Antell Aino
Kalevantie 3, 20520 Turku
020 770 2164
antell.aino@antell.fi
Restaurant
Mon – Fri 7.30 – 14.30
Lunch
Mon – Fri 10.30 – 13.40
Breakfast
Mon – Fri 7.30 – 9.30
Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea.
Kati Hyyryläinen
RESTAURANT MANAGER
050 465 5558Greetings from the restaurant
Welcome to enjoy a delicious Antell lunch! We offer fresh flavor experiences in a cozy setting. A good lunch keeps your energy levels high and supports your wellbeing.
Lunch buffet includes main dishes with sides, a generous and varied salad, bread, a delicious dessert ja coffee or tea
6. – 10.4.2026
Lunch – week 15
Our restaurant is closed
Iloista Pääsiäistä!
Main course
Allergens: Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.8 kcal energy, 7.37 g carbohydrate, 2.33 g protein, 5.42 g fat, 3.35 g of which saturated fat, 2.68 g sugar, 0.6 g salt, 1.23 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Coconut milk, Potato, peeled, Carrot, peeled, Onion, peeled, Turkish yoghurt, lactose-free, Celery, Red lentil, Lemon juice, Rapeseed oil, Honey, Vegetable stock powder, Crushed garlic, Coriander, Honey, Lemon juice, Thai red curry paste, Salt, Red chili, Ginger seasoning paste, Cinnamon stick, Garam masala seasoning mix
IngredientsWater, Coconut milk, Potato, peeled (Potato), Turkish yoghurt, lactose-free (Milk and products thereof), Carrot, peeled, Onion, peeled, Celery (Celery and products thereof), Red lentil, Lemon juice (Lemon juice from concentrate, vitamin C.), Rapeseed oil (rapeseed oil (seed: eu)), Honey, Vegetable stock powder, Crushed garlic, Coriander, fresh, Thai red curry paste, Salt, Red chili, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Cinnamon stick, Garam masala seasoning mixAllergens: Eggs and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 124.15 kcal energy, 8.87 g carbohydrate, 6.27 g protein, 6.89 g fat, 2.12 g of which saturated fat, 0.93 g sugar, 0.9 g salt, 1.03 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Potato, Egg, Onion dice, Koskenlaskija processed cheese, crumbled, Champignon, whole, Spinach, Water, Olive oil, Spring onion, Salt, Leaf parsley, Coarsely ground black pepper
IngredientsPotato (potato), Egg (Eggs and products thereof), Onion dice, frzn, Koskenlaskija processed cheese, crumbled (CHEESE, water, BUTTER, emulsifying salt (E 452, E 339, E 331), salt and anticaking agent (E 460).) (Milk and products thereof), Champignon, whole, fresh, Spinach, frzn (Spinach), Water, Olive oil, Spring onion, Leaf parsley, Salt, Coarsely ground black pepperAllergens: Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 106.42 kcal energy, 7.01 g carbohydrate, 7.8 g protein, 4.85 g fat, 1.3 g of which saturated fat, 2.58 g sugar, 0.87 g salt, 1.71 g dietary fibre
Carbon footprint: 0.25 CO₂ e kg/100g
Ingredients: Beef-pork mince, 8-10%, FI, Onion dice, Crushed tomato, canned, Kidney bean in broth, Water, Tomato purée, Rapeseed oil, Red wine vinegar, Crushed garlic, Granulated sugar, Broth powder, Salt, Chili spice mix
IngredientsBeef-pork mince, 8-10%, FI, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion dice, frzn, Kidney bean in broth, Water, Tomato purée, Rapeseed oil (rapeseed oil (seed: eu)), Red wine vinegar (Sulphur dioxide and sulphites), Crushed garlic, Granulated sugar (Sugar), Broth powder, Salt, Chili spice mixAllergens: Cereals containing gluten, Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 130.01 kcal energy, 11.29 g carbohydrate, 8.17 g protein, 5.4 g fat, 2.4 g of which saturated fat, 1.89 g sugar, 0.95 g salt, 1.1 g dietary fibre
Carbon footprint: 0.31 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Tuna flakes, Wholegrain cappelli pasta, Water, Onion dice, Leek, Anchovy fillet, Lemon juice, Grated cheese mix, Cherry tomato, Cornstarch, Rapeseed oil, Dill, Salt, Fish stock powder, Coarsely ground black pepper, White pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Tuna flakes (Tuna (Katsuwonus pelamis, caught in FAO areas 71 and 77, fishing method: purse seine), vegetable extract (pea, carrot), water, salt.) (Fish and products thereof), Wholegrain cappelli pasta (Whole grain durum WHEAT flour (51%), durum wheat flour, water.) (Cereals containing gluten), Leek, Onion dice, frzn, Lemon juice (Lemon juice from concentrate, vitamin C.), Anchovy fillet (Seasoned HERRING fillet (Clupea harengus), water, sugar, salt, vinegar, spices, preservative (E211). Heavy salted.) (Fish and products thereof), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Cherry tomato, Cornstarch, Rapeseed oil (rapeseed oil (seed: eu)), Dill, fresh, Salt, Fish stock powder (Fish and products thereof), Coarsely ground black pepper, White pepper powder
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.73 kcal energy, 21.49 g carbohydrate, 2.38 g protein, 0.28 g fat, 0.06 g of which saturated fat, 0.06 g sugar, 0.8 g salt, 0.5 g dietary fibre
Carbon footprint: 0.11 CO₂ e kg/100g
Ingredients: Water, Basmati rice, Salt
IngredientsWater, Basmati rice, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 54.85 kcal energy, 2.13 g carbohydrate, 1.5 g protein, 3.74 g fat, 0.26 g of which saturated fat, 2.09 g sugar, 0.54 g salt, 2.71 g dietary fibre
Carbon footprint: 0.37 CO₂ e kg/100g
Ingredients: Brussels sprout, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsBrussels sprout, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepper
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 191.28 kcal energy, 10.8 g carbohydrate, 5.7 g protein, 13.81 g fat, 8.09 g of which saturated fat, 10.46 g sugar, 0.07 g salt, 0 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Quark, lactose-free, Whipping cream, lactose-free, Strawberry, Mascarpone, Jamming sugar, Vanilla sugar
IngredientsQuark, lactose-free (pasteurized skimmed MILK (Finland) and starter culture) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Strawberry, frzn (strawberry), Mascarpone (pasteurized CREAM and MILK, acidity regulator (citric acid), preservative (nisin)) (Milk and products thereof), Jamming sugar (Sugar, pectin, citric acid, potassium sorbate), Vanilla sugarAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof, Celery and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 90.8 kcal energy, 7.37 g carbohydrate, 2.33 g protein, 5.42 g fat, 3.35 g of which saturated fat, 2.68 g sugar, 0.6 g salt, 1.23 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Water, Coconut milk, Potato, peeled, Carrot, peeled, Onion, peeled, Turkish yoghurt, lactose-free, Celery, Red lentil, Lemon juice, Rapeseed oil, Honey, Vegetable stock powder, Crushed garlic, Coriander, Honey, Lemon juice, Thai red curry paste, Salt, Red chili, Ginger seasoning paste, Cinnamon stick, Garam masala seasoning mix
IngredientsWater, Coconut milk, Potato, peeled (Potato), Turkish yoghurt, lactose-free (Milk and products thereof), Carrot, peeled, Onion, peeled, Celery (Celery and products thereof), Red lentil, Lemon juice (Lemon juice from concentrate, vitamin C.), Rapeseed oil (rapeseed oil (seed: eu)), Honey, Vegetable stock powder, Crushed garlic, Coriander, fresh, Thai red curry paste, Salt, Red chili, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Cinnamon stick, Garam masala seasoning mixAllergens: Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 26.67 kcal energy, 5.1 g carbohydrate, 0.85 g protein, 0.1 g fat, 0.02 g of which saturated fat, 1.09 g sugar, 0.55 g salt, 1.03 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Water, Potato, peeled, Fennel, Crushed tomato, canned, Carrot, peeled, Chinese cabbage, Red onion, peeled, Vegetable stock powder, Leaf parsley, Dried tarragon, Chervil, Black pepper powder
IngredientsWater, Fennel, fresh, Potato, peeled (Potato), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Carrot, peeled, Chinese cabbage, Red onion, peeled (Red onion), Vegetable stock powder, Leaf parsley, Dried tarragon, Chervil, Black pepper powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.07 kcal energy, 21.87 g carbohydrate, 3.91 g protein, 1.37 g fat, 0.03 g of which saturated fat, 3.69 g sugar, 1.03 g salt, 3.41 g dietary fibre
Carbon footprint: 0.05 CO₂ e kg/100g
Ingredients: Sweet potato dice, Water, Black quinoa, Onion dice, Chick pea flour, Granulated garlic, Basil, Leaf parsley, Salt, Mint, Ginger seasoning paste, Cumin, Coarsely ground black pepper
IngredientsSweet potato dice, frzn, Water, Black quinoa, Chick pea flour, Onion dice, frzn, Granulated garlic (Garlic.), Basil, fresh, Leaf parsley, Salt, Mint, fresh, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Cumin, Coarsely ground black pepperAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 242.57 kcal energy, 3.88 g carbohydrate, 12.6 g protein, 18.94 g fat, 6.82 g of which saturated fat, 1.56 g sugar, 1.84 g salt, 0.36 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Chorizo ball, pork-beef mince, EU, Water, Tomato purée, Crushed tomato, canned, Water, Onion dice, Cornstarch, Sweet chili sauce, Rapeseed oil, Broth powder, Basil, Coarsely ground black pepper
IngredientsChorizo ball, pork-beef mince, frzn, EU (Pork 85%, beef 14%, meat protein (pig), salt, spices (cayenne and black pepper, paprika, coriander, parsley, marjoram, thyme), onion, fresh garlic), stabilizer (E450), rapeseed oil. Meat content 99%.), Water, Tomato purée, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Onion dice, frzn, Cornstarch, Sweet chili sauce, Rapeseed oil (rapeseed oil (seed: eu)), Broth powder, Basil, Coarsely ground black pepperAllergens: Milk and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 217.79 kcal energy, 1.93 g carbohydrate, 15.51 g protein, 18 g fat, 3.29 g of which saturated fat, 0.7 g sugar, 0.8 g salt, 0.13 g dietary fibre
Carbon footprint: 0.52 CO₂ e kg/100g
Ingredients: Rainbow trout fillet, Cooking cream, 15%, lactose-free, 1l, Pesto, nut-free, Salt, Cornstarch, Granulated sugar, Basil, White pepper powder, Coarsely ground black pepper
IngredientsRainbow trout fillet, frzn (Rainbow trout (farmed Oncorhynchus mykiss)) (Fish and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Pesto, nut-free, Salt, Cornstarch, Granulated sugar (Sugar), Basil, White pepper powder, Coarsely ground black pepper
To accompany the main dishes
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 96.04 kcal energy, 13.03 g carbohydrate, 1.96 g protein, 3.61 g fat, 2.04 g of which saturated fat, 1.52 g sugar, 0.77 g salt, 0.93 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato dice, Cooking cream, 15%, lactose-free, 1l, Onion, peeled, Salt, Thyme, Coarsely ground black pepper, Nutmeg powder
IngredientsPotato dice (Sulphur dioxide and sulphites), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Onion, peeled, Salt, Thyme, Coarsely ground black pepper, Nutmeg powderAllergens: Cereals containing gluten
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 169.39 kcal energy, 30.2 g carbohydrate, 4.5 g protein, 3.02 g fat, 0.29 g of which saturated fat, 1.27 g sugar, 1.62 g salt, 1.31 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Spaghetti, Water, Rapeseed oil, Salt
IngredientsWater, Spaghetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.) (Cereals containing gluten), Rapeseed oil (rapeseed oil (seed: eu)), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 108.8 kcal energy, 12.38 g carbohydrate, 1.02 g protein, 5.3 g fat, 0.39 g of which saturated fat, 9.29 g sugar, 0.69 g salt, 3.56 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Parsnip, peeled, Carrot, peeled, Swede, peeled, Red onion, peeled, Rapeseed oil, Honey, Salt, Coarsely ground black pepper
IngredientsSwede, peeled, Parsnip, peeled, Carrot, peeled, Red onion, peeled (Red onion), Rapeseed oil (rapeseed oil (seed: eu)), Honey, Salt, Coarsely ground black pepperAllergens: Sesame seeds and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 184.71 kcal energy, 4.07 g carbohydrate, 3.31 g protein, 16.73 g fat, 1.45 g of which saturated fat, 1.11 g sugar, 1.17 g salt, 2.99 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Cauliflower, Chickpea in water, Rapeseed oil, Lemon juice, Sesame paste tahini, Water, Crushed garlic, Salt, Coarsely ground black pepper, Cumin
IngredientsCauliflower, Chickpea in water, Rapeseed oil (rapeseed oil (seed: eu)), Lemon juice (Lemon juice from concentrate, vitamin C.), Sesame paste tahini (Sesame seeds and products thereof), Water, Crushed garlic, Salt, Coarsely ground black pepper, Cumin
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 83.55 kcal energy, 15.03 g carbohydrate, 2.78 g protein, 1.28 g fat, 0.75 g of which saturated fat, 3.82 g sugar, 0.09 g salt, 0 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Semi-skimmed milk drink, lactose-free, 1L, Coffee drink, homemade, Water, Granulated sugar, Cornstarch, Brown sugar, Salt
IngredientsSemi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Coffee drink, homemade, Water, Granulated sugar (Sugar), Cornstarch, Brown sugar (Sugar and cane sugar syrup), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 26.67 kcal energy, 5.1 g carbohydrate, 0.85 g protein, 0.1 g fat, 0.02 g of which saturated fat, 1.09 g sugar, 0.55 g salt, 1.03 g dietary fibre
Carbon footprint: 0.07 CO₂ e kg/100g
Ingredients: Water, Potato, peeled, Fennel, Crushed tomato, canned, Carrot, peeled, Chinese cabbage, Red onion, peeled, Vegetable stock powder, Leaf parsley, Dried tarragon, Chervil, Black pepper powder
IngredientsWater, Fennel, fresh, Potato, peeled (Potato), Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Carrot, peeled, Chinese cabbage, Red onion, peeled (Red onion), Vegetable stock powder, Leaf parsley, Dried tarragon, Chervil, Black pepper powderAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Main course
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 198.6 kcal energy, 21.08 g carbohydrate, 4.83 g protein, 10.07 g fat, 1.4 g of which saturated fat, 5.59 g sugar, 0.84 g salt, 2.21 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Antell's homemade sweet potato and bean patties, Hamburger bun, Tomato, Iceberg lettuce strip, Mayonnaise, Ketchup, Kansas City BBQ seasoning sauce, Cheddar cheese slice
IngredientsSweet potato dice, frzn, Hamburger bun, frzn (Cereals containing gluten), Tomato, Iceberg lettuce strip, Mayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Ketchup (Tomato puree (86 %), sugar, vinegar, iodized salt, natural flavors (allspice and white pepper extract), ginger and preservatives (potassium sorbate and sodium benzoate).), Rice flour, organic, Kidney bean in broth, Onion dice, fresh, Kansas City BBQ seasoning sauce (Tomato purée (35%), sugar, cane sugar (17%), spirit vinegar, water, apple juice, lime juice, salt, modified starch, colour (plain caramel), garlic powder, smoked water (0.5%), onion powder, horseradish, smoked salt (0.1%), spices (cumin, chili, black pepper).), Cheddar cheese slice (Pasteurized MILK, salt and starter.) (Milk and products thereof), Rapeseed oil (rapeseed oil (seed: eu)), Egg (Eggs and products thereof), Sambal Oelek chili paste, Crushed garlic, Salt, Chili spice mix, Cumin, Curry powder (Turmeric, coriander, clove, potato starch, cumin, cayenne, black pepper, cinnamon), Black pepper powderAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 65.5 kcal energy, 7.67 g carbohydrate, 1.14 g protein, 3.09 g fat, 1.78 g of which saturated fat, 2.12 g sugar, 1 g salt, 1.04 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Sweet potato, peeled, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste, Coarsely ground black pepper
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Sweet potato, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Coarsely ground black pepperAllergens: Soybeans and products thereof, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 164.47 kcal energy, 2.93 g carbohydrate, 11.93 g protein, 11.61 g fat, 5.51 g of which saturated fat, 1.14 g sugar, 1.1 g salt, 0.34 g dietary fibre
Carbon footprint: 0.33 CO₂ e kg/100g
Ingredients: Mildly salted chicken thigh cutlet (Finland), Coconut milk, Cooking cream, 15%, lactose-free, 1l, Water, Onion dice, Rapeseed oil, Soy sauce, gluten-free, Cornstarch, Curry madras powder, Crushed garlic, Ginger seasoning paste, White wine vinegar, Granulated sugar, Salt, Red chili, Chili spice mix, Coriander, Tamarind paste, Cardamom powder
IngredientsMildly salted chicken thigh cutlet (Finland) (Finnish chicken thigh (87%), water, iodised salt, vegetable fibre (psyllium, pea).), Coconut milk, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Water, Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Soy sauce, gluten-free (Soybeans and products thereof), Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Curry madras powder, Cornstarch, Crushed garlic, White wine vinegar (Sulphur dioxide and sulphites), Salt, Granulated sugar (Sugar), Red chili, Chili spice mix, Coriander, fresh, Tamarind paste, Cardamom powderAllergens: Cereals containing gluten, Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 251.33 kcal energy, 13.22 g carbohydrate, 15.4 g protein, 14.84 g fat, 5.99 g of which saturated fat, 1.36 g sugar, 1.47 g salt, 1.44 g dietary fibre
Carbon footprint: 0.49 CO₂ e kg/100g
Ingredients: Pizza base, Grated cheese mix, Onion, peeled, Beef-pork mince, cooked, FI, Ham strip, FI, Pepperoni slice, Oregano
IngredientsPizza base, frzn (Cereals containing gluten), Grated cheese mix (CHEESE (pasteurized MILK, salt, starter culture) and anticaking agent (E460).) (Milk and products thereof), Onion, peeled, Ham strip, FI (ham (85 %), water, iodised salt, dextrose, stabilizers E 450, antioxidant E 301, preservative sodium nitrite. Origin of pork Finland), Beef-pork mince, cooked, FI, Pepperoni slice (Finnish pork, pork fat, iodised salt, spices (e.g. paprika, garlic, fennel), flavourings (e.g. cayenne), antioxidant (ascorbic acid), colour (160c), preservative (E250).), Water, Tomato purée, Crushed tomato, canned (chopped tomatoes, tomato juice, acidity regulator: citric acid (E330)), Granulated sugar (Sugar), Olive oil, Salt, Oregano, Balsamic vinegar (Sulphur dioxide and sulphites), Crushed garlic, Fennel powder, Basil, Coarsely ground black pepper
To accompany the main dishes
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 32.23 kcal energy, 5.41 g carbohydrate, 0.76 g protein, 0.2 g fat, 0.03 g of which saturated fat, 5.25 g sugar, 0.44 g salt, 2.38 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Carrot, peeled, Onion, peeled, Salt
IngredientsCarrot, peeled (80,0 %), Onion, peeled, SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 159.09 kcal energy, 19.42 g carbohydrate, 2.5 g protein, 7.27 g fat, 0.63 g of which saturated fat, 0.5 g sugar, 0.39 g salt, 3.01 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Potato wedge, with peel, Rapeseed oil, Salt, Coarsely ground black pepper
IngredientsPotato wedge, with peel, frzn (Potatoes (96%), Sunflower oil (4%)), Rapeseed oil (rapeseed oil (seed: eu)), Salt, Coarsely ground black pepperAllergens: Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 569.58 kcal energy, 4.97 g carbohydrate, 1.38 g protein, 60.95 g fat, 4.74 g of which saturated fat, 2.39 g sugar, 1.21 g salt, 0.27 g dietary fibre
Carbon footprint: 0.19 CO₂ e kg/100g
Ingredients: Mayonnaise, Red wine vinegar, Sriracha chili sauce, Granulated sugar, Bell pepper powder
IngredientsMayonnaise (Rapeseed oil, water, vinegar, MUSTARD (MUSTARD seed, wine vinegar, salt, preservative (E224 potassium metabiSULPHITE), EGG (Finland), sugar, salt, prevervatives (E211, E202), thickeners (E412, E415).) (Eggs and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof), Red wine vinegar (Sulphur dioxide and sulphites), Sriracha chili sauce, Granulated sugar (Sugar), Bell pepper powder
Dessert
Allergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 171.3 kcal energy, 18.66 g carbohydrate, 2.31 g protein, 9.59 g fat, 5.49 g of which saturated fat, 5.5 g sugar, 0.55 g salt, 0.45 g dietary fibre
Carbon footprint: 0.2 CO₂ e kg/100g
Ingredients: Fat-free milk drink, Arki, lactose-free, 1L, Whipping cream, lactose-free, Crushed pineapple, Porrige rice, Mango purée, Granulated sugar, Peach dice, canned, Salt
IngredientsFat-free milk drink, Arki, lactose-free, 1L (MILK, vitamin D.) (Milk and products thereof), Whipping cream, lactose-free (Milk and products thereof), Crushed pineapple (pineapple (Indonesia), pineapple juice (Indonesia)), Peach dice, canned, Porrige rice, Mango purée, Granulated sugar (Sugar), SaltAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 65.5 kcal energy, 7.67 g carbohydrate, 1.14 g protein, 3.09 g fat, 1.78 g of which saturated fat, 2.12 g sugar, 1 g salt, 1.04 g dietary fibre
Carbon footprint: 0.13 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Sweet potato, peeled, Mashing potato, peeled, Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste, Coarsely ground black pepper
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Sweet potato, peeled, Mashing potato, peeled (Sulphur dioxide and sulphites), Carrot, peeled, Onion, peeled, Salt, Vegetable stock powder, Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Coarsely ground black pepper
Main course
Allergens: Soybeans and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 95.95 kcal energy, 9.65 g carbohydrate, 5.08 g protein, 3.76 g fat, 0.45 g of which saturated fat, 6.32 g sugar, 0.48 g salt, 1.39 g dietary fibre
Carbon footprint: 0.15 CO₂ e kg/100g
Ingredients: Tofu, organic, Water, Red bell pepper, Onion, peeled, Carrot, peeled, Sweet corn kernel, Sugar pea, Bamboo shoot slice, canned, Syrup, Apple wine vinegar, Soy sauce, gluten-free, Ginger seasoning paste, Rapeseed oil, Spring onion, Cornstarch, Crushed garlic, Vegetable stock powder, Coriander
IngredientsTofu, organic (Soybeans and products thereof), Red bell pepper, Water, Onion, peeled, Carrot, peeled, Sweet corn kernel, frzn, Bamboo shoot slice, canned (Bamboo shoot, water, acidity regulator (E330).), Sugar pea, frzn, Syrup (Sugar syrup), Apple wine vinegar (Sulphur dioxide and sulphites), Soy sauce, gluten-free (Soybeans and products thereof), Ginger seasoning paste (Ginger 86 %, vinegar, sugar, salt, acidity regulator (citric acid, ascorbic acid).), Spring onion, Rapeseed oil (rapeseed oil (seed: eu)), Cornstarch, Crushed garlic, Vegetable stock powder, Coriander, freshAllergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.65 kcal energy, 5.44 g carbohydrate, 4.02 g protein, 9.41 g fat, 5.54 g of which saturated fat, 1.48 g sugar, 1.91 g salt, 0.39 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Aura blue cheese crumb, Koskenlaskija processed cheese, Onion, peeled, Vegetable stock powder, Honey, Cornstarch, Salt, Black pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Aura blue cheese crumb (Pasteurized MILK, salt, starter, blue mold starter (P. roqueforti), anticaking agent (E 460), preservative (E 235)) (Milk and products thereof), Koskenlaskija processed cheese (Water, CHEESE, BUTTER, melting salts (E 452, E 339), thickener (E 1442), preservative (E 200).) (Milk and products thereof), Onion, peeled, Vegetable stock powder, Honey, Cornstarch, Salt, Black pepper powderAllergens: Eggs and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 197.45 kcal energy, 6.83 g carbohydrate, 12.58 g protein, 13 g fat, 4.01 g of which saturated fat, 0.5 g sugar, 0.88 g salt, 0.76 g dietary fibre
Carbon footprint: 1.04 CO₂ e kg/100g
Ingredients: Beef-pork mince, 15-17%, FI, Water, Breadcrumbs, gluten-free, Whole egg pulp, free range, Onion dice, Rapeseed oil, Salt, Black pepper powder, Bell pepper powder
IngredientsBeef-pork mince, 15-17%, FI, Water, Breadcrumbs, gluten-free, Whole egg pulp, free range (Eggs and products thereof), Onion dice, frzn, Rapeseed oil (rapeseed oil (seed: eu)), Salt, Black pepper powder, Bell pepper powderAllergens: Eggs and products thereof, Milk and products thereof, Sulphur dioxide and sulphites, Mustard and products thereof, Celery and products thereof, Fish and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 166.69 kcal energy, 2.29 g carbohydrate, 12.22 g protein, 12.29 g fat, 4.72 g of which saturated fat, 0.9 g sugar, 1.32 g salt, 0.19 g dietary fibre
Carbon footprint: 0.47 CO₂ e kg/100g
Ingredients: Saithe fillet, Cooking cream, 15%, lactose-free, 1l, Bearnaise sauce, Dijon mustard, Water, Cornstarch, Dill, Salt, Salt, Coarsely ground black pepper
IngredientsSaithe fillet, frzn (Alaska POLLOCK (Theragra chalcogramma)) (Fish and products thereof), Bearnaise sauce (Vegetable oils (palm oil, rapeseed oil), water, EGG YOLK 5.3%, skimmed MILK powder, salt, sugar, acid (lactic acid), thickener (xanthan gum, guar gum, carob powder), flavoring (including MILK and CELERY), herbs (chervil, tarragon).) (Eggs and products thereof, Milk and products thereof, Celery and products thereof), Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Dijon mustard (water, MUSTARD SEEDS (EU and non-EU), spirit vinegar, salt, antioxidant (E224 potassium diSUFLITE), acidity regulator (E330)) (Sulphur dioxide and sulphites, Mustard and products thereof), Water, Cornstarch, Salt, Dill, fresh, Coarsely ground black pepper
To accompany the main dishes
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 100.21 kcal energy, 13.37 g carbohydrate, 2.37 g protein, 3.84 g fat, 2.42 g of which saturated fat, 1.28 g sugar, 0.56 g salt, 0.81 g dietary fibre
Carbon footprint: 0.06 CO₂ e kg/100g
Ingredients: Mashing potato, peeled, Semi-skimmed milk drink, lactose-free, 1L, Butter, lactose-free, Salt
IngredientsMashing potato, peeled (Sulphur dioxide and sulphites), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Butter, lactose-free (Finnish pasteurized CREAM, salt, starter) (Milk and products thereof), SaltAllergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 25.9 kcal energy, 2.39 g carbohydrate, 1.97 g protein, 0.35 g fat, 0.06 g of which saturated fat, 2.26 g sugar, 0.78 g salt, 2.33 g dietary fibre
Carbon footprint: 0.03 CO₂ e kg/100g
Ingredients: Cauliflower, Kale, shredded, Salt, Sage
IngredientsCauliflower, Kale, shredded, Salt, Sage (Sage.)Allergens: No allergens
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 145.76 kcal energy, 3.63 g carbohydrate, 5.55 g protein, 11.73 g fat, 3.84 g of which saturated fat, 3.59 g sugar, 0.82 g salt, 1.26 g dietary fibre
Carbon footprint: 0.16 CO₂ e kg/100g
Ingredients: Onion, peeled, Bacon slice, FI, Coarsely ground black pepper
IngredientsOnion, peeled, Bacon slice, FI, Coarsely ground black pepper
Dessert
Allergens: Eggs and products thereof, Cereals containing gluten, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 271.38 kcal energy, 42.27 g carbohydrate, 5.5 g protein, 8.08 g fat, 2.91 g of which saturated fat, 6.08 g sugar, 0.59 g salt, 2.02 g dietary fibre
Carbon footprint: 0.14 CO₂ e kg/100g
Ingredients: Wheat flour, medium coarse, Gefilus sour milk, fat-free, Berry mix, FI, Granulated sugar, Margarine, 75%, frying and baking, Egg, Brown sugar, Baking powder
IngredientsWheat flour, medium coarse (Cereals containing gluten), Gefilus sour milk, fat-free (pasteurized MILK, MILK preparation for protein standardization, starter cultures (e. g. Lactobacillus rhamnosus GG), vitamin D.) (Milk and products thereof), Berry mix, frzn, FI (Finnish blackcurrant 39 %, finnish strawberry 33 %, , finnish redcurrant 18 % and finnish raspberry 10 %), Granulated sugar (Sugar), Margarine, 75%, frying and baking (vegetable oils (palm, rapeseed), water, salt 1,5%, emulsifier (lecithin), acidifier (citric acid), natural flavouring, vitamins A and D, colourant (carotene)), Egg (Eggs and products thereof), Brown sugar (Sugar and cane sugar syrup), Baking powderAllergens: Soybeans and products thereof, Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 366.68 kcal energy, 18.12 g carbohydrate, 3.99 g protein, 31.02 g fat, 18.27 g of which saturated fat, 17.98 g sugar, 0.13 g salt, 0 g dietary fibre
Carbon footprint: 0.39 CO₂ e kg/100g
Ingredients: Whipping cream, lactose-free, White chokolate, Semi-skimmed milk drink, lactose-free, 1L, Crème fraîche, lactose-free, Lemon, Gelatine sheet
IngredientsWhipping cream, lactose-free (Milk and products thereof), White chokolate (Sugar, cocoa butter, whole MILK powder, emulsifier (SOY lecithin (E322)), and natural flavouring (vanilla)) (Milk and products thereof, Soybeans and products thereof), Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Crème fraîche, lactose-free (Pasteurized CREAM (Finland), thickeners (modified starch, E410), starter culture.) (Milk and products thereof), Lemon, Gelatine sheetAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 29.44 kcal energy, 4.12 g carbohydrate, 1.01 g protein, 0.95 g fat, 0.15 g of which saturated fat, 2.8 g sugar, 0.03 g salt, 0.91 g dietary fibre
Carbon footprint: 0.1 CO₂ e kg/100g
Ingredients: Water, Semi-skimmed milk drink, lactose-free, 1L, Mundo coffee, organic, Sugar cube
IngredientsWater, Semi-skimmed milk drink, lactose-free, 1L (MILK and vitamin D.) (Milk and products thereof), Mundo coffee, organic, Sugar cube
Lunch buffet
14.00 €
Deli lunch
14.00 €
Allergens: Milk and products thereof, Sulphur dioxide and sulphites
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
Nutritional values (100 g): 122.65 kcal energy, 5.44 g carbohydrate, 4.02 g protein, 9.41 g fat, 5.54 g of which saturated fat, 1.48 g sugar, 1.91 g salt, 0.39 g dietary fibre
Carbon footprint: 0.42 CO₂ e kg/100g
Ingredients: Water, Cooking cream, 15%, lactose-free, 1l, Mashing potato, peeled, Aura blue cheese crumb, Koskenlaskija processed cheese, Onion, peeled, Vegetable stock powder, Honey, Cornstarch, Salt, Black pepper powder
IngredientsWater, Cooking cream, 15%, lactose-free, 1l (CREAM, water, modified corn and tapioca starch) (Milk and products thereof), Mashing potato, peeled (Sulphur dioxide and sulphites), Aura blue cheese crumb (Pasteurized MILK, salt, starter, blue mold starter (P. roqueforti), anticaking agent (E 460), preservative (E 235)) (Milk and products thereof), Koskenlaskija processed cheese (Water, CHEESE, BUTTER, melting salts (E 452, E 339), thickener (E 1442), preservative (E 200).) (Milk and products thereof), Onion, peeled, Vegetable stock powder, Honey, Cornstarch, Salt, Black pepper powderAllergens: Milk and products thereof
Please note that ingredients may change from those listed. If you have any allergies, please check with the staff.
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Antell Aino’s breakfast menu
Breakfast served Mon-Fri 7.30-9.30
Even weeks
Mon: oatmeal
Tue: 4-grain and pearl barley porridge
Wed: oatmeal
Thu: oat and barley porridge
Fri: oatmeal
Odd weeks
Mon: oatmeal
Tue: rye and rice porridge
Wed: oatmeal
Thu: oatmeal and semolina
porridge Fri: oatmeal
Morning porridge €1.70
Full breakfast buffet €5.10
Antell Aino is a Swan-labelled restaurant
Antell Aino is Finland’s first staff restaurant to be awarded the Swan label in accordance with stricter criteria. Antell Aino uses a lot of organic and sustainable fish, among other things.
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