 4.37 g protein, 4.25 g fat, 0.26 g of which saturated fat, 1.77 g sugar, 1.03 g salt, 2.41 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Härkis originall, Carrot, peeled, Onion, peeled, Bell pepper dice, Faba bean, Crushed tomato, canned, Water, Rapeseed oil, Vegetable stock powder, Cornstarch, Crushed garlic, Smoked bell pepper powder, Coriander, Granulated sugar, Red chili, Cumin, Coarsely ground black pepper, Chili spice mix, Salt
Allergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.57 kcal energy, 7.53 g carbohydrate, 1.28 g protein, 8.51 g fat, 0.89 g of which saturated fat, 3.13 g sugar, 0.8 g salt, 1.66 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Celery peeled, Oat cooking cream, 15%, gluten-free, Mashing potato, peeled, Onion dice, Rapeseed oil, Olive oil, Crushed garlic, Rapeseed oil, Salt, Vegetable stock powder, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.81 kcal energy, 9.75 g carbohydrate, 2.46 g protein, 1.62 g fat, 0.18 g of which saturated fat, 0.01 g sugar, 0.64 g salt, 0.95 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt, Curry madras powder, Lemon pepper, ground, Sage
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 68.81 kcal energy, 4.27 g carbohydrate, 0.68 g protein, 4.9 g fat, 0.75 g of which saturated fat, 3.47 g sugar, 0.7 g salt, 2.07 g dietary fibre
Carbon footprint: 0.34 CO₂ e kg/100g
Ingredients: Eggplant, Red bell pepper, Olive oil, Granulated sugar, Salt, Formspray
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 415.78 kcal energy, 58.03 g carbohydrate, 5.12 g protein, 18.1 g fat, 11.34 g of which saturated fat, 27.25 g sugar, 0.47 g salt, 1.68 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Powder sugar, Wheat flour, medium coarse, Butter, lactose-free, Granulated sugar, Egg, Semi-skimmed milk drink, lactose-free, 1L, Coffee drink, homemade, Butter, lactose-free, Coconut flake, Cocoa powder, Cocoa powder, Vanilla sugar, Baking powder, Vanilla sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 245.88 kcal energy, 11.67 g carbohydrate, 13.79 g protein, 15.91 g fat, 7 g of which saturated fat, 0.11 g sugar, 1.17 g salt, 0 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Chicken Kiev, FI
Allergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.17 kcal energy, 6.92 g carbohydrate, 6.69 g protein, 5.08 g fat, 1.18 g of which saturated fat, 3.26 g sugar, 1.1 g salt, 0.62 g dietary fibre
Carbon footprint: 0.53 CO₂ e kg/100g
Ingredients: Water, Beef mince, 8-10%, FI, Crushed tomato, canned, Onion dice, Vegetable dice, brunoise, Tomato purée, Water, Cornstarch, Rapeseed oil, Balsamic vinegar, Brown sugar, Broth powder, Salt, Crushed garlic, Leaf parsley, Oregano, Basil, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 125.77 kcal energy, 9.76 g carbohydrate, 6.09 g protein, 6.6 g fat, 3.9 g of which saturated fat, 3.08 g sugar, 0.9 g salt, 1.55 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Beetroot julienne, Water, Cooking cream, 15%, lactose-free, 1l, Goat cheese, Lasagne pasta sheet, dried, Grated cheese mix, Härkis Kaurajauhis oat protein, Vegetable stock powder, Leaf parsley, Salt, Granulated sugar
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.43 kcal energy, 8.8 g carbohydrate, 4.37 g protein, 0.33 g fat, 0.06 g of which saturated fat, 8.45 g sugar, 0.79 g salt, 3.59 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Water, Dried pea, Carrot dice, Mustard, Onion dice, Salt, Vegetable stock powder, White pepper powder, Marjoram, Water
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.26 kcal energy, 14.37 g carbohydrate, 2.11 g protein, 4.09 g fat, 2.33 g of which saturated fat, 1.23 g sugar, 0.93 g salt, 0.85 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Potato slice, Cooking cream, 15%, lactose-free, 1l, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 52.84 kcal energy, 5.75 g carbohydrate, 0.7 g protein, 2.32 g fat, 0.18 g of which saturated fat, 5.43 g sugar, 0.77 g salt, 2.7 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Tarragon, Salt, Coarsely ground black pepper
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.39 kcal energy, 30.2 g carbohydrate, 4.5 g protein, 3.02 g fat, 0.29 g of which saturated fat, 1.27 g sugar, 1.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Spaghetti, Water, Rapeseed oil, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 63.98 kcal energy, 3.91 g carbohydrate, 0.7 g protein, 5.04 g fat, 3.03 g of which saturated fat, 0.88 g sugar, 0.49 g salt, 0.5 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Onion dice, Butter, lactose-free, Water, Curry powder, Lemon juice, Granulated sugar, Cornstarch, Chicken stock powder, Salt, White pepper powder
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 167.3 kcal energy, 40 g carbohydrate, 0.2 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.62 CO₂ e kg/100g
Allergens: Eggs and products thereof, Soybeans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 251.64 kcal energy, 9.86 g carbohydrate, 2.26 g protein, 22.65 g fat, 3.57 g of which saturated fat, 8.9 g sugar, 1.03 g salt, 0.16 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Mayonnaise, Mustard relish, Kansas City BBQ seasoning sauce, Tomato purée, Orange juice, Soy sauce, gluten-free, Crushed garlic, Chili powder
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof, Celery and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.47 CO₂ e kg/100g
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 131.26 kcal energy, 6.24 g carbohydrate, 14.2 g protein, 5.06 g fat, 1.69 g of which saturated fat, 0.47 g sugar, 1.08 g salt, 0.76 g dietary fibre
Carbon footprint: 0.64 CO₂ e kg/100g
Ingredients: Beef mince, 8-10%, FI, Chicken mince, FI, Water, Breadcrumbs, gluten-free, Whole egg pulp, free range, Onion dice, Rapeseed oil, Salt, Black pepper powder, Bell pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.17 kcal energy, 5.98 g carbohydrate, 1.64 g protein, 8.32 g fat, 3.6 g of which saturated fat, 2.84 g sugar, 0.89 g salt, 1.63 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Coconut cream, Crushed tomato, canned, Water, Zucchini, Chickpea in water, Smetana, lactose-free, Rapeseed oil, Tomato purée, Water, Sambal Oelek chili paste, Cornstarch, Ginger seasoning paste, Salt, Crushed garlic, Garam masala seasoning mix, Vegetable stock powder, Coriander, Turmeric, Coriander powder
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 49.8 kcal energy, 6.29 g carbohydrate, 1.18 g protein, 2.06 g fat, 0.17 g of which saturated fat, 2.93 g sugar, 0.76 g salt, 0.96 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Butternut squash dice, Water, Crushed tomato, canned, Onion, peeled, Tomato purée, Vegetable stock powder, Lime juice, Harissa paste, Rapeseed oil, Crushed garlic, Granulated sugar, Smoked bell pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 84.35 kcal energy, 9.73 g carbohydrate, 1.15 g protein, 3.97 g fat, 0.31 g of which saturated fat, 9.47 g sugar, 0.54 g salt, 2.84 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.24 kcal energy, 3.42 g carbohydrate, 1.72 g protein, 7.76 g fat, 3.21 g of which saturated fat, 1.61 g sugar, 0.97 g salt, 0.91 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Wild mushroom mix, diced, Cooking cream, 15%, lactose-free, 1l, Onion dice, Water, Coffee drink, homemade, Rapeseed oil, Water, Cornstarch, Salt, Thyme, Mushroom broth powder, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.38 CO₂ e kg/100g
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Eggs and products thereof, Soybeans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 251.64 kcal energy, 9.86 g carbohydrate, 2.26 g protein, 22.65 g fat, 3.57 g of which saturated fat, 8.9 g sugar, 1.03 g salt, 0.16 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Mayonnaise, Mustard relish, Kansas City BBQ seasoning sauce, Tomato purée, Orange juice, Soy sauce, gluten-free, Crushed garlic, Chili powder

In addition to the lunch buffet, we offer a daily salad bar where you can put together your own meal using fresh seasonal ingredients.

Check out Antell Explorer’s modern meeting and training facilities, which you can book through us. Order inspiring meeting catering at the same time!

We also serve tasty lunches at the other end of the HTC building, with a sea view. Our varied menu includes at least one juicy burger and a hearty soup every day.