Antell Kuohu
Hiomotie 32, 00380 Helsinki
020 770 2302
antell.kuohu@antell.fi
Restaurant
Mon – Fri 7.45 – 14.30
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon – Fri 8.00 – 10.00

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 311.86 kcal energy, 8.15 g carbohydrate, 19.63 g protein, 22.02 g fat, 8.7 g of which saturated fat, 0.25 g sugar, 1.15 g salt, 0.53 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Flatfish fillet, Butter, lactose-free, Wheat flour, medium coarse, Rapeseed oil, Lemon, Caper, Rapeseed oil, Salt, Leaf parsley, Black pepper powder
Allergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.17 kcal energy, 6.92 g carbohydrate, 6.69 g protein, 5.08 g fat, 1.18 g of which saturated fat, 3.26 g sugar, 1.1 g salt, 0.62 g dietary fibre
Carbon footprint: 0.53 CO₂ e kg/100g
Ingredients: Water, Beef mince, 8-10%, FI, Crushed tomato, canned, Onion dice, Vegetable dice, brunoise, Tomato purée, Water, Cornstarch, Rapeseed oil, Balsamic vinegar, Brown sugar, Broth powder, Salt, Crushed garlic, Leaf parsley, Oregano, Basil, Coarsely ground black pepper
Allergens: Nuts and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.58 kcal energy, 11.69 g carbohydrate, 3.22 g protein, 8.32 g fat, 4.27 g of which saturated fat, 0.8 g sugar, 0.93 g salt, 1.01 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Water, Porcini mushroom, Risotto rice, White wine, non-alcoholic, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Butter, lactose-free, Onion dice, Caesar cheese flake, Coarsely ground hazelnut, Rapeseed oil, Coffee, White wine vinegar, Salt, Rucola, Caesar cheese flake, Mushroom broth powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.8 kcal energy, 4.69 g carbohydrate, 0.78 g protein, 7.25 g fat, 5.68 g of which saturated fat, 3.04 g sugar, 0.37 g salt, 1.21 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Coconut cream, Onion dice, Olive oil, Red chili, Ginger seasoning paste, Vegetable stock powder, Leaf parsley, Salt, Coarsely ground black pepper
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.39 kcal energy, 30.2 g carbohydrate, 4.5 g protein, 3.02 g fat, 0.29 g of which saturated fat, 1.27 g sugar, 1.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Spaghetti, Water, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Dill
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.6 kcal energy, 7.68 g carbohydrate, 1.04 g protein, 3.44 g fat, 0.27 g of which saturated fat, 6.93 g sugar, 0.52 g salt, 2.62 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Granulated sugar, Salt, Coarsely ground black pepper, Thyme
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.7 kcal energy, 3.75 g carbohydrate, 3.12 g protein, 9.43 g fat, 5.55 g of which saturated fat, 2.63 g sugar, 0.19 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Dill, Granulated sugar, Coarsely ground black pepper, Salt
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 308.01 kcal energy, 40.22 g carbohydrate, 5.91 g protein, 13.35 g fat, 7.79 g of which saturated fat, 3.26 g sugar, 0.53 g salt, 1.94 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Blueberry, FI, Wheat flour, medium coarse, Granulated sugar, Whole egg pulp, free range, Butter, lactose-free, Semi-skimmed milk drink, lactose-free, 1L, Baking powder, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 161 kcal energy, 15 g carbohydrate, 4.9 g protein, 9 g fat, 7.6 g of which saturated fat, 15 g sugar, 0.1 g salt, 0 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Whippable vanilla sauce, lactose-free
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.38 kcal energy, 4.48 g carbohydrate, 19.66 g protein, 6.23 g fat, 1.25 g of which saturated fat, 4.16 g sugar, 0.82 g salt, 0.07 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Chicken thigh cutlet, cooked, FI, Kansas City BBQ seasoning sauce
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 276 kcal energy, 1.5 g carbohydrate, 18 g protein, 22 g fat, 11.9 g of which saturated fat, 1 g sugar, 3 % salt
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.54 kcal energy, 3.14 g carbohydrate, 10.24 g protein, 7.53 g fat, 3.8 g of which saturated fat, 2.3 g sugar, 0.64 g salt, 0.35 g dietary fibre
Carbon footprint: 0.5 CO₂ e kg/100g
Ingredients: Beef strip, FI, Water, Smetana, lactose-free, Pickle dice, canned, Onion, peeled, Tomato purée, Rapeseed oil, Broth powder, Cornstarch, Salt, Bell pepper powder, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 155.72 kcal energy, 0.35 g carbohydrate, 20.82 g protein, 7.87 g fat, 2.31 g of which saturated fat, 0 g sugar, 1.32 g salt, 0 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Tandoori paste, Coriander
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.17 kcal energy, 5.98 g carbohydrate, 1.64 g protein, 8.32 g fat, 3.6 g of which saturated fat, 2.84 g sugar, 0.89 g salt, 1.63 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Coconut cream, Crushed tomato, canned, Water, Zucchini, Chickpea in water, Smetana, lactose-free, Rapeseed oil, Tomato purée, Water, Sambal Oelek chili paste, Cornstarch, Ginger seasoning paste, Salt, Crushed garlic, Garam masala seasoning mix, Vegetable stock powder, Coriander, Turmeric, Coriander powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 65.5 kcal energy, 7.67 g carbohydrate, 1.14 g protein, 3.09 g fat, 1.78 g of which saturated fat, 2.12 g sugar, 1 g salt, 1.04 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Sweet potato, peeled, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 132.61 kcal energy, 8.19 g carbohydrate, 2.33 g protein, 3.82 g fat, 0.32 g of which saturated fat, 0.34 g sugar, 0.57 g salt, 1.37 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Spinach, Onion, peeled, Rapeseed oil, Coarsely ground black pepper, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 32.23 kcal energy, 5.41 g carbohydrate, 0.76 g protein, 0.2 g fat, 0.03 g of which saturated fat, 5.25 g sugar, 0.44 g salt, 2.38 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 176.8 kcal energy, 9.48 g carbohydrate, 5.99 g protein, 12.46 g fat, 7.18 g of which saturated fat, 5.88 g sugar, 0.08 g salt, 0.72 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Berry mix, FI, Granulated sugar, Berry jam, Blackcurrant jam
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Eggs and products thereof, Crustaceans and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 294.83 kcal energy, 3.13 g carbohydrate, 9.09 g protein, 27.41 g fat, 2.28 g of which saturated fat, 0.52 g sugar, 1.32 g salt, 0.15 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Shrimp, peeled, Mayonnaise, Cold-soluble thickener, Lemon juice, Olive oil, Crushed garlic, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 261 kcal energy, 1.5 g carbohydrate, 21 g protein, 19 g fat, 12 g of which saturated fat, 1.5 g sugar, 0.5 % salt
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 193.03 kcal energy, 12.65 g carbohydrate, 14.73 g protein, 9.47 g fat, 1.16 g of which saturated fat, 0.22 g sugar, 1.09 g salt, 0.76 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Chili-spiced crispy fish fillets, Lemon pepper, ground, Red Hot chili pepper, coarsely grinded
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 189.68 kcal energy, 5.76 g carbohydrate, 12.51 g protein, 12.65 g fat, 3.88 g of which saturated fat, 0.42 g sugar, 1.11 g salt, 0.62 g dietary fibre
Carbon footprint: 1.01 CO₂ e kg/100g
Ingredients: Beef-pork mince, 15-17%, FI, Water, Champignon, whole, Breadcrumbs, gluten-free, Egg, Onion dice, Salt, Rapeseed oil, Bell pepper powder, White pepper powder
Allergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 111.57 kcal energy, 2.76 g carbohydrate, 4.91 g protein, 8.6 g fat, 3.75 g of which saturated fat, 1.94 g sugar, 0.95 g salt, 2.07 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Cauliflower, Grated cheese mix, Water, Koskenlaskija processed cheese, Cooking cream, 15%, lactose-free, 1l, Rapeseed oil, Butter, lactose-free, Wheat flour, medium coarse, Salt, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 67.24 kcal energy, 6.45 g carbohydrate, 1.17 g protein, 3.88 g fat, 1.86 g of which saturated fat, 1.68 g sugar, 1.08 g salt, 1.21 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Water, Wild mushroom mix, diced, Cooking cream, 15%, lactose-free, 1l, Parsnip, peeled, Onion dice, Water, Cornstarch, Rapeseed oil, Vegetable stock powder, Parsley, Salt, Mushroom broth powder, Chervil, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.74 kcal energy, 13 g carbohydrate, 1.59 g protein, 0.2 g fat, 0.1 g of which saturated fat, 0.5 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: New potato
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.76 kcal energy, 22.03 g carbohydrate, 1.87 g protein, 0.2 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.84 g salt, 0.67 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.43 kcal energy, 4.18 g carbohydrate, 1.9 g protein, 5.17 g fat, 0.41 g of which saturated fat, 0 g sugar, 0.49 g salt, 2.41 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Salt, Parsley, Thyme
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.93 kcal energy, 5.6 g carbohydrate, 1.91 g protein, 6.99 g fat, 4.21 g of which saturated fat, 2.97 g sugar, 1.22 g salt, 0.66 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Water, Demi-glace sauce base, Butter, lactose-free, Cornstarch, Salt, Broth powder, Syrup, Black pepper powder
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 261.79 kcal energy, 37.32 g carbohydrate, 4.09 g protein, 14.06 g fat, 7.29 g of which saturated fat, 23.87 g sugar, 0.24 g salt, 0.91 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Light sponge cake base, rectangular, Whipping cream, lactose-free, Raspberry jam, Granulated sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 112.33 kcal energy, 2.3 g carbohydrate, 21 g protein, 2 g fat, 0.8 g of which saturated fat, 1.8 g sugar, 1.8 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 343.2 kcal energy, 0.5 g carbohydrate, 17 g protein, 31 g fat, 22 g of which saturated fat, 0.5 g sugar, 1.4 % salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 242.57 kcal energy, 3.88 g carbohydrate, 12.6 g protein, 18.94 g fat, 6.82 g of which saturated fat, 1.56 g sugar, 1.84 g salt, 0.36 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Chorizo ball, pork-beef mince, EU, Water, Tomato purée, Crushed tomato, canned, Water, Onion dice, Cornstarch, Sweet chili sauce, Rapeseed oil, Broth powder, Basil, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 153.94 kcal energy, 6.15 g carbohydrate, 13.03 g protein, 8.53 g fat, 2.73 g of which saturated fat, 2.6 g sugar, 1.13 g salt, 0.73 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Turkey thigh cutlet, FI, Turkish yoghurt, lactose-free, Sweet potato, peeled, Onion, peeled, Zucchini, Tomato purée, Granulated sugar, Leek, Lemon juice, Rapeseed oil, Tikka Masala spice mix, Crushed garlic, Ginger seasoning paste, Salt, Cardamom powder, Coriander, Red chili, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 216.59 kcal energy, 20.83 g carbohydrate, 9.69 g protein, 11.46 g fat, 5.21 g of which saturated fat, 1.77 g sugar, 1.46 g salt, 3.02 g dietary fibre
Carbon footprint: 0.52 CO₂ e kg/100g
Ingredients: Feta-vegetable patty, cooked
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 16.14 g carbohydrate, 2.08 g protein, 3.3 g fat, 0.23 g of which saturated fat, 0.05 g sugar, 0.75 g salt, 0.3 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Fennel powder, Smoked bell pepper powder, Black pepper powder, Sage
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 10.58 g carbohydrate, 2.31 g protein, 0.46 g fat, 0.09 g of which saturated fat, 1.22 g sugar, 0.75 g salt, 1.53 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Red bell pepper julienne, Onion dice, Sweet corn kernel, Leek slice, Lime pepper, Soy sauce, gluten-free, Turmeric
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 34.83 kcal energy, 2.27 g carbohydrate, 3.66 g protein, 0.61 g fat, 0.17 g of which saturated fat, 0.83 g sugar, 0.29 g salt, 1.66 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Broccoli, Cauliflower, Salt
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 40.39 kcal energy, 41 g carbohydrate, 0.3 g protein, 0.1 g fat, 0 g of which saturated fat, 40 g sugar, 0.03 g salt, 0 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Strawberry jam
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Soybeans and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.74 kcal energy, 6.4 g carbohydrate, 22.29 g protein, 3.36 g fat, 0.84 g of which saturated fat, 5.76 g sugar, 1.4 g salt, 0.11 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Turkey fillet strips, cooked, FI, Teriyaki seasoning sauce
Allergens: Nuts and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.83 kcal energy, 6.31 g carbohydrate, 6.61 g protein, 8.04 g fat, 4.51 g of which saturated fat, 4.29 g sugar, 0.92 g salt, 1 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Provence salad mix, Goat cheese, Cherry tomato, Cantaloupe, Sun-dried tomato strip, Pomegranate seed, Shoot mix, Pine nut, Honey, Dark balsamic sauce
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 103.21 kcal energy, 6 g carbohydrate, 6.72 g protein, 5.76 g fat, 2.43 g of which saturated fat, 2.14 g sugar, 0.84 g salt, 1.07 g dietary fibre
Carbon footprint: 0.64 CO₂ e kg/100g
Ingredients: Kebab beef slice, FI, Crushed tomato, canned, Water, Green bean piece, Bell pepper mix, julienne, Onion dice, Sweet corn kernel, Water, Cornstarch, Broth powder, Crushed garlic, Rapeseed oil, Brown sugar, Chili spice mix, Cayenne pepper, Coarsely ground black pepper, Salt
Allergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.59 kcal energy, 15.61 g carbohydrate, 8.48 g protein, 3.77 g fat, 1.34 g of which saturated fat, 4.05 g sugar, 0.9 g salt, 2.06 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Chicken (Finland), Crushed tomato, canned, Tortilla wrap, 20cm, Whilte bean in water, Bell pepper dice, Onion dice, Tomato purée, Taco spice mix, Red wine vinegar, Crushed garlic, Brown sugar, Red chili, Coarsely ground black pepper, Salt, Rapeseed oil
Allergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.2 kcal energy, 14.88 g carbohydrate, 3.27 g protein, 2.78 g fat, 0.3 g of which saturated fat, 2.26 g sugar, 0.96 g salt, 2 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Wheat tortilla wrap, 6 pcs, Onion, peeled, Water, Crushed tomato, canned, Eggplant, Zucchini, Salsa sauce, Kidney bean in broth, Basil, Rapeseed oil, Red wine vinegar, Leaf parsley, Sambal Oelek chili paste, Salt
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 152.69 kcal energy, 7.72 g carbohydrate, 1.39 g protein, 12.72 g fat, 9.97 g of which saturated fat, 4.87 g sugar, 0.95 g salt, 0.71 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Coconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste, Champignon, whole, Cherry tomato, Lime juice, Bamboo shoot slice, canned, Radish, Lime, Coriander, Vegetable stock powder, Salt, Granulated sugar, Lime leaf, Spring onion
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 129.98 kcal energy, 27.98 g carbohydrate, 3.32 g protein, 0.4 g fat, 0.15 g of which saturated fat, 0.29 g sugar, 1.47 g salt, 0.85 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Wild rice mix, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 63.21 kcal energy, 5.72 g carbohydrate, 4.17 g protein, 2.32 g fat, 1.42 g of which saturated fat, 1.33 g sugar, 0.81 g salt, 0.19 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Crushed garlic, Honey, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 45.35 kcal energy, 8.69 g carbohydrate, 0.98 g protein, 0.28 g fat, 0.05 g of which saturated fat, 7.84 g sugar, 0.28 g salt, 1.96 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Tomato, Vegetable dice, brunoise, Chili-tomato sauce, Onion dice, Basil, Salt, Granulated sugar, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 44.98 kcal energy, 9.81 g carbohydrate, 0.54 g protein, 0.3 g fat, 0.05 g of which saturated fat, 8.51 g sugar, 0.01 g salt, 0.85 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Pineapple piece, Watermelon, Banana, Green grape, Purple grape, Orange juice concentrate, Water, Mint
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar