Antell Kuohu
Hiomotie 32, 00380 Helsinki
020 770 2302
antell.kuohu@antell.fi
Restaurant
Mon – Fri 7.45 – 14.30
Lunch
Mon – Fri 11.00 – 13.30
Breakfast
Mon – Fri 8.00 – 10.00

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.Please note that we no longer accept cash payments in our restaurant.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.26 kcal energy, 11.23 g carbohydrate, 8.77 g protein, 5.14 g fat, 2.33 g of which saturated fat, 3.12 g sugar, 0.79 g salt, 1.12 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Crushed tomato, canned, Chicken mince, FI, Water, Lasagne pasta sheet, dried, Onion dice, Carrot, peeled, Grated cheese mix, Tomato purée, Grated cheese mix, Wheat flour, medium coarse, Butter, lactose-free, Rapeseed oil, Salt, Chicken stock powder, Crushed garlic, Salt, Oregano, Coarsely ground black pepper, Nutmeg powder, Green pepper
Allergens: Eggs and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 98.86 kcal energy, 4.87 g carbohydrate, 5.51 g protein, 5.67 g fat, 1.92 g of which saturated fat, 2.57 g sugar, 0.9 g salt, 3.8 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Quorn dice, Crushed tomato, canned, Water, Coconut milk, Carrot, peeled, Onion, peeled, Zucchini, Tomato purée, Panang curry paste, Peanut, Rapeseed oil, Vegetable stock powder, Crushed garlic, Ginger seasoning paste, Coriander, Cumin, Coriander powder, Cinnamon powder, Cardamom powder, Thyme
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.16 kcal energy, 5.99 g carbohydrate, 0.97 g protein, 3.63 g fat, 1.14 g of which saturated fat, 2.57 g sugar, 0.97 g salt, 0.62 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Butternut squash dice, Water, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, White wine, non-alcoholic, Rapeseed oil, Salt, Black pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 52.48 kcal energy, 5.71 g carbohydrate, 0.68 g protein, 2.32 g fat, 0.18 g of which saturated fat, 5.43 g sugar, 0.77 g salt, 2.66 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Thyme, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.82 kcal energy, 13.76 g carbohydrate, 4.09 g protein, 5.3 g fat, 3.04 g of which saturated fat, 0.56 g sugar, 0.73 g salt, 0.09 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Potato, peeled, Cooking cream, 15%, lactose-free, 1l, Grated cheese mix, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 126 kcal energy, 11.23 g carbohydrate, 21 g protein, 4.6 g fat, 2.1 g of which saturated fat, 3.12 g sugar, 0.11 % salt, 1.12 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.93 kcal energy, 5.6 g carbohydrate, 1.91 g protein, 6.99 g fat, 4.21 g of which saturated fat, 2.97 g sugar, 1.22 g salt, 0.66 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Water, Demi-glace sauce base, Butter, lactose-free, Cornstarch, Salt, Broth powder, Syrup, Black pepper powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 75.89 kcal energy, 13.24 g carbohydrate, 2.75 g protein, 1.06 g fat, 0.49 g of which saturated fat, 5.71 g sugar, 0.05 g salt, 0.52 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Apricot purée, Granulated sugar, Oat bran, gluten-free
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Soybeans and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.74 kcal energy, 6.4 g carbohydrate, 22.29 g protein, 3.36 g fat, 0.84 g of which saturated fat, 5.76 g sugar, 1.4 g salt, 0.11 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Turkey fillet strips, cooked, FI, Teriyaki seasoning sauce
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 261 kcal energy, 1.5 g carbohydrate, 21 g protein, 19 g fat, 12 g of which saturated fat, 1.5 g sugar, 0.5 % salt
Allergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 163.25 kcal energy, 2.54 g carbohydrate, 11.97 g protein, 11.91 g fat, 4.62 g of which saturated fat, 1.41 g sugar, 1.19 g salt, 0.15 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Saithe fillet, Cooking cream, 15%, lactose-free, 1l, Bearnaise sauce, Tomato purée, Water, Lemon juice, Horseradish paste, Dill, Salt, Cornstarch, Sriracha chili sauce, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 187.88 kcal energy, 2.46 g carbohydrate, 15.04 g protein, 13.17 g fat, 4.71 g of which saturated fat, 0.86 g sugar, 1.28 g salt, 0.18 g dietary fibre
Carbon footprint: 0.38 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Water, Smetana, lactose-free, Rapeseed oil, Crushed garlic, Chicken stock powder, Cornstarch, Salt, Provence herbal spice mix, Coarsely ground black pepper, White pepper powder
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 181.32 kcal energy, 16.81 g carbohydrate, 7.3 g protein, 9.13 g fat, 1.43 g of which saturated fat, 2.09 g sugar, 1.12 g salt, 1.2 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Spinach, Wheat flour, medium coarse, Egg, Rapeseed oil, Salt, White pepper powder
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 59.33 kcal energy, 6.67 g carbohydrate, 1.24 g protein, 2.87 g fat, 1.74 g of which saturated fat, 0.9 g sugar, 0.82 g salt, 0.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Vegetable stock powder, Salt, Coarsely ground black pepper, Caraway seed
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 84.35 kcal energy, 9.73 g carbohydrate, 1.15 g protein, 3.97 g fat, 0.31 g of which saturated fat, 9.47 g sugar, 0.54 g salt, 2.84 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 85.53 kcal energy, 16 g carbohydrate, 1.98 g protein, 0.97 g fat, 0.06 g of which saturated fat, 0 g sugar, 0.85 g salt, 0.06 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Leaf parsley, Thyme, Coarsely ground black pepper, Rosemary
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 230.76 kcal energy, 11.32 g carbohydrate, 2.51 g protein, 19.57 g fat, 11.21 g of which saturated fat, 10.19 g sugar, 0.76 g salt, 0.27 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Crème fraîche, lactose-free, Sour cream, lactose-free, Honey, Salt, Coarsely ground black pepper, Thyme, Dried tarragon
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 79.01 kcal energy, 18.15 g carbohydrate, 0.21 g protein, 0.08 g fat, 0.05 g of which saturated fat, 2.23 g sugar, 0.02 g salt, 0.05 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Strawberry, Mixed cordial concentrate, Water, Granulated sugar, Potato starch
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 230.64 kcal energy, 20 g carbohydrate, 15 g protein, 10 g fat, 2 g of which saturated fat, 0.3 g sugar, 1.1 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 277.24 kcal energy, 2.5 g carbohydrate, 18 g protein, 22 g fat, 13 g of which saturated fat, 2.5 g sugar, 1 % salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 157.66 kcal energy, 11.74 g carbohydrate, 6 g protein, 9.55 g fat, 3.4 g of which saturated fat, 1.16 g sugar, 0.71 g salt, 0.76 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Potato, Sausage dice, FI, Cooking cream, 15%, lactose-free, 1l, Onion dice, Pork SE-dice, cooked, FI, Rapeseed oil, Butter, lactose-free, Wholegrain mustard, Salt, Chive, Black pepper powder
Allergens: Eggs and products thereof, Crustaceans and products thereof, Molluscs and products thereof, Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.92 kcal energy, 5.11 g carbohydrate, 11.98 g protein, 7.61 g fat, 2.08 g of which saturated fat, 1.62 g sugar, 0.86 g salt, 1.05 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Rainbow trout mince, Vegetable dice, brunoise, Whole egg pulp, free range, Cooking cream, 15%, lactose-free, 1l, Shrimp, peeled, Pike mince, Tomato purée, Lemon, Oat bran, gluten-free, Dried potato flake, Celery, White wine, non-alcoholic, Chive, Lobster stock concentrate, Salt, Worcestershire sauce, Crushed garlic, White pepper powder, Cayenne pepper
Allergens: Nuts and products thereof, Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 104.86 kcal energy, 5.28 g carbohydrate, 3.58 g protein, 7.37 g fat, 4.77 g of which saturated fat, 2.89 g sugar, 0.81 g salt, 1.24 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Coconut cream, Tofu, organic, Carrot, peeled, Water, Onion, peeled, Zucchini, Champignon, whole, Yellow bell pepper, Red bell pepper, Tomato purée, Ginger seasoning paste, Almond flake, Salt, Crushed garlic, Rapeseed oil, Granulated sugar, Coriander powder, Coarsely ground black pepper, Cumin, Turmeric, Cardamom powder, Chili spice mix, Rapeseed oil
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.61 kcal energy, 4.8 g carbohydrate, 1.03 g protein, 4.97 g fat, 2.87 g of which saturated fat, 3.59 g sugar, 0.59 g salt, 1.34 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Carrot, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Onion dice, Olive oil, Vegetable stock powder, Salt, Leaf parsley, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 33.9 kcal energy, 2.16 g carbohydrate, 3.49 g protein, 0.61 g fat, 0.11 g of which saturated fat, 0.83 g sugar, 0.25 g salt, 2.88 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Broccoli, Cauliflower, Salt
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 4.84 g carbohydrate, 3.15 g protein, 9.24 g fat, 5.31 g of which saturated fat, 4.6 g sugar, 0.7 g salt, 0.17 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, Dijon mustard, Syrup, Chive, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 258.05 kcal energy, 36.82 g carbohydrate, 5.05 g protein, 9.75 g fat, 2.53 g of which saturated fat, 5.12 g sugar, 0.3 g salt, 1.4 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Pear, canned, Wheat flour, medium coarse, Egg, Granulated sugar, Margarie, Semi-skimmed milk drink, lactose-free, 1L, Granulated sugar, Margarie, Oat flake, Vanilla sugar, Ginger powder, Baking powder
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 86.39 kcal energy, 13.22 g carbohydrate, 3.52 g protein, 2.17 g fat, 1.27 g of which saturated fat, 10.05 g sugar, 0.13 g salt, 0.06 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Vanilla custard powder
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 198.78 kcal energy, 0.06 g carbohydrate, 19.15 g protein, 15.57 g fat, 1.35 g of which saturated fat, 0 g sugar, 1.39 g salt, 0 g dietary fibre
Carbon footprint: 0.53 CO₂ e kg/100g
Ingredients: Rainbow trout fillet, Rapeseed oil, Salt, Smoke flavouring
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 343.2 kcal energy, 0.5 g carbohydrate, 17 g protein, 31 g fat, 22 g of which saturated fat, 0.5 g sugar, 1.4 % salt
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 240 kcal energy, 4.8 g carbohydrate, 16.7 g protein, 16.7 g fat, 8.56 g of which saturated fat, 0.73 g sugar, 1.15 g salt, 0.52 g dietary fibre
Carbon footprint: 1.57 CO₂ e kg/100g
Ingredients: Beef mince patty, cooked, FI
Allergens: Eggs and products thereof, Milk and products thereof, Mustard and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.32 kcal energy, 7.88 g carbohydrate, 8.33 g protein, 11.33 g fat, 5.71 g of which saturated fat, 6.1 g sugar, 1.1 g salt, 0.08 g dietary fibre
Carbon footprint: 0.43 CO₂ e kg/100g
Ingredients: Mustard relish, Hot-smoked rainbow trout fillet, Crème fraîche, lactose-free, Chive cream cheese, Egg, Spring onion, Lemon juice, Granulated sugar, Dill, Salt, White pepper powder, Cayenne pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 165.1 kcal energy, 13.23 g carbohydrate, 5.97 g protein, 9.72 g fat, 5.6 g of which saturated fat, 1.52 g sugar, 1.03 g salt, 1.03 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Koskenlaskija processed cheese, Lasagne pasta sheet, dried, Onion dice, Feta cheese, Spinach, Spinach, Spinach, Cornstarch, Crushed garlic, Rapeseed oil, Salt, Coarsely ground black pepper, Oregano
Allergens: Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.64 kcal energy, 8.42 g carbohydrate, 7.97 g protein, 3.43 g fat, 0.8 g of which saturated fat, 8.08 g sugar, 0.65 g salt, 3.5 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Water, Pork for pea soup, FI, Dried pea, Onion dice, Mustard, Vegetable stock powder, Salt, Coarsely ground black pepper, Marjoram
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.82 kcal energy, 14.44 g carbohydrate, 1.77 g protein, 0.22 g fat, 0.11 g of which saturated fat, 0.56 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Baking potato
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 73.98 kcal energy, 7.26 g carbohydrate, 0.87 g protein, 3.87 g fat, 0.31 g of which saturated fat, 5.05 g sugar, 0.16 g salt, 2.99 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Carrot, peeled, Parsnip, peeled, Red onion, peeled, Rapeseed oil
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.93 kcal energy, 5.6 g carbohydrate, 1.91 g protein, 6.99 g fat, 4.21 g of which saturated fat, 2.97 g sugar, 1.22 g salt, 0.66 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Water, Demi-glace sauce base, Butter, lactose-free, Cornstarch, Salt, Broth powder, Syrup, Black pepper powder
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 275.79 kcal energy, 1.56 g carbohydrate, 18.03 g protein, 21.88 g fat, 11.84 g of which saturated fat, 1 g sugar, 2.98 g salt, 0.02 g dietary fibre
Carbon footprint: 1.29 CO₂ e kg/100g
Ingredients: Salad cheese, Basil
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.94 kcal energy, 0.4 g carbohydrate, 21 g protein, 2.6 g fat, 0.9 g of which saturated fat, 0.4 g sugar, 1.9 % salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 240.25 kcal energy, 20.83 g carbohydrate, 15.63 g protein, 10.42 g fat, 2.08 g of which saturated fat, 0.31 g sugar, 1.15 g salt, 0 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Breaded chicken wing, boneless, FI
Allergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.14 kcal energy, 15.59 g carbohydrate, 8.84 g protein, 6.94 g fat, 2.45 g of which saturated fat, 4.11 g sugar, 0.7 g salt, 2.08 g dietary fibre
Carbon footprint: 0.59 CO₂ e kg/100g
Ingredients: Beef-pork mince, 15-17%, FI, Crushed tomato, canned, Tortilla wrap, 20cm, Whilte bean in water, Bell pepper dice, Onion dice, Tomato purée, Taco spice mix, Red wine vinegar, Crushed garlic, Brown sugar, Red chili, Coarsely ground black pepper, Salt, Rapeseed oil
Allergens: Cereals containing gluten, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.2 kcal energy, 14.88 g carbohydrate, 3.27 g protein, 2.78 g fat, 0.3 g of which saturated fat, 2.26 g sugar, 0.96 g salt, 2 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Wheat tortilla wrap, 6 pcs, Onion, peeled, Water, Crushed tomato, canned, Eggplant, Zucchini, Salsa sauce, Kidney bean in broth, Basil, Rapeseed oil, Red wine vinegar, Leaf parsley, Sambal Oelek chili paste, Salt
Allergens: Soybeans and products thereof, Crustaceans and products thereof, Sulphur dioxide and sulphites, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 46.16 kcal energy, 5.46 g carbohydrate, 3.15 g protein, 1.14 g fat, 0.29 g of which saturated fat, 2.94 g sugar, 1.13 g salt, 0.7 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Shrimp, peeled, Cherry tomato, Tom yam spice paste, Champignon, whole, Leek, Carrot, peeled, Lime juice, Sweet corn kernel, Bamboo shoot slice, canned, Vegetable stock powder, Thai fish sauce, Coriander, Granulated sugar, Lime leaf, Lemongrass
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 129.98 kcal energy, 27.98 g carbohydrate, 3.32 g protein, 0.4 g fat, 0.15 g of which saturated fat, 0.29 g sugar, 1.47 g salt, 0.85 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Wild rice mix, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 52.84 kcal energy, 5.75 g carbohydrate, 0.7 g protein, 2.32 g fat, 0.18 g of which saturated fat, 5.43 g sugar, 0.77 g salt, 2.7 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Rapeseed oil, Tarragon, Salt, Coarsely ground black pepper
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 45.35 kcal energy, 8.69 g carbohydrate, 0.98 g protein, 0.28 g fat, 0.05 g of which saturated fat, 7.84 g sugar, 0.28 g salt, 1.96 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Tomato, Vegetable dice, brunoise, Chili-tomato sauce, Onion dice, Basil, Salt, Granulated sugar, Coarsely ground black pepper
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.59 kcal energy, 6.25 g carbohydrate, 1.64 g protein, 9.08 g fat, 3.16 g of which saturated fat, 2.69 g sugar, 1.12 g salt, 2.13 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Avocado dice, Sour cream, lactose-free, Onion, peeled, Tomato dice, Crushed garlic, Lime juice, Salt, Granulated sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 63.21 kcal energy, 5.72 g carbohydrate, 4.17 g protein, 2.32 g fat, 1.42 g of which saturated fat, 1.33 g sugar, 0.81 g salt, 0.19 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Crushed garlic, Honey, Lemon juice, Salt, Coarsely ground black pepper
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 113.99 kcal energy, 14.28 g carbohydrate, 3.34 g protein, 4.76 g fat, 3.75 g of which saturated fat, 9.66 g sugar, 0.14 g salt, 0.26 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Natural yoghurt, lactose-free, Mango purée, Banana purée, Gluten-free mousse powder, lactose-free
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar