Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kati Hyyryläinen
RESTAURANT MANAGER
050 465 5558Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
2. – 6.3.2026
Lunch – week 10
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.81 kcal energy, 6.84 g carbohydrate, 1.14 g protein, 2.5 g fat, 0.5 g of which saturated fat, 0.87 g sugar, 0.96 g salt, 0.8 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Oat cooking cream, 15%, gluten-free, Margarie, Vegetable stock powder, Salt, Coarsely ground black pepper, Nutmeg powder, Caraway seed
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Leek, Oat cooking cream, 15%, gluten-free (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), Margarie, Vegetable stock powder, Salt, Nutmeg powder, Coarsely ground black pepper, Caraway seedAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 231.68 kcal energy, 20.54 g carbohydrate, 9.62 g protein, 11.98 g fat, 4.2 g of which saturated fat, 1.76 g sugar, 1.24 g salt, 1.81 g dietary fibre
Carbon footprint: 0.27 CO₂ e kg/100g
Ingredients: Pizza base, Grated mozzarella cheese, Cherry tomato, Kalamata olive, pitted, Rucola, Basil, Oregano
IngredientsPizza base, frzn (Cereals containing gluten), Grated mozzarella cheese (Milk and products thereof), Cherry tomato, Kalamata olive, pitted, Water, Tomato purée, Rucola, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Basil, fresh, Granulated sugar (Sugar), Olive oil, Salt, Balsamic vinegar (Sulphur dioxide and sulphites), Oregano, Crushed garlic, Fennel powder, Basil, Coarsely ground black pepperAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 125.28 kcal energy, 3.89 g carbohydrate, 10.46 g protein, 7.39 g fat, 2.87 g of which saturated fat, 2.77 g sugar, 1.08 g salt, 0.94 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Carrot, peeled, Onion, peeled, Cooking cream, 15%, lactose-free, 1l, Crushed tomato, canned, Tomato purée, Turkish yoghurt, lactose-free, Butter, lactose-free, Water, Cherry tomato, Rapeseed oil, Garam masala seasoning mix, Ginger seasoning paste, Crushed garlic, Chicken stock powder, Sriracha chili sauce, Salt, Sambal Oelek chili paste, Lemon juice, Coriander powder, Bell pepper powder, Cumin, Granulated sugar, Salt, Coriander
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Carrot, peeled, Onion, peeled, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Tomato purée, Turkish yoghurt, lactose-free (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Water, Cherry tomato, Rapeseed oil (rapeseed oil (seed: eu)), Garam masala seasoning mix, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Crushed garlic, Salt, Chicken stock powder, Sriracha chili sauce, Sambal Oelek chili paste, Coriander powder, Cumin, Bell pepper powder, Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coriander, freshAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 86.32 kcal energy, 10.15 g carbohydrate, 4.49 g protein, 2.85 g fat, 0.67 g of which saturated fat, 4.32 g sugar, 1.36 g salt, 1.39 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Water, Cabbage, Beef mince, 8-10%, FI, Onion, peeled, Carrot, peeled, Porrige rice, Syrup, Broth powder, Rapeseed oil, Salt, Marjoram, Black pepper powder
IngredientsCabbage, Water, Beef mince, 8-10%, FI, Onion, peeled, Carrot, peeled, Porrige rice, Syrup (Sugar syrup), Broth powder, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Marjoram, Black pepper powder
To accompany the main dishes
Allergens: Soybeans and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.74 kcal energy, 10.34 g carbohydrate, 2.34 g protein, 0.46 g fat, 0.09 g of which saturated fat, 0.99 g sugar, 0.75 g salt, 1.41 g dietary fibre
Carbon footprint: 0.18 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Red bell pepper julienne, Onion dice, Sweet corn kernel, Leek slice, Lime pepper, Soy sauce, gluten-free, Turmeric
IngredientsWater, Long-grain rice (22,5 %), Red bell pepper julienne, frzn, Onion dice, frzn, Sweet corn kernel, frzn, Leek slice, frzn (Leek.), Lime pepper, Soy sauce, gluten-free (Soybeans and products thereof), TurmericAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 49.64 kcal energy, 4.34 g carbohydrate, 1.17 g protein, 2.28 g fat, 0.17 g of which saturated fat, 4.12 g sugar, 0.32 g salt, 2.92 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Carrot, peeled, Brussels sprout, Rapeseed oil, Rapeseed oil, Salt, Coarsely ground black pepper, Salt, Coarsely ground black pepper
IngredientsCarrot, peeled, Brussels sprout, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Coarsely ground black pepper, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.41 kcal energy, 27.09 g carbohydrate, 0.42 g protein, 0.53 g fat, 0.02 g of which saturated fat, 6.54 g sugar, 0.01 g salt, 2.08 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Granulated sugar
IngredientsLingonberry, frzn, FI, Granulated sugar (Sugar)
Dessert
Allergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 211.54 kcal energy, 22.92 g carbohydrate, 6.59 g protein, 10.26 g fat, 5.83 g of which saturated fat, 12.16 g sugar, 0.11 g salt, 0.01 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Lemon curd, Granulated sugar, Vanilla sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Lemon curd (Eggs and products thereof), Granulated sugar (Sugar), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.81 kcal energy, 6.84 g carbohydrate, 1.14 g protein, 2.5 g fat, 0.5 g of which saturated fat, 0.87 g sugar, 0.96 g salt, 0.8 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Water, Mashing potato, peeled, Leek, Oat cooking cream, 15%, gluten-free, Margarie, Vegetable stock powder, Salt, Coarsely ground black pepper, Nutmeg powder, Caraway seed
IngredientsWater, Mashing potato, peeled (Sulphur dioxide and sulphites), Leek, Oat cooking cream, 15%, gluten-free (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), Margarie, Vegetable stock powder, Salt, Nutmeg powder, Coarsely ground black pepper, Caraway seedPlease note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 71.75 kcal energy, 6.43 g carbohydrate, 0.86 g protein, 4.38 g fat, 2.66 g of which saturated fat, 1.13 g sugar, 0.69 g salt, 1.63 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Jerusalem artichoke dice, Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Onion dice, White wine, non-alcoholic, Butter, lactose-free, Salt, Thyme, White pepper powder
IngredientsJerusalem artichoke dice, frzn, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Onion dice, frzn, White wine, non-alcoholic (Sulphur dioxide and sulphites), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, Thyme, frzn, White pepper powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.38 kcal energy, 5.31 g carbohydrate, 4.19 g protein, 5.34 g fat, 1.36 g of which saturated fat, 3.17 g sugar, 1.19 g salt, 2.6 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Eggplant, Crushed tomato, canned, Carrot, peeled, Härkis originall, Grated cheese mix, Unflavoured cream cheese, Kale, shredded, Onion, peeled, Rapeseed oil, Salt, Vegetable stock powder, Granulated sugar, Salt, Crushed garlic, Sambal Oelek chili paste
IngredientsEggplant, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Carrot, peeled, Härkis originall (Fava bean 48 %, water, pea protein, rapeseed oil, thickener (E461), pea fibre, iodised salt, colour (E150a), molasses, natural onion flavouring, modified starch, black pepper. May contain traces of gluten-free oats.), Onion, peeled, Unflavoured cream cheese (Milk and products thereof), Kale, shredded, Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Vegetable stock powder, Granulated sugar (Sugar), Crushed garlic, Sambal Oelek chili pasteAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 321.27 kcal energy, 3.61 g carbohydrate, 17.26 g protein, 17.32 g fat, 8.43 g of which saturated fat, 2.37 g sugar, 1.25 g salt, 1.07 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Pork neck, FI, Red bell pepper, Onion, peeled, Tomato, Water, Orange juice concentrate, Lime juice, Tamarind paste, White wine vinegar, Crushed garlic, Rapeseed oil, Salt, Oregano, Black pepper powder, Cinnamon powder, Allspice powder, Bay leaf powder, Clove powder
IngredientsPork neck, FI, Red bell pepper, Onion, peeled, Tomato, Water, Orange juice concentrate, Lime juice (Sulphur dioxide and sulphites), White wine vinegar (Sulphur dioxide and sulphites), Tamarind paste, Crushed garlic, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Oregano, Black pepper powder, Cinnamon powder, Allspice powder, Bay leaf powder, Clove powderAllergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 222.41 kcal energy, 3.56 g carbohydrate, 22.73 g protein, 13.12 g fat, 3.9 g of which saturated fat, 0.16 g sugar, 1.23 g salt, 0.83 g dietary fibre
Carbon footprint: 0.21 CO₂ e kg/100g
Ingredients: Vendace, gutted, Rye flour, Butter, lactose-free, Rapeseed oil, Salt, Dill
IngredientsVendace, gutted, frzn (VENDACE (Coregonus albula,Finland), water 10%.) (Fish and products thereof), Rye flour (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, Dill, fresh
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 107.59 kcal energy, 16.14 g carbohydrate, 2.08 g protein, 3.3 g fat, 0.23 g of which saturated fat, 0.05 g sugar, 0.75 g salt, 0.3 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato, peeled, Rapeseed oil, Salt, Bell pepper powder, Fennel powder, Smoked bell pepper powder, Black pepper powder, Sage
IngredientsPotato, peeled (Potato), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Bell pepper powder, Fennel powder, Smoked bell pepper powder (Smoked paprika), Black pepper powder, Sage (Sage.)Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 93.44 kcal energy, 12.25 g carbohydrate, 2.13 g protein, 3.72 g fat, 2.17 g of which saturated fat, 1.44 g sugar, 0.67 g salt, 0.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Horseradish paste, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Horseradish paste (Sulphur dioxide and sulphites), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 60.47 kcal energy, 3.31 g carbohydrate, 0.54 g protein, 4.64 g fat, 0.71 g of which saturated fat, 3.17 g sugar, 0.37 g salt, 1.36 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Tomato, Olive oil, Salt, Coarsely ground black pepper, Thyme
IngredientsTomato, Olive oil, Salt, Coarsely ground black pepper, Thyme, frznAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 364.51 kcal energy, 4.76 g carbohydrate, 1.97 g protein, 37.72 g fat, 4.56 g of which saturated fat, 4.17 g sugar, 1.03 g salt, 0.06 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Mayonnaise, Sour cream, lactose-free, Mustard relish, Lemon juice, Caper, Vinegar, Salt, Granulated sugar, Dill, Coarsely ground black pepper, Fennel powder
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Sour cream, lactose-free (Milk and products thereof), Mustard relish (Mustard and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Caper, Vinegar, Salt, Dill, fresh, Granulated sugar (Sugar), Coarsely ground black pepper, Fennel powder
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 116.32 kcal energy, 14.12 g carbohydrate, 1.85 g protein, 5.89 g fat, 3.51 g of which saturated fat, 6.65 g sugar, 0.08 g salt, 0.11 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Mango purée, Turkish yoghurt, lactose-free, Cooking cream, 15%, lactose-free, 1l, Semi-skimmed milk drink, lactose-free, 1L, Granulated sugar, Cold-soluble thickener, Vanilla sugar
IngredientsMango purée, Turkish yoghurt, lactose-free (Milk and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Granulated sugar (Sugar), Cold-soluble thickener, Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 71.75 kcal energy, 6.43 g carbohydrate, 0.86 g protein, 4.38 g fat, 2.66 g of which saturated fat, 1.13 g sugar, 0.69 g salt, 1.63 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Jerusalem artichoke dice, Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Onion dice, White wine, non-alcoholic, Butter, lactose-free, Salt, Thyme, White pepper powder
IngredientsJerusalem artichoke dice, frzn, Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Onion dice, frzn, White wine, non-alcoholic (Sulphur dioxide and sulphites), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Salt, Thyme, frzn, White pepper powderPlease note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 114.24 kcal energy, 9.01 g carbohydrate, 1.1 g protein, 7.82 g fat, 2.1 g of which saturated fat, 3.31 g sugar, 0.93 g salt, 1.67 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Parsnip, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Pear purée, Onion dice, Rapeseed oil, Salt, Crushed garlic, Rapeseed oil, Vegetable stock powder, Coarsely ground black pepper
IngredientsParsnip, peeled, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Mashing potato, peeled (Sulphur dioxide and sulphites), Pear purée, Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Crushed garlic, Vegetable stock powder, Coarsely ground black pepperAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 125.77 kcal energy, 9.76 g carbohydrate, 6.09 g protein, 6.6 g fat, 3.9 g of which saturated fat, 3.08 g sugar, 0.9 g salt, 1.55 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Crushed tomato, canned, Beetroot julienne, Water, Cooking cream, 15%, lactose-free, 1l, Goat cheese, Lasagne pasta sheet, dried, Grated cheese mix, Härkis Kaurajauhis oat protein, Vegetable stock powder, Leaf parsley, Salt, Granulated sugar
IngredientsCrushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Beetroot julienne, frzn (Beetroot (4x6x65 mm).), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Goat cheese (pasteurised goat MILK (EU), salt, starter, mould culture, microbial rennet.) (Milk and products thereof), Lasagne pasta sheet, dried (Cereals containing gluten, Eggs and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Härkis Kaurajauhis oat protein (water, gluten-free oat bran 15 %, pea protein, fava bean protein, spices (onion, paprika, garlic, tomato powder, basil, black pepper, allspice, oregano, cayenne pepper), flavourings, brown sugar, molasses, iodised salt, salt.), Vegetable stock powder, Leaf parsley, Salt, Granulated sugar (Sugar)Allergens: Milk and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 163.05 kcal energy, 5.78 g carbohydrate, 13.07 g protein, 9.66 g fat, 3.4 g of which saturated fat, 4.54 g sugar, 1.02 g salt, 0.47 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Cooking cream, 15%, lactose-free, 1l, Banana, Sweet hot chili sauce, Bacon dice, FI, Salted peanut, Water, Cornstarch, Salt
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Banana, Sweet hot chili sauce (Sugar, water, red chilli (12,5%), garlic (6,5%), vinegar, salt, modified maize starch, thickener (E415), acidity regulator (citric acid).), Bacon dice, FI, Salted peanut (Peanuts and products thereof), Water, Cornstarch, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 203.05 kcal energy, 11.16 g carbohydrate, 12.7 g protein, 12.04 g fat, 1.77 g of which saturated fat, 4.82 g sugar, 1.13 g salt, 0.32 g dietary fibre
Carbon footprint: 0.52 CO₂ e kg/100g
Ingredients: Beef liver mince, FI, Potato, peeled, Onion dice, Rapeseed oil, Syrup, Salt, White pepper powder, Marjoram
IngredientsBeef liver mince, frzn, FI, Potato, peeled (Potato), Onion dice, fresh, Rapeseed oil (rapeseed oil (seed: eu)), Syrup (Sugar syrup), Salt, White pepper powder, Marjoram
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 136.84 kcal energy, 9.73 g carbohydrate, 2.44 g protein, 1.6 g fat, 0.17 g of which saturated fat, 0 g sugar, 0.49 g salt, 0.85 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Water, Long-grain rice, Rapeseed oil, Salt
IngredientsWater, Long-grain rice, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.68 kcal energy, 5.15 g carbohydrate, 1.18 g protein, 9.87 g fat, 0.7 g of which saturated fat, 4.93 g sugar, 1.06 g salt, 2.52 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Carrot, peeled, Dijon mustard, Rapeseed oil, Salt, Rosemary
IngredientsCarrot, peeled, Rapeseed oil (rapeseed oil (seed: eu)), Dijon mustard (water, MUSTARD SEEDS (EU and non-EU), spirit vinegar, salt, antioxidant (E224 potassium diSUFLITE), acidity regulator (E330)) (Sulphur dioxide and sulphites, Mustard and products thereof), Salt, Rosemary, freshAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.66 kcal energy, 29.03 g carbohydrate, 0.24 g protein, 0.53 g fat, 0.01 g of which saturated fat, 19.62 g sugar, 0 g salt, 1.64 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Lingonberry, FI, Lingonberry jam, Granulated sugar
IngredientsLingonberry, frzn, FI, Lingonberry jam (Lingonberry (38%) (eu), sugar, water, thickener (pectin), acidity regulator (citric acid), preservative (potassium sorbate)), Granulated sugar (Sugar)
Dessert
Allergens: Nuts and products thereof, Milk and products thereof, Peanuts and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 440.39 kcal energy, 26.79 g carbohydrate, 13.2 g protein, 30.67 g fat, 7.87 g of which saturated fat, 18.36 g sugar, 0.35 g salt, 3.47 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Mini marshmallow, Salted peanut, Cashew, Whipping cream, lactose-free, Semi-skimmed milk drink, lactose-free, 1L, Coarsely ground almond, Gluten-free mousse powder, lactose-free, Cocoa powder, Granulated sugar
IngredientsMini marshmallow (Glucose-fructose syrup, sugar, water, gelatine, maize starch, concentrate of spirulina and safflower, flavouring, colours (E100, E162).), Salted peanut (Peanuts and products thereof), Cashew (Nuts and products thereof), Whipping cream, lactose-free (Milk and products thereof), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Coarsely ground almond (Nuts and products thereof), Gluten-free mousse powder, lactose-free (Glucose syrup, hydrogenated palm oil, emulsifiers (E471, E472a), gelatine (pork), MILK protein, stabiliser (E340), acidity regulator (citric acid E330), salt.) (Milk and products thereof), Cocoa powder, Granulated sugar (Sugar)Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 114.24 kcal energy, 9.01 g carbohydrate, 1.1 g protein, 7.82 g fat, 2.1 g of which saturated fat, 3.31 g sugar, 0.93 g salt, 1.67 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Parsnip, peeled, Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Pear purée, Onion dice, Rapeseed oil, Salt, Crushed garlic, Rapeseed oil, Vegetable stock powder, Coarsely ground black pepper
IngredientsParsnip, peeled, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Mashing potato, peeled (Sulphur dioxide and sulphites), Pear purée, Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Crushed garlic, Vegetable stock powder, Coarsely ground black pepperPlease note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 154.47 kcal energy, 7.81 g carbohydrate, 1.36 g protein, 12.87 g fat, 10.09 g of which saturated fat, 5.06 g sugar, 0.96 g salt, 0.8 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Coconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste, Champignon, whole, Cherry tomato, Lime juice, Radish, Lime, Coriander, Vegetable stock powder, Salt, Granulated sugar, Lime leaf, Spring onion
IngredientsCoconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste (Soybeans and products thereof), Champignon, whole, fresh, Cherry tomato, Lime juice (Sulphur dioxide and sulphites), Radish, Lime, Coriander, fresh, Vegetable stock powder, Salt, Granulated sugar (Sugar), Lime leaf, Spring onionAllergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 141.1 kcal energy, 16.85 g carbohydrate, 2.2 g protein, 6.02 g fat, 0.71 g of which saturated fat, 3.19 g sugar, 1.09 g salt, 2.96 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Carrot, peeled, Parsnip, peeled, Breadcrumbs, gluten-free, Egg, Water, Zucchini, Rapeseed oil, Salt, Vegetable stock powder, Coarsely ground black pepper, Basil
IngredientsCarrot, peeled, Parsnip, peeled, Breadcrumbs, gluten-free, Zucchini, Egg (Eggs and products thereof), Water, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Vegetable stock powder, Basil, Coarsely ground black pepperAllergens: Nuts and products thereof, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 202.93 kcal energy, 5.22 g carbohydrate, 12.3 g protein, 14.91 g fat, 7.67 g of which saturated fat, 0.94 g sugar, 1.02 g salt, 0.87 g dietary fibre
Carbon footprint: 0.41 CO₂ e kg/100g
Ingredients: Saithe fillet, Cooking cream, 15%, lactose-free, 1l, Butter, lactose-free, Almond powder, Breadcrumbs, gluten-free, Almond flake, Salt, Salt, Dill
IngredientsSaithe fillet, frzn (Alaska POLLOCK (Theragra chalcogramma)) (Fish and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), Almond powder (ALMOND) (Nuts and products thereof), Breadcrumbs, gluten-free, Almond flake (ALMOND) (Nuts and products thereof), Salt, Dill, freshAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.25 kcal energy, 5.36 g carbohydrate, 11.89 g protein, 5.9 g fat, 2.6 g of which saturated fat, 1.18 g sugar, 1.96 g salt, 0.51 g dietary fibre
Carbon footprint: 0.09 CO₂ e kg/100g
Ingredients: Game mince ball, New Zealand, Sweden, Water, Cooking cream, 15%, lactose-free, 1l, Water, Wholegrain mustard, Salt, Cornstarch, Sauce browner, Brown sugar, Broth powder, Juniper berry
IngredientsGame mince ball, New Zealand, Sweden (Red deer meat 55%, pork 26 %, onion, EGGS, water, crust flour (WHEAT FLOUR, yeast), salt, spices (coriander, cumin, turmeric, fenugreek, fennel, black, white and allspice, cayenne, ginger, chili , garlic, oregano, juniper, rosemary, thyme, nutmeg, cinnamon, cloves), rapeseed oil. Meat content 81%.) (Cereals containing gluten, Eggs and products thereof), Water, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Wholegrain mustard (Sulphur dioxide and sulphites, Mustard and products thereof), Salt, Cornstarch, Sauce browner (Colour (caramel E150c), water, salt (10 %).), Brown sugar (Sugar and cane sugar syrup), Broth powder, Juniper berry
To accompany the main dishes
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 89.42 kcal energy, 16.54 g carbohydrate, 2.04 g protein, 1.11 g fat, 0.1 g of which saturated fat, 0.64 g sugar, 0.88 g salt, 1.15 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Potato slice, Rapeseed oil, Salt, Thyme, Leaf parsley, Coarsely ground black pepper
IngredientsPotato slice (Sulphur dioxide and sulphites), Salt, Rapeseed oil (rapeseed oil (seed: eu)), Thyme, fresh, Leaf parsley, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 26.85 kcal energy, 2.46 g carbohydrate, 2.02 g protein, 0.34 g fat, 0.06 g of which saturated fat, 2.31 g sugar, 0.9 g salt, 2.57 g dietary fibre
Carbon footprint: 0.04 CO₂ e kg/100g
Ingredients: Cauliflower, Salt, Thyme, Black pepper powder
IngredientsCauliflower, Salt, Thyme, frzn, Black pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 118.74 kcal energy, 4.04 g carbohydrate, 3.15 g protein, 9.62 g fat, 5.66 g of which saturated fat, 2.69 g sugar, 0.65 g salt, 0.11 g dietary fibre
Carbon footprint: 0.45 CO₂ e kg/100g
Ingredients: Sour cream, lactose-free, White wine vinegar, Granulated sugar, Basil, Salt, Coarsely ground black pepper, Thyme, Dried tarragon
IngredientsSour cream, lactose-free (Milk and products thereof), White wine vinegar (Sulphur dioxide and sulphites), Granulated sugar (Sugar), Basil, frzn, Salt, Coarsely ground black pepper, Thyme, Dried tarragon
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 168.79 kcal energy, 33.42 g carbohydrate, 4.93 g protein, 3.3 g fat, 0.51 g of which saturated fat, 9.52 g sugar, 0.71 g salt, 1.43 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Thin pancake, Strawberry jam
IngredientsThin pancake (water, WHEAT FLOUR, EGG, WHEAT and rice starch, margarine (rapeseed oil, emulsifyer E 471), sugar, dextrose, iodised salt, sunflower oil, WHEAT and MILK proteinproduct, leavening agents (E 450, E 500), flavors) (Cereals containing gluten, Eggs and products thereof, Milk and products thereof), Strawberry jam (strawberry (EU and non-EU), sugar, water, thickening agent (E440), acidity regulator (E330), preservatives (E202, E211))Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 154.47 kcal energy, 7.81 g carbohydrate, 1.36 g protein, 12.87 g fat, 10.09 g of which saturated fat, 5.06 g sugar, 0.96 g salt, 0.8 g dietary fibre
Carbon footprint: 0.23 CO₂ e kg/100g
Ingredients: Coconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste, Champignon, whole, Cherry tomato, Lime juice, Radish, Lime, Coriander, Vegetable stock powder, Salt, Granulated sugar, Lime leaf, Spring onion
IngredientsCoconut milk, Carrot, peeled, Chinese cabbage, Tom yam spice paste (Soybeans and products thereof), Champignon, whole, fresh, Cherry tomato, Lime juice (Sulphur dioxide and sulphites), Radish, Lime, Coriander, fresh, Vegetable stock powder, Salt, Granulated sugar (Sugar), Lime leaf, Spring onionPlease note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 36.31 kcal energy, 4.85 g carbohydrate, 0.65 g protein, 1.31 g fat, 0.17 g of which saturated fat, 4.37 g sugar, 0.91 g salt, 1.22 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Water, Beetroot, peeled, Beetroot juice, Red onion, peeled, Balsamic vinegar, Agave syrup, organic, Salt, Rapeseed oil, Olive oil, Thyme, Rosemary, Crushed garlic, Vegetable stock powder, Coarsely ground black pepper
IngredientsWater, Beetroot, peeled, Beetroot juice, Red onion, peeled (Red onion), Balsamic vinegar (Sulphur dioxide and sulphites), Agave syrup, organic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Olive oil, Thyme, fresh, Rosemary, fresh, Crushed garlic, Vegetable stock powder, Coarsely ground black pepperAllergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 84.05 kcal energy, 5.51 g carbohydrate, 5.34 g protein, 3.96 g fat, 0.45 g of which saturated fat, 1.4 g sugar, 1.07 g salt, 1.22 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Smoked tofu, Champignon, whole, Potato dice, cooked, 16mm, Brussels sprout, Onion, peeled, Soy sauce, gluten-free, Rapeseed oil, Rucola, Balsamic vinegar, Smoked bell pepper powder, Salt, Mushroom broth powder, White pepper powder, Coarsely ground black pepper
IngredientsChampignon, whole, fresh, Brussels sprout, frzn, Smoked tofu (SOYBEAN (61%), water, SOY SAUCE (SOYBEAN, WHEAT, sea salt), smoke flavor.) (Soybeans and products thereof), Potato dice, cooked, 16mm (potato), Onion, peeled, Soy sauce, gluten-free (Soybeans and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Rucola, Balsamic vinegar (Sulphur dioxide and sulphites), Smoked bell pepper powder (Smoked paprika), Salt, Mushroom broth powder (Iodised salt, maltodextrin, flavourings, yeast extract, sugar, mushrooms 3,9%, salt, sunflower oil, Boletus Edulis powder 0,5%, tomato puree powder, garlic powder, mushroom juice concentrate, caramel syrup.), White pepper powder, Coarsely ground black pepperAllergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 147.83 kcal energy, 11.98 g carbohydrate, 5.26 g protein, 7.72 g fat, 3.46 g of which saturated fat, 2.67 g sugar, 0.76 g salt, 1.54 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Spinach ravioli Rustico, Crushed tomato, canned, Chorizo raw sausage, FI, Cherry tomato, Red bell pepper, Red onion, peeled, Water, Red wine, non-alcoholic, Tomato purée, Nduja spreadable salami, Olive oil, Granulated sugar, Sherry wine vinegar, Crushed garlic, Olive oil, Basil, Salt, Cumin, Fennel powder, Basil, Thyme
IngredientsSpinach ravioli Rustico, frzn (Spinach 28 %, durum WHEAT, coarse-grained WHEAT flour, water, Creme Fraiche 8 %, creamCHEESE, pasteurised EGG, breadcrumps (WHEATflour, water, salt, yeast), CHEESE (Provolone), salt, gralic, parsley, curcuma, sugar, nutmeg, pepper. Filling 50 %.) (Cereals containing gluten, Eggs and products thereof, Milk and products thereof), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Chorizo raw sausage, frzn, FI (Pork (80%)(Origin Finland), water, salt, spices (paprika, chili, cumin, pimenta, smoked paprika, garlic, black pepper), herbs, dextrose, color E160c, potato starch, flavour enhancer (E627, E631), stabilizer (E451), antioxidant (E300), preservative E250. The sausage casing is pork intestine.), Red bell pepper, Cherry tomato, Red onion, peeled (Red onion), Water, Red wine, non-alcoholic (Sulphur dioxide and sulphites), Tomato purée, Nduja spreadable salami, Olive oil, Granulated sugar (Sugar), Sherry wine vinegar, Crushed garlic, Basil, frzn, Salt, Cumin, Fennel powder, Basil, fresh, Thyme, frznAllergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 178.21 kcal energy, 7.5 g carbohydrate, 20.28 g protein, 7.11 g fat, 2.08 g of which saturated fat, 0.86 g sugar, 1.24 g salt, 1.32 g dietary fibre
Carbon footprint: 0.39 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Beer malt, Granulated sugar, Salt, Coarsely ground black pepper
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Beer malt (Cereals containing gluten), Granulated sugar (Sugar), Salt, Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 135.65 kcal energy, 21.49 g carbohydrate, 2.21 g protein, 3.86 g fat, 1.98 g of which saturated fat, 0.55 g sugar, 0.8 g salt, 2.75 g dietary fibre
Carbon footprint: 0.29 CO₂ e kg/100g
Ingredients: Wedge fries, Salt
IngredientsWedge fries, frzn (Potatoes (96,5%), Vegetable oil (3,5%: Palm oil, Sunflower oil in varying proportion).), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 56.71 kcal energy, 2.12 g carbohydrate, 5.02 g protein, 2.43 g fat, 0.22 g of which saturated fat, 2.12 g sugar, 0.31 g salt, 2.72 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Broccoli, Rapeseed oil, Salt
IngredientsBroccoli, Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 92.71 kcal energy, 5.77 g carbohydrate, 3.58 g protein, 5.94 g fat, 3.89 g of which saturated fat, 2.18 g sugar, 0.47 g salt, 0.15 g dietary fibre
Carbon footprint: 0.26 CO₂ e kg/100g
Ingredients: Turkish yoghurt, lactose-free, Natural yoghurt, lactose-free, Lemon juice, Granulated sugar, Coarsely ground black pepper, Salt, Turmeric
IngredientsTurkish yoghurt, lactose-free (Milk and products thereof), Natural yoghurt, lactose-free (Pasteurised MILK, starter culture and vitamin D.) (Milk and products thereof), Lemon juice (Lemon juice from concentrate, vitamin C.), Granulated sugar (Sugar), Coarsely ground black pepper, Salt, Turmeric
Dessert
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 120.47 kcal energy, 26.43 g carbohydrate, 0.71 g protein, 0.24 g fat, 0.03 g of which saturated fat, 4.6 g sugar, 0.01 g salt, 2.52 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Strawberry, Blackcurrant, Redcurrant, Granulated sugar, Water
IngredientsStrawberry, frzn (strawberry), Granulated sugar (Sugar), Blackcurrant, frzn, Redcurrant, frzn, WaterAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 36.31 kcal energy, 4.85 g carbohydrate, 0.65 g protein, 1.31 g fat, 0.17 g of which saturated fat, 4.37 g sugar, 0.91 g salt, 1.22 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Water, Beetroot, peeled, Beetroot juice, Red onion, peeled, Balsamic vinegar, Agave syrup, organic, Salt, Rapeseed oil, Olive oil, Thyme, Rosemary, Crushed garlic, Vegetable stock powder, Coarsely ground black pepper
IngredientsWater, Beetroot, peeled, Beetroot juice, Red onion, peeled (Red onion), Balsamic vinegar (Sulphur dioxide and sulphites), Agave syrup, organic, Salt, Rapeseed oil (rapeseed oil (seed: eu)), Olive oil, Thyme, fresh, Rosemary, fresh, Crushed garlic, Vegetable stock powder, Coarsely ground black pepperAllergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 173.18 kcal energy, 0.14 g carbohydrate, 19.38 g protein, 12.53 g fat, 1.14 g of which saturated fat, 0 g sugar, 1.12 g salt, 0 g dietary fibre
Carbon footprint: 0.53 CO₂ e kg/100g
Ingredients: Rainbow trout fillet, Smoke flavouring, Salt
IngredientsRainbow trout fillet, frzn (Rainbow trout (farmed Oncorhynchus mykiss)) (Fish and products thereof), Smoke flavouring, Salt
Rate this recipe
Antell Aino’s breakfast menu
Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is a Swan-labelled restaurant
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.
Element skipped