Antell Alberga
Bertel Jungin aukio 7, 02600 Espoo
020 770 2089
antell.alberga@antell.fi
Restaurant
Mon – Thu 7.30 – 14.30
Fri 7.30 – 13.30
Lunch
Mon – Fri 10.45 – 13.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kalle Kontu
RESTAURANT MANAGER
050 475 5037Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
24. – 28.8.2026
Lunch – week 35
Main course
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.67 kcal energy, 3.97 g carbohydrate, 10.43 g protein, 7.2 g fat, 2.42 g of which saturated fat, 1.86 g sugar, 0.25 g salt, 0.77 g dietary fibre
Carbon footprint: 0.49 CO₂ e kg/100g
Ingredients: Beef strip, FI, Big root vegetable dice, Cooking cream, 15%, lactose-free, 1l, Onion dice, Water, Demi-glace sauce base, Rapeseed oil, Water, Cornstarch, Five pepper mix, Broth powder
IngredientsBeef strip, frzn, FI (Finnish beef. Meat content 100%. HIGH IN PROTEIN. Origin: Finland Slaughtered: Finland 74,6 Cut: Finland 74), Big root vegetable dice, frzn (Carrot, swede, yellow carrot (20x20x20 mm)), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion dice, frzn, Water, Demi-glace sauce base (Beef broth 83% (water, beef, beef bones), vegetable broth (water, carrot, mushrooms, onions, tomato, garlic, black pepper, thyme), collagen (beef), starch, beef extract 1.0%, salt, burnt sugar, calf broth extract 0.3%, red wine extract, tomato paste, carrot juice concentrate, bay leaf, black pepper. 900 grams of beef and bones used in production per 1L finished product.), Rapeseed oil (rapeseed oil (seed: eu)), Cornstarch, Five pepper mix, Broth powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.44 kcal energy, 3.86 g carbohydrate, 8.28 g protein, 4.43 g fat, 0.96 g of which saturated fat, 2.05 g sugar, 0.99 g salt, 0.98 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Salsa sauce, Pomodo Rosso vegetable mix, Red onion, peeled, Water, Kalamata olive, pitted, Cornstarch, Mediterranean herb seasoning mix, Salt, Chicken stock powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Salsa sauce (Tomato (81%)(crushed tomatoes, tomato purée), onion (8%), green chilli, salt, maize starch, spices and herbs (chilli pepper, garlic, cumin, cayenne pepper, coriander, oregano (0.01%)), jalapeño (0.6%), paprika, spirit vinegar, lime juice.), Pomodo Rosso vegetable mix, frzn (Tomato (63 %), carrot, onion, pepper, leek, garlic. The country of origin of the tomato is indicated in the best before field.), Red onion, peeled (Red onion), Kalamata olive, pitted, Water, Cornstarch, Mediterranean herb seasoning mix, Salt, Chicken stock powderAllergens: Nuts and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 149.88 kcal energy, 5.78 g carbohydrate, 6.57 g protein, 11.25 g fat, 4.05 g of which saturated fat, 3.8 g sugar, 1.06 g salt, 0.81 g dietary fibre
Carbon footprint: 0.4 CO₂ e kg/100g
Ingredients: Water, Paneer cheese, Tomato purée, Turkish yoghurt, lactose-free, Onion, peeled, Cashew, Almond powder, Rapeseed oil, Ginger seasoning paste, Rapeseed oil, Crushed garlic, Salt, Garam masala seasoning mix, Turmeric, Leek, Granulated sugar, Chili powder
IngredientsWater, Paneer cheese (Pasteurised cow MILK, salt, microbial rennet.) (Milk and products thereof), Tomato purée, Turkish yoghurt, lactose-free (Milk and products thereof), Onion, peeled, Cashew (Nuts and products thereof), Almond powder (ALMOND) (Nuts and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Crushed garlic, Salt, Garam masala seasoning mix, Turmeric, Leek, Granulated sugar (Sugar), Chili powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.47 kcal energy, 16.47 g carbohydrate, 2.04 g protein, 3.4 g fat, 0.26 g of which saturated fat, 0.65 g sugar, 0.79 g salt, 1.18 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Potato slice, Rapeseed oil, Salt, Leaf parsley, Basil, Mediterranean herb seasoning mix, Coarsely ground black pepper
IngredientsPotato slice (Sulphur dioxide and sulphites), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Leaf parsley, Basil, fresh, Mediterranean herb seasoning mix, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 34.98 kcal energy, 5.91 g carbohydrate, 0.69 g protein, 0.21 g fat, 0.03 g of which saturated fat, 5.69 g sugar, 0.49 g salt, 2.79 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Leaf parsley, Salt
IngredientsCarrot, peeled, Leaf parsley, Salt
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 156.13 kcal energy, 16.12 g carbohydrate, 6.15 g protein, 7.36 g fat, 4.23 g of which saturated fat, 7.88 g sugar, 0.07 g salt, 0.17 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Mango purée, Granulated sugar, Banana, Vanilla sugar, Lemon juice
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Mango purée, Banana, Granulated sugar (Sugar), Vanilla sugar, Lemon juice (Lemon juice from concentrate, vitamin C.)
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 32.12 kcal energy, 3.88 g carbohydrate, 1.6 g protein, 0.86 g fat, 0.44 g of which saturated fat, 1.56 g sugar, 0.4 g salt, 1.27 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Water, Carrot, peeled, Kidney bean in broth, Crushed tomato, canned, Zucchini, Celery, Onion, peeled, Coconut milk, Crushed garlic, Vegetable stock powder, Rapeseed oil, Coarsely ground black pepper, Basil, Salt
IngredientsWater, Carrot, peeled, Kidney bean in broth, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Zucchini, Celery (Celery and products thereof), Coconut milk, Onion, peeled, Crushed garlic, Vegetable stock powder, Rapeseed oil (rapeseed oil (seed: eu)), Coarsely ground black pepper, Basil, fresh, Salt
Porridge
2,30 €
Main course
Allergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.8 kcal energy, 13.23 g carbohydrate, 5.87 g protein, 7.71 g fat, 2.63 g of which saturated fat, 1.96 g sugar, 0.44 g salt, 1.11 g dietary fibre
Carbon footprint: 0.24 CO₂ e kg/100g
Ingredients: Tomato, peeled, Bacon dice, FI, Linguine pasta, White wine, non-alcoholic, Water, Red onion, peeled, Olive oil, Pecorino Romano grated cheese, Crushed garlic, Granulated sugar, Red chili, Salt
IngredientsTomato, peeled (Peeled tomatoes, tomato juice), Water, Bacon dice, FI, Linguine pasta (Durum WHEAT semolina.) (Cereals containing gluten), White wine, non-alcoholic (Sulphur dioxide and sulphites), Red onion, peeled (Red onion), Olive oil, Pecorino Romano grated cheese (pasteurized sheep’s MILK, salt, rennet.) (Milk and products thereof), Crushed garlic, Granulated sugar (Sugar), Red chili, SaltAllergens: Cereals containing gluten, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 186.53 kcal energy, 22.87 g carbohydrate, 16.26 g protein, 2.94 g fat, 0.73 g of which saturated fat, 0.94 g sugar, 0.73 g salt, 0 g dietary fibre
Carbon footprint: 0.79 CO₂ e kg/100g
Ingredients: Flatfish
IngredientsFlatfish (YELLOWFINSOLE (Pleuronectes aspera) 55%, WHEAT flour, water, yeast, salt, vegetable oil. Despite careful bone removal, the product may contain bits of bones.) (Cereals containing gluten, Fish and products thereof)Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 156.96 kcal energy, 26.36 g carbohydrate, 3.63 g protein, 2.76 g fat, 0.63 g of which saturated fat, 5.8 g sugar, 0.91 g salt, 3.1 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Egg, Egg, Breadcrumbs, gluten-free, Gluten-free flour mix, Breadcrumbs, gluten-free, Honey, Salt, Thyme
IngredientsBeetroot, peeled, Egg (Eggs and products thereof), Breadcrumbs, gluten-free, Gluten-free flour mix, Honey, Salt, Thyme
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
IngredientsPotato, peeled (Potato)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.78 kcal energy, 20.92 g carbohydrate, 1.75 g protein, 3.25 g fat, 0.23 g of which saturated fat, 0.05 g sugar, 0.89 g salt, 3.41 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Sweet potato, Rapeseed oil, Salt, Bell pepper powder, Fennel powder, Sage, Smoked bell pepper powder, Black pepper powder
IngredientsSweet potato, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Fennel powder, Sage (Sage.), Smoked bell pepper powder (Smoked paprika), Black pepper powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 119.6 kcal energy, 7.25 g carbohydrate, 3.09 g protein, 8.64 g fat, 5.74 g of which saturated fat, 3.91 g sugar, 0.76 g salt, 0.38 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Dill, Lemon juice, Granulated sugar, Coarsely ground black pepper, Salt
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Dill, frzn, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coarsely ground black pepper, Salt
Dessert
Allergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.82 kcal energy, 12.36 g carbohydrate, 1.02 g protein, 0.13 g fat, 0.02 g of which saturated fat, 1.33 g sugar, 0.11 g salt, 0.45 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Strawberry, Rhubarb, Semolina, Granulated sugar, Salt
IngredientsWater, Rhubarb, frzn, Strawberry, frzn (strawberry), Semolina (Mannasuurimo-tuoteselosteNimi) (Cereals containing gluten), Granulated sugar (Sugar), Salt
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 74.89 kcal energy, 4.56 g carbohydrate, 1.15 g protein, 5.94 g fat, 3.58 g of which saturated fat, 1.1 g sugar, 0.21 g salt, 0.67 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Green asparagus, Double cream, lactose-free, Onion, peeled, White wine, non-alcoholic, Butter, lactose-free, Crushed garlic, Vegetable stock powder, Salt, Granulated sugar, Lemon juice, Leaf parsley
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Green asparagus, frzn (green asparagus 100%), Double cream, lactose-free (CREAM) (Milk and products thereof), Onion, peeled, White wine, non-alcoholic (Sulphur dioxide and sulphites), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Crushed garlic, Vegetable stock powder, Salt, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Leaf parsley
Porridge
2,30 €
Main course
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 102.13 kcal energy, 5.4 g carbohydrate, 9.19 g protein, 4.21 g fat, 1.46 g of which saturated fat, 3.24 g sugar, 1.1 g salt, 0.74 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Pork S0-strip, cooked, FI, Water, Carrot slice, Onion dice, Tomato purée, Chili-tomato sauce, Cornstarch, Soy sauce, gluten-free, Syrup, Red chili, Broth powder, Rapeseed oil, Salt, Sambal Oelek chili paste, Cumin, Crushed garlic, Chili spice mix, Coarsely ground black pepper
IngredientsPork S0-strip, cooked, FI, Water, Carrot slice, frzn (Carrot (6 mm).), Onion dice, frzn, Tomato purée, Chili-tomato sauce, Cornstarch, Soy sauce, gluten-free (Soybeans and products thereof), Syrup (Sugar syrup), Red chili, Broth powder, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Sambal Oelek chili paste, Cumin, Crushed garlic, Chili spice mix, Coarsely ground black pepperAllergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 198.4 kcal energy, 7.98 g carbohydrate, 20.5 g protein, 9.22 g fat, 2.2 g of which saturated fat, 0.34 g sugar, 1.01 g salt, 0.57 g dietary fibre
Carbon footprint: 0.35 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Breadcrumbs, Rapeseed oil, Thyme, Salt, Coarsely ground black pepper, Turmeric
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Breadcrumbs (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), Thyme, Salt, Coarsely ground black pepper, TurmericAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.86 kcal energy, 17.63 g carbohydrate, 3.37 g protein, 6.92 g fat, 3.2 g of which saturated fat, 1.52 g sugar, 1.01 g salt, 0.95 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Ricotta, Caesar cheese flake, Carrot juice, organic, Orange, Water, Butter, lactose-free, Pumpkin seed, Salt, Leaf parsley
IngredientsWater, Butternut squash dice, frzn, Risotto rice, White wine, non-alcoholic (Sulphur dioxide and sulphites), Onion dice, frzn, Double cream, lactose-free (CREAM) (Milk and products thereof), Ricotta (Pasteurized WHEY (from cow´s, sheep´s and goat´s milk), salt) (Milk and products thereof), Onion, peeled, Orange, Caesar cheese flake (Milk and products thereof), Carrot juice, organic (Carrot juice*, lactofermented. Pasteurized. *Organic.), Rapeseed oil (rapeseed oil (seed: eu)), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, White balsamic vinegar (Sulphur dioxide and sulphites), Pumpkin seed, Leaf parsley, Thyme, frzn
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 112.29 kcal energy, 16.08 g carbohydrate, 2.08 g protein, 3.87 g fat, 0.26 g of which saturated fat, 0.07 g sugar, 0.76 g salt, 0.25 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Cumin, Chili spice mix
IngredientsPotato, peeled (Potato), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Cumin, Chili spice mixAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
IngredientsWater, Basmati rice, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 27.74 kcal energy, 2.67 g carbohydrate, 2.55 g protein, 0.23 g fat, 0.12 g of which saturated fat, 0 g sugar, 0.34 g salt, 0 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Salt
IngredientsCauliflower, frzn, SaltAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 505.9 kcal energy, 2.35 g carbohydrate, 1.73 g protein, 54.98 g fat, 5.26 g of which saturated fat, 1.98 g sugar, 1.02 g salt, 0.36 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Turkish yoghurt, lactose-free, Jalapeno slice, Onion, peeled, Crushed garlic, Rapeseed oil, Lime juice, Bell pepper powder, Provence herbal spice mix
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Turkish yoghurt, lactose-free (Milk and products thereof), Jalapeno slice, Onion, peeled, Crushed garlic, Rapeseed oil (rapeseed oil (seed: eu)), Lime juice (Sulphur dioxide and sulphites), Bell pepper powder, Provence herbal spice mix
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.52 kcal energy, 7.95 g carbohydrate, 2.65 g protein, 10.28 g fat, 5.92 g of which saturated fat, 2.89 g sugar, 0.07 g salt, 0.77 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Whipping cream, lactose-free, Rosehip purée, Honey, Granulated sugar, Lemon juice
IngredientsNatural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Rosehip purée (Rosehip (eu,non-eu) 100%), Honey, Granulated sugar (Sugar), Lemon juice (Lemon juice from concentrate, vitamin C.)
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 34.99 kcal energy, 4.71 g carbohydrate, 0.91 g protein, 1.05 g fat, 0.18 g of which saturated fat, 3.7 g sugar, 0.64 g salt, 1.14 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Tomato, Water, Crushed tomato, canned, Onion dice, Tomato purée, White wine, non-alcoholic, Crushed garlic, Olive oil, Syrup, Salt, Basil, Thyme, Vegetable stock powder, Rosemary, Coarsely ground black pepper
IngredientsTomato, Water, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion dice, frzn, Tomato purée, White wine, non-alcoholic (Sulphur dioxide and sulphites), Crushed garlic, Olive oil, Syrup (Sugar syrup), Salt, Basil, frzn, Thyme, fresh, Vegetable stock powder, Rosemary, fresh, Coarsely ground black pepper
Porridge
2,30 €
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 353.04 kcal energy, 23 g carbohydrate, 14.94 g protein, 21.82 g fat, 6.91 g of which saturated fat, 1.1 g sugar, 2.53 g salt, 0.47 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Slow-cooked pork belly, FI, Granulated sugar, Lime juice, Water, Ginger seasoning paste, Salt, Bell pepper powder, Fennel powder, Cumin, Coriander, Red chili, Red chili
IngredientsSlow-cooked pork belly, FI, Granulated sugar (Sugar), Lime juice (Sulphur dioxide and sulphites), Water, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Salt, Bell pepper powder, Fennel powder, Red chili, Cumin, Coriander, freshAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 146.35 kcal energy, 19.38 g carbohydrate, 7.74 g protein, 3.09 g fat, 0.26 g of which saturated fat, 2.64 g sugar, 1.04 g salt, 4.79 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Red lentil, Water, Carrot, peeled, Zucchini, Cornstarch, Breadcrumbs, gluten-free, Rapeseed oil, Brown sugar, Yellow curry paste, Salt, Garam masala seasoning mix, Ginger powder
IngredientsWater, Red lentil, Carrot, peeled, Zucchini, Cornstarch, Breadcrumbs, gluten-free, Rapeseed oil (rapeseed oil (seed: eu)), Brown sugar (Sugar and cane sugar syrup), Yellow curry paste, Salt, Garam masala seasoning mix, Ginger powderAllergens: Crustaceans and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.78 kcal energy, 6.35 g carbohydrate, 5.19 g protein, 5.48 g fat, 2.74 g of which saturated fat, 5.42 g sugar, 0.86 g salt, 1.3 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Onion, peeled, Coconut milk, Rainbow trout dice, FI, Water, Chili-tomato sauce, Shrimp, peeled, Bell pepper mix, julienne, Cauliflower, Panang curry paste, Ginger seasoning paste, Rapeseed oil, Curry madras powder, Salt, Coriander
IngredientsOnion, peeled, Rainbow trout dice, FI (Farmed Rainbow Trout (Oncorhynchus mykiss), antioxidant (ascorbic acid E300).) (Fish and products thereof), Coconut milk, Chili-tomato sauce, Water, Shrimp, peeled, frzn (Crustaceans and products thereof), Cauliflower, Bell pepper mix, julienne, frzn, Panang curry paste, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Rapeseed oil (rapeseed oil (seed: eu)), Curry madras powder, Salt, Coriander, fresh
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 121.34 kcal energy, 15.69 g carbohydrate, 1.96 g protein, 5.17 g fat, 0.35 g of which saturated fat, 0.02 g sugar, 0.6 g salt, 0.1 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper
IngredientsPotato, peeled (Potato), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.81 kcal energy, 9.75 g carbohydrate, 2.46 g protein, 1.62 g fat, 0.18 g of which saturated fat, 0.01 g sugar, 0.64 g salt, 0.95 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt, Curry madras powder, Lemon pepper, ground, Sage
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Curry madras powder, Lemon pepper, ground, Sage (Sage.)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.72 kcal energy, 5.39 g carbohydrate, 0.82 g protein, 2.81 g fat, 0.21 g of which saturated fat, 4.95 g sugar, 0.45 g salt, 2.35 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Big root vegetable dice, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsBig root vegetable dice, frzn (Carrot, swede, yellow carrot (20x20x20 mm)), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 63.18 kcal energy, 6.09 g carbohydrate, 3.81 g protein, 2.2 g fat, 1.3 g of which saturated fat, 0.12 g sugar, 0.49 g salt, 0.16 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Lemon juice, Granulated sugar, Basil, Chive, Salt, Black pepper powder, Chervil
IngredientsNatural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Chive, Granulated sugar (Sugar), Basil, fresh, Salt, Chervil, Black pepper powder
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 119.2 kcal energy, 17.19 g carbohydrate, 5.84 g protein, 2.84 g fat, 1.09 g of which saturated fat, 2.26 g sugar, 0.38 g salt, 0.5 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, Arki, lactose-free, 1L, Whole egg pulp, free range, Wheat flour, organic, Semolina, organic, Granulated sugar, Salt, Cardamom powder
IngredientsSemi-skimmed milk drink, Arki, lactose-free, 1L (MILK, vitamin D.) (Milk and products thereof), Whole egg pulp, free range (Eggs and products thereof), Wheat flour, organic (Cereals containing gluten), Semolina, organic (Cereals containing gluten), Granulated sugar (Sugar), Salt, Cardamom powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 36.09 kcal energy, 37 g carbohydrate, 0.5 g protein, 0.23 g fat, 0.02 g of which saturated fat, 37 g sugar, 0.03 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.64 kcal energy, 9.04 g carbohydrate, 1.87 g protein, 35.64 g fat, 20.63 g of which saturated fat, 5.84 g sugar, 0.09 g salt, 0.01 g dietary fibre
Carbon footprint: 0.44 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsWhipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugar
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.68 kcal energy, 5.39 g carbohydrate, 1.35 g protein, 5.54 g fat, 3.24 g of which saturated fat, 1.41 g sugar, 0.89 g salt, 0.25 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Champignon, whole, Onion dice, Water, Cornstarch, Butter, lactose-free, Vegetable stock powder, Salt, Mushroom broth powder, White pepper powder, Chervil
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Champignon, whole, fresh, Onion dice, frzn, Cornstarch, Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Vegetable stock powder, Salt, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), White pepper powder, Chervil
Porridge
2,30 €
Main course
Allergens: Eggs and products thereof, Soybeans and products thereof, Cereals containing gluten, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 124.67 kcal energy, 6.84 g carbohydrate, 7.7 g protein, 6.93 g fat, 2.73 g of which saturated fat, 2.65 g sugar, 0.85 g salt, 1.31 g dietary fibre
Carbon footprint: 0.95 CO₂ e kg/100g
Ingredients: Meatball, raw, pork-beef, FI, Water, Crushed tomato, canned, Onion dice, Tomato purée, Crushed garlic, Olive oil, Water, Balsamic vinegar, Brown sugar, Cornstarch, Basil, Broth powder, Thyme, Oregano, Salt, Coarsely ground black pepper
IngredientsMeatball, raw, pork-beef, frzn, FI (Cereals containing gluten, Eggs and products thereof, Mustard and products thereof, Soybeans and products thereof), Water, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion dice, frzn, Tomato purée, Crushed garlic, Olive oil, Brown sugar (Sugar and cane sugar syrup), Balsamic vinegar (Sulphur dioxide and sulphites), Cornstarch, Basil, frzn, Broth powder, Thyme, frzn, Oregano, Salt, Coarsely ground black pepperAllergens: Nuts and products thereof, Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.56 kcal energy, 5.25 g carbohydrate, 2.94 g protein, 2.41 g fat, 0.36 g of which saturated fat, 0.13 g sugar, 0.16 g salt, 2.37 g dietary fibre
Carbon footprint: 0.34 CO₂ e kg/100g
Ingredients: Zucchini, Chickpea in water, Cashew, Sesame paste tahini, Lemon juice, Crushed garlic, Black sesame seed, Leaf parsley, Coriander, Turmeric, Lemon pepper, ground, Cayenne pepper
IngredientsZucchini, Chickpea in water, Cashew (Nuts and products thereof), Sesame paste tahini (Sesame seeds and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Crushed garlic, Black sesame seed (Sesame seeds and products thereof), Leaf parsley, Coriander, fresh, Turmeric, Lemon pepper, ground, Cayenne pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 128.56 kcal energy, 3.17 g carbohydrate, 11.16 g protein, 7.94 g fat, 2.44 g of which saturated fat, 2.42 g sugar, 1.11 g salt, 0.7 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Turkey thigh cutlet, FI, Turkish yoghurt, lactose-free, Onion, peeled, Red bell pepper, Yellow bell pepper, Zucchini, Harissa paste, Tomato purée, Salt, Coarsely ground black pepper, Crushed garlic, Rapeseed oil
IngredientsTurkey thigh cutlet, FI, Turkish yoghurt, lactose-free (Milk and products thereof), Yellow bell pepper, Red bell pepper, Onion, peeled, Zucchini, Harissa paste (Fresh garlic (26%), chili, rapeseed oil, ground paprika, seasalt, cumin, turmeric, black pepper), Tomato purée, Salt, Coarsely ground black pepper, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic
To accompany the main dishes
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 109.47 kcal energy, 16.47 g carbohydrate, 2.04 g protein, 3.4 g fat, 0.26 g of which saturated fat, 0.65 g sugar, 0.79 g salt, 1.18 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Potato slice, Rapeseed oil, Salt, Leaf parsley, Basil, Mediterranean herb seasoning mix, Coarsely ground black pepper
IngredientsPotato slice (Sulphur dioxide and sulphites), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Leaf parsley, Basil, fresh, Mediterranean herb seasoning mix, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 137.69 kcal energy, 10.24 g carbohydrate, 2.59 g protein, 1.39 g fat, 0.26 g of which saturated fat, 0.43 g sugar, 0.61 g salt, 1 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Onion, peeled, Crushed garlic, Olive oil, Salt
IngredientsWater, Long-grain rice, Onion, peeled, Crushed garlic, Olive oil, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 70.87 kcal energy, 4.32 g carbohydrate, 1.94 g protein, 5.14 g fat, 0.42 g of which saturated fat, 0.06 g sugar, 0.49 g salt, 2.4 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Green bean, Rapeseed oil, Crushed garlic, Salt
IngredientsGreen bean, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Crushed garlic, SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 63.18 kcal energy, 6.09 g carbohydrate, 3.81 g protein, 2.2 g fat, 1.3 g of which saturated fat, 0.12 g sugar, 0.49 g salt, 0.16 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Natural yoghurt, lactose-free, Lemon juice, Granulated sugar, Basil, Chive, Salt, Black pepper powder, Chervil
IngredientsNatural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Chive, Granulated sugar (Sugar), Basil, fresh, Salt, Chervil, Black pepper powder
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 185.49 kcal energy, 12 g carbohydrate, 5.1 g protein, 12.9 g fat, 7.4 g of which saturated fat, 5.99 g sugar, 0.07 g salt, 0.63 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Plum purée, Whipping cream, lactose-free, Granulated sugar, Vanilla sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Plum purée (plum (non EU) 100%), Whipping cream, lactose-free (Milk and products thereof), Granulated sugar (Sugar), Vanilla sugar
Lunch buffet
13,90 €
Deli salad and soup
12,90 €
Allergens: Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 76.74 kcal energy, 7.98 g carbohydrate, 3.59 g protein, 2.84 g fat, 0.44 g of which saturated fat, 1.18 g sugar, 0.84 g salt, 2.21 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Red lentil, Crushed tomato, canned, Carrot, peeled, Potato, peeled, Red onion, peeled, Celery, Extra virgin olive oil, Vegetable stock powder, Crushed garlic, Salt, Parsley, Coarsely ground black pepper, Bay leaf
IngredientsWater, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Red lentil, Carrot, peeled, Potato, peeled (Potato), Red onion, peeled (Red onion), Celery (Celery and products thereof), Extra virgin olive oil, Vegetable stock powder, Crushed garlic, Salt, Parsley, frzn, Coarsely ground black pepper, Bay leaf
Porridge
2,30 €
Rate this recipe