Antell Explorer
Tammasaarenkatu 5, 00180 Helsinki
020 770 2251
antell.htc@antell.fi
Restaurant
Mon – Fri 7.45 – 16.00
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon 8.00 – 9.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 439 6299Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 232.46 kcal energy, 21.16 g carbohydrate, 13.05 g protein, 10.32 g fat, 1.16 g of which saturated fat, 0.42 g sugar, 0.83 g salt, 1.05 g dietary fibre
Carbon footprint: 0.79 CO₂ e kg/100g
Ingredients: Coriander-lime cod portion
Allergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 114.5 kcal energy, 5 g carbohydrate, 9.24 g protein, 6.21 g fat, 2.46 g of which saturated fat, 0.96 g sugar, 1.05 g salt, 0.52 g dietary fibre
Carbon footprint: 0.67 CO₂ e kg/100g
Ingredients: Water, Beef mince, 8-10%, FI, Onion dice, Wheat flour, medium coarse, Ketchup, Butter, lactose-free, Rapeseed oil, Broth powder, Salt, Coarsely ground black pepper, Allspice powder, Bay leaf
Allergens: Soybeans and products thereof, Cereals containing gluten, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 163.09 kcal energy, 8.13 g carbohydrate, 6.58 g protein, 11.31 g fat, 5.63 g of which saturated fat, 4.39 g sugar, 0.7 g salt, 1.47 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Coconut milk, Tofu, organic, Onion, peeled, Potato, peeled, Carrot slice, Cauliflower, Salted peanut, Massaman curry paste, Tamarind paste, Brown sugar, Soy sauce, Ketjap Manis, Rapeseed oil, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.33 kcal energy, 6.67 g carbohydrate, 1.24 g protein, 2.87 g fat, 1.74 g of which saturated fat, 0.9 g sugar, 0.82 g salt, 0.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seed
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.7 kcal energy, 6.4 g carbohydrate, 0.79 g protein, 2.28 g fat, 0.16 g of which saturated fat, 4.81 g sugar, 0.78 g salt, 2.62 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Oven-roast vegetable mix, Rapeseed oil, Salt, Rosemary, Thyme, Allspice powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.25 kcal energy, 7.94 g carbohydrate, 2.59 g protein, 7.31 g fat, 4.84 g of which saturated fat, 7.63 g sugar, 0.76 g salt, 0.23 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Cucumber, Honey, Mint, Leaf parsley, Sriracha chili sauce, Salt, Cumin
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 191.28 kcal energy, 10.8 g carbohydrate, 5.7 g protein, 13.81 g fat, 8.09 g of which saturated fat, 10.46 g sugar, 0.07 g salt, 0 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Strawberry, Mascarpone, Jamming sugar, Vanilla sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 242.57 kcal energy, 3.88 g carbohydrate, 12.6 g protein, 18.94 g fat, 6.82 g of which saturated fat, 1.56 g sugar, 1.84 g salt, 0.36 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Chorizo ball, pork-beef mince, EU, Water, Tomato purée, Crushed tomato, canned, Water, Onion dice, Cornstarch, Sweet chili sauce, Rapeseed oil, Broth powder, Basil, Coarsely ground black pepper
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 193.01 kcal energy, 6.92 g carbohydrate, 23.77 g protein, 7.65 g fat, 1.67 g of which saturated fat, 0.18 g sugar, 0.99 g salt, 1.69 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Chicken fillet steak, lightly salted, FI, Rye flour, Wheat flour, medium coarse, Margarine, 75%, frying and baking, Rapeseed oil, Rye bran, Salt, White pepper powder
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 202.37 kcal energy, 18.17 g carbohydrate, 10.69 g protein, 9.3 g fat, 4.79 g of which saturated fat, 2.3 g sugar, 0.91 g salt, 1.73 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Grated mozzarella cheese, Pizza base, Tomato, Onion, peeled, Basil
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.61 kcal energy, 4.8 g carbohydrate, 1.03 g protein, 4.97 g fat, 2.87 g of which saturated fat, 3.59 g sugar, 0.59 g salt, 1.34 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Onion dice, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 16.14 g carbohydrate, 2.08 g protein, 3.3 g fat, 0.23 g of which saturated fat, 0.05 g sugar, 0.75 g salt, 0.3 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Fennel powder, Smoked bell pepper powder, Black pepper powder, Sage
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 33.9 kcal energy, 2.16 g carbohydrate, 3.49 g protein, 0.61 g fat, 0.11 g of which saturated fat, 0.83 g sugar, 0.25 g salt, 2.88 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Broccoli, Cauliflower, Salt
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 512.25 kcal energy, 14.65 g carbohydrate, 1.07 g protein, 50.51 g fat, 4.02 g of which saturated fat, 13.3 g sugar, 1.32 g salt, 0.23 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Mayonnaise, Mango chutney, Mango purée, Cayenne pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 296.05 kcal energy, 22.97 g carbohydrate, 3.37 g protein, 20.75 g fat, 12.01 g of which saturated fat, 11.91 g sugar, 0.4 g salt, 0.96 g dietary fibre
Carbon footprint: 0.51 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Unflavoured cream cheese, Dark sponge cake base, rectangular, Lemon curd, Lemon juice, Granulated sugar, Coffee, Lemon curd, Cocoa powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 190.98 kcal energy, 6.84 g carbohydrate, 16.54 g protein, 11.14 g fat, 4.2 g of which saturated fat, 1.9 g sugar, 1.88 g salt, 0.05 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Pork rib, cooked, FI
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 188.87 kcal energy, 8.66 g carbohydrate, 11.69 g protein, 11.77 g fat, 6.33 g of which saturated fat, 1.6 g sugar, 1.02 g salt, 0.92 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Saithe, Double cream, lactose-free, Egg, Potato flake, Fennel, Onion, peeled, Horseradish paste, Lemon juice, Dill, Salt, White pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.17 kcal energy, 5.98 g carbohydrate, 1.64 g protein, 8.32 g fat, 3.6 g of which saturated fat, 2.84 g sugar, 0.89 g salt, 1.63 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Coconut cream, Crushed tomato, canned, Water, Zucchini, Chickpea in water, Smetana, lactose-free, Rapeseed oil, Tomato purée, Water, Sambal Oelek chili paste, Cornstarch, Ginger seasoning paste, Salt, Crushed garlic, Garam masala seasoning mix, Vegetable stock powder, Coriander, Turmeric, Coriander powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 46.09 kcal energy, 2.75 g carbohydrate, 0.73 g protein, 3.37 g fat, 1.14 g of which saturated fat, 2.05 g sugar, 0.73 g salt, 0.96 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Beetroot, peeled, Leek slice, Cabbage, Carrot, peeled, Celery peeled, Onion, peeled, Smetana, lactose-free, Rapeseed oil, Apple wine vinegar, Vegetable stock powder, Salt, Crushed garlic, Thyme, Bay leaf, White pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 121.34 kcal energy, 15.69 g carbohydrate, 1.96 g protein, 5.17 g fat, 0.35 g of which saturated fat, 0.02 g sugar, 0.6 g salt, 0.1 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.59 kcal energy, 9.83 g carbohydrate, 5.79 g protein, 0.83 g fat, 0.21 g of which saturated fat, 5.48 g sugar, 0 g salt, 3.21 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Pea
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.7 kcal energy, 3.75 g carbohydrate, 3.12 g protein, 9.43 g fat, 5.55 g of which saturated fat, 2.63 g sugar, 0.19 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Dill, Granulated sugar, Coarsely ground black pepper, Salt
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.44 kcal energy, 10.82 g carbohydrate, 1.92 g protein, 13.77 g fat, 7.85 g of which saturated fat, 10.52 g sugar, 0.05 g salt, 0.6 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Mango dice, Turkish yoghurt, lactose-free, Mango purée, Honey, Coarsely ground almond
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 86.32 kcal energy, 10.15 g carbohydrate, 4.49 g protein, 2.85 g fat, 0.67 g of which saturated fat, 4.32 g sugar, 1.36 g salt, 1.39 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Water, Cabbage, Beef mince, 8-10%, FI, Onion, peeled, Carrot, peeled, Porrige rice, Syrup, Broth powder, Rapeseed oil, Salt, Marjoram, Black pepper powder
Allergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 142.1 kcal energy, 16.58 g carbohydrate, 10.19 g protein, 3.38 g fat, 0.89 g of which saturated fat, 3.24 g sugar, 0.95 g salt, 2.3 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Chicken fillet strip, natural, FI, Tortilla wrap, 20cm, Crushed tomato, canned, Whilte bean in water, Bell pepper mix, julienne, Onion, peeled, Jalapeno slice, Water, Cornstarch, Rapeseed oil, Taco spice mix, Red wine vinegar, Brown sugar, Coriander powder, Coarsely ground black pepper, Chili spice mix
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.18 kcal energy, 8.01 g carbohydrate, 4.43 g protein, 2.75 g fat, 1.25 g of which saturated fat, 4.14 g sugar, 0.42 g salt, 2.52 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Red bell pepper, Water, Onion, peeled, Vegetable dice, brunoise, Champignon, whole, Soy protein, granules, Vegan cheese slice, Crushed tomato, canned, Tomato purée, Water, Sun-dried tomato strip, Crushed garlic, Black quinoa, Sambal Oelek chili paste, Rapeseed oil, Vegetable stock powder, Basil, Parsley, Black pepper powder, Red wine vinegar
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.43 kcal energy, 8.8 g carbohydrate, 4.37 g protein, 0.33 g fat, 0.06 g of which saturated fat, 8.45 g sugar, 0.79 g salt, 3.59 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Water, Dried pea, Carrot dice, Mustard, Onion dice, Salt, Vegetable stock powder, White pepper powder, Marjoram, Water
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 73.69 kcal energy, 2.96 g carbohydrate, 1.21 g protein, 6.39 g fat, 0.47 g of which saturated fat, 0.01 g sugar, 0.87 g salt, 1.04 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Zucchini, Rapeseed oil, Salt, Oregano, Thyme, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 87.94 kcal energy, 17.23 g carbohydrate, 1.55 g protein, 0.81 g fat, 0.12 g of which saturated fat, 8.18 g sugar, 0.05 g salt, 2.54 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Mango dice, Sweet corn kernel, Bell pepper dice, Sweet hot chili sauce, Coriander
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 273.66 kcal energy, 4 g carbohydrate, 2.3 g protein, 28 g fat, 16 g of which saturated fat, 3.4 g sugar, 0.1 % salt, 2.52 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 167.3 kcal energy, 40 g carbohydrate, 0.2 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 215.15 kcal energy, 10.5 g carbohydrate, 14.7 g protein, 12.86 g fat, 2.01 g of which saturated fat, 0.63 g sugar, 1.47 g salt, 0.63 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Crispy chicken piece, cooked, FI, Formspray
Allergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 138.14 kcal energy, 17.33 g carbohydrate, 6.54 g protein, 4.46 g fat, 1.24 g of which saturated fat, 1.57 g sugar, 0.85 g salt, 1 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Penne pasta, Hot-smoked rainbow trout fillet, Water, Cooking cream, 15%, lactose-free, 1l, Pea, Zucchini, Water, Crushed tomato, canned, Onion dice, Lemon juice, Tomato purée, Rapeseed oil, Cornstarch, Rapeseed oil, Fish stock powder, Dill, Salt, Lemon pepper, ground, Cayenne pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 181.32 kcal energy, 16.81 g carbohydrate, 7.3 g protein, 9.13 g fat, 1.43 g of which saturated fat, 2.09 g sugar, 1.12 g salt, 1.2 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Spinach, Wheat flour, medium coarse, Egg, Rapeseed oil, Salt, White pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.14 kcal energy, 5.69 g carbohydrate, 2.03 g protein, 8.09 g fat, 5.68 g of which saturated fat, 2.51 g sugar, 0.79 g salt, 1.28 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Coconut milk, Crushed tomato, canned, Water, Onion dice, Red lentil, Lemon juice, Rapeseed oil, Crushed garlic, Ginger seasoning paste, Curry Madras paste, mild, Garam masala seasoning mix, Salt, Coriander, Vegetable stock powder, Granulated sugar, Turmeric, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Salt
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 520.25 kcal energy, 3.96 g carbohydrate, 1.35 g protein, 55.99 g fat, 4.37 g of which saturated fat, 3.73 g sugar, 1.3 g salt, 0.16 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Sriracha chili sauce, Ketchup, Water, Red wine vinegar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.06 kcal energy, 24.05 g carbohydrate, 2.44 g protein, 8.13 g fat, 6.04 g of which saturated fat, 23.79 g sugar, 0.14 g salt, 0 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Vanilla ice cream, Strawberry jam
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee

In addition to the lunch buffet, we offer a daily salad bar where you can put together your own meal using fresh seasonal ingredients.

Check out Antell Explorer’s modern meeting and training facilities, which you can book through us. Order inspiring meeting catering at the same time!

We also serve tasty lunches at the other end of the HTC building, with a sea view. Our varied menu includes at least one juicy burger and a hearty soup every day.