Allergens: Cereals containing gluten, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 186.53 kcal energy, 22.87 g carbohydrate, 16.26 g protein, 2.94 g fat, 0.73 g of which saturated fat, 0.94 g sugar, 0.73 g salt, 0 g dietary fibre

Carbon footprint: 0.79 CO₂ e kg/100g

Ingredients: Flatfish

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 125.55 kcal energy, 4.05 g carbohydrate, 10.43 g protein, 7.42 g fat, 2.9 g of which saturated fat, 2.95 g sugar, 1.1 g salt, 0.89 g dietary fibre

Carbon footprint: 0.26 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Carrot, peeled, Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Crushed tomato, canned, Tomato purée, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Chicken stock powder, Sriracha chili sauce, Salt, Sambal Oelek chili paste, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander

Allergens: Nuts and products thereof, Soybeans and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 111.57 kcal energy, 5.12 g carbohydrate, 4.43 g protein, 7.83 g fat, 4.84 g of which saturated fat, 2.66 g sugar, 0.82 g salt, 1.14 g dietary fibre

Carbon footprint: 0.15 CO₂ e kg/100g

Ingredients: Coconut cream, Tofu, organic, Carrot, peeled, Water, Zucchini, Onion, peeled, Champignon, whole, Yellow bell pepper, Red bell pepper, Tomato purée, Ginger seasoning paste, Almond flake, Salt, Crushed garlic, Rapeseed oil, Granulated sugar, Coriander powder, Coarsely ground black pepper, Cumin, Turmeric, Cardamom powder, Chili spice mix, Rapeseed oil

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre

Carbon footprint: 0.16 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Rapeseed oil, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 26.85 kcal energy, 2.46 g carbohydrate, 2.02 g protein, 0.34 g fat, 0.06 g of which saturated fat, 2.31 g sugar, 0.9 g salt, 2.57 g dietary fibre

Carbon footprint: 0.04 CO₂ e kg/100g

Ingredients: Cauliflower, Salt, Thyme, Black pepper powder

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 179.88 kcal energy, 16.12 g carbohydrate, 6.99 g protein, 9.47 g fat, 5.47 g of which saturated fat, 2.77 g sugar, 0.08 g salt, 0.83 g dietary fibre

Carbon footprint: 0.3 CO₂ e kg/100g

Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Granulated sugar, Coffee, Semi-skimmed milk drink, Arki, lactose-free, 1L, Cocoa powder, Cocoa powder

Allergens: Soybeans and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 105.81 kcal energy, 6.15 g carbohydrate, 9.45 g protein, 4.16 g fat, 1.5 g of which saturated fat, 3.58 g sugar, 0.98 g salt, 0.74 g dietary fibre

Carbon footprint: 0.21 CO₂ e kg/100g

Ingredients: Pork S0-dice, cooked, FI, Water, Carrot, peeled, Crushed tomato, canned, Sweet corn kernel, Kansas City BBQ seasoning sauce, Green bean piece, Soy sauce, gluten-free, Cornstarch, Rapeseed oil, Broth powder, Crushed garlic, Salt, Smoked bell pepper powder

Allergens: Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 190.98 kcal energy, 5.3 g carbohydrate, 24.43 g protein, 7.94 g fat, 0.98 g of which saturated fat, 0.28 g sugar, 1.11 g salt, 0.61 g dietary fibre

Carbon footprint: 0.24 CO₂ e kg/100g

Ingredients: Chicken fillet steak, lightly salted, FI, Breadcrumbs, Rapeseed oil, Bell pepper powder, Curry powder, Salt, White pepper powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 82.29 kcal energy, 12.62 g carbohydrate, 3.98 g protein, 1.06 g fat, 0.11 g of which saturated fat, 5.68 g sugar, 0.69 g salt, 3.35 g dietary fibre

Carbon footprint: 0.29 CO₂ e kg/100g

Ingredients: Chickpea, Crushed tomato, canned, Eggplant, Zucchini, Red bell pepper, Green bell pepper, Onion, peeled, Tomato purée, Syrup, Salt

Allergens: Eggs and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 123.29 kcal energy, 7.37 g carbohydrate, 3.17 g protein, 4.05 g fat, 0.48 g of which saturated fat, 1.13 g sugar, 0.8 g salt, 0.99 g dietary fibre

Carbon footprint: 0.18 CO₂ e kg/100g

Ingredients: Water, Long-grain rice, Bell pepper dice, Egg, Onion dice, Rapeseed oil, Crushed garlic, Salt, Sambal Oelek chili paste, Ginger seasoning paste, Leek, Coriander

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 85.53 kcal energy, 16 g carbohydrate, 1.98 g protein, 0.97 g fat, 0.06 g of which saturated fat, 0 g sugar, 0.85 g salt, 0.06 g dietary fibre

Carbon footprint: 0.03 CO₂ e kg/100g

Ingredients: Potato, peeled, Rapeseed oil, Salt, Leaf parsley, Thyme, Coarsely ground black pepper, Rosemary

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 77.59 kcal energy, 9.83 g carbohydrate, 5.79 g protein, 0.83 g fat, 0.21 g of which saturated fat, 5.48 g sugar, 0 g salt, 3.21 g dietary fibre

Carbon footprint: 0.05 CO₂ e kg/100g

Ingredients: Pea

Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 633.51 kcal energy, 3.27 g carbohydrate, 1.77 g protein, 68.67 g fat, 5.35 g of which saturated fat, 1.26 g sugar, 1.35 g salt, 1.04 g dietary fibre

Carbon footprint: 0.19 CO₂ e kg/100g

Ingredients: Mayonnaise, Granulated sugar

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 66.33 kcal energy, 15.87 g carbohydrate, 0.1 g protein, 0.12 g fat, 0.02 g of which saturated fat, 3.56 g sugar, 0.01 g salt, 0.34 g dietary fibre

Carbon footprint: 0.17 CO₂ e kg/100g

Ingredients: Water, Fruit mix, diced, Granulated sugar, Orange juice concentrate, Water, Potato starch

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre

Carbon footprint: 0.44 CO₂ e kg/100g

Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 144.42 kcal energy, 12.22 g carbohydrate, 7.96 g protein, 6.97 g fat, 3.13 g of which saturated fat, 3.73 g sugar, 0.84 g salt, 1.07 g dietary fibre

Carbon footprint: 0.46 CO₂ e kg/100g

Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Crushed tomato, canned, Beef-pork mince, 15-17%, FI, Water, Lasagne pasta sheet, dried, Onion dice, Carrot, peeled, Grated cheese mix, Tomato purée, Grated cheese mix, Wheat flour, medium coarse, Butter, lactose-free, Salt, Rapeseed oil, Broth powder, Crushed garlic, Salt, Oregano, Coarsely ground black pepper, Nutmeg powder, Green pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 133.25 kcal energy, 3.3 g carbohydrate, 12.06 g protein, 7.7 g fat, 3.46 g of which saturated fat, 1.34 g sugar, 0.78 g salt, 0.37 g dietary fibre

Carbon footprint: 0.24 CO₂ e kg/100g

Ingredients: Chicken breast fillet (Finland), Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Water, Lemon juice, Caper, Butter, lactose-free, Olive oil, Lemon, Crushed garlic, Cornstarch, Leaf parsley, Chicken stock powder, Salt, Black pepper powder, Turmeric

Allergens: Milk and products thereof, Sulphur dioxide and sulphites

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 148.62 kcal energy, 14.82 g carbohydrate, 4.57 g protein, 7.82 g fat, 4.5 g of which saturated fat, 0.81 g sugar, 1.08 g salt, 1 g dietary fibre

Carbon footprint: 0.35 CO₂ e kg/100g

Ingredients: Water, Wild mushroom mix, diced, Cooking cream, 15%, lactose-free, 1l, Risotto rice, Grated cheese for pasta, White wine, non-alcoholic, Onion, peeled, Butter, lactose-free, White wine vinegar, Champignon, whole, Rucola, Salt, Rapeseed oil, Thyme, Vegetable stock powder, Rosemary

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 106.65 kcal energy, 16.03 g carbohydrate, 2 g protein, 3.3 g fat, 0.3 g of which saturated fat, 0.03 g sugar, 0.16 g salt, 0.17 g dietary fibre

Carbon footprint: 0.04 CO₂ e kg/100g

Ingredients: Potato, peeled, Persillade

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 78.2 kcal energy, 9.98 g carbohydrate, 1.18 g protein, 3.11 g fat, 0.25 g of which saturated fat, 9.7 g sugar, 0.58 g salt, 2.93 g dietary fibre

Carbon footprint: 0.05 CO₂ e kg/100g

Ingredients: Beetroot, peeled, Rapeseed oil, Syrup, Salt, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 255.43 kcal energy, 14.31 g carbohydrate, 2.93 g protein, 20.38 g fat, 12.18 g of which saturated fat, 13.79 g sugar, 0.06 g salt, 0 g dietary fibre

Carbon footprint: 0.32 CO₂ e kg/100g

Ingredients: Double cream, lactose-free, Semi-skimmed milk drink, lactose-free, 1L, Passion fruit purée, Brown sugar, Gelatine sheet

Allergens: Eggs and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 249.29 kcal energy, 7.82 g carbohydrate, 18.17 g protein, 15.66 g fat, 7.17 g of which saturated fat, 2.6 g sugar, 1.04 g salt, 2.07 g dietary fibre

Carbon footprint: 0.69 CO₂ e kg/100g

Ingredients: Beef mince, 17%, FI, Beetroot julienne, canned, Onion dice, Whole egg pulp, free range, Oat bran, gluten-free, Water, Caper, Salt, Rapeseed oil, Coarsely ground black pepper, Allspice powder, White pepper powder

Allergens: Sesame seeds and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 146.49 kcal energy, 3.62 g carbohydrate, 12.55 g protein, 8.89 g fat, 3.5 g of which saturated fat, 1.9 g sugar, 1.15 g salt, 0.88 g dietary fibre

Carbon footprint: 0.27 CO₂ e kg/100g

Ingredients: Mildly salted chicken thigh cutlet (Finland), Onion dice, Coconut milk, Water, Ginger seasoning paste, Crushed garlic, Rapeseed oil, Tamarind paste, Red chili, Brown sugar, Coconut flake, Salt, Poppy seed, Coriander powder, Cumin, White sesame seed, Cornstarch, Fennel powder, Turmeric, Cinnamon powder, Clove powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 92.43 kcal energy, 11.37 g carbohydrate, 4.58 g protein, 1.99 g fat, 0.22 g of which saturated fat, 6.67 g sugar, 1.34 g salt, 2.78 g dietary fibre

Carbon footprint: 0.08 CO₂ e kg/100g

Ingredients: Water, Cabbage, Härkis Kaurajauhis oat protein, Syrup, Carrot, peeled, Onion, peeled, Long-grain rice, Rapeseed oil, Vegetable stock powder, Salt, Marjoram, White pepper powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre

Carbon footprint: 0.02 CO₂ e kg/100g

Ingredients: Potato, peeled

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre

Carbon footprint: 0.11 CO₂ e kg/100g

Ingredients: Water, Basmati rice, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 58.18 kcal energy, 4.07 g carbohydrate, 1.91 g protein, 3.52 g fat, 0.31 g of which saturated fat, 1.46 g sugar, 0.44 g salt, 1.86 g dietary fibre

Carbon footprint: 0.06 CO₂ e kg/100g

Ingredients: Green bean, Red onion, peeled, Champignon, whole, Rapeseed oil, Salt, Provence herbal spice mix, Coarsely ground black pepper

Allergens: Milk and products thereof, Mustard and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 51.49 kcal energy, 4.49 g carbohydrate, 0.73 g protein, 3.43 g fat, 1.56 g of which saturated fat, 1.42 g sugar, 0.89 g salt, 0.13 g dietary fibre

Carbon footprint: 0.15 CO₂ e kg/100g

Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Water, Tomato purée, Mustard, Cornstarch, Broth powder, Sauce browner, Rapeseed oil, Granulated sugar, Salt, Coarsely ground black pepper, Allspice powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre

Carbon footprint: 0.03 CO₂ e kg/100g

Ingredients: Lingonberry, FI, Granulated sugar

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 166.73 kcal energy, 23.48 g carbohydrate, 6.58 g protein, 4.89 g fat, 2.28 g of which saturated fat, 2.08 g sugar, 0.54 g salt, 0.93 g dietary fibre

Carbon footprint: 0.11 CO₂ e kg/100g

Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, medium coarse, Egg, Granulated sugar, Butter, lactose-free, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 162.76 kcal energy, 40 g carbohydrate, 0.4 g protein, 0.1 g fat, 0 g of which saturated fat, 40 g sugar, 0.03 g salt, 0 g dietary fibre

Carbon footprint: 0.23 CO₂ e kg/100g

Ingredients: Strawberry jam

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre

Carbon footprint: 0.44 CO₂ e kg/100g

Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar

Allergens: Eggs and products thereof, Milk and products thereof, Fish and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 157.13 kcal energy, 2.18 g carbohydrate, 14.78 g protein, 10.18 g fat, 4.31 g of which saturated fat, 1.43 g sugar, 1.53 g salt, 0.24 g dietary fibre

Carbon footprint: 0.38 CO₂ e kg/100g

Ingredients: Saithe fillet, Butter, lactose-free, Lemon paste, Lemon, Rapeseed oil, Lemon curd, Crushed garlic, Salt, Leaf parsley, Salt, Thyme, Coarsely ground black pepper

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 112.91 kcal energy, 6.93 g carbohydrate, 9.61 g protein, 5.26 g fat, 1.81 g of which saturated fat, 4.07 g sugar, 0.96 g salt, 0.87 g dietary fibre

Carbon footprint: 0.27 CO₂ e kg/100g

Ingredients: Pulled pork, FI, Crushed tomato, canned, Water, Sweet corn kernel, Bell pepper dice, Tomato purée, Onion, peeled, Chinese cabbage, Radish, Crushed garlic, Broth powder, Sambal Oelek chili paste, Lime, Rapeseed oil, Brown sugar, Salt

Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 215.26 kcal energy, 18.37 g carbohydrate, 6.74 g protein, 12.39 g fat, 1.58 g of which saturated fat, 3.44 g sugar, 0.95 g salt, 1.74 g dietary fibre

Carbon footprint: 0.14 CO₂ e kg/100g

Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Carrot, peeled, Wheat flour, medium coarse, Egg, Rapeseed oil, Chive, Salt, Thyme, Vegetable stock powder, Dried tarragon, White pepper powder

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 79.53 kcal energy, 16.36 g carbohydrate, 2.02 g protein, 0.11 g fat, 0 g of which saturated fat, 0 g sugar, 1.94 g salt, 0 g dietary fibre

Carbon footprint: 0.02 CO₂ e kg/100g

Ingredients: Potato, peeled, Salt

Allergens: Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 168.01 kcal energy, 24.83 g carbohydrate, 2.19 g protein, 5.95 g fat, 0.49 g of which saturated fat, 0.13 g sugar, 0.41 g salt, 2.32 g dietary fibre

Carbon footprint: 0.08 CO₂ e kg/100g

Ingredients: Water, Pearled barley, Rapeseed oil, Salt

Allergens: No allergens

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 54.85 kcal energy, 2.13 g carbohydrate, 1.5 g protein, 3.74 g fat, 0.26 g of which saturated fat, 2.09 g sugar, 0.54 g salt, 2.71 g dietary fibre

Carbon footprint: 0.37 CO₂ e kg/100g

Ingredients: Brussels sprout, Rapeseed oil, Salt, Coarsely ground black pepper

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 247.2 kcal energy, 4.32 g carbohydrate, 2.51 g protein, 23.94 g fat, 14.77 g of which saturated fat, 1.91 g sugar, 0.7 g salt, 0.45 g dietary fibre

Carbon footprint: 0.71 CO₂ e kg/100g

Ingredients: Whipping cream, lactose-free, Unflavoured cream cheese, Red onion, peeled, Salt, Coarsely ground black pepper

Allergens: Eggs and products thereof, Cereals containing gluten

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 377.75 kcal energy, 40.67 g carbohydrate, 5.04 g protein, 20.95 g fat, 1.83 g of which saturated fat, 20.17 g sugar, 0.34 g salt, 1.63 g dietary fibre

Carbon footprint: 0.15 CO₂ e kg/100g

Ingredients: Bread flour mix, Leipurin fantasia, Rapeseed oil, Water, Rhubarb, Redcurrant, Granulated sugar, Berry and fruit starch

Allergens: Milk and products thereof

Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.

Nutritional values (100 g): 161 kcal energy, 15 g carbohydrate, 4.9 g protein, 9 g fat, 7.6 g of which saturated fat, 15 g sugar, 0.1 % salt