Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30

Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
RESTAURANT MANAGER
050 465 5558Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.57 kcal energy, 7.19 g carbohydrate, 1.25 g protein, 3.69 g fat, 2.1 g of which saturated fat, 1.92 g sugar, 0.79 g salt, 1.02 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Parsnip, peeled, Onion dice, Kale, shredded, Salt, Vegetable stock powder, Parsley, Black pepper powder
Allergens: Nuts and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 168.98 kcal energy, 13.76 g carbohydrate, 4.72 g protein, 10.54 g fat, 4.67 g of which saturated fat, 1.13 g sugar, 0.73 g salt, 1.16 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Risotto rice, Black bean in brine, Caesar cheese flake, Onion dice, Cashew, White wine, non-alcoholic, Olive oil, Butter, lactose-free, White wine vinegar, Crushed garlic, Leaf parsley, Salt, Vegetable stock powder, Coarsely ground black pepper
Allergens: Milk and products thereof, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.08 kcal energy, 3 g carbohydrate, 9.86 g protein, 6.26 g fat, 3.23 g of which saturated fat, 1.29 g sugar, 0.96 g salt, 0.19 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Water, Beef strip, FI, Smetana, lactose-free, Water, Onion dice, Tomato purée, Pickle dice, canned, Cornstarch, Broth powder, Salt, Rapeseed oil, Granulated sugar, Crushed garlic, Coarsely ground black pepper, Sambal Oelek chili paste
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 84.86 kcal energy, 7.34 g carbohydrate, 1.58 g protein, 5.41 g fat, 0.95 g of which saturated fat, 1.87 g sugar, 0.09 g salt, 0.77 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Baking potato, Red onion, peeled, Champignon, whole, Cherry tomato, Olive oil, Crushed garlic, Rosemary, Coarsely ground black pepper, Salt
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 211.54 kcal energy, 22.92 g carbohydrate, 6.59 g protein, 10.26 g fat, 5.83 g of which saturated fat, 12.16 g sugar, 0.11 g salt, 0.01 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Lemon curd, Granulated sugar, Vanilla sugar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 69.05 kcal energy, 7.11 g carbohydrate, 2.19 g protein, 3.22 g fat, 1.86 g of which saturated fat, 2.4 g sugar, 0.61 g salt, 0.92 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Potato, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Semi-skimmed milk drink, lactose-free, 1L, Pea, Carrot, peeled, Cauliflower, Leek, Butter, lactose-free, Salt, Leaf parsley
Allergens: Nuts and products thereof, Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 57.56 kcal energy, 5.25 g carbohydrate, 2.94 g protein, 2.41 g fat, 0.36 g of which saturated fat, 0.13 g sugar, 0.16 g salt, 2.37 g dietary fibre
Carbon footprint: 0.34 CO₂ e kg/100g
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 197.45 kcal energy, 6.83 g carbohydrate, 12.58 g protein, 13 g fat, 4.01 g of which saturated fat, 0.5 g sugar, 0.88 g salt, 0.76 g dietary fibre
Carbon footprint: 1.04 CO₂ e kg/100g
Ingredients: Beef-pork mince, 15-17%, FI, Water, Breadcrumbs, gluten-free, Whole egg pulp, free range, Onion dice, Rapeseed oil, Salt, Black pepper powder, Bell pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 77.62 kcal energy, 15.98 g carbohydrate, 1.96 g protein, 0.1 g fat, 0 g of which saturated fat, 0 g sugar, 0 g salt, 0 g dietary fibre
Carbon footprint: 0.02 CO₂ e kg/100g
Ingredients: Potato, peeled
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 50.23 kcal energy, 6.75 g carbohydrate, 0.86 g protein, 1.5 g fat, 0.13 g of which saturated fat, 6.51 g sugar, 0.42 g salt, 2.88 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Carrot, peeled, Beetroot, peeled, Rapeseed oil, Salt, Coarsely ground black pepper, Thyme, Rosemary
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 123.97 kcal energy, 6.56 g carbohydrate, 1.63 g protein, 10.19 g fat, 5.41 g of which saturated fat, 2.35 g sugar, 1.26 g salt, 0.2 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Cornstarch, Broth powder, Rapeseed oil, Sauce browner, Green pepper, Coarsely ground black pepper, Salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 53.7 kcal energy, 6.04 g carbohydrate, 1.15 g protein, 2.68 g fat, 1.46 g of which saturated fat, 1.07 g sugar, 0.6 g salt, 0.8 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Onion dice, Cooking cream, 15%, lactose-free, 1l, Fennel, Crushed garlic, Butter, lactose-free, Vegetable stock powder, Rapeseed oil, Tarragon, Salt
Allergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 199.89 kcal energy, 24.9 g carbohydrate, 3.58 g protein, 9.05 g fat, 0.83 g of which saturated fat, 4.74 g sugar, 0.92 g salt, 2.78 g dietary fibre
Carbon footprint: 0.12 CO₂ e kg/100g
Ingredients: Sweet potato dice, Sweet potato dice, Rice flour, organic, Sweet corn kernel, Onion dice, Egg, Rapeseed oil, Rapeseed oil, Crushed garlic, Sambal Oelek chili paste, Salt, Chili spice mix, Curry powder, Cumin, Black pepper powder
Allergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.02 kcal energy, 11.29 g carbohydrate, 8.17 g protein, 5.4 g fat, 2.4 g of which saturated fat, 1.89 g sugar, 0.95 g salt, 1.1 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Tuna flakes, Wholegrain cappelli pasta, Water, Onion dice, Leek, Anchovy fillet, Lemon juice, Grated cheese mix, Cherry tomato, Cornstarch, Rapeseed oil, Dill, Salt, Fish stock powder, Coarsely ground black pepper, White pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 68.35 kcal energy, 3.4 g carbohydrate, 1.05 g protein, 5.41 g fat, 0.89 g of which saturated fat, 1.63 g sugar, 0.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.32 CO₂ e kg/100g
Ingredients: Zucchini, Red bell pepper, Yellow bell pepper, Olive oil, Salt, Thyme, Coarsely ground black pepper, Oregano
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 520.25 kcal energy, 3.96 g carbohydrate, 1.35 g protein, 55.99 g fat, 4.37 g of which saturated fat, 3.73 g sugar, 1.3 g salt, 0.16 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Mayonnaise, Sriracha chili sauce, Ketchup, Water, Red wine vinegar
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 288.23 kcal energy, 26 g carbohydrate, 2.7 g protein, 20 g fat, 9.9 g of which saturated fat, 24 g sugar, 0.13 % salt, 0.34 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 97.15 kcal energy, 4.88 g carbohydrate, 1.69 g protein, 7.48 g fat, 5.32 g of which saturated fat, 0.77 g sugar, 0.48 g salt, 1.46 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Coconut cream, Chickpea in water, Onion, peeled, Olive oil, Coriander, Vegetable stock powder, Granulated sugar, Leaf parsley, Ginger powder, Turmeric, Cinnamon powder, Salt, Black pepper powder
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 119.98 kcal energy, 3.19 g carbohydrate, 5.24 g protein, 9.65 g fat, 3.83 g of which saturated fat, 1.8 g sugar, 0.99 g salt, 0.73 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Whole egg pulp, free range, Cooking cream, 15%, lactose-free, 1l, Zucchini, Cauliflower, Cherry tomato, Rapeseed oil, Salt, Basil, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 203.89 kcal energy, 5.43 g carbohydrate, 16.53 g protein, 12.78 g fat, 3.86 g of which saturated fat, 0 g sugar, 0.84 g salt, 0.03 g dietary fibre
Carbon footprint: 0.36 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Caesar cheese flake, Panko breadcrumb, Rapeseed oil, Coarsely ground black pepper
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 78.2 kcal energy, 9.98 g carbohydrate, 1.18 g protein, 3.11 g fat, 0.25 g of which saturated fat, 9.7 g sugar, 0.58 g salt, 2.93 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Beetroot, peeled, Rapeseed oil, Syrup, Salt, Coarsely ground black pepper
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 563.43 kcal energy, 2.97 g carbohydrate, 1.52 g protein, 61.25 g fat, 5.28 g of which saturated fat, 2.24 g sugar, 1.06 g salt, 0.29 g dietary fibre
Carbon footprint: 0.17 CO₂ e kg/100g
Ingredients: Mayonnaise, Orange juice, Crushed garlic, Olive oil, Salt
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.43 kcal energy, 24.13 g carbohydrate, 6.81 g protein, 3.5 g fat, 1.3 g of which saturated fat, 2.07 g sugar, 0.19 g salt, 0.72 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Wheat flour, organic, Egg, Granulated sugar, Butter, lactose-free, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 167.3 kcal energy, 40 g carbohydrate, 0.2 g protein, 0.1 g fat, 40 g sugar, 0.03 % salt
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 30.97 kcal energy, 3.81 g carbohydrate, 0.74 g protein, 1.22 g fat, 0.15 g of which saturated fat, 2.37 g sugar, 0.76 g salt, 1.02 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Red bell pepper, White wine, non-alcoholic, Onion dice, Fennel, Tomato purée, Vegetable stock powder, Basil, Rapeseed oil, Olive oil, Salt, Crushed garlic, Thyme, White balsamic vinegar, Coarsely ground black pepper
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 195.78 kcal energy, 18.1 g carbohydrate, 5.62 g protein, 10.82 g fat, 1.85 g of which saturated fat, 4.31 g sugar, 0.93 g salt, 2.35 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Vegetable patty, Mexican, cooked, Hamburger bun, Tomato, Iceberg lettuce strip, Mayonnaise, Ketchup, Kansas City BBQ seasoning sauce, Cheddar cheese slice
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 219.7 kcal energy, 12.32 g carbohydrate, 20.52 g protein, 9.35 g fat, 3.13 g of which saturated fat, 0.23 g sugar, 1.15 g salt, 0.52 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Pork sirloin cutlet, 120g, FI, Egg, Panko breadcrumb, Wheat flour, medium coarse, Breadcrumbs, Water, Rapeseed oil, Butter, lactose-free, Salt, White pepper powder, Bell pepper powder, Black pepper powder
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.79 kcal energy, 12.19 g carbohydrate, 0.38 g protein, 6.25 g fat, 0.44 g of which saturated fat, 12.19 g sugar, 0.93 g salt, 0.94 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Pineapple slice, Rapeseed oil, Salt
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 61.08 kcal energy, 3.31 g carbohydrate, 0.54 g protein, 4.64 g fat, 0.76 g of which saturated fat, 3.17 g sugar, 0.37 g salt, 1.36 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Tomato, Olive oil, Salt, Coarsely ground black pepper, Thyme
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 76.7 kcal energy, 13.6 g carbohydrate, 1.72 g protein, 2.33 g fat, 0.25 g of which saturated fat, 0.56 g sugar, 0.49 g salt, 0.2 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, washed, all-purpose, Rapeseed oil, Salt, Bell pepper powder, Coarsely ground black pepper, Provence herbal spice mix, Chili powder
Allergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 557.84 kcal energy, 1.65 g carbohydrate, 1.34 g protein, 61.1 g fat, 4.77 g of which saturated fat, 1.2 g sugar, 1.19 g salt, 0.33 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Lime, Basil, Crushed garlic, Salt, Coarsely ground black pepper, Granulated sugar
Allergens: Eggs and products thereof, Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 454.1 kcal energy, 2 g carbohydrate, 1.5 g protein, 50 g fat, 17 g of which saturated fat, 2 g sugar, 0.77 g salt, 0.5 g dietary fibre
Carbon footprint: 0.72 CO₂ e kg/100g
Ingredients: Bearnaise sauce
Allergens: Nuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Carbon footprint: 0.05 CO₂ e kg/100g
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube

Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.