Antell Alberga
Bertel Jungin aukio 7, 02600 Espoo
020 770 2089
antell.alberga@antell.fi
Restaurant
Mon – Thu 7.30 – 14.30
Fri 7.30 – 13.30
Lunch
Mon – Thu 10.45 – 13.30
Fri 10.45 – 13.00
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kalle Kontu
RESTAURANT MANAGER
050 475 5037Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
3. – 7.8.2026
Lunch – week 32
Main course
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 174.13 kcal energy, 7.95 g carbohydrate, 17.06 g protein, 8.7 g fat, 2.54 g of which saturated fat, 7.08 g sugar, 0.93 g salt, 0.17 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Braised pork neck, cooked, FI, Ketchup for dispenser, Water, Onion dice, Apple wine vinegar, Brown sugar, Syrup, Lemon juice, Soy sauce, gluten-free, Rapeseed oil, Crushed garlic, Ginger powder, Cumin, Salt, Coarsely ground black pepper
IngredientsBraised pork neck, cooked, FI, Ketchup for dispenser, Water, Onion dice, fresh, Apple wine vinegar (Sulphur dioxide and sulphites), Brown sugar (Sugar and cane sugar syrup), Syrup (Sugar syrup), Lemon juice (Lemon juice from concentrate, vitamin C.), Soy sauce, gluten-free (Soybeans and products thereof), Crushed garlic, Rapeseed oil (rapeseed oil (seed: eu)), Ginger powder, Cumin, Salt, Coarsely ground black pepperAllergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 104.35 kcal energy, 2.38 g carbohydrate, 12.42 g protein, 4.88 g fat, 1.31 g of which saturated fat, 1.86 g sugar, 1.16 g salt, 0.65 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Onion, peeled, Carrot, peeled, Celery, Tomato purée, Coriander, Rapeseed oil, Salt, Red chili, Brown sugar, Crushed garlic, Chicken stock powder, Fennel powder, Chili spice mix, Smoked bell pepper powder, Cumin, Thyme, Coarsely ground black pepper
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Water, Celery (Celery and products thereof), Carrot, peeled, Onion, peeled, Tomato purée, Coriander, fresh, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Red chili, Brown sugar (Sugar and cane sugar syrup), Crushed garlic, Chicken stock powder, Fennel powder, Cumin, Smoked bell pepper powder (Smoked paprika), Chili spice mix, Thyme, Coarsely ground black pepperAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 155.13 kcal energy, 5.12 g carbohydrate, 4.96 g protein, 12.14 g fat, 7.78 g of which saturated fat, 3.25 g sugar, 0.76 g salt, 2.73 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Coconut milk, Eggplant, Water, Red onion, peeled, Peanut, Soy strip, Lime, Lime juice, Vegetable stock powder, Thai green curry paste, Ginger seasoning paste, Rapeseed oil, Crushed garlic, Syrup, Coriander, Salt, Lemongrass spice paste
IngredientsCoconut milk, Eggplant, Water, Red onion, peeled (Red onion), Peanut (Peanuts and products thereof), Lime, Soy strip (Soybeans and products thereof), Lime juice (Sulphur dioxide and sulphites), Vegetable stock powder, Thai green curry paste, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Syrup (Sugar syrup), Coriander, fresh, Salt, Lemongrass spice paste (Lemongrass 47 %, water, vinegar, sugar, salt, thickener, (xanthan gum), acidity regulator (citric acid).)
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.65 kcal energy, 16.03 g carbohydrate, 2 g protein, 3.3 g fat, 0.3 g of which saturated fat, 0.03 g sugar, 0.16 g salt, 0.17 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Potato, peeled, Persillade
IngredientsPotato, peeled (Potato), Rapeseed oil (rapeseed oil (seed: eu)), Parsley, frzn, Olive oil, Crushed garlic, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.4 kcal energy, 14.31 g carbohydrate, 3.48 g protein, 1.04 g fat, 0.07 g of which saturated fat, 0.01 g sugar, 1.27 g salt, 1.5 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Water, Black quinoa, Salt, Parsley, Thyme, Salt
IngredientsWater, Long-grain rice, Black quinoa, Salt, Parsley, frzn, Thyme, frznAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.81 kcal energy, 5.06 g carbohydrate, 1.12 g protein, 2.28 g fat, 0.18 g of which saturated fat, 3.07 g sugar, 0.62 g salt, 2.13 g dietary fibre
Carbon footprint: 0.22 CO₂ e kg/100g
Ingredients: Carrot, peeled, Zucchini, Rapeseed oil, Salt, Dried tarragon, Thyme
IngredientsZucchini, Carrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Thyme, Dried tarragon
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 180.12 kcal energy, 6.7 g carbohydrate, 6.81 g protein, 13.92 g fat, 8.07 g of which saturated fat, 4.53 g sugar, 0.09 g salt, 0.11 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Crushed pineapple, Granulated sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Crushed pineapple (pineapple (Indonesia), pineapple juice (Indonesia)), Granulated sugar (Sugar)
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 66.88 kcal energy, 5.94 g carbohydrate, 0.92 g protein, 3.99 g fat, 3.35 g of which saturated fat, 2.22 g sugar, 0.8 g salt, 1.19 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Water, Coconut cream, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Parsnip, peeled, Celery peeled, Leaf parsley, Vegetable stock powder, Salt
IngredientsWater, Coconut cream, Carrot, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Onion, peeled, Celery peeled (Celery and products thereof), Parsnip, peeled, Leaf parsley, Vegetable stock powder, Salt
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.8 kcal energy, 2.64 g carbohydrate, 12.16 g protein, 4.85 g fat, 1.79 g of which saturated fat, 0.87 g sugar, 0.89 g salt, 0.4 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Beef E-dice, cooked, FI, Water, Silverskin onion, Red wine, non-alcoholic, Champignon, whole, Bacon dice, FI, Water, Carrot, peeled, Tomato purée, Rapeseed oil, Cornstarch, Broth powder, Salt, Crushed garlic, Thyme, Coarsely ground black pepper, Bay leaf
IngredientsBeef E-dice, cooked, FI, Water, Silverskin onion, frzn, Red wine, non-alcoholic (Sulphur dioxide and sulphites), Champignon, whole, fresh, Bacon dice, FI, Carrot, peeled, Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Cornstarch, Broth powder, Salt, Crushed garlic, Thyme, Coarsely ground black pepper, Bay leafAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 239.7 kcal energy, 1.2 g carbohydrate, 11.9 g protein, 20.85 g fat, 6.72 g of which saturated fat, 0.97 g sugar, 0.55 g salt, 0.07 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Redfish fillet, Hollandaise sauce, Cooking cream, 15%, lactose-free, 1l, Horseradish paste, Salt
IngredientsRedfish fillet, frzn (Redfish fillet (Sebastes alutus), water 20%, stabilizer (E451).) (Fish and products thereof), Hollandaise sauce (Eggs and products thereof, Milk and products thereof, Celery and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Horseradish paste (Sulphur dioxide and sulphites), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 81.87 kcal energy, 12.35 g carbohydrate, 3.96 g protein, 1.06 g fat, 0.11 g of which saturated fat, 5.39 g sugar, 0.67 g salt, 3.42 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Chickpea, Crushed tomato, canned, Eggplant, Zucchini, Red bell pepper, Green bell pepper, Onion, peeled, Tomato purée, Syrup, Salt
IngredientsRed bell pepper, Green bell pepper, Zucchini, Eggplant, Chickpea, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion, peeled, Tomato purée, Syrup (Sugar syrup), Salt, Bell pepper powder, Onion powder (Onion.), Granulated garlic (Garlic.), Black pepper powder, Cayenne pepper, Red Hot chili pepper, coarsely grinded, Cumin, Coriander powder, Bitter orange peel, Basil, Oregano, Dried tarragon
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 85.53 kcal energy, 16 g carbohydrate, 1.98 g protein, 0.97 g fat, 0.06 g of which saturated fat, 0 g sugar, 0.85 g salt, 0.06 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Leaf parsley, Thyme, Coarsely ground black pepper, Rosemary
IngredientsPotato, peeled (Potato), Salt, Rapeseed oil (rapeseed oil (seed: eu)), Leaf parsley, Thyme, fresh, Coarsely ground black pepper, Rosemary, freshAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 137.69 kcal energy, 10.24 g carbohydrate, 2.59 g protein, 1.39 g fat, 0.26 g of which saturated fat, 0.43 g sugar, 0.61 g salt, 1 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Onion, peeled, Crushed garlic, Olive oil, Salt
IngredientsWater, Long-grain rice, Onion, peeled, Crushed garlic, Olive oil, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.59 kcal energy, 9.83 g carbohydrate, 5.79 g protein, 0.83 g fat, 0.21 g of which saturated fat, 5.48 g sugar, 0 g salt, 3.21 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Pea
IngredientsPea, frzn
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.15 kcal energy, 14.46 g carbohydrate, 0.09 g protein, 0.12 g fat, 0 g of which saturated fat, 1.1 g sugar, 0 g salt, 1.08 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Rosehip purée, Granulated sugar, Potato starch
IngredientsWater, Rosehip purée (Rosehip (eu,non-eu) 100%), Granulated sugar (Sugar), Potato starch
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.3 kcal energy, 3.37 g carbohydrate, 0.65 g protein, 3.36 g fat, 1.13 g of which saturated fat, 2.65 g sugar, 0.73 g salt, 1.26 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Water, Beetroot, peeled, Leek slice, Cabbage, Carrot, peeled, Celery peeled, Onion, peeled, Smetana, lactose-free, Rapeseed oil, Apple wine vinegar, Vegetable stock powder, Salt, Crushed garlic, Thyme, Bay leaf, White pepper powder
IngredientsWater, Beetroot, peeled, Cabbage, Leek slice, frzn (leek (100%) (EU)), Carrot, peeled, Celery peeled (Celery and products thereof), Onion, peeled, Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Apple wine vinegar (Sulphur dioxide and sulphites), Vegetable stock powder, Salt, Crushed garlic, Thyme, frzn, Bay leaf, White pepper powder
Main course
Allergens: Eggs and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 193.39 kcal energy, 11.78 g carbohydrate, 12.34 g protein, 10.58 g fat, 2.99 g of which saturated fat, 2.79 g sugar, 0.59 g salt, 1.39 g dietary fibre
Carbon footprint: 0.77 CO₂ e kg/100g
Ingredients: Beef-pork mince, 15-17%, FI, Egg, Breadcrumbs, Onion dice, Carrot, peeled, Zucchini, Tomato purée, Crushed garlic, Rapeseed oil, Red chili, Smoked bell pepper powder, Salt, Coarsely ground black pepper
IngredientsBeef-pork mince, 15-17%, FI, Egg (Eggs and products thereof), Zucchini, Breadcrumbs (Cereals containing gluten), Carrot, peeled, Onion dice, frzn, Tomato purée, Crushed garlic, Rapeseed oil (rapeseed oil (seed: eu)), Red chili, Smoked bell pepper powder (Smoked paprika), Salt, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 163.19 kcal energy, 2.76 g carbohydrate, 10.18 g protein, 12.41 g fat, 4.46 g of which saturated fat, 1.83 g sugar, 1.04 g salt, 0.45 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Turkey thigh cutlet, FI, Water, Onion, peeled, Tomato, Coconut cream, Smetana, lactose-free, Rapeseed oil, Tomato purée, Onion, peeled, Sambal Oelek chili paste, Garam masala seasoning mix, Crushed garlic, Ginger seasoning paste, Chicken stock powder, Salt, Coriander, Turmeric, Coriander powder
IngredientsTurkey thigh cutlet, FI, Onion, peeled, Tomato, Water, Coconut cream, Smetana, lactose-free (pasteurised CREAM, starter culture) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Tomato purée, Sambal Oelek chili paste, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Garam masala seasoning mix, Chicken stock powder, Crushed garlic, Salt, Coriander, fresh, Turmeric, Coriander powderAllergens: Nuts and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.58 kcal energy, 11.69 g carbohydrate, 3.22 g protein, 8.32 g fat, 4.27 g of which saturated fat, 0.8 g sugar, 0.93 g salt, 1.01 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Water, Porcini mushroom, Risotto rice, White wine, non-alcoholic, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Butter, lactose-free, Onion dice, Caesar cheese flake, Coarsely ground hazelnut, Rapeseed oil, Coffee, White wine vinegar, Salt, Rucola, Caesar cheese flake, Mushroom broth powder
IngredientsWater, Porcini mushroom, frzn, Risotto rice, White wine, non-alcoholic (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Onion dice, frzn, Caesar cheese flake (Milk and products thereof), Coarsely ground hazelnut (HAZELNUT) (Nuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), White wine vinegar (Sulphur dioxide and sulphites), Salt, Rucola, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), Juhla-Mokka coffee
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.19 kcal energy, 22.92 g carbohydrate, 2.25 g protein, 3.75 g fat, 3.15 g of which saturated fat, 0.6 g sugar, 0.82 g salt, 0.74 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Jasmin rice, Coconut cream, Crushed garlic, Salt
IngredientsWater, Jasmin rice, Coconut cream, Crushed garlic, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 76.7 kcal energy, 13.6 g carbohydrate, 1.72 g protein, 2.33 g fat, 0.25 g of which saturated fat, 0.56 g sugar, 0.49 g salt, 0.2 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, washed, all-purpose, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powder
IngredientsPotato, washed, all-purpose, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 68.35 kcal energy, 3.4 g carbohydrate, 1.05 g protein, 5.41 g fat, 0.89 g of which saturated fat, 1.63 g sugar, 0.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Zucchini, Red bell pepper, Yellow bell pepper, Olive oil, Salt, Thyme, Coarsely ground black pepper, Oregano
IngredientsZucchini, Red bell pepper, Yellow bell pepper, Olive oil, Salt, Thyme, frzn, Coarsely ground black pepper, OreganoAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 134.56 kcal energy, 3.59 g carbohydrate, 4.23 g protein, 11.48 g fat, 6.89 g of which saturated fat, 3.52 g sugar, 0.73 g salt, 0.12 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Cucumber, Feta cheese, Olive oil, Lemon juice, Crushed garlic, Salt, Mint
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Cucumber, fresh, Feta cheese (Pasteurized sheep’s and goat’s MILK, salt, starter culture, rennet. The rennet is of microbiological origin) (Milk and products thereof), Olive oil, Lemon juice (Lemon juice from concentrate, vitamin C.), Crushed garlic, Salt, Mint, fresh
Dessert
Allergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 175.44 kcal energy, 10.82 g carbohydrate, 1.92 g protein, 13.77 g fat, 7.85 g of which saturated fat, 10.52 g sugar, 0.05 g salt, 0.6 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Mango dice, Turkish yoghurt, lactose-free, Mango purée, Honey, Coarsely ground almond
IngredientsWhipping cream, lactose-free (Milk and products thereof), Mango dice, frzn, Turkish yoghurt, lactose-free (Milk and products thereof), Mango purée, Honey, Coarsely ground almond (Nuts and products thereof)
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.25 kcal energy, 5.02 g carbohydrate, 4.89 g protein, 3.17 g fat, 1.05 g of which saturated fat, 2.63 g sugar, 0.57 g salt, 0.41 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Spinach, Egg, Onion dice, Wheat flour, medium coarse, Granulated sugar, Salt, Rapeseed oil, White pepper powder, Nutmeg powder
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Spinach, frzn (Spinach), Egg (Eggs and products thereof), Onion dice, frzn, Wheat flour, medium coarse (Cereals containing gluten), Granulated sugar (Sugar), Salt, Rapeseed oil (rapeseed oil (seed: eu)), Nutmeg powder, White pepper powder
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 148.31 kcal energy, 2.41 g carbohydrate, 16.08 g protein, 8.72 g fat, 2.46 g of which saturated fat, 1.55 g sugar, 1.16 g salt, 0.52 g dietary fibre
Carbon footprint: 0.3 CO₂ e kg/100g
Ingredients: Braised pork neck, cooked, FI, Crushed tomato, canned, Water, Cherry tomato, Onion dice, Champignon, whole, Red wine, non-alcoholic, Tomato purée, Crushed garlic, Salt, Olive oil, Rapeseed oil, Balsamic vinegar, Brown sugar, Basil, Broth powder, Oregano, Rosemary, Thyme, Bay leaf powder, Coarsely ground black pepper
IngredientsBraised pork neck, cooked, FI, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Water, Cherry tomato, Onion dice, frzn, Champignon, whole, fresh, Red wine, non-alcoholic (Sulphur dioxide and sulphites), Tomato purée, Crushed garlic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Olive oil, Brown sugar (Sugar and cane sugar syrup), Balsamic vinegar (Sulphur dioxide and sulphites), Basil, frzn, Broth powder, Oregano, Rosemary, Thyme, frzn, Bay leaf powder, Coarsely ground black pepperAllergens: Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 135.82 kcal energy, 2.67 g carbohydrate, 13.11 g protein, 7.76 g fat, 3.65 g of which saturated fat, 0.39 g sugar, 1.01 g salt, 0.14 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Redfish fillet, Cooking cream, 15%, lactose-free, 1l, Water, Koskenlaskija processed cheese, Grated cheese mix, Cold-soluble thickener, Cornstarch, Snowflake, Dill, Salt, Fish stock powder, Lemon pepper, ground
IngredientsRedfish fillet, frzn (Redfish fillet (Sebastes alutus), water 20%, stabilizer (E451).) (Fish and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Koskenlaskija processed cheese (Water, CHEESE, BUTTER, melting salts (E 452, E 339), thickener (E 1442), preservative (E 200).) (Milk and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Cold-soluble thickener, Cornstarch, Snowflake, Dill, fresh, Salt, Fish stock powder (Fish and products thereof), Lemon pepper, groundAllergens: Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149.39 kcal energy, 10.79 g carbohydrate, 5.32 g protein, 9.34 g fat, 5.42 g of which saturated fat, 1.52 g sugar, 0.63 g salt, 0.71 g dietary fibre
Carbon footprint: 0.46 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Water, Spinach, Ricotta, Cannelloni, pasta cylinder, Grated cheese mix, Spinach, Cornstarch, Parsley, Salt, Crushed garlic, Black pepper powder, White pepper powder, Nutmeg powder
IngredientsCooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Spinach, frzn (Spinach), Ricotta (Pasteurized WHEY (from cow´s, sheep´s and goat´s milk), salt) (Milk and products thereof), Cannelloni, pasta cylinder (DURUM WHEAT FLOUR, water.) (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Spinach, fresh, Cornstarch, Parsley, frzn, Salt, Crushed garlic, Black pepper powder, White pepper powder, Nutmeg powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.39 kcal energy, 30.2 g carbohydrate, 4.5 g protein, 3.02 g fat, 0.29 g of which saturated fat, 1.27 g sugar, 1.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Spaghetti, Water, Rapeseed oil, Salt
IngredientsWater, Spaghetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 84.35 kcal energy, 9.73 g carbohydrate, 1.15 g protein, 3.97 g fat, 0.31 g of which saturated fat, 9.47 g sugar, 0.54 g salt, 2.84 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
IngredientsBeetroot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Honey, Salt, Coarsely ground black pepper
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.29 kcal energy, 17.66 g carbohydrate, 6.03 g protein, 2.93 g fat, 1.14 g of which saturated fat, 2.39 g sugar, 0.4 g salt, 0.56 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, Arki, lactose-free, 1L, Whole egg pulp, free range, Wheat flour, organic, Semolina, Granulated sugar, Salt, Cardamom powder
IngredientsSemi-skimmed milk drink, Arki, lactose-free, 1L (MILK, vitamin D.) (Milk and products thereof), Whole egg pulp, free range (Eggs and products thereof), Wheat flour, organic (Cereals containing gluten), Semolina (Mannasuurimo-tuoteselosteNimi) (Cereals containing gluten), Granulated sugar (Sugar), Salt, Cardamom powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 167.3 kcal energy, 40 g carbohydrate, 0.2 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugar
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 67.03 kcal energy, 7.51 g carbohydrate, 1.38 g protein, 3.18 g fat, 0.3 g of which saturated fat, 3.04 g sugar, 0.87 g salt, 1.26 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Onion, peeled, Water, Olive oil and sea salt crouton, Rapeseed oil, Crushed garlic, Granulated sugar, Salt, Vegetable stock powder, Thyme, Coarsely ground black pepper
IngredientsOnion, peeled, Water, Olive oil and sea salt crouton (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, Granulated sugar (Sugar), Salt, Vegetable stock powder, Thyme, frzn, Coarsely ground black pepper
Main course
Allergens: Soybeans and products thereof, Sesame seeds and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 115.55 kcal energy, 17.84 g carbohydrate, 4.57 g protein, 2.76 g fat, 0.74 g of which saturated fat, 2.27 g sugar, 0.56 g salt, 0.89 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Hoisin sauce, Rice noodle, Water, Slow-cooked beef neck, FI, Red onion, peeled, Zucchini, Champignon, whole, Sugar pea, Red cabbage, Lime, Water, Spring onion, Red chili, Lemongrass spice paste, Coriander, White sesame seed
IngredientsWater, Rice noodle, Slow-cooked beef neck, FI, Red onion, peeled (Red onion), Zucchini, Red cabbage, Champignon, whole, fresh, Sugar pea, frzn, Lime, Peanut butter (roasted PEANUTS 100%. Contains naturally occuring sugars. May contain traces of ALMONDS, HAZELNUTS and CASHEW NUTS.) (Peanuts and products thereof), Soy sauce, gluten-free (Soybeans and products thereof), Granulated sugar (Sugar), Spring onion, Brown sugar, Rice vinegar, Red chili, Crushed garlic, Cornstarch, Lemongrass spice paste (Lemongrass 47 %, water, vinegar, sugar, salt, thickener, (xanthan gum), acidity regulator (citric acid).), Coriander, fresh, Sesame oil (Sesame seeds and products thereof), Sriracha chili sauce, White sesame seed (Sesame seeds and products thereof), Broth powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 121.92 kcal energy, 2.25 g carbohydrate, 12.08 g protein, 7.17 g fat, 2.7 g of which saturated fat, 0.6 g sugar, 1.02 g salt, 0.03 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Water, Cooking cream, 15%, lactose-free, 1l, Cheddar cheese dressing, Cornstarch, Cajun seasoning, unsalted, Chicken stock powder, Salt, Coarsely ground black pepper
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Cheddar cheese dressing (Skim MILK, water, sunflower oil, modified starch (tapioca), CHEESE flavourings (3%), salt, Cheddar CHEESE (1%), emulsifiers (E339, E471), acidity regulator (lactic acid, sodium citrates, citric acid), yeast extract, colour (E160e, E160a).) (Milk and products thereof), Cornstarch, Cajun seasoning, unsalted, Chicken stock powder, Salt, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 88.43 kcal energy, 9.89 g carbohydrate, 2.67 g protein, 3.67 g fat, 0.22 g of which saturated fat, 6.78 g sugar, 1 g salt, 3.56 g dietary fibre
Carbon footprint: 0.28 CO₂ e kg/100g
Ingredients: Beetroot patty
IngredientsBeetroot patty (Finnish beetroot 59 %, Finnish white gabbage, Finnish parsnip, Finnish onion, rapeseed oil, Finnish potato flake, Finnish fababean flour, thickeners (E461, E407a), applejuice concentrate, salt, lemon juice, black pepper. Vegetables 88 %. Added salt 0,8 %.)
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 16.14 g carbohydrate, 2.08 g protein, 3.3 g fat, 0.23 g of which saturated fat, 0.05 g sugar, 0.75 g salt, 0.3 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Fennel powder, Smoked bell pepper powder, Black pepper powder, Sage
IngredientsPotato, peeled (Potato), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Fennel powder, Smoked bell pepper powder (Smoked paprika), Black pepper powder, Sage (Sage.)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 143.4 kcal energy, 14.31 g carbohydrate, 3.48 g protein, 1.04 g fat, 0.07 g of which saturated fat, 0.01 g sugar, 1.27 g salt, 1.5 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Water, Black quinoa, Salt, Parsley, Thyme, Salt
IngredientsWater, Long-grain rice, Black quinoa, Salt, Parsley, frzn, Thyme, frznAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 48.72 kcal energy, 2.25 g carbohydrate, 5.51 g protein, 1.13 g fat, 0.25 g of which saturated fat, 1.88 g sugar, 0.96 g salt, 3.75 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Salt
IngredientsBroccoli, frzn (Broccoli (Poland) (100%)), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.54 kcal energy, 5.88 g carbohydrate, 3.11 g protein, 9.15 g fat, 6.11 g of which saturated fat, 4.15 g sugar, 0.5 g salt, 0.18 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Basil, Lime, Granulated sugar, Coarsely ground black pepper, Salt
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Basil, frzn, Lime, Granulated sugar (Sugar), Coarsely ground black pepper, Salt
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 377.75 kcal energy, 40.67 g carbohydrate, 5.04 g protein, 20.95 g fat, 1.83 g of which saturated fat, 20.17 g sugar, 0.34 g salt, 1.63 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Bread flour mix, Leipurin fantasia, Rapeseed oil, Water, Rhubarb, Redcurrant, Granulated sugar, Berry and fruit starch
IngredientsBread flour mix, Leipurin fantasia (WHEAT FLOUR, sugar, EGG POWDER, dextrose, EGG WHITE POWDER, carrot powder, raising agents (E450 [7200 mg/kg], E500), preservative (E202 [3000 mg/kg]), salt, vanillin flavor. MAY INCLUDE TRACES OF RYE, OAT, BARLEY, SOYA OR SESAME.) (Cereals containing gluten, Eggs and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Water, Rhubarb, frzn, Redcurrant, frzn, Granulated sugar (Sugar), Berry and fruit starchAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 161 kcal energy, 15 g carbohydrate, 4.9 g protein, 9 g fat, 7.6 g of which saturated fat, 15 g sugar, 0.1 % salt
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Cereals containing gluten, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 72.13 kcal energy, 7.82 g carbohydrate, 1.95 g protein, 3.41 g fat, 0.34 g of which saturated fat, 1.73 g sugar, 0.55 g salt, 1.18 g dietary fibre
Carbon footprint: 0.08 CO₂ e kg/100g
Ingredients: Water, Potato, peeled, Crushed garlic, Carrot, peeled, Pea, Spaghetti, Chickpea in water, Leek slice, Rapeseed oil, Onion, peeled, Tomato purée, Vegetable stock powder, Leaf parsley, Salt, Sage, Basil, Coarsely ground black pepper, Celery
IngredientsWater, Potato, peeled (Potato), Carrot, peeled, Crushed garlic, Pea, frzn, Spaghetti (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), Leek slice, frzn (leek (100%) (EU)), Chickpea in water, Onion, peeled, Tomato purée, Leaf parsley, Vegetable stock powder, Salt, Sage (Sage.), Basil, fresh, Coarsely ground black pepper, Celery (Celery and products thereof)
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