Allergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 315.26 kcal energy, 10.24 g carbohydrate, 15.41 g protein, 23.5 g fat, 6.95 g of which saturated fat, 0.41 g sugar, 1.89 g salt, 2.38 g dietary fibre

Carbon footprint: 0.25 CO₂ e kg/100g

Ingredients: Herring fillet, Rye flour, Butter, lactose-free, Rapeseed oil, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 141.94 kcal energy, 3.73 g carbohydrate, 9.5 g protein, 9.81 g fat, 4.09 g of which saturated fat, 1.56 g sugar, 1.08 g salt, 0.45 g dietary fibre

Carbon footprint: 0.27 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Leek slice, Lemon juice, Caper, Butter, lactose-free, Olive oil, Lemon, Crushed garlic, Cornstarch, Chicken stock powder, Leaf parsley, Salt, Black pepper powder, Turmeric

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 81.87 kcal energy, 12.35 g carbohydrate, 3.96 g protein, 1.06 g fat, 0.11 g of which saturated fat, 5.39 g sugar, 0.67 g salt, 3.42 g dietary fibre

Carbon footprint: 0.29 CO₂ e kg/100g

Ingredients: Chickpea, Crushed tomato, canned, Eggplant, Zucchini, Red bell pepper, Green bell pepper, Onion, peeled, Tomato purée, Syrup, Salt

Allergens: Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 206.14 kcal energy, 31.01 g carbohydrate, 0.08 g protein, 5.39 g fat, 0.5 g of which saturated fat, 0.05 g sugar, 0.56 g salt, 0.31 g dietary fibre

Carbon footprint: 0.09 CO₂ e kg/100g

Ingredients: Wholegrain couscous, Water, Persillade, Salt, Leaf parsley

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre

Carbon footprint: 0.03 CO₂ e kg/100g

Ingredients: Potato, peeled, Dill

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 115.7 kcal energy, 3.75 g carbohydrate, 3.12 g protein, 9.43 g fat, 5.55 g of which saturated fat, 2.63 g sugar, 0.19 g salt, 0.11 g dietary fibre

Carbon footprint: 0.45 CO₂ e kg/100g

Ingredients: Sour cream, lactose-free, White wine vinegar, Dill, Granulated sugar, Coarsely ground black pepper, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 148.78 kcal energy, 12.54 g carbohydrate, 6.46 g protein, 7.81 g fat, 4.4 g of which saturated fat, 5.16 g sugar, 0.07 g salt, 0.92 g dietary fibre

Carbon footprint: 0.32 CO₂ e kg/100g

Ingredients: Quark, lactose-free, Blueberry pureé, Whipping cream, lactose-free, Granulated sugar, Vanilla sugar

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar

Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 231.84 kcal energy, 6.25 g carbohydrate, 13.54 g protein, 16.86 g fat, 6.42 g of which saturated fat, 0.95 g sugar, 1.71 g salt, 0.42 g dietary fibre

Carbon footprint: 0.67 CO₂ e kg/100g

Ingredients: Sausage for oven bake, FI, Grated cheese mix, Cherry tomato, Dijon mustard, Thyme, Leaf parsley, Coarsely ground black pepper

Allergens: Crustaceans and products thereof, Molluscs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 91.33 kcal energy, 3.13 g carbohydrate, 11.61 g protein, 3.69 g fat, 2.07 g of which saturated fat, 1.92 g sugar, 0.88 g salt, 0.18 g dietary fibre

Carbon footprint: 0.35 CO₂ e kg/100g

Ingredients: Saithe fillet, Cooking cream, 15%, lactose-free, 1l, Water, Tomato purée, Shrimp, peeled, Onion, peeled, White wine, non-alcoholic, Butter, lactose-free, Leek, Lobster stock concentrate, Salt, Cornstarch, Fish stock powder, Dill

Allergens: Nuts and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 136.41 kcal energy, 19.62 g carbohydrate, 4.81 g protein, 3.84 g fat, 1.5 g of which saturated fat, 2.68 g sugar, 0.71 g salt, 1.92 g dietary fibre

Carbon footprint: 0.17 CO₂ e kg/100g

Ingredients: Pea, Spaghetti, Cooking cream, 15%, lactose-free, 1l, Water, Water, Almond flake, Leaf parsley, Lemon juice, Crushed garlic, Salt, Salt, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 143.4 kcal energy, 14.31 g carbohydrate, 3.48 g protein, 1.04 g fat, 0.07 g of which saturated fat, 0.01 g sugar, 1.27 g salt, 1.5 g dietary fibre

Carbon footprint: 0.2 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Water, Black quinoa, Salt, Parsley, Thyme, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre

Carbon footprint: 0.02 CO₂ e kg/100g

Ingredients: Potato, peeled

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 193.34 kcal energy, 20.83 g carbohydrate, 4.19 g protein, 9.11 g fat, 3.19 g of which saturated fat, 4.7 g sugar, 0.15 g salt, 4.47 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Rhubarb, Oat bran, gluten-free, Margarine, 75%, frying and baking, Granulated sugar, Granulated sugar, Potato starch, Cinnamon powder

Allergens: Eggs and products thereof, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 86.39 kcal energy, 13.22 g carbohydrate, 3.52 g protein, 2.17 g fat, 1.27 g of which saturated fat, 10.05 g sugar, 0.13 g salt, 0.06 g dietary fibre

Carbon footprint: 0.12 CO₂ e kg/100g

Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Vanilla custard powder

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar

Allergens: Eggs and products thereof, Soybeans and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 170.31 kcal energy, 8.4 g carbohydrate, 11.75 g protein, 9.61 g fat, 2.89 g of which saturated fat, 0.56 g sugar, 1.13 g salt, 1.54 g dietary fibre

Carbon footprint: 0.75 CO₂ e kg/100g

Ingredients: Beef-pork mince, 15-17%, FI, Water, Water, Breadcrumbs, gluten-free, Whole egg pulp, free range, Onion dice, Soybean groats, Rapeseed oil, Salt, Broth powder, Black pepper powder, Bell pepper powder

Allergens: Eggs and products thereof, Soybeans and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 93.53 kcal energy, 1.92 g carbohydrate, 11.33 g protein, 4.37 g fat, 1.25 g of which saturated fat, 0.94 g sugar, 1.04 g salt, 0.29 g dietary fibre

Carbon footprint: 0.22 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Egg, cooked, peeled, Carrot, peeled, White radish, peeled, Champignon, whole, Water, Red onion, peeled, Miso paste, organic, Soy sauce, gluten-free, Chinese cabbage, Cornstarch, Leek, Crushed garlic, Rice vinegar, Red chili, Lemon juice, Lemongrass, Broth powder, Sriracha chili sauce

Allergens: Eggs and products thereof, Soybeans and products thereof, Sesame seeds and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 210.53 kcal energy, 10.77 g carbohydrate, 7.88 g protein, 14.28 g fat, 1.5 g of which saturated fat, 3.57 g sugar, 0.77 g salt, 3.75 g dietary fibre

Carbon footprint: 0.09 CO₂ e kg/100g

Ingredients: Vegetable ball, Rapeseed oil, Curry madras powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre

Carbon footprint: 0.02 CO₂ e kg/100g

Ingredients: Potato, peeled

Allergens: Eggs and products thereof, Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 219.96 kcal energy, 43.55 g carbohydrate, 6.75 g protein, 1.75 g fat, 0.22 g of which saturated fat, 2.15 g sugar, 1.1 g salt, 1.53 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Egg noodle, Water, Rapeseed oil, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 52.38 kcal energy, 4.37 g carbohydrate, 0.63 g protein, 3.59 g fat, 2.09 g of which saturated fat, 0.78 g sugar, 0.84 g salt, 0.11 g dietary fibre

Carbon footprint: 0.17 CO₂ e kg/100g

Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Water, Cornstarch, Sauce browner, Broth powder, Salt, Bay leaf, Five pepper mix, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 63.62 kcal energy, 5.76 g carbohydrate, 4.2 g protein, 2.33 g fat, 1.43 g of which saturated fat, 1.33 g sugar, 0.82 g salt, 0.19 g dietary fibre

Carbon footprint: 0.31 CO₂ e kg/100g

Ingredients: Natural yoghurt, lactose-free, Crushed garlic, Honey, Lemon juice, Salt, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 69.85 kcal energy, 11.62 g carbohydrate, 2.43 g protein, 1.42 g fat, 0.74 g of which saturated fat, 5.41 g sugar, 0.06 g salt, 0 g dietary fibre

Carbon footprint: 0.19 CO₂ e kg/100g

Ingredients: Natural yoghurt, lactose-free, Mango purée, Semi-skimmed milk drink, lactose-free, 1L, Granulated sugar, Lemon juice

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar

Allergens: Cereals containing gluten, Mustard and products thereof, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 225.59 kcal energy, 17.61 g carbohydrate, 12.99 g protein, 13.96 g fat, 1.07 g of which saturated fat, 0.75 g sugar, 0.97 g salt, 0 g dietary fibre

Carbon footprint: 0.36 CO₂ e kg/100g

Ingredients: Cod

Allergens: Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 248.6 kcal energy, 5.39 g carbohydrate, 13.13 g protein, 12.57 g fat, 6.32 g of which saturated fat, 2.74 g sugar, 0.81 g salt, 0.38 g dietary fibre

Carbon footprint: 0.3 CO₂ e kg/100g

Ingredients: Pork neck, FI, Water, Water, Red wine vinegar, Corn nacho, Tomato purée, Brown sugar, Water, Tabasco, Salt, Cornstarch, Bell pepper powder, Black pepper powder, Smoke flavouring, Cumin, Cayenne pepper, Red chili, Salt, Coriander

Allergens: Milk and products thereof, Celery and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 66.02 kcal energy, 3.68 g carbohydrate, 4.28 g protein, 3.56 g fat, 2.35 g of which saturated fat, 1.94 g sugar, 0.86 g salt, 1.57 g dietary fibre

Carbon footprint: 0.33 CO₂ e kg/100g

Ingredients: Crushed tomato, canned, Eggplant, Zucchini, Vegetable dice, brunoise, Water, Grated mozzarella cheese, Caesar cheese flake, Onion, peeled, Granulated garlic, Olive oil, Basil, Basil, Spinach, Salt, Salt, Granulated sugar, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 75.04 kcal energy, 15.41 g carbohydrate, 1.92 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0.03 g dietary fibre

Carbon footprint: 0.03 CO₂ e kg/100g

Ingredients: Potato, peeled, Dill

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 129.98 kcal energy, 27.98 g carbohydrate, 3.32 g protein, 0.4 g fat, 0.15 g of which saturated fat, 0.29 g sugar, 1.47 g salt, 0.85 g dietary fibre

Carbon footprint: 0.14 CO₂ e kg/100g

Ingredients: Water, Wild rice mix, Salt

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 119.6 kcal energy, 7.25 g carbohydrate, 3.09 g protein, 8.64 g fat, 5.74 g of which saturated fat, 3.91 g sugar, 0.76 g salt, 0.38 g dietary fibre

Carbon footprint: 0.2 CO₂ e kg/100g

Ingredients: Turkish yoghurt, lactose-free, Dill, Lemon juice, Granulated sugar, Coarsely ground black pepper, Salt

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 164.17 kcal energy, 12.5 g carbohydrate, 3.38 g protein, 11.2 g fat, 7.08 g of which saturated fat, 8.73 g sugar, 0.18 g salt, 0.24 g dietary fibre

Carbon footprint: 0.23 CO₂ e kg/100g

Ingredients: Turkish yoghurt, lactose-free, Cookie

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar

Allergens: Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 198.4 kcal energy, 7.98 g carbohydrate, 20.5 g protein, 9.22 g fat, 2.2 g of which saturated fat, 0.34 g sugar, 1.01 g salt, 0.57 g dietary fibre

Carbon footprint: 0.35 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Breadcrumbs, Rapeseed oil, Thyme, Salt, Coarsely ground black pepper, Turmeric

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 247.42 kcal energy, 18.56 g carbohydrate, 8.56 g protein, 14.43 g fat, 0.72 g of which saturated fat, 1.13 g sugar, 1.13 g salt, 4.23 g dietary fibre

Carbon footprint: 0.26 CO₂ e kg/100g

Ingredients: Falafel patty

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 135.65 kcal energy, 21.49 g carbohydrate, 2.21 g protein, 3.86 g fat, 1.98 g of which saturated fat, 0.55 g sugar, 0.8 g salt, 2.75 g dietary fibre

Carbon footprint: 0.29 CO₂ e kg/100g

Ingredients: Wedge fries, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 117.72 kcal energy, 20.1 g carbohydrate, 2.88 g protein, 2.28 g fat, 0.45 g of which saturated fat, 0.3 g sugar, 0.11 g salt, 2.47 g dietary fibre

Carbon footprint: 0.25 CO₂ e kg/100g

Ingredients: Corn cob, Rapeseed oil, Salt, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 118.74 kcal energy, 5.32 g carbohydrate, 2.79 g protein, 9.56 g fat, 5.4 g of which saturated fat, 3.89 g sugar, 0.52 g salt, 0.27 g dietary fibre

Carbon footprint: 0.19 CO₂ e kg/100g

Ingredients: Turkish yoghurt, lactose-free, Cucumber, Crushed garlic, Olive oil, Lemon juice, Granulated sugar, Salt, Mint, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 179.73 kcal energy, 18 g carbohydrate, 3.2 g protein, 11 g fat, 8.2 g of which saturated fat, 18 g sugar, 0.18 g salt, 0 g dietary fibre

Carbon footprint: 0.44 CO₂ e kg/100g

Ingredients: Vanilla ice cream

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 29.48 kcal energy, 4.13 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 0.5 g sugar, 0.03 g salt, 0.91 g dietary fibre

Carbon footprint: 0.1 CO₂ e kg/100g

Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Juhla-Mokka coffee, Granulated sugar