Antell Explorer
Tammasaarenkatu 5, 00180 Helsinki
020 770 2251
antell.htc@antell.fi
Restaurant
Mon – Fri 7.45 – 16.00
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon 8.00 – 9.30
Salad
Mon – Fri 11.00 – 13.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 439 6299Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Soybeans and products thereof, Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.72 kcal energy, 3.71 g carbohydrate, 11.76 g protein, 6.45 g fat, 1.51 g of which saturated fat, 2.92 g sugar, 1.3 g salt, 0.77 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Leek, Carrot, washed, Cabbage, Zucchini, Demi-glace sauce base, Soy sauce, gluten-free, Brown sugar, Sesame oil, White sesame seed, Red chili, Ginger seasoning paste, Crushed garlic, Spring onion, Red chili, Salt, Cornstarch, Coriander, White sesame seed
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 287.91 kcal energy, 8.34 g carbohydrate, 12.57 g protein, 22.59 g fat, 10.09 g of which saturated fat, 2.8 g sugar, 1.7 g salt, 0.54 g dietary fibre
Carbon footprint: 0.88 CO₂ e kg/100g
Ingredients: Sausage for oven bake, FI, Tomato-chili cream cheese, Bell pepper dice, Onion dice, Smetana, lactose-free, Grated cheese mix, Jalapeno slice
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 34.99 kcal energy, 4.71 g carbohydrate, 0.91 g protein, 1.05 g fat, 0.18 g of which saturated fat, 3.7 g sugar, 0.64 g salt, 1.14 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Tomato, Water, Crushed tomato, canned, Onion dice, Tomato purée, White wine, non-alcoholic, Crushed garlic, Olive oil, Syrup, Salt, Basil, Thyme, Vegetable stock powder, Rosemary, Coarsely ground black pepper
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.44 kcal energy, 21.28 g carbohydrate, 8.1 g protein, 5.3 g fat, 2.77 g of which saturated fat, 5.51 g sugar, 1.06 g salt, 1.77 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Mifu milk protein crumb, Basmati rice, Onion dice, Turkish yoghurt, lactose-free, Raisin, Butter, lactose-free, Dried apricot, Salted peanut, Ginger seasoning paste, Crushed garlic, Vegetable stock powder, Salt, Lemon juice, Coriander, Cinnamon powder, Cardamom powder, Cumin, Coarsely ground black pepper, Coriander powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 16.14 g carbohydrate, 2.08 g protein, 3.3 g fat, 0.23 g of which saturated fat, 0.05 g sugar, 0.75 g salt, 0.3 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Fennel powder, Smoked bell pepper powder, Black pepper powder, Sage
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 2.68 g carbohydrate, 2.11 g protein, 0.43 g fat, 0.07 g of which saturated fat, 2.32 g sugar, 0.48 g salt, 2.8 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Cauliflower, Curry madras powder, Salt
Allergens: Sulphur dioxide and sulphites, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 105.33 kcal energy, 17.67 g carbohydrate, 2.35 g protein, 2.9 g fat, 0.33 g of which saturated fat, 0.95 g sugar, 0.26 g salt, 1.45 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Wholegrain rice, Leek, Red chili, Tamarind paste, Lime juice, Rapeseed oil, Salted peanut, Lime, Coriander, Red chili, Salt
Allergens: Soybeans and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 131.99 kcal energy, 11.12 g carbohydrate, 8.03 g protein, 5.92 g fat, 3.47 g of which saturated fat, 7.69 g sugar, 0.11 g salt, 0.67 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Natural yoghurt, lactose-free, Vanilla sauce, Whipping cream, lactose-free, Marianne-crumb, Cocoa powder, Granulated sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.37 CO₂ e kg/100g
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.71 kcal energy, 5.77 g carbohydrate, 3.58 g protein, 5.94 g fat, 3.89 g of which saturated fat, 2.18 g sugar, 0.47 g salt, 0.15 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Natural yoghurt, lactose-free, Lemon juice, Granulated sugar, Coarsely ground black pepper, Salt, Turmeric
Allergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 186.53 kcal energy, 22.87 g carbohydrate, 16.26 g protein, 2.94 g fat, 0.73 g of which saturated fat, 0.94 g sugar, 0.73 g salt, 0 g dietary fibre
Carbon footprint: 0.79 CO₂ e kg/100g
Ingredients: Flatfish
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.94 kcal energy, 3.73 g carbohydrate, 9.5 g protein, 9.81 g fat, 4.09 g of which saturated fat, 1.56 g sugar, 1.08 g salt, 0.45 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Leek slice, Lemon juice, Caper, Butter, lactose-free, Olive oil, Lemon, Crushed garlic, Cornstarch, Chicken stock powder, Leaf parsley, Salt, Black pepper powder, Turmeric
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 204.67 kcal energy, 18.17 g carbohydrate, 10.69 g protein, 9.55 g fat, 4.83 g of which saturated fat, 2.3 g sugar, 0.91 g salt, 1.73 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Grated mozzarella cheese, Pizza base, Tomato, Onion, peeled, Basil
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.05 kcal energy, 7.11 g carbohydrate, 2.19 g protein, 3.22 g fat, 1.86 g of which saturated fat, 2.4 g sugar, 0.61 g salt, 0.92 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Potato, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Semi-skimmed milk drink, lactose-free, 1L, Pea, Carrot, peeled, Cauliflower, Leek, Butter, lactose-free, Salt, Leaf parsley
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.29 kcal energy, 7.37 g carbohydrate, 3.17 g protein, 4.05 g fat, 0.48 g of which saturated fat, 1.13 g sugar, 0.8 g salt, 0.99 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Bell pepper dice, Egg, Onion dice, Rapeseed oil, Crushed garlic, Salt, Sambal Oelek chili paste, Ginger seasoning paste, Leek, Coriander
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 72.83 kcal energy, 3.43 g carbohydrate, 0.93 g protein, 5.86 g fat, 0.43 g of which saturated fat, 2.33 g sugar, 0.5 g salt, 1.69 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Zucchini, Eggplant, Tomato, Red bell pepper, Green bell pepper, Red onion, peeled, Rapeseed oil, Salt, Thyme
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 96.04 kcal energy, 13.03 g carbohydrate, 1.96 g protein, 3.61 g fat, 2.04 g of which saturated fat, 1.52 g sugar, 0.77 g salt, 0.93 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato dice, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Salt, Thyme, Coarsely ground black pepper, Nutmeg powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 113.74 kcal energy, 13.86 g carbohydrate, 3.49 g protein, 4.74 g fat, 3 g of which saturated fat, 2.56 g sugar, 0.42 g salt, 1.07 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Granulated sugar, Cornstarch, Cocoa powder, Butter, lactose-free, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.37 CO₂ e kg/100g
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.71 kcal energy, 5.77 g carbohydrate, 3.58 g protein, 5.94 g fat, 3.89 g of which saturated fat, 2.18 g sugar, 0.47 g salt, 0.15 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Natural yoghurt, lactose-free, Lemon juice, Granulated sugar, Coarsely ground black pepper, Salt, Turmeric
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 168.77 kcal energy, 1.65 g carbohydrate, 19.13 g protein, 9.57 g fat, 3.12 g of which saturated fat, 0.61 g sugar, 1.1 g salt, 0.08 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Chicken fillet steak, lightly salted, FI, Cooking cream, 15%, lactose-free, 1l, Pesto, nut-free, Caesar cheese flake, Cornstarch, Basil, Salt, Granulated sugar, Coarsely ground black pepper, White pepper powder
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.88 kcal energy, 2.67 g carbohydrate, 9.9 g protein, 8.66 g fat, 4.88 g of which saturated fat, 1.01 g sugar, 1.23 g salt, 0.17 g dietary fibre
Carbon footprint: 0.74 CO₂ e kg/100g
Ingredients: Beef E-strip, cooked, FI, Water, Smetana, lactose-free, Onion dice, Water, Mustard, Cornstarch, Broth powder, Salt, Coarsely ground black pepper, Thyme, Rosemary
Allergens: Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 94.39 kcal energy, 6.43 g carbohydrate, 4.46 g protein, 4.7 g fat, 2.2 g of which saturated fat, 3.13 g sugar, 0.91 g salt, 1.7 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Red bell pepper, Water, Salad cheese, Grated cheese mix, Celery peeled, Carrot julienne, Onion dice, Long-grain rice, Wild rice mix, Vegetable stock powder, Rapeseed oil, Crushed garlic, Leaf parsley, Mint, Oregano, Salt, Thyme, Bay leaf
Allergens: Nuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 32.51 kcal energy, 3.73 g carbohydrate, 0.53 g protein, 1.35 g fat, 0.19 g of which saturated fat, 2.45 g sugar, 0.62 g salt, 1.37 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Carrot, peeled, Almond drink, Water, Onion, peeled, Olive oil, Vegetable stock powder, Salt, Parsley, Ginger seasoning paste, Almond flake, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 26.53 kcal energy, 4.2 g carbohydrate, 1.9 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0 g sugar, 0 g salt, 2.4 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Green bean
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 5.88 g carbohydrate, 3.11 g protein, 9.15 g fat, 6.11 g of which saturated fat, 4.15 g sugar, 0.5 g salt, 0.18 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Basil, Lime, Granulated sugar, Coarsely ground black pepper, Salt
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.44 kcal energy, 10.82 g carbohydrate, 1.92 g protein, 13.77 g fat, 7.85 g of which saturated fat, 10.52 g sugar, 0.05 g salt, 0.6 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Mango dice, Turkish yoghurt, lactose-free, Mango purée, Honey, Coarsely ground almond
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.28 CO₂ e kg/100g
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.71 kcal energy, 5.77 g carbohydrate, 3.58 g protein, 5.94 g fat, 3.89 g of which saturated fat, 2.18 g sugar, 0.47 g salt, 0.15 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Natural yoghurt, lactose-free, Lemon juice, Granulated sugar, Coarsely ground black pepper, Salt, Turmeric
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 171.17 kcal energy, 0.34 g carbohydrate, 21.72 g protein, 9.15 g fat, 2.47 g of which saturated fat, 0.08 g sugar, 0.82 g salt, 0.3 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Pork sirloin cutlet, 120g, FI, Rapeseed oil, BBQ and all-around seasoning mix, Coarsely ground black pepper, Bell pepper powder
Allergens: Soybeans and products thereof, Sesame seeds and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 88.19 kcal energy, 4.22 g carbohydrate, 13.85 g protein, 1.68 g fat, 0.31 g of which saturated fat, 3.19 g sugar, 1.39 g salt, 0.37 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Saithe fillet, Water, Onion dice, Carrot, peeled, Leek, Sweet hot chili sauce, Soy sauce, gluten-free, Brown sugar, Sesame oil, Salt, Cornstarch, Ginger seasoning paste, Crushed garlic, Balsamic vinegar, White sesame seed, Coarsely ground black pepper
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.17 kcal energy, 5.7 g carbohydrate, 2.02 g protein, 9.08 g fat, 3.58 g of which saturated fat, 3.26 g sugar, 0.8 g salt, 1.32 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Onion, peeled, Carrot, peeled, Champignon, whole, Coconut cream, Crushed tomato, canned, Water, Zucchini, Smetana, lactose-free, Rapeseed oil, Tomato purée, Cashew, Water, Sambal Oelek chili paste, Cornstarch, Garam masala seasoning mix, Salt, Ginger seasoning paste, Crushed garlic, Vegetable stock powder, Coriander, Turmeric, Coriander powder
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.43 kcal energy, 8.8 g carbohydrate, 4.37 g protein, 0.33 g fat, 0.06 g of which saturated fat, 8.45 g sugar, 0.79 g salt, 3.59 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Water, Dried pea, Carrot dice, Mustard, Onion dice, Salt, Vegetable stock powder, White pepper powder, Marjoram, Water
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.81 kcal energy, 15.42 g carbohydrate, 2.34 g protein, 4.9 g fat, 2.81 g of which saturated fat, 1.47 g sugar, 0.95 g salt, 0.9 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Potato slice, Cooking cream, 15%, lactose-free, 1l, Salt, Crushed garlic
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 52.48 kcal energy, 5.71 g carbohydrate, 0.68 g protein, 2.32 g fat, 0.18 g of which saturated fat, 5.43 g sugar, 0.77 g salt, 2.66 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Thyme, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
Allergens: Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 637.35 kcal energy, 3 g carbohydrate, 1.9 g protein, 71.11 g fat, 46.63 g of which saturated fat, 1.27 g sugar, 2.19 g salt, 1.65 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Butter, lactose-free, Chive, BBQ and all-around seasoning mix, Leaf parsley, Smoked bell pepper powder, Granulated garlic
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 311.42 kcal energy, 40 g carbohydrate, 5.2 g protein, 14 g fat, 1.4 g of which saturated fat, 3.7 g sugar, 0.99 g salt, 0 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Waffle
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 416.83 kcal energy, 57.74 g carbohydrate, 1.23 g protein, 19.89 g fat, 11.93 g of which saturated fat, 38.43 g sugar, 0.27 g salt, 0 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Double cream, lactose-free, Brown sugar, Brown sugar, Granulated sugar, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.25 CO₂ e kg/100g
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 546.63 kcal energy, 2.01 g carbohydrate, 1.11 g protein, 60.01 g fat, 4.67 g of which saturated fat, 1.3 g sugar, 1.09 g salt, 0 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Lime juice, Ginger seasoning paste
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.26 kcal energy, 3.9 g carbohydrate, 11.38 g protein, 6.22 g fat, 1.34 g of which saturated fat, 2.88 g sugar, 0.92 g salt, 0.47 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Onion dice, Bell pepper dice, Brown sugar, Rapeseed oil, White wine vinegar, Water, Cornstarch, Crushed garlic, Salt, Chili spice mix, Rapeseed oil, Sambal Oelek chili paste, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 193.63 kcal energy, 14.37 g carbohydrate, 7.92 g protein, 11.18 g fat, 3.46 g of which saturated fat, 5.19 g sugar, 0.96 g salt, 1.2 g dietary fibre
Carbon footprint: 0.63 CO₂ e kg/100g
Ingredients: Beef mince patty, cooked, FI, Hamburger bun, Tomato, Iceberg lettuce strip, Aioli, Pickle slice, canned, Ketchup for dispenser, Bourbon BBQ seasoning sauce, Red onion, peeled
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 198.09 kcal energy, 23.58 g carbohydrate, 4.56 g protein, 9.02 g fat, 0.8 g of which saturated fat, 4.56 g sugar, 0.88 g salt, 2.94 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Sweet potato dice, Sweet potato dice, Rice flour, organic, Kidney bean in broth, Onion dice, Egg, Rapeseed oil, Rapeseed oil, Sambal Oelek chili paste, Crushed garlic, Salt, Chili spice mix, Cumin, Curry powder, Black pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.2 kcal energy, 8.35 g carbohydrate, 1.2 g protein, 2.16 g fat, 1.25 g of which saturated fat, 1.63 g sugar, 0.93 g salt, 0.47 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Water, Potato, peeled, Leek slice, Cooking cream, 15%, lactose-free, 1l, Vegetable stock powder, Salt, Granulated sugar, Coarsely ground black pepper, Nutmeg powder
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.65 kcal energy, 4.16 g carbohydrate, 1.46 g protein, 3.59 g fat, 0.25 g of which saturated fat, 3.92 g sugar, 0.57 g salt, 2.58 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Brussels sprout, Dark balsamic sauce, Rapeseed oil, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 201.4 kcal energy, 26.5 g carbohydrate, 0.01 g protein, 5.96 g fat, 0.66 g of which saturated fat, 0.66 g sugar, 0.86 g salt, 4.64 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Rustic potato fries, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.06 kcal energy, 24.05 g carbohydrate, 2.44 g protein, 8.13 g fat, 6.04 g of which saturated fat, 23.79 g sugar, 0.14 g salt, 0 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Vanilla ice cream, Strawberry jam
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 16.93 kcal energy, 1.62 g carbohydrate, 0.59 g protein, 0.87 g fat, 0 g of which saturated fat, 0 g sugar, 0.01 g salt, 1.12 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Presidentti coffee
Allergens: Crustaceans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.38 CO₂ e kg/100g
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 546.63 kcal energy, 2.01 g carbohydrate, 1.11 g protein, 60.01 g fat, 4.67 g of which saturated fat, 1.3 g sugar, 1.09 g salt, 0 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Lime juice, Ginger seasoning paste

In addition to the lunch buffet, we offer a daily salad bar where you can put together your own meal using fresh seasonal ingredients.

Check out Antell Explorer’s modern meeting and training facilities, which you can book through us. Order inspiring meeting catering at the same time!

We also serve tasty lunches at the other end of the HTC building, with a sea view. Our varied menu includes at least one juicy burger and a hearty soup every day.