Antell Kuohu
Hiomotie 32, 00380 Helsinki
020 770 2302
antell.kuohu@antell.fi
Restaurant
Mon – Fri 7.45 – 14.30
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon – Fri 8.00 – 10.00

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 147.27 kcal energy, 8.67 g carbohydrate, 4.67 g protein, 10.59 g fat, 4.5 g of which saturated fat, 2.82 g sugar, 1.21 g salt, 0.33 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Water, Sausage dice, FI, Tomato purée, Smetana, lactose-free, Onion dice, Pickle dice, canned, Sauce browner, Water, Cornstarch, Rapeseed oil, Broth powder, Five pepper mix
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 245.88 kcal energy, 11.67 g carbohydrate, 13.79 g protein, 15.91 g fat, 7 g of which saturated fat, 0.11 g sugar, 1.17 g salt, 0 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Chicken Kiev, FI
Allergens: Soybeans and products thereof, Sesame seeds and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 105.96 kcal energy, 4.85 g carbohydrate, 5.42 g protein, 7.02 g fat, 2.14 g of which saturated fat, 3.24 g sugar, 0.34 g salt, 1.07 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Tofu, organic, Carrot, peeled, Onion, peeled, Zucchini, Green bell pepper, Coconut cream, Water, Red bell pepper, Tomato purée, Leek, Rapeseed oil, Thai red curry paste, Soy sauce, gluten-free, Ginger seasoning paste, Rapeseed oil, Crushed garlic, Sesame oil, Brown sugar, Coriander, Lemongrass spice paste, Lime juice, Black sesame seed, White sesame seed, Red chili
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 82.09 kcal energy, 3.78 g carbohydrate, 2.68 g protein, 6.26 g fat, 3.08 g of which saturated fat, 0.97 g sugar, 0.57 g salt, 0.23 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Spinach, Egg, Water, Cornstarch, Salt, Granulated sugar, Nutmeg powder, White pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.08 kcal energy, 7.26 g carbohydrate, 0.73 g protein, 2.26 g fat, 0.18 g of which saturated fat, 6.95 g sugar, 0.3 g salt, 2.92 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 529.85 kcal energy, 3.7 g carbohydrate, 1.56 g protein, 57.11 g fat, 4.93 g of which saturated fat, 2.72 g sugar, 0.99 g salt, 0.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Mayonnaise, Orange juice, Crushed garlic, Olive oil, Ginger powder, Curry madras powder, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149.17 kcal energy, 10.18 g carbohydrate, 6.79 g protein, 8.92 g fat, 5.17 g of which saturated fat, 4.95 g sugar, 0.08 g salt, 0.27 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Apple purée, Granulated sugar, Vanilla sugar, Cinnamon powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Eggs and products thereof, Crustaceans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 207.34 kcal energy, 2.38 g carbohydrate, 10.32 g protein, 17.45 g fat, 1.82 g of which saturated fat, 0.5 g sugar, 1.75 g salt, 0.18 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Shrimp, peeled, Mayonnaise, Egg, Sour cream, lactose-free, Cold-soluble thickener, Lemon juice, Dijon mustard, Dill, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 222 kcal energy, 0.01 g carbohydrate, 15 g protein, 18 g fat, 11.7 g of which saturated fat, 0.01 g sugar, 3 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.62 kcal energy, 3.38 g carbohydrate, 12.39 g protein, 7.96 g fat, 3.28 g of which saturated fat, 2.55 g sugar, 0.95 g salt, 0.52 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Koskenlaskija processed cheese, Mango purée, Carrot, peeled, Red bell pepper, Onion dice, Chili-tomato sauce, Water, Mango dice, Rapeseed oil, Cornstarch, Curry madras powder, Chicken stock powder, Leaf parsley, Black pepper powder
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.42 kcal energy, 7.01 g carbohydrate, 7.8 g protein, 4.85 g fat, 1.3 g of which saturated fat, 2.58 g sugar, 0.87 g salt, 1.71 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Beef-pork mince, 8-10%, FI, Onion dice, Crushed tomato, canned, Kidney bean in broth, Water, Tomato purée, Rapeseed oil, Red wine vinegar, Crushed garlic, Granulated sugar, Broth powder, Salt, Chili spice mix
Allergens: Sesame seeds and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 291.98 kcal energy, 18.19 g carbohydrate, 4.88 g protein, 21.43 g fat, 3.25 g of which saturated fat, 3.32 g sugar, 0.89 g salt, 3.88 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Chickpea, Rapeseed oil, Carrot, peeled, Water, Onion, peeled, Breadcrumbs, gluten-free, Potato starch, Sesame paste tahini, Leaf parsley, Crushed garlic, Salt, Baking powder, Cumin, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 139.5 kcal energy, 26.54 g carbohydrate, 2.58 g protein, 2.08 g fat, 0.27 g of which saturated fat, 0.15 g sugar, 0.49 g salt, 1.47 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain dark rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 78.2 kcal energy, 9.98 g carbohydrate, 1.18 g protein, 3.11 g fat, 0.25 g of which saturated fat, 9.7 g sugar, 0.58 g salt, 2.93 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Syrup, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.74 kcal energy, 5.32 g carbohydrate, 2.79 g protein, 9.56 g fat, 5.4 g of which saturated fat, 3.89 g sugar, 0.52 g salt, 0.27 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Cucumber, Crushed garlic, Olive oil, Lemon juice, Granulated sugar, Salt, Mint, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.57 kcal energy, 13.37 g carbohydrate, 0.26 g protein, 0.07 g fat, 0.03 g of which saturated fat, 2.33 g sugar, 0.01 g salt, 0.27 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Rhubarb, Strawberry, Mixed cordial concentrate, Water, Berry and fruit starch, Granulated sugar, Lemon juice
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 94.64 kcal energy, 0.2 g carbohydrate, 22 g protein, 0.5 g fat, 0.2 g of which saturated fat, 1 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 261 kcal energy, 1.5 g carbohydrate, 21 g protein, 19 g fat, 12 g of which saturated fat, 1.5 g sugar, 0.5 % salt
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 188.87 kcal energy, 8.66 g carbohydrate, 11.69 g protein, 11.77 g fat, 6.33 g of which saturated fat, 1.6 g sugar, 1.02 g salt, 0.92 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Saithe, Double cream, lactose-free, Egg, Potato flake, Fennel, Onion, peeled, Horseradish paste, Lemon juice, Dill, Salt, White pepper powder
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.08 kcal energy, 8.2 g carbohydrate, 4.52 g protein, 5.43 g fat, 2.79 g of which saturated fat, 4.73 g sugar, 0.6 g salt, 1.84 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Cabbage, Water, Sauteet beef mince, FI, Smetana, lactose-free, Long-grain rice, Pickle dice, canned, Tomato purée, Whole egg pulp, free range, Leek slice, Onion dice, Lemon juice, Red wine vinegar, Syrup, Broth powder, Crushed garlic, Granulated sugar, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 154.5 kcal energy, 15.88 g carbohydrate, 5.6 g protein, 7.46 g fat, 4.16 g of which saturated fat, 1.12 g sugar, 1.21 g salt, 0.96 g dietary fibre
Carbon footprint: 0.39 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Wild mushroom mix, diced, Risotto rice, Grated cheese for pasta, Onion, peeled, Lemon juice, Portobello mushroom, Spinach, Salt, Rapeseed oil, Mushroom broth powder
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.24 kcal energy, 5.67 g carbohydrate, 5.2 g protein, 3.77 g fat, 2.4 g of which saturated fat, 2.07 g sugar, 1.05 g salt, 0.6 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Turkey fillet strips, cooked, FI, Carrot, peeled, Coconut cream, Champignon, whole, Onion dice, Zucchini, Thai red curry paste, Rice noodle, Lemongrass spice paste, Leek, Ginger seasoning paste, Salt, Brown sugar, Lime juice, Rapeseed oil, Crushed garlic, Red chili, Coriander, Lime leaf
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Dill
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.23 kcal energy, 7.31 g carbohydrate, 1.1 g protein, 2.32 g fat, 0.16 g of which saturated fat, 0.01 g sugar, 0.9 g salt, 3.09 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Fennel, Lemon, Rapeseed oil, Salt, Lemon pepper, ground, Fennel powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.82 kcal energy, 14.44 g carbohydrate, 1.77 g protein, 0.22 g fat, 0.11 g of which saturated fat, 0.56 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Baking potato
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 199.04 kcal energy, 23.87 g carbohydrate, 2.98 g protein, 8.14 g fat, 2.91 g of which saturated fat, 0.02 g sugar, 0.15 g salt, 4.08 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Apple, Oat flake, organic, Margarine, 75%, frying and baking, Granulated sugar, Cinnamon powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 161 kcal energy, 15 g carbohydrate, 4.9 g protein, 9 g fat, 7.6 g of which saturated fat, 15 g sugar, 0.1 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.38 kcal energy, 4.48 g carbohydrate, 19.66 g protein, 6.23 g fat, 1.25 g of which saturated fat, 4.16 g sugar, 0.82 g salt, 0.07 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Chicken thigh cutlet, cooked, FI, Kansas City BBQ seasoning sauce
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 222.15 kcal energy, 0.08 g carbohydrate, 15.05 g protein, 17.91 g fat, 11.64 g of which saturated fat, 0.02 g sugar, 2.98 g salt, 0.02 g dietary fibre
Carbon footprint: 1.29 CO₂ e kg/100g
Ingredients: Salad cheese, Basil
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.26 kcal energy, 6.16 g carbohydrate, 14.08 g protein, 7 g fat, 2.1 g of which saturated fat, 5.54 g sugar, 1.07 g salt, 0.08 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Braised pork neck, cooked, FI, Water, Devil's jam, Red wine vinegar, Cornstarch, Broth powder, Leaf parsley, Sambal Oelek chili paste, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 240 kcal energy, 4.8 g carbohydrate, 16.7 g protein, 16.7 g fat, 8.56 g of which saturated fat, 0.73 g sugar, 1.15 g salt, 0.52 g dietary fibre
Carbon footprint: 1.57 CO₂ e kg/100g
Ingredients: Beef mince patty, cooked, FI
Allergens: Nuts and products thereof, Soybeans and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 113.41 kcal energy, 4.42 g carbohydrate, 5.83 g protein, 7.88 g fat, 1.4 g of which saturated fat, 2.64 g sugar, 0.98 g salt, 0.97 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Tofu, organic, Carrot, peeled, Onion, peeled, Turkish yoghurt, lactose-free, Champignon, whole, Rapeseed oil, Water, Tomato purée, Crushed garlic, Ginger seasoning paste, Cashew, Salt, Brown sugar, Cornstarch, Chili spice mix, Coriander, Cumin, Coriander powder, Turmeric, Coarsely ground black pepper, Mint, Cardamom powder, Clove powder, Cinnamon stick, Bay leaf
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.92 kcal energy, 4.17 g carbohydrate, 1.38 g protein, 3.33 g fat, 0.28 g of which saturated fat, 1.49 g sugar, 0.54 g salt, 1.48 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Zucchini, Red onion, peeled, Rapeseed oil, Salt, Thyme, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 91.53 kcal energy, 5.14 g carbohydrate, 1.19 g protein, 7.44 g fat, 3.08 g of which saturated fat, 3.03 g sugar, 1.21 g salt, 0.32 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Mustard, Onion dice, Rapeseed oil, Sauce browner, Broth powder, White wine vinegar, Salt, Cornstarch, Mustard seed, White pepper powder
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 210.06 kcal energy, 27.3 g carbohydrate, 6.64 g protein, 7.93 g fat, 4.08 g of which saturated fat, 8.63 g sugar, 1.07 g salt, 1.06 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Wheat flour, medium coarse, Semi-skimmed milk drink, lactose-free, 1L, Sour cream, lactose-free, Egg, Brown sugar, Butter, lactose-free, Baking powder, Vanilla sugar, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 40.39 kcal energy, 41 g carbohydrate, 0.3 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 215.15 kcal energy, 10.5 g carbohydrate, 14.7 g protein, 12.86 g fat, 2.01 g of which saturated fat, 0.63 g sugar, 1.47 g salt, 0.63 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Crispy chicken piece, cooked, FI, Formspray
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 338.42 kcal energy, 1.5 g carbohydrate, 22 g protein, 27 g fat, 16 g of which saturated fat, 1.5 g sugar, 3 % salt
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 249.39 kcal energy, 26.64 g carbohydrate, 12.23 g protein, 9.66 g fat, 2.76 g of which saturated fat, 1.33 g sugar, 1.05 g salt, 2.2 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Pizza base, Beef-pork mince, cooked, FI, Grated cheese mix, Onion, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.19 kcal energy, 7.44 g carbohydrate, 22.45 g protein, 5.91 g fat, 0.74 g of which saturated fat, 0.12 g sugar, 1.18 g salt, 0.47 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Corn breaded chicken fillet, FI, Rapeseed oil
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 184.75 kcal energy, 14.88 g carbohydrate, 9.49 g protein, 9.25 g fat, 3.93 g of which saturated fat, 1.52 g sugar, 0.78 g salt, 1.91 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Broccoli, Zucchini, Ricotta, Spinach, Pumpkin seed, Oregano
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 80.37 kcal energy, 3.91 g carbohydrate, 1.77 g protein, 6.34 g fat, 3.09 g of which saturated fat, 1.74 g sugar, 1.08 g salt, 0.92 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Water, Bell pepper mix, julienne, Cooking cream, 15%, lactose-free, 1l, Koskenlaskija processed cheese, Water, Cornstarch, Rapeseed oil, Bell pepper powder, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 85.53 kcal energy, 16 g carbohydrate, 1.98 g protein, 0.97 g fat, 0.06 g of which saturated fat, 0 g sugar, 0.85 g salt, 0.06 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Leaf parsley, Thyme, Coarsely ground black pepper, Rosemary
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 227.9 kcal energy, 7.83 g carbohydrate, 2.51 g protein, 20.85 g fat, 5.66 g of which saturated fat, 7.35 g sugar, 0.69 g salt, 0.25 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Mayonnaise, Sweet chili sauce, Lime juice, Sriracha chili sauce, Smoked bell pepper powder, Red Hot chili pepper, coarsely grinded, Salt, Black pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.06 kcal energy, 24.05 g carbohydrate, 2.44 g protein, 8.13 g fat, 6.04 g of which saturated fat, 23.79 g sugar, 0.14 g salt, 0 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Vanilla ice cream, Strawberry jam
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar